
1. Before any exercise plan is carried out, it is suggested that you should consult a doctor first.
2. Check that whether all bolts on the equipment are locked.
3. Do not expose the equipment to a wet place, which will cause a failure.
(Any failure and injury are caused by the reasons above, and we do not have any responsibility for this).
4. Please wear sports suit and gym shoes before starting to exercise.
5. Any strenuous exercise can only start 40 minutes after a meal.
6. To prevent injury, please warm up before exercising.
7. People with high blood pressure should consult a doctor before exercising.
8. Do not insert any other items in any part of the equipment, which will damage the equipment.
Assembly instructions
Assembly step 1:
Open the packing box, remove the above parts from the box, and place the main
frame on the ground.
1. Use inner six angle wrench, pull the washer (19) on the half round head bolt (18),
and lock the left foot tube (02) and the right foot tube (03) in the main frame (01).
Matters needing attention