Ovicx R100 User manual

We thank you for choosing our product. To ensure your safety and health，

please use this equipment correctly. It is important to read this entire manual

before assembling and using the equipment. Safe and effective use can only

be assured if the equipment is assembled, maintained, and used properly. It

is your responsibility to ensure that all users of the equipment are informed of

all warnings and precautions.

1.Before starting any exercise program you should consult your physician to

determine if you have any medical or physical conditions that could you’re

your health and safety at risk or prevent you from using the equipment

properly. Your physician’s advice is essential if you are taking any medication

that may affect your heart rate, blood pressure, or cholesterol level.

2.Be aware of your body’s signals. Incorrect or excessive exercise can

damage your health. Stop exercising if you experience any of the following

symptoms: pain, tightness in your chest, irregular heartbeat, shortness of

breath, light headedness, dizziness, or feelings of nausea. If you do

experience any of these conditions, you should consult your physician before

continuing with your exercise program.

3.Keep children and pets away from the equipment. The equipment is

designed for adult use only.

4.Use the equipment on a solid, flat level surface with a protective cover

you’re your floor or carpet. To ensure safety, the equipment should have at

least 2 feet (60 CM) of free space all around it.

5.Ensure that all nuts and bolts are securely tightened before using the

equipment. The safety of the equipment can only be maintained if it is

regularly examined for damage and/or wear and tear.

6.Always use the equipment as indicated. If you find any defective compo-

nents while assembling or checking the equipment, or if you hear any

unusual noises coming from the equipment during exercise, stop using the

equipment immediately and don’t use the equipment until the problem has

been rectified.

7.Wear suitable clothing while using the equipment. Avoid wearing loose

clothing that may become entangled in the equipment.

8.Do not place fingers or objects into the moving parts of the equipment.

9.The maximum weight capacity of this unit is 300 pounds(136KG).

10.This equipment is not suitable for the rapeutic use.

11.To avoid bodily injury and/or damage to the product or property, proper

lifting and moving are required.

12.Your product is intended for use in cool, dry conditions. You should avoid

storage in extreme cold, hot, or damp areas as this may lead to corrosion and

other related problems.

13.This equipment is designed for indoor use only! It is not intended for

commercial use!

HARDWARE PACKAGEIMPORTANT SAFETY INFORMATION

L-shaped knob

I-shaped knob

Assembly instruction

Step 1:

Flip the rail assembly (# 2) and the

cushion assembly (# 3) as shown

on the left.

Step 2:

Remove the cushion (#3) as shown

in the figure on the left with an allen

wrench (#12) and a cross-head

wrench (#13) to remove 2 hex

socket bolts (#9), 2 spacers (#10)

and 2 Six hexagon nuts (#11).

Step 3:

Place the seat cushion (#3) on the

slide rail (#2) as shown in the figure

on the left, and then use an allen

wrench (#12) and a cross head

wrench (#13) to fix the two hex bolts

(#9) , 2 spacers (#10) and 2 hex nuts

(#11) are locked as shown in the

figure, pay attention to the spacer

(#10) can not be locked, to ensure

that the spacer (#10) can be easily

turned.

#12 S6 1pc

#13 S14-15-17 1pc

#12 S6 1pc

#13 S14-15-17 1pc

#12 S6 1pc

#13 S14-15-17 1pc

HARDWARE PACKAGE REGULATION GUIDELINES

I-shaped knob

Regulating balance

If the machine is uneven after assembly, adjust the plug on the rear support

pipe to balance it.

Warning!

It may crush or cut the body when moving parts such as cushions. Please

do not touch the slide rail when using the machine.

To move the machine, lift the back end of the rail assembly until the moving wheel at

the bottom of the front end of the main frame assembly touches the ground, and then

move the machine to the desired place

Warning!

When folding the machine, pay attention to using the

elastic knob (# 8) first to secure the cushion assembly (#

3) to the slide rail assembly (# 2), and then release the two

L-shaped knobs (# 4) before folding the machine.

When not in use, you can fold up the

machine to save space, and there is

an adjustable foot pad support at the

bottom of the machine.

Move the machine

Machine storage

Assembling is finished!

Step 5:

First, connect the two wire

terminals as shown in Fig. # 7,

place the spreadsheet assembly (#

6) on the mainframe assembly (#

1), connect the two wire terminals #

7, and lock them with a I-shaped

knob M5 # 15 (# 5).

Step 4:

First, rotate the elastic knob (# 8)

on the cushion assembly (# 3)

counterclockwise and then pull the

knob so that the cushion assembly

(# 3) is detached from the slide rail

assembly (# 2), and the cushion

assembly (# 3) can slide smoothly

forward and backward.

L-shaped knob Step 4:

Lock and secure the main frame

assembly (# 1) and the slide rail

assembly (# 2) with two L-shaped

knobs M10 # 20 (# 4).

EXERCISE COMPUTER EXERCISE COMPUTER

Our computerized display console on the Magnetic Rowing Machine

allows the user to tailor a personalized workout by monitoring their

progress. During a workout, the display console will alternately and

repeatedly display your Time, Count, Calories Burned, Total Count,

Distance, and Scan (all of the above). With our easy-to-use console, the

user can efficiently track their fitness goals from one workout to the

next.

FUNCTION KEY:

MODE: To select your specification mode and/or turn on display console.

Press the MODE key and hold it 3 seconds, all the values except Total Count

would be reset to zero.

SET: To set a value of Time, Count, or Calories (when not in Scan mode).

RESET: Press to reset Time, Count, or Calories. Press the RESET key and

hold it 3 seconds, all the values except Total Count would be reset to zero.

FUNCTIONS AND OPERATIONS:

SCAN:Press the MODE button until SCAN appears. The display will rotate

through the six functions in the following order: TIME, DISTANCE,

CALORIES, COUNT, TOTAL COUNT.Each display will be held for 6 seconds.

TIME: Counts the total time elapsed during your current workout.

CNT (COUNT): Counts the number of rowing strokes from your current

workout.

T-CNT (TOTAL COUNT): Counts the total amount of strokes from the first

use.

CAL (CALORIES): Counts the total calories burned from current workout.

DIST (DISTANCE): Counts the total distance during your current workout.

AUTO ON/OFF & AUTO START/STOP:

The power will turn off automatically once there’s no signal for 4 minutes. The

computer will reactivate once the rower is put into motion or when a computer

key is pressed.

FUNCTIONS

SCAN

DIST

TIME

COUNT

CALORIES

TOTAL COUNT

Every 6 seconds

0.00~9999 ML(Miles)

0:00~99:59(Minute:Second)

0~9999 Count

0.0~999.9 Kcal

0~9999 Count

BATTERY TYPE

OPERATING TEMPERATURE

STORAGE TEMPERATURE

(2)Two AAA or UM-4

0°C ~40°C

-10°C ~ 60°C

XQIAO.BRS.C112-2020