Power Plate my7 User manual

Instructions for Use
my7™Model
Consumer & Commercial Fitness

Contents
Introduction 01
Important Safety Instructions 02
Health Warnings 02
Setup and Handling 02
Hydration 03
Clothing and Padding 03
Position and Balance 03
EMC Precautions 04
Touchscreen Controls 06
Settings 07
Service Menu 08
proMOTION™Dynamic Vibration Technology 09
proMOTION™ How Does it Work? 09
proMOTION™ Usage and Guidelines 09
Varying the Intensity 10
Exercise Time, Number of Exercises and Rest Time 10
G-Factor 11
Mat 11
Sessions Per Week 11
Extra Load 11
Technical Specications 12
Maintenance 13
Troubleshooting 13
Contact and Support 15
Warranty 15
©2020 Performance Health Systems, LLC. All rights reserved. Power Plate, the Power
Plate device/logo, pro7, Pro7M, Pro7HC, pro6+, pro5, Pro5M, pro5HP, my7, My7M,
Pro4PlusM, my5, my3, Personal, MOVE and proMOTION, are registered trademarks
and/or trademarks of Performance Health Systems and/or their aliates. All other
trademarks are the property of their respective owners. Power Plate machines are
protected under patents and design rights in numerous countries around the world.
Performance Health Systems retains all rights (including copyright, trademark and all
other intellectual property rights) in relation to all information provided in this manual.
You may not copy, publish or distribute any of the information contained in this manual,
or in any other documents published by Performance Health Systems without the prior
written consent of Performance Health Systems.
2

Introduction
Power Plate® my7 model is a consumer and commercial product that may be used by
almost everyone for tness and exercise purposes. Power Plate my7 allows you to adjust
training to your own level and reduce the burden on your joints, tendons and ligaments. As
with every form of training, the correct use of exercises, adjusted to your personal abilities,
will determine the benets and eects of completing a training session on Power Plate,
while at the same time, reduce the risk of injury to the body.
We recommend consulting your physician before beginning any new exercise program. For
your safety, please review the product instructions before operating Power Plate. If at any
time you feel faint, dizzy, nauseous, short of breath or in pain, stop exercising immediately
and consult with your physician.
Body posture, muscle stiness and muscle tension are important contributing factors in
your training session. If muscles are tensed, or contracted, they will absorb vibrations to help
strengthen and tone those muscles. Passive or active exercises, such as stretching and mas-
sage, can be performed on a more frequent basis.
Exercise should be performed on a regular basis, starting with low intensity, which means
low frequency and amplitude settings for short sessions. The body should be gently stimu-
lated in a way that will allow you to adjust to vibration training, but will not overload your
body. Over time, the intensity and duration can be increased in the same manner as other
progressive training programs. Once the body has adapted to vibration, training can be
changed or intensied to keep improving performance.
1

Important Safety Instructions
Before using the Power Plate®my7
machine, it is essential that you read the
entire user manual, including all warnings
and safety instructions. You should also
convey all such warnings and instructions
to any other person using the Power Plate
machine. Retain this user manual for
future reference.
! Health Warning
Before beginning any exercise program,
you should consult a physician for a
physical examination and clearance to
engage in the program, or personal injury
could result.
If you have any known medical condition,
or any physical limitation on your
ability to exercise, Power Plate strongly
recommends that you seek the advice
of a physician before using the Power
Plate machine, in order to avoid possible
personal injury.
If while using the Power Plate machine,
you experience any dizziness, faintness,
shortness of breath or pain, you must
stop using the machine immediately
and consult a physician. Failure to do so
could result in personal injury.
The Power Plate machine is a consumer
and commercial device and is designed
for tness and exercise programs and
supervision integrated into a closely
monitored exercise program only and as
part of an exercise program.
Always follow the directions on the
machine’s console for proper operation.
Close supervision is required when the
machine is used by or near, children or
disabled persons.
Always take care when getting on and
o the machine. Use the handles on the
machine as needed, to maintain stability
when getting on and o the machine.
Never reach into or under the machine,
or tip the machine on its side, while it is in
operation.
Use the machine only for the purposes
described in this user manual and only
with attachments or accessories that
come with the machine or which Power
Plate has specically approved for use
with the machine, or personal injury could
result.
Setup and Handling
! Danger: To reduce the risk of electrical
shock, always unplug the Power Plate
machine before cleaning or servicing it.
! Warning: To reduce the risk of electrical
shock, re, burns or other injury, always
plug the Power Plate machine into a
properly-grounded electrical outlet.
! Warning: To ensure safe use of the
Power Plate machine, it must be regularly
examined for damage and wear. The
machine, however, contains no user-
serviceable parts. Thus, with the
exception of the maintenance tasks
described later in this manual, the owner/
user should always retain an authorized
Power Plate service professional to
perform maintenance and/or service on
the machine.
The machine should be set up on a
hard, level surface in an area free of
obstructions within at least three feet
of the vibration platform.
The machine should not be used
outdoors, near a pool, or near any source
of water or extreme humidity. Contact
with water could cause a
short-circuit, which could cause personal
injury or damage the machine.
Unplug the machine when not in use.
Never attempt to lift or move the machine
without assistance.
Never operate the machine if it has been
dropped, tipped over, damaged, or
even partially immersed in water, unless
2

an authorized Power Plate service
professional has examined the machine
and cleared it for use.
Never insert objects into any opening
on the machine. If an object falls into
the machine, shut the machine o
and remove the power plug before
attempting to retrieve the object.
If the object cannot be reached,
contact an authorized Power Plate
service professional.
Hydration
Power Plate recommends that the user
stay well hydrated by drinking at least
300 ml (16 ounces) of water before,
during and after each exercise session.
Clothing and Padding
During exercises in which the user
stands on the vibration platform, the
user should wear rubber-soled shoes
or if the user chooses to exercise in
socks or bare feet, the user should use
one contoured mat that is provided with
the machine.
During exercises in which any part
of the user’s body is in contact with
the vibration platform, Power Plate
recommends the use of at least one
contoured mat.
Position and Balance
In order to avoid possible injury from
the machine’s vibrations, Power Plate
recommends that the user not lean back
on his/her heels or “lock” his/her joints
or straighten his/her legs when standing
upright on the machine.
It is important at all times to maintain
balance while on the machine.
The user, however, should not “hang”
on the machine’s handles in order to
maintain balance but should (unless the
directions for a particular exercise state
otherwise) keep his/her knees directly
above the toes.
Proper position and balance are
especially important if the user employs
weights during any exercise on the
machine. Power Plate strongly
recommends that users not employ
weights while using the machine,
unless they are being coached by an
exercise professional or unless the user
has extensive experience with weight
training or with the Power Plate machine.
The three illustrations on the right
demonstrate the incorrect ways to stand
on the machine.
The illustration below demonstrates the
correct way to stand on the machine.
Incorrect
You always need to be
balanced when
standing on the Power
Plate machine. Never
hang on to the handles,
use them only to
maintain balance.
Incorrect
Don’t lean on your
heels too much.
Balance your weight
predominantly on the
front of your feet.
Incorrect
When training with the
Power Plate machine,
do not “lock” any joints,
such as your knees and
elbows, but keep them
slightly bent.
Legs slightly bent.
Correct
3

!Electromagnetic Compatibility
(EMC) Precautions
The my7 model is suitable for use
in all consumer and commercial
establishments, including domestic
establishments and those directly
connected to the public low-voltage
power supply network that supplies
buildings used for domestic purposes.
The my7 model emits electromagnetic
energy to perform its intended function.
Nearby electronic equipment may be
aected by this emission. Similarly
the My7 model may be aected by
electromagnetic emissions from other
equipment in the vicinity.
– Floors should be wood, concrete or
ceramic tile. If the oor is covered with
syntheticmaterial,the relativehumidityin
the room should be at least 30%.
– Power quality should be that of a typical
domestic, commercial or hospital
environment as appropriate.
– The my7 model should not be used
during power interruptions.
– Power frequency magnetic elds should
be at levels characteristic of a typical
location in a typical commercial or
hospital environment.
The my7 model is intended for use in an
electronic environment in which radiated
radio-frequency (RF) disturbances
are controlled.
The customer or user of the my7 model
can help prevent electromagnetic
interference by maintaining a minimum
distance between portable and
mobile RF communications equipment
(transmitters) and the My7 model as
recommended in this user manual,
according to the maximum output power
of the communications equipment:
The adequate separation distance
to provide base immunity to RF
disturbances is 1.0m/ 3.3 feet.
Retain this user manual for your future
reference.
4

my7 Touchscreen Controls
The home page allows quick access to
workout Preparation/Warm Up and
Recovery/Cool Down exercises.
Home Page Prepare / Warm Up
Users can select warm up exercise to
prepare for seven popular workouts:
• Treadmill • Upper Body
• Bike • Total Body
• Roller • Lower Body
• Elliptical
Recover / Cool Down
Three cool down options are provided
via the Recover Quicker screen:
• Lower Body
• Upper Body
• Total Body
Home Page
Click on the “my7” button in the upper
right hand corner (see above) to access
250+ customized programs and 1,000+
exercise videos.
Click on the “multi-colored globe” button
in the lower left hand corner (see above)
to access multiple languages.
5

my7 Touchscreen controls
The my7 software is organized in three modules: MANAGE – EXERCISE –USERS
The home page allows a quick access to
SETTINGS, USERS and EXERCISE as well as
educational videos about our company
and the my7.
• Feel Better
• Look Better
• Play Better
Home Page
This button takes you to the setting
module. The settings are broken down
into 4 areas.
• Machine Conf
• Education/Help
• Service Menu
• Contact
Settings
Exercise Users
This button takes you to the exercise
module. The exercise are broken down
into 3 areas.
• Programs
• Single Exercises
• Manual Mode
This button takes you to the users’ module.
It is broken down into 2 areas.
• New Users
• Existing Users
6

G-factor™
The my7 model oers a new way of
setting the machine, called “G-Factor”™,
which simplies how one sets the
machine to operate at various levels of
intensity. The G-Factor combines the
frequencies and amplitudes, as shown in
the table below.
The term G-factor™ is based on g-forces
as described in paragraph “Intensity
Level”, a combination of frequency and
amplitude.
Intensity level
The intensity at which the machine
operates can be determined by
multiplying frequency and amplitude,
which shows how fast and how far the
platform is accelerating. Acceleration is
expressed in meters per second squared
(m/s2) and can be converted to g-forces.
An acceleration of 9.81 m/s2 is equal to a
g-force of 1g.
Stretch – Readies your muscles and
connecting tissues. An excellent prep for
any workout.
• Recommended G-Factor 1
Balance – Activates your mind/body
connection and increases your stabilizing
muscle strength.
• Recommended G-Factor 1-2
Core – Engages and strengthens your
central pillar including abs, obliques and
spinal erectors.
• Recommended G-Factor 1-6
Strength – Builds lean muscle, tones and
burns fat with both dynamic and static
style exercises.
• Recommended G-Factor 1-6
Massage – Stimulates blood ow and
relaxes muscles while reducing post-
workout fatigue.
• Recommended G-Factor 1-6
Settings
Settings G-factor™
30 Hz - Low 1
35 Hz - Low 2
40 Hz - Low 3
30 Hz - High 4
35 Hz - High 5
40 Hz - High 6
Programs and exercises
performed on the
my7 model will always
communicate the
recommended settings
as G-Factor.
7

Settings – Service Menu
Service Menu has 8 categories:
1. Sizzle Loop 2. Diagnostic Information 3. Usage Statistics 4. Technical Support
5. Software Updates 6. Troubleshooting and Support 7. Software 8. System Reset
1. Sizzle Loop
a. Will play a power plate demonstration video
2. Diagnostic Information
a. Will let you view any system error messages
3. Usage Statistics
a. Will display the total machine hours used
4. Technical Support
a. Hardware gives you embedded hardware information
b. Android is a password protected area that allows you to close the Power Plate software program and
access the OS
5. Software Updates
a. Indicates the version of Power Plate software is currently installed on the unit
6. Troubleshooting & Support
a. Touchscreen non responsive
i. Reboot the My7 (turn Power Switch to O position, “0”, then back to On position, “I”)
ii. Reboot the touchscreen (hold down GREEN button on lower half of Control Panel for 2 seconds)
iii. Contact support at www.powerplate.com > Contact > Fill out Online Form & Click “Submit”
b. Touchscreen Freezes Up or “Hangs”
i. Reboot the My7 (turn Power Switch to O position, “0”, then back to On position, “I”)
ii. Reboot the touchscreen (hold down GREEN button on lower half of Control Panel for 2 seconds)
iii. Contact support at www.powerplate.com > Contact > Fill out Online Form & Click “Submit”
c. How Do I Clean the Touchscreen
i. Turn touchscreen o. Use a piece of dry, lint free soft cloth. First wipe down monitor to remove
dust. Please use deionized or distilled water or iso-propyl alcohol – Don’t use tap water or mineral water as they
may leave white marks on the screen due to the dissolved salts. Spray this liquid on the cloth. Never spray liquid
directly onto the touchscreen. Moisten the cloth with the cleaner and gently move the wet cloth in just one
direction – from top to bottom. Completely dry the touchscreen with a second cloth. Do not use any solutions
that contain Acetone, ethyl alcohol, toluene, ethyl acid, ammonia, or methyl chloride.
d. To avoid damaging the touchscreen, do not use excessive force when cleaning. The touchscreen is not a
rigid hard surface and can be damaged if too much pressure is applied.
7. Software
a. my7 software support
i. Contact support at www.powerplate.com > Contact > Fill out online form and click “Submit”
ii. Once you have submitted the online Contact form, a Power Plate Customer Service represenative
will be in contact
8. System Reset
a. This area is currently non-functioning and a placeholder for future software updates
8

proMOTION
™
Dynamic Vibration
Technology
How Does it Work?
proMOTION™ Dynamic Vibration
Technology uses high strength cables for
high quality.
The unique cables, which pound-by-
pound are ve times stronger than steel.
Each cable extends to more than two
meters, allowing for movement in all
planes and directions, so you can enjoy
full range of movement and innite
dynamic exercise options.
The proMOTION oers variable resistance.
Changing the resistance puts more load on
the muscles during the most intense part
of the movement, oering another way
to progress your workouts by increasing
the intensity of your training. The unique
gel dampening system also increases the
resistance as you work harder.
Usage and Guidelines
As with any form of exercise, cease your
session immediately if you feel faint, dizzy
or ill while working out on the Power
Shift lever on the proMOTION towards you to increase resistance; shift away from you to decrease
resistance
Plate®machine. Always consult a doctor or
specialist before restarting your training.
As with any training routine, it is important
to start using the proMOTION on the
lowest level of resistance and with the
Power Plate machine on a low setting.
Establish a good technique before
increasing the setting on the proMOTION
from low to high.
Always pay special attention to your
posture, especially the position of your
wrists and back, and how close you are
to the Power Plate machine.
Dynamic exercises should be performed
mainly in vertical movements.
WARNING: Do not extend the cables
more than 215 cm/84.64 inches (passed
the colored line). Doing so will void your
warranty.
9

Training on the Power Plate machine is
like any other type of training: start with
light and short training sessions, and once
accustomed to the vibrations, one can
begin to gradually intensify the program.
We strongly recommend that you always
listen to what your own body is telling you.
Gradual increases in intensity should be
introduced over time to realize improved
training results.
The exercise intensity can be varied simply
by using the following variables:
• Length of time for each exercise
• Rest time between exercises
• Number of exercises
• G-Factor
• Sessions per week (between 2 and
3 is optimal)
• Muscle tension (how tightly
contracted the muscle is) by changing
the angle of the joint or, for example,
performing the exercise on one leg
only
• Complexity of movement or
additional movement (i.e., active
or dynamic movement versus only
holding an
exercise position)
• Additional weight or extra load, i.e.,
using a weight vest or dumbbells
How these variables are applied depends
on the individual and their training goals.
Other factors that should be taken into
account are injuries, limitations, specic
demands and/or any other circumstances
inuencing the training regimen.
In general the following progression steps
can be taken:
• Exercise Time
• Number of Exercises
• Rest Time
These settings depend on your training
goals. If you are new to Acceleration
Training™ sessions, we recommend
performing only a few exercises and
resting for the same amount of time as
is spent actively using the Power Plate
machine. After a while, more exercises
can be added.
When trying to accomplish weight
loss, cardiovascular or endurance
improvements, rest time can be reduced,
exercise time can be extended and the
number of exercises can be increased to
add to the total volume of training.
For recovery, exibility and preparation,
it is better to perform specic exercises
and keep the total volume low, and allow
sucient rest between exercises.
For strength, power and speed, the
intensity (i.e., Hertz settings) per exercise
can be increased, but the total volume
should be kept low.
Example: If you are training for endurance
or weight loss goals, you should
progressively extend the duration of
training to multiple sets of 60 seconds
each and cut the rest period to 30
seconds or less between subsequent
sets. If your goal is to achieve maximum
strength or power, you should do multiple
sets of short duration on high amplitude,
and take long rest periods, from 1 to 4
minutes.
Another important aspect is ensuring
that between training sessions, you rest
long enough to fully recover. We normally
recommend two days of rest after each
training session. It is our experience that
one day’s rest after training with
Power Plate equipment is often enough,
but every body is dierent and you will
have to nd what works best for you. If
you feel the schedules are too easy or too
Varying the Intensity
10

intense once you have become accustomed
to this training method, you can adjust them
to your comfort level.
G-Factor
Exercise which is selected manually has its
own preset setting and G-factor range. For
each type of exercise, we recommend the
following g-factor settings:
Stretch settings should be performed on
G-factor level 1.
Balance settings should be performed
between G-factor level 1 and 2.
Core, Strength and Massage exercises
should be performed between G-factor
level 1 and 6.
When the G-factor level is increased, the
volume of exercises should be decreased
(duration, number of sets) and the rest
period should be increased proportionally.
Mat
The mat dampens the vibrations. Always
use the mat when you have a body part in
contact with the plate surface, or if you are
exercising in socks or bare feet.
Sessions per Week
In general, we recommend performing
two to three sessions per week.
Stretches, massages, relaxation and
preparation programs can be
performed more often.
Extra Load
We recommend adding external load,
such as using weights, only if you are an
experienced Power Plate user, or if your
professional coach or trainer is supervising
your training. All of the above parameters
can be varied with the extra load. When
external load is added to your exercises
on the Power Plate®machine, amplitude
and volume of the exercises should be
decreased and the rest period should
be increased proportionally as though
starting the entire exercise progression
again.
Specialized programs and additional
progression steps for individual users
should be developed by educated and
certied Power Plate®trainers.
Power Plate oers a variety of educational
and training materials, including DVDs,
online learning and in some countries,
specialized academies. For more
information please visit our website,
www.powerplate.com.
11

Technical Specications
Power Plate®my7™Technical Specications
Color (standard) Graphite or Silverstone
Dimensions (W x D x H) 87cm x 80cm x 153cm / 35 in x 32 in x 61 in
Weight 179kg / 350lb
Power Supply 100-240V, 50/60 Hertz, Universal Voltage
Nominal Power 160-185W
Maximum Load 159kg / 350lb
Operation User-friendly interactive display
DualSync Twin Motor System DualSync Twin Motor System maintains precise balance at any
frequency and amplitude level, allowing perfect synchronization
of vibration for maximum muscle response and eciency.
PrecisionWave Technology High-delity harmonic vibration system that provides
uncompromising performance for unsurpassed results.
Frequencies 30 - 40 Hertz (5 Hertz increments)
Time Selections 0 - 9 minutes (15 second increments)
Vibration Energy Output High or Low
G-Factor 1 30Hz/low amplitude
G-Factor 2 35Hz/low amplitude
G-Factor 3 40Hz/low amplitude
G-Factor 4 30Hz/high amplitude
G-Factor 5 35Hz/high amplitude
G-Factor 6 40Hz/high amplitude
Certications PSE, CE Standard Electrical , NRTL, C-NRTL; RoHS / WEEE compliant
Computer & Software Specications
Operating System Windows Android OS 64bit system
Software Power Plate proprietary My7 software (Prepare and Recover)
Graphics High Performance 3D Graphic Accelerator
CPU Samsung S5P6818 Octa-core Cortex A53 processor (16GB eMMC)
Hard Drive (Storage) TF card slot : Support iNAND, MMC/SD 64GB
Screen/Monitor LVDS Type LCD , Resolution : 1280X800(RGB), 10.1 inch
USB Port/Hub USB 1.0 Port x1
proMOTION™ Dynamic Vibration Technology Specications
Resistance Levels 7 resistance levels. Pull toward front of the machine to increase,
push toward back of the machine to decrease.
Cable Maximum 2.2m / 98.4in
12

WARNING: THE MACHINE
CONTAINS NO USERSERVICEABLE PARTS. PLEASE CONTACT AN AUTHORIZED POWER PLATE®SERVICE
PROFESSIONAL FOR ANY MAINTENANCE OR TROUBLESHOOTING NOT
OTHERWISE DESCRIBED BELOW,
OR PERSONAL INJURY OR DAMAGE TO THE MACHINE COULD RESULT.
CAUTION: Any changes, modications or unauthorized maintenance performed to or on the machine could
void the product warranty.
Changes or modications not expressly approved by the party responsible for compliance could void the
user’s authority to operate the equipment.
• Always unplug the machine and then wait for at least one minute before performing any maintenance.
• Clean the machine only with a moist cloth. Do not use sharp objects, bristles, scrubs or acid-based deter-
gents, which will damage the lacquer nish.
• Do not spray any cleaning solution directly onto the machine. Instead, moisten a cloth, then apply to the
machine where needed.
• On plastic components, use only polishes specically designed for
plastic.
• On the rubber handles and cushion mat, only use mild cleaners that are safe for all surfaces.
• To clean the grip tape surface of the platform use a soft bristle brush.
• To clean the body (painted areas) of the machine, only use automotive cleaners & polishes that are
designed to be use on the painted surfaces of an automobile. If you have a deep scu or paint transfer
on the body you can use automotive rubbing compound to bu out the blemish.
• To clean the touchscreen only use cleaners that are approved for use on computer monitors and TV
screens.
• Clean any electrical components with a dry cloth only, in order to avoid the risk of shock or damage to
the components.
• Inspect the retractable cables for frays and contact the Power Plate Service Department if you have
damage.
Troubleshooting
Always unplug the machine and then wait for at least one minute before performing any troubleshooting.
• If the machine is not operational and the console display is not illuminated, check the power connec-
tions to the machine. If the power cord is just slightly unplugged it could cause this problem. Disconnect
and reconnect the power cord from both the wall and the machine.
• If the power connections are okay, please check the circuit breaker connected to the electrical outlet in
order to conrm that the outlet is receiving electrical power.
• Conrm that power is turned o to your unit before attempting the next troubleshooting step. If the ma-
chine still has no power after conrming the electrical outlet is operational, try checking the fuse. There
is a small fuse compartment located on the power inlet. The fuse compartment is situated between the
power switch and the power cord on the power inlet. Once the fuse compartment has been removed
you will see two fuses. Switch the positions of the two fuses, reinstall the fuse compartment and test
your unit.
!
!
Maintenance
OPERATING CONDITIONS
Temperature: 10ºC to 40ºC
Humidity: 10% to 95% RH
Pressure altitude: Normal atmospheric
conditions/ 860-1060hPa
STORAGE AND SHIPPING CONDITIONS
Temperature: 10ºC to 40ºC
Humidity: 10% to 95% RH
Pressure altitude: Normal atmospheric
conditions/ 860-1060hPa
Environmental Requirements
13

Maintenance
Troubleshooting Continued
• If the machine makes a rattling noise,
unplug the machine, wait at least one
minute, then check to make sure that
the feet are properly tightened.
• If the vibration feels uneven like it
gets stronger than weaker again
(waving) try calibrating the motors.
To do this, run your machine in
manual mode at the highest vibra-
tion setting (setting 6) for 9 minutes.
DANGER:Do not try to resolve any
electrical issues regarding the power
source to the machine. Instead, contact
the Power Plate Service Department and
report your issue. Please have the serial
number of your machine ready when you
call (the 8 digit serial number is located on
a white sticker at the very base of the unit,
on the backside). The Power Plate Service
Department will assist you in securing
an authorized local service provider
to conduct all necessary diagnostic
examinations and repairs. Otherwise,
serious personal injury and/or property
damage can occur.
14

Contact and Support
If you have any questions, please visit our website at
powerplate.com and select “Contact”. Complete the form
and a member of the Power Plate team will contact you
regarding your inquiry.
Rev. 8.0 – 16Oct2020
© Copyright 2020 Power Plate. All Rights Reserved.
Warranty / Product Registration
To register your Power Plate®
machine please visit us online at
powerplate.com/products/registration
Copies of this manual and any other
paperwork may be obtained by contacting
Power Plate through the “Contact Us” page
online or by writing to Power Plate:
Performance Health Systems UK Ltd.
Business Design Centre, Unit 115
52 Upper Street
Islington
London, N1 0QH
+44 20 7317 5000
serviceUK@powerplate.com
Performance Health Systems LLC
401 Huehl Road, Ste. 2A
Northbrook, IL 60062, USA
T| +1-877-877-5283
serviceUSA@powerplate.com
www.powerplate.com
15
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