Life Fitness M051-00K99-0004 User manual

July 2015
EXPLORE CONSOLE
OPERATION MANUAL
M051-00K99-0004 REV C

1
C H
Columbia Centre III, 9525 West Bryn Mawr Avenue, Rosemont, Illinois 60018 • U.S.A.
847.288.3300 • FAX: [phone]
Service phone number: 800.351.3737 (toll-free within U.S.A., Canada)
Global Website: www.lifefitness.com
I O
AMERICAS
North America
Life Fitness, Inc.
Columbia Centre III
9525 West Bryn Mawr Avenue
Rosemont, IL 60018 U.S.A
Telephone: [phone]
Fax: [phone]
Service Email: customersupport@lifefitness.com
Service Website: www.lifefitness.com/parts
Sales/Marketing Email:
commercialsales@lifefitness.com
Operating Hours: 7:00 am-6:00 pm (CST)
Brazil
Life Fitness Brasil
Av. Cidade Jardim, 900
Jd. Paulistano
São Paulo, SP 01454-000
BRAZIL
SAC: 0800 773 8282
Telephone: [phone]
Fax: [phone]
Service Email: suporte@lifefitness.com.br
Sales/Marketing Email: lifefitness@lifefitness.com.
br
Service Operating Hours:
9:00 - 17:00 (BRT) (Monday-Friday)
Store Operating Hours:
9:00 -20:00 (BRT) (Monday-Friday)
10:00 - 16:00 (BRT) (Saturday)
Latin America & Caribbean*
Life Fitness Inc.
Columbia Centre III
9525 West Bryn Mawr Avenue
Rosemont, IL 60018 U.S.A
Telephone: [phone]
Fax: [phone]
Service Email: customersupport@lifefitness.com
Sales/Marketing Email:
commercialsales@lifefitness.com
Operating Hours: 7:00am-6:00pm (CST)
______________________________________
EUROPE, MIDDLE EAST, & AFRICA (EMEA)
Netherlands & Luxemburg
Life Fitness Atlantic BV
Bijdorpplein 25-31
2992 LB Barendrecht
THE NETHERLANDS
Telephone: [phone]
Fax: [phone]
Service Email: service.benelux@lifefitness.com
Sales/Marketing Email:
marketing.benelux@lifefitness.com
Operating Hours: 9.00h-17.00h (CET)
United Kingdom & Ireland
Life Fitness UK LTD
Queen Adelaide
Ely, Cambs, CB7 4UB
Telephone: General Office (+44)
1353.666017
Customer Support (+44) 1353.665507
Fax: [phone]
Service Email: uk.support@lifefitness.com
Sales/Marketing Email: life@lifefitness.com
Operating Hours:
General Office: 9.00am - 5.00pm (GMT)
Customer Support: 8.30am - 5.00pm (GMT)
Germany & Switzerland
Lifeom Fitness Europe GMBH
Siemensstraße 3
85716 Unterschleißheim
GERMANY
Telephone: [phone] (Germany)
([phone] (Switzerland)
Fax: [phone] (Germany)
([phone] (Switzerland)
Service Email: kundendienst@lifefitness.com
Sales/Marketing Email:
kundenberatung@lifefitness.com
Operating Hours: 08.30 -16.30h (CET)
Austria
Life Fitness Austria
Vertriebs G.m.b.H.
Dückegasse 7-9/3/36
1220 Vienna
AUSTRIA
Telephone: [phone]
Fax: [phone]
Service Email: kundendienst@lifefitness.com
Marketing/Sales Email:
kundenberatung@lifefitness.com
Operating Hours: 08:30-16.30.h (MEZ)
Spain
Life Fitness IBERIA
C/Frederic Mompou 5,1º1ª
08960 Sant Just Desvern Barcelona
SPAIN
Telephone: [phone]
Fax: [phone]
Service Email: servicio.tecnico@lifefitness.com
Sales/Marketing Email: info.iberia@lifefitness.com
Operating Hours:
9.00h-18.00h (Monday-Thursday)
8.30h-15.00h (Friday)
Belgium
Life Fitness Benelux NV
Parc Industrial de Petit-Rechain
4800 Verviers
BELGIUM
Telephone: [phone]
Fax: [phone]
Service Email:service.benelux@lifefitness.com
Sales/Marketing Email:
marketing.benelux@lifefitness.com
Operating Hours: 9.00h -17.00h (CET)
All Other EMEA Countries &
Distributor Business C-EMEA*
Bijdorpplein 25-31
2992 LB Barendrecht
THE NETHERLANDS
Telephone: [phone]
Fax: [phone]
Service Email: service.db.cemea@lifefitness.com
Sales/Marketing Email:
marketing.db.cemea@lifefitness.com
Operating Hours: 9.00h-17.00h (CET)
____________________________________
ASIA PACIFIC (AP)
Japan
Life Fitness Japan
Japan Nippon Brunswick Bldg., #8F
5-27-7 Sendagaya
Shibuya-Ku, Tokyo
Japan 151-0051
Telephone: [phone]
Fax: [phone]
Service Email: service@lifefitnessjapan.com
Sales/Marketing Email:sales@lifefitnessjapan.com
Operating Hours: 9.00h-17.00h (JAPAN)
China and Hong Kong
Life Fitness Asia Pacific LTD
Room 2610, Miramar Tower
132 Nathan Road
Tsimshatsui, Kowloon
HONG KONG
Telephone: [phone]
Fax: [phone]
Service Email: HongKongEnquiry@lifefitness.com
Sales/Marketing Email:
ChinaEnquiry@lifefitness.com
Operating Hours: 9.00h-18.00h
All Other Asia Pacific countries &
distributor business Asia Pacific*
Room 2610, Miramar Tower
132 Nathan Road
Tsimshatsui, Kowloon
HONG KONG
Telephone: [phone]
Fax: [phone]
Service Email: HongKongEnquiry@lifefitness.com
Sales/Marketing Email:
ChinaEnquiry@lifefitness.com
Operating Hours: 9.00h-18.00h
* Also check www.lifefitness.com for local representation or distributor/dealer

2
T  C
Important Safety Instructions 5
Explore Series Discover Manual Icons 11
Explore Console Overview 12
Explore Console Features 13
1. Login 13
2. Workouts 14
3. Go 15
4. Languages 16
5. Views 17
6. Saving Workouts 18
Workout Descriptions 19
Workout Setup - Data Entry Options 24
System Options Menu 27
Configuration Menu 28
Manager : Defaults 29
Registration 31
Preventive Maintenance Tips 32
Troubleshooting : Treadmills 33
Troubleshooting : Heart Rate Reading 34
Explore Console Specifications 35
Physical Dimensions 36
Warranty Information 37

3
Before using this product, it is essential to read this ENTIRE operation manual and ALL assembly instructions.
It describes equipment setup and instructs members on how to use it correctly and safely.
Avant d’utiliser ce produit, il est indispensable de lire ce manuel d’utilisation dans son INTÉGRALITÉ, ainsi que TOUTES
les instructions d’installations.
Ce manuel explique comment installer l’équipement et comment l’utiliser correctement et sans danger.
FCC Warning - Possible Radio / Television Interference
Note: This equipment has been tested and found to comply with the limits for a Class A digital device, pursuant to part
15 of the FCC rules. These limits are designed to provide reasonable protection against harmful interference when the
equipment is operated in a commercial environment. This equipment generates, uses and can radiate radio frequency
energy, and if not installed and used in accordance with the instruction manual, may cause harmful interference to radio
communications. Operation of this equipment in a residential area is likely to cause harmful interference in which case
the user will be required to correct the interference at his own expense.
EN 957 Class SB (treadmill and PowerMill climber only): Professional and / or commercial use.
EN 957 Class SA (bikes, cross-trainer, and FlexStrider variable stride trainer only): Professional and / or commercial use.
CAUTION: Any changes or modifications to this equipment could void the product warranty.
MISE EN GARDE : tout changement ou toute modification de ce matériel peut annuler la garantie du
produit.
Any service, other than cleaning or user maintenance, must be performed by an authorized service representative.
There are no user serviceable parts.
Cross-Trainers only:
For EN 957-9 Class A accuracy testing, input mechanical power was measured by connecting the resistance device (generator)
with the console to a dynamometer. Torque test data was recorded across the available speed and resistance level settings. The
mechanical resistance was then determined by a deceleration test without a user riding it, measuring precisely the starting speed
and time until the pedals stopped moving. The torque required to stop the unit was then calculated from the system inertia, input
speed, and time to stop then added to dynamometer data to obtain total system torque. From measured torque and speed, the input
mechanical power and variance from displayed power were calculated. At level 10 and a constant 55 RPM, displayed wattage was
107 watts, with a 4.7% variance from input power on the test equipment. At level 12 and a constant 80 RPM, displayed wattage was
136 watts, with a 1.6% variance from input power on the test equipment.
FlexStrider Variable Stride Trainer only:
For EN 957-9 Class A accuracy testing, input mechanical power was measured by connecting the resistance device (generator) with
the console to a dynamometer. Torque test data was recorded across the available speed and resistance level settings. The
mechanical resistance was then determined by a deceleration test without a user riding it, measuring precisely both motions
exhibited by the product: 1) The rotational deceleration measured from the starting speed and time, at minimum stride, until the
rotating mechanism comes to a stop, and 2) The angular deceleration measured from a starting angle and time until the pedal leg
lever assembly comes to a stop. The torque required to stop the unit was then calculated from the system inertia, input speed, angle,
and time to stop, and then added to the dynamometer data to obtain the total system torque. From measured torque and speed, the
input mechanical power and variance from displayed power were calculated. At level 10 and a constant 40 RPM, displayed wattage
was 128 watts, with a 2.1% variance from input power on the test equipment. At level 15 and a constant 60 RPM, displayed wattage
was 167 watts, with a 4.6% variance from input power on the test equipment.

4
This Operation Manual describes the functions of the following products:
Elevation Series Explore Treadmill
Elevation Series Explore Cross-Trainer
Elevation Series Explore Recumbent Lifecycle®Exercise Bike
Elevation Series Explore Upright Lifecycle®Exercise Bike
Elevation Series Explore FlexStrider™ Variable Stride Trainer
Elevation Series Explore PowerMill™ Climber
See “Specifications” in this manual for product specific features.
Statements of Purpose:
The Life Fitness Treadmill is an exercise machine that enables users to walk or run, in place, indoors on a mov-
ing surface.
The Life Fitness Cross-Trainer is an exercise machine that combines low-impact elliptical pedaling with push /
pull arm motion to provide an efficient, effective total body workout indoors.
The Life Fitness Lifecycle Exercise Bike is a machine that simulates the movements of riding a bicycle indoors at
various speeds and levels of resistance.
The Life Fitness FlexStrider Variable-Stride Trainer is a commercial exercise machine that allows exercisers to
instantly choose the length of an elliptical stride for a total-body, low-impact workout.
The Life Fitness PowerMill Climber is a commercial exercise machine that enables users to scale a revolving
staircase at a wide variety of speeds.
CAUTION: Health-related injuries may result from incorrect or excessive use of exercise equipment. Life
Fitness STRONGLY recommends seeing a physician for a complete medical exam before undertaking an
exercise program, particularly if the user has a family history of high blood pressure or heart disease, is
over the age of 45, smokes, has high cholesterol, is obese, or has not exercised regularly in the past
year.
If, at any time while exercising, the user experiences faintness, dizziness, pain, or shortness of breath, he or she must
stop well immediately.
MISE EN GARDE: Liés à la santé des blessures peuvent résulter de l’utilisation incorrecte ou excessive
de l’équipement d’exercice. Life Fitness recommande FORTEMENT de consulter un médecin pour subir
un examen médical complet avant de commencer tout programme d’exercice, et tout particulièrement
si l’utilisateur a des antécédents familiaux d’hypertension ou de troubles cardiaques, s’il a plus de 45
ans, s’il fume, s’il a du cholestérol, s’il est obèse ou n’a pas fait d’exercice régulièrement depuis un an.
Si, pendant l’utilisation de l’appareil, l’utilisateur ressent un malaise, des vertiges, des vertiges, des douleurs ou des
difficultés à respirer, il doit s’arrêter immédiatement.

5
IMPORTANT SAFETY INSTRUCTIONS
Read all instructions before using Life Fitness products.
ALL PRODUCTS
CAUTION: Any changes or modifications to this equipment could void the product warranty.
DANGER:To reduce the risk of electrical shock, always unplug Life Fitness products before cleaning
or attempting any maintenance activity.
WARNING: To reduce the risk of burns, fire, electric shock, or injury, it is imperative to connect
each product to a properly grounded electrical outlet.
WARNING:Heart rate monitoring systems may be inaccurate. Over exercising may result in seri-
ous injury or death. If you feel faint, stop exercising immediately.
Never operate a Life Fitness product if it has a damaged power cord or electrical plug, or if it has been dropped, damaged,
or even partially immersed in water. Contact Life Fitness Customer Support Services.
Position the product so that the power cord plug to the wall is accessible to the user. Make sure that the power cord is not
knotted or twisted and that it is not trapped under any equipment or other objects.
If the electrical supply cord is damaged, it must be replaced by the manufacturer, an authorized service agent, or
a similarly qualified person to avoid a hazard.
Always follow the console instructions for proper operation.
This appliance is not intended for use by persons (including children) with reduced physical, sensory, or mental capabilities,
or lack of experience or knowledge unless they have supervision or been given instruction concerning the use of the appli-
ance by a person responsible for their safety.
Do not use this product outdoors, near swimming pools or in areas of high humidity.
Never operate a Life Fitness product with the air openings blocked. Keep air openings free of lint, hair, or any
other obstructing material.
Never insert objects into any opening in these products. If an object should drop inside, turn off the power, unplug
the power cord from the outlet, and carefully retrieve it. If the item cannot be reached, contact Life Fitness Customer Sup-
port Services.
Never place liquids of any type directly on the unit, except in an accessory tray or holder. Containers with lids are recom-
mended.
Do not use these products in bare feet. Always wear shoes. Wear shoes with rubber or high-traction soles. Do not use
shoes with heels, leather soles, cleats or spikes. Make sure no stones are embedded in the soles.
Keep all loose clothing, shoelaces, and towels away from moving parts.
Do not reach into, or underneath, the unit or tip it on its side during operation.
Keep children away from the products.
Do not allow other people to interfere in any way with the user or equipment during a workout.
Allow LCD consoles to “normalize” with respect to temperature for one hour before plugging the unit in and using.
Use these products for their intended use as described in this manual. Do not use attachments that have not
been recommended by the manufacturer.
Read all warnings on each product prior to starting a workout.
If warnings are missing or damaged, please contact Life Fitness immediately for replacement warning labels. Warning la-
bels are shipped with every product and should be installed before product is used. Life Fitness is not responsible for miss-
ing or damaged warning labels.

6
Health and Environmental Regulations Warning - This product may contain chemicals known to the State of California to
cause cancer, birth defects, or other reproductive harm. For more information related to the European Commission Regu-
lation (EC) No. 1907/2006 (REACH) and the California Safe Drinking Water and Toxic Enforcement Act of 1986 (Proposition
65), please visit https://www.lftechsupport.com/web/guest/environmental-regulations-information.
TREADMILL
WARNING: Keep the area 6.5 ft. (2 m) by 3 ft. (0.9 m) behind the Life Fitness treadmill
clear of any obstructions, including walls, furniture, and other equipment.
WARNING: Be sure the emergency stop lanyard is clipped to the user and in proper po-
sition on the treadmill before beginning any workout.
WARNING: The belt centering adjustment must be performed if the belt is not between
the marks indicating the maximum allowed lateral positions. Refer to Elevation Series 95T Treadmill Assembly
Instructions.
CAUTION: Risk of injury to persons – to avoid injury, use extreme caution when stepping
onto or off of a moving belt. Read assembly instruction manual before using.
The product should never be left unattended when plugged in. Disconnect from the electrical outlet when not
in use, and before putting on or taking off parts. To disconnect, turn power OFF at the ON/OFF switch, then re-
move plug from electrical outlet.
Keep the power cord away from heated surfaces. Do not pull the equipment by the power cord or use the cord
as a handle. Do not run the power cord on the floor under or along the side of the treadmill. Refer to Elevation
Series 95T Treadmill Assembly Instructions.
Handrails may be held to enhance stability as needed, but are not for continuous use.
Never mount or dismount the treadmill while the running belt is moving. Use the handrails whenever addi-
tional stability is required. In case of an emergency, such as tripping, grasp the handrails, and place the feet on
the side platforms.
Never walk or jog backwards on the treadmill.
Do not use this product in areas where aerosol spray products are being used or where oxygen is being ad-
ministered. Such substances create the danger of combustion and explosion.
The system causes immobilization of the treadmill when a pre-defined hard key sequence has been activated.
This sequence is currently defined as 3 STOP key presses followed by 3 SPEED DOWN ARROW key presses on
the activity zone keypad. To prevent false toggling of the Immobilized feature, this sequence must be done in a
5-10 second period.
CROSS-TRAINER & FLEXSTRIDER
WARNING: Ensure that there is at least 1 ft. (0.3 m) of clearance in front of the Life Fit-
ness Cross-Trainer and at least 2 ft. (0.6m) on the side.
WARNING: Ensure that there is at least 2 ft. (0.6m) of clearance behind and on each side
of the Life Fitness FlexStrider.

7
WARNING: The Cross-Trainer and FlexStrider are not equipped with a free-wheeling fea-
ture. Therefore, the products cannot be stopped immediately.
Do not stand or sit on the rear plastic covers of the Cross-Trainer.
Do not stand on center tube of the Cross-Trainer.
The individual human power required to perform an exercise may be different than the mechanical power
displayed on the Cross-Trainer and FlexStrider.
Use caution when mounting or dismounting the Cross-Trainer and FlexStrider. Before mounting, use the mov-
ing arms to bring the pedal nearest to you to the lowest position. Use the stationary handlebars whenever ad-
ditional stability is required. While exercising, hold onto the moving arms.
Never face backward while using the Cross-Trainer or FlexStrider.
LIFECYCLE EXERCISE BIKES
WARNING:Provide at least 3 ft. (0.9 m) between the front or rear of the Life Fitness bike
to any other objects and 2 ft. (0.6 m) in the direction the equipment is accessed from.
Do not stand or sit on plastic shrouds.
Use caution when mounting or dismounting the Lifecycle Exercise Bike. Use the stationary handlebar whenever
additional stability is required.
POWERMILL CLIMBER
WARNING: Allow at least 3 ft. (1 m) of clearance behind the Life Fitness PowerMill
Climber and 1 ft. ( 0.3 m ) on each side.
Handrails may be held to enhance stability as needed, but are not for continuous use.
The product should never be left unattended when plugged in. Disconnect from the electrical outlet when not
in use, and before putting on or taking off parts. To disconnect, turn power OFF at the ON/OFF switch, then re-
move plug from electrical outlet.
Never walk or jog backwards on the PowerMill Climber.
Unlike bikes, cross-trainers, or the traditional paddle stairclimbers, this is a motorized product. This motorized
product causes stair steps to descend at variable rates and therefore operates on different planes simultane-
ously. While operating the product during a typical workout, the user is forced to fully concentrate on coordi-
nating his or her efforts on the moving stairs. Therefore, the user cannot see if anyone or any thing approaches
from the rear. For these reasons this unit is designed for use only in a controlled setting. The PowerMill
Climber is not designed for use in the home and should not be used in an environment where children
or animals might have access.
When it is necessary to immobilize the product, set the display to read SELECT WORKOUT. (Press the PAUSE /
STOP key twice if not already there.) Hold down the LEVEL DOWN arrow key and press the PAUSE / STOP key.
The product now displays “IMMOBILIZED”. The product can’t be operated in this state. The motor is disabled.
The product will remain in this state across resets, power cycles, etc. To restore normal operation, repeat the
same key sequence: hold down the LEVEL DOWN arrow key and press the PAUSE / STOP key. The product will
display “SELECT WORKOUT”.
SAVE THESE INSTRUCTIONS FOR
FUTURE REFERENCE.

8
CONSIGNES DE SÉCURITÉ
IMPORTANTES
Lire toutes les instructions avant d’utiliser les appareils Life Fitness.
TOUS LES APPAREILS
MISE EN GARDE:Tout changement et toute modification de ce matériel peut an-
nuler la garantie du produit.
DANGER:Pour réduire les risques de décharge électrique, toujours débrancher cet appareil
Life Fitness avant lenettoyage ou toute mesure d’entretien.
AVERTISSEMENT:Pour réduire les risques de brûlures, d’incendies, de
décharges électriques ou de blessures, chaque appareil doit absolument être branché sur une prise électrique
correctement mise à la terre.
AVERTISSEMENT:Des systèmes de surveillance de fréquence cardiaque
peuvent être inexacts. Trop d’exercices peuvent entraîner des blessures sérieuses, voire mortelles. En cas de
sensation d’évanouissement, arrêter immédiatement l’entraînement.
Ne jamais faire fonctionner un produit Life Fitness dont la fiche ou le cordon d’alimentation est endommagé, ni
aucun appareil qui serait tombé ou aurait été endommagé ou même partiellement plongé dans l’eau. Appeler
le service clientèle de Life Fitness.
Placer ce produit de manière à ce que l’utilisateur puisse accéder à la fiche du cordon d’alimentation. Assurez-
vous que le cordon d’alimentation n’est pas noué ou tordu et qu’il n’est pas coincé sous un autre appareil ou
sous tout autre objet.
Si le cordon d’alimentation électrique est endommagé, il doit être remplacé par le fabricant, par un réparateur
agréé ou par une personne qualifiée afin d’éviter tout danger.
Les instructions de la console doivent toujours être suivies pour obtenir un fonctionnement correct.
Cet appareil n’est pas prévu pour être utilisé par des personnes (y compris les enfants) dont les capacités phy-
siques, sensorielles ou mentales sont réduites, ou des personnes dénuées d’expérience ou de connaissance,
sauf si elles ont pu bénéficier, par l’intermédiaire d’une personne responsable de leur sécurité, d’une surveil-
lance ou d’instructions préalables concernant l’utilisation de l’appareil.
Ne pas utiliser ce produit à l’extérieur, près d’une piscine ou dans des endroits très humides.
Ne jamais faire fonctionner d’appareil Life Fitness dont les orifices d’aération seraient bloqués. Les garder ex-
empts de peluches, de cheveux ou de toute obstruction.
• Ne jamais rien insérer dans les ouvertures de cet appareil. Si un objet tombe à l’intérieur de l’appareil, couper
l’alimentation électrique, débrancher le cordon de la prise et le récupérer avec précaution. S’il est impossible
de l’atteindre, communiquer avec le service à la clientèle de Life Fitness.
Ne jamais placer aucun liquide directement sur l’appareil, sauf dans le plateau pour accessoires ou un support
prévu à cet effet. Il est recommandé d’utiliser des conteneurs munis de couvercles.
Ne pas utiliser cet appareil pieds nus. Toujours porter des chaussures. Porter des chaussures avec des semelles
en caoutchouc ou fournissant une très bonne adhérence. Ne pas utiliser de chaussures à talons, à semelles en
cuir ou munies de crampons. S’assurer qu’aucun caillou n’est incrusté dans les semelles.
Éloigner les vêtements lâches, les lacets et les serviettes des pièces en mouvement.

9
Ne pas placer les mains sous l’appareil ou dans l’appareil, et ne pas le renverser sur le côté pendant le fonc-
tion-nement.
Ne laisser personne déranger de quelque manière que ce soit l’utilisateur ou interférer avec l’équipement du-
rant un entraînement.
Laisser les consoles ACL se « normaliser » pendant une heure quant à la température avant le branchement et
l’utilisation de l’appareil.
Cet appareil ne doit être employé que pour l’usage auquel il est destiné, conformément aux directives du
manuel. Ne pas utiliser d’accessoires qui ne sont pas recommandés par le fabricant.
Lisez tous les avertissements sur chaque produit avant de démarrer un exercice.
Si les avertissements sont absents ou endommagés, veuillez contacter immédiatement Life Fitness afin de les
faire remplacer. Les étiquettes d’avertissement sont livrées avec chaque produit et doivent être installées avant
leur utilisation. Life Fitness ne peut être tenu responsable lorsque des étiquettes d’avertissement sont absentes
ou endommagées.
TAPIS ROULANTS
AVERTISSEMENT:Conserver une zone de 2 m (6.5 ft.) sur 0,9 m (3 ft.) libre
de toute obstruction derrière le tapis roulant Life Fitness, y compris aucun mur, meuble ou autre appareil.
AVERTISSEMENT:S’assurer que la dragonne d’arrêt d’urgence est attachée à
l’utilisateur et fixée adéquatement au tapis roulant avant de commercer un exercice.
AVERTISSEMENT:Le réglage de centrage de la courroie doit être effectué si
la courroie ne se trouve pas entre les repères indiquant les positions latérales maximum permises. Reportez-
vous aux Instructions de Montage Tapis de Course 95T.
MISE EN GARDE:Risque de blessures corporelles – Pour éviter de se blesser,
faire preuve d’extrême prudence lors de la montée ou descente de la courroie en mouvement. Lire les instruc-
tions avant tout usage de l’appareil.
Ne laissez jamais l’appareil sans surveillance lorsqu’il est branché. Débranchez-le systématiquement après son
utilisation, et avant l’ajout et le retrait de pièces. Pour débrancher, mettre l’appareil hors tension au niveau de
l’interrupteur d’alimentation, puis retirer la fiche de la prise électrique.
Tenir le cordon d’alimentation à l’écart de toute surface chauffée. Ne pas tirer l’appareil par le cordon
d’alimentation; ne pas utiliser le cordon comme poignée. Ne pas faire passer le cordon sur le sol, sous le tapis
roulant, ni le long de l’appareil. Reportez-vous aux Instructions de Montage Tapis de Course 95T pour la dispo-
sition adéquate du cordon d’alimentation.
Les rampes latérales peuvent servir à rétablir son équilibre, mais ne sont pas destinées à un usage continu.
Ne jamais monter sur le tapis roulant et ne jamais en descendre pendant qu’il tourne. Utiliser les rampes laté-
ralesafin de ne pas perdre l’équilibre. En cas d’urgence, par exemple, en cas de trébuchement ou de faux pas,
saisir les rampes latérales et placer les pieds sur les plates-formes latérales.
Ne jamais marcher ni courir à reculons sur le tapis roulant.
Ne pas utiliser ce produit dans des salles où des vaporisateurs aérosols sont employés ou bien où de l’oxygène
est administré. Ces substances créent des risques de combustion et d’explosion.
Le système entraîne l’immobilisation du tapis de course lorsqu’une séquence de touches prédéfinie dure a
été activée. Cette séquence est actuellement définie comme 3 ARRÊTER presses clés suivies de 3 presses clés
de vitesse touche flèche bas sur le pavé de la zone activité. Pour éviter la fausse activation/désactivation de la
fonctionnalité Immobilized, cette séquence doit se faire dans une période de 5-10 secondes.

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CROSS-TRAINERS & FLEXSTRIDER
AVERTISSEMENT :Veillez à laisser un espace d’au moins 30 cm (1 pied) à
l’avant du Life Fitness Cross-Trainer et d’au moins 60 cm (2 pieds) sur les côtés.
AVERTISSEMENT : Le Cross-Trainer ne fonctionne pas « en roue libre » et
ne peut donc pas être arrêté instantanément. Ne vous tenez pas debout ou assis sur les caches en plastique
situés à l’arrière.
Ne pas rester debout ou s’asseoir sur les couvercles arrière en plastique du Cross-Trainer.
Ne pas rester debout sur le tube central.
La puissance nécessaire à chaque utilisateur pour effectuer un exercice peut différer de la puissance méca-
nique affichée sur le Cross-Trainer.
VÉLOS LIFECYCLE®
AVERTISSEMENT : Laisser une distance de 41 cm (16 in.) entre la partie la
plus large du vélo et les autres objets de chaque côté. Établir une distance d’au moins 0,9 m (3 ft.) entre l’avant
ou l’arrière du vélo de LIFE FITNESS et d’autres objets.
Ne pas se tenir debout ou s’asseoir sur les protections en plastique.
Procédez avec précaution lors du montage ou du démontage de la machine. Utilisez la barre fixe pour ren-
force votre stabilité.
POWERMILL™CLIMBER
AVERTISSEMENT : Gardez une distance d’au moins 1 m (3 ft.) libre de
toute obstruction derrière le PowerMill Climber, y compris aucun mur, meuble ou autre appareil, et de 0.3 m (1
ft.) de chaque côté du PowerMill Climber.
Les rampes latérales peuvent servir à rétablir son équilibre, mais ne sont pas destinées à un usage continu.
Ne laissez jamais l’appareil sans surveillance lorsqu’il est branché. Débranchez-le systématiquement après son
utilisation, et avant l’ajout et le retrait de pièces. Pour débrancher, mettre l’appareil hors tension au niveau de
l’interrupteur d’alimentation, puis retirer la fiche de la prise électrique.
Ne jamais marcher ni courir à reculons sur le PowerMill Climber.
À la différence des vélos, cross-trainers et steppers traditionnels à pédale, il s’agit d’un appareil motorisé. Cet
appareil motorisé permet de faire descendre les marches d’escalier à des vitesses variables et opère donc à
différents niveaux simultanément. Au cours d’un entraînement classique sur cet appareil, l’utilisateur doit se
concentrer afin de coordonner ses efforts sur les escaliers en mouvement. Il n’a donc pas la possibilité de voir
si quelqu’un ou quelque chose s’approche par l’arrière. Cette unité est dès lors uniquement conçue pour être
utilisée dans un environnement contrôlé. Le PowerMill Climber n’est pas conçu pour être utilisé à domicile et
ne doit en aucun cas être utilisé dans un environnement auquel les enfants ou animaux ont accès.
Si vous devez immobiliser l’appareil, réglez l’affichage sur SÉLECTIONNER EXERCICE. (Pour ce faire, appuyez
deux fois sur la touche PAUSE / STOP.) Maintenez la touche NIVEAU VERS LE BAS enfoncée et appuyez sur la
touche PAUSE / STOP. L’appareil affiche désormais le message « IMMOBILISÉ ». En mode Immobilisé, l’appareil
ne peut être utilisé. Le moteur est désactivé. L’appareil restera immobilisé, même s’il est réinitialisé, mis hors
tension, puis à nouveau sous tension, etc. Le mode de fonctionnement normal ne peut être rétabli qu’au
moyen de la même séquence de touches : maintenez la touche NIVEAU VERS LE BAS enfoncée et appuyez sur
la touche PAUSE / STOP. L’appareil affiche désormais « SÉLECTIONNER EXERCICE ».
CONSERVER CES INSTRUCTIONS POUR
TOUT USAGE ULTÉRIEUR.

11
E S E M I
PM- 
FS- 
T- 
The Elevation Series Explore™ Manual covers information for multiple cardio products. To help differentiate we use
the following icons.
C-T- 
B- 

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E C O
2
4 3
5
g
a
1
b
c
d
e
f
h
8
6
7
1. Navigation
a. QuickNav™ Dial
Turn and push to select, set up and save workouts.
b. Navigation Button
Press to access the navigation menu.
c. Back Button
Press to return to the previous screen.
d. Cool Down Button
Press to enter Cool Down.
e. Stop Button
Press to Stop to end the workout.
f. Wake Up Light (Not available on all models)
When the Console goes into Energy Saver Mode and
goes idle, this button will light up. To wake up the
console, press the QuickNav Dial (a).
2. TV Controls
Use this keypad to adjust TV Controls.
3. Data Input Keypad
This keypad is used to enter numeric information dur-
ing workout set up.
4. LCD Screen Display
View information about workouts, workout set up
and account log in.
5. Controls
g. Incline
Press these keys to increase or decrease the incline,
level or resistance.
h. Speed
Press these keys to increase or decrease the speed of
the striding belt.
6. Optional RFID (Radio Frequency Identification)
Fitness facility owners can order this option for their
users allowing them to swipe their facility identifica-
tion card on the console. The console’s hardware is
compatible with the two main frequencies (125kHz
and 13.56Mhz) used for RFID cards.
7. Reading Rack / iPad Holder
Place traditional reading material as well as mobile
devices and tablets in this built-in holder.
8. Headphone Input
Use this plug in headphones to listen to audio from
attached entertainment products.

13
E C F
Using the QuickNav™ dial, select from the following options: Login
1. Login
Press to log into an LFconnect account or other compatible fitness network for workout tracking. Scan the
QR code to log into LFconnect or download Apple® or Android™ LFconnect mobile app for workout tracking.
If the console is connected to the Internet, the mobile app will use wireless Internet to login. If the console is
not connected to the Internet, ensure that Bluetooth is enabled on your mobile device as well as in the LFconnect
mobile app. The console is compatible with Android 4.3 or higher and Apple smartphones utilizing Wi-Fi, BTLE,
and the LFconnect™ app. If another compatible fitness network is utilized, the PIN may be used for login.

14
2. Workouts
Select a workout program to complete.
Chose workouts from Classic, Cardio, Endurance or Evaluate and enter the appllicable parameters such
as goal, duration, speed, level, resistance and weight for a customized workout. Select and click on the arrow to
begin the workout.
E C F
Using the QuickNav™ dial, you can select from the following options: Workouts

15
3. Go
Press to begin a Quick Start workout.
E C F
Using the QuickNav™ dial, you can select from the following options: Go

16
4. Languages
Press to display the language selection screen and choose the language for the console display for the
workout.
Language choices include:
English
Spanish
French
German
Italian
Dutch
Japanese
Korean
Portuguese
Russian
Turkish
Chinese (Simplified)
Chinese (Traditional)
E C F
Using the QuickNav™ dial, you can select from the following options: Languages

17
5. Views
Look at workout data in multiple views including dashboard, track and mountain views.
E C F
Using the QuickNav™ dial, you can select from the following options: Views

18
6. Saving Workouts
Log on to an LFconnect account or other compatible fitness network via the login screen. Once logged on,
the workout data will be sent to the appropriate network upon completion of a workout. If not logged
in, the option to save a workout at the end of a workout will be presented. This option allows you to log on and
save the workout that was just completed.
Log on is available via the internet connection from the console. If the console is not connected to the internet,
LFconnect log on is still possible with a Bluetooth compatible phone via the same QR code.
User must have Bluetooth enabled on their phone and within the LFconnect mobile app in order for a Bluetooth
connection to occur.
E C F
Using the QuickNav™ dial, you can select from the following options: Saving Workouts