Tanita SR-901 User manual

SR-901
6-pack Analyser
Abdominal Subcutaneous
Fat Thickness Meter
User guide

03
Thank you very much for
purchasing the SR-901
6-pack Analyser, the latest
innovative product from
TANITA.
This instrument, the abdominal (abs)
subcutaneous fat meter, is to measure
the subcutaneous fat thickness of the
abdomen. Belly fat is a combination of
subcutaneous fat and visceral fat. The
result that is measured and displayed is
the thickness of subcutaneous fat (not
visceral fat).
Abdominal subcutaneous fat is a shock
absorber, helping to cushion our skin
against trauma, and also stores energy,
which the body uses during periods of
high activity.
To get the defined or ripped 6 or 8 pack
it is important to measure the thickness
of the subcutaneous fat around the
stomach. The lower the number the more
defined the six pack will show. The results
are measured and displayed in 0.1 cm
increments of thickness
The rectus abdominis is an important
postural muscle. Three bands of
connective tissue called the tendinous
intersections traverse the rectus
abdominis, which separates this parallel
muscle into eight distinct muscle bellies.
In the abdomens of people with low body
fat these bellies can be viewed externally
and are commonly referred to as a “four,
six, or eight pack”, depending on how
many are visible; although six is the most
common.
Getting started 04
Moistening the electrodes 05
How to get good readings 06
How to take a measurement 07
Results Table 09
Specifications 10
Useful information 10
The parts 11
Troubleshooting 11
Precautions 12
Handling, storage, cleaning 14
After sales &warranty 14

Getting started
Insert the batteries
1. Open the battery cover by loosening the
2 screws with the supplied screwdriver.
2. Put the + side of the batteries as
indicated, close the battery cover and
replace the screws.
Note: Do not use other batteries than the specified batteries
(CR2032)
Replace the batteries
When the battery power runs out, “Lo” will
be displayed. Replace with 2 new batteries
(two CR2032).
Take a thin rod, needle,
as shown, lift the
batteries and take
them out.
Replace the batteries
and close the battery cover.
Note: Only replace the batteries when the instrument is dry and
with dry hands
Always replace the two batteries at the same
time
• Keep out of reach of children and pets.
• Included batteries can be less than
100% full
• You can deposit used or discharged
batteries at public collecting points
Moistening
the electrodes
• Insert water in the spray
bottle
• Moisten the 4 electrodes
with water from the
spray bottle
Note: Only use water to moisten the electrodes
• Always moisten the 4 electrodes
before each measurement
• After measurement, wipe the
instrument dry with a dry cloth
and store the spray bottle for
next usage.
When the display shows “Dry”;
you will not be able to measure
correctly.
Possible issues:
• the skin is keratinized
• there is too much dark hair
at the measurement area
• the skin is dry
05

How to get good readings
• Do not measure directly after
excessive eating and drinking,
or when dehydrated.
• In order to see the trend; measure at
the same time each day under the
same conditions
• Do not measure directly after sauna
or infrared bath or vigorous exercise.
• Wait 2 hours, then measure.
• Not for professional use
(measurements at the hospital, etc.)
• Do not measure in bad physical
condition (hangover, fever)
• Take the measurement while standing
(not sitting)
• Do not move during the measurement
• Make sure the measurement area is
well moistened
• If the measurement area is dry,
the device can not measure
• Only press lightly during the
measurement
How to take a
measurement
• Turn the power on
• The 6-pack Analyser gives a
“Beep” sound
• Select a gender
• Press once on the gender
selection button man (m),
or woman (f)
• The 6-pack Analyser gives a
“Beep” sound
• Now press the SET button and
place the instrument with the
4 wet electrodes to the skin
as indicated, at the side of your
stomach, approx. 5 cm next to
the navel
07

• The electrodes will start to
measure. Keep the instrument
in place until you have heard
the “beep beep” sound. The
measurement is completed
and the result is shown.
Note
Always measure in a standing position.
All four wet electrodes have to make close contact
with the skin.
Please do not push/press too hard against the device,
press lightly
Keep on measuring until you hear the Beep Beep
sound
If the 6-pack Analyser is not used for 60 seconds,
it will turn off automatically
Results table
Through research Tanita has
determined a 5 stage indication
regarding the thickness of the
subcutaneous fat. In order to get
that cool six pack, you need to
burn the subcutaneous fat that
is attached to the top of the
stomach.
When the subcutaneous fat is
about 4mm the six pack becomes
clearly visible (Tanita survey).
So measure, get motivated, train,
diet and measure again.
Note: If you measure more than 5.1cm,
the display will show OVER, as it is
over “5.0cm”
0.3 – 0.4
0.5 – 0.9
1.0 – 1.4
1.5 – 2.9
3.0 – 5.0
RatingMeasurement
in cm
09

Specifications
Measuring BI method (reactance technology)
technology Liquid crystal display No. patented
No. 5314099
Gender Male / female
Display Abdominal subcutaneous fat
content thickness. Thickness of 0.3cm ~
5.0cm (0.1cm units and 5 stage
decision)
Power supply DC6.0V
Two CR2032 coin-type lithium
battery
Dimensions D138cm W44cm H26mm
Weight 90 grams
Main Material PC / ABS, silicon rubber, stainless
steel lens: PC
Battery life About 6 months (when measuring
three times a day)
Operating
temperature 50C ~ 350C
Contents
• Instruction manual (with warranty)
• Water spray bottle
• Screwdriver
• Batteries
(Two CR2032 coin-type lithium battery)
• Warranty
1 year from the date of purchase
Note: Design and product specifications are
subject to change without notice.
Useful information
The parts
Front
Display
Power on/off button
Gender selection button
Set button
Back
Electrodes (4)
Battery cover
Troubleshooting
Error sound: When the measurement
area (the skin and the 4 electrodes)
is dry, the 6-pack Analyser can not
measure, you will hear an error sound.
Use the spray bottle and moisturize the
4 electrodes
Measure again.
“Dry” is displayed
The skin or device is not sufficiently wet.
Always perform measurement with wet
electrodes.
“Over” is displayed
If you measure more than 5.1cm, the
display will show OVER, as it is over
“5.0cm”
The 6-pack Analyser is not working
Check that the batteries are placed
correctly.
Check the orientation of the “⊕ · ⊕” of
the battery.
“Low” is displayed
The batteries are exhausted. Promptly
place 2 new batteries
Please replace the two CR2032 batteries
11

“Er” is displayed
This is a measurement error. Please measure
again.
Check if the electrodes are dry, always measure
with 4 moist electrodes.
Too much dark body hair; make sure to wet the
measurement place well
Fluctuation in values after repeated
measurement
Are the measurement conditions the same
each time?
Is enough water sprayed on all 4 electrodes?
Precaution
Please read this manual carefully to avoid any
harm to yourself or others
In order to prevent damage to this instrument,
read the manual
Carefully read the text, for correct and safe
usage
Warning
Failure to follow instructions highlighted with
this mark could result in death or severe injury.
Caution
Failure to follow instructions highlighted with
this mark could result in injury or damage to
The device
Forbidden
This mark indicates actions that are prohibited.
Protection
This mark indicates instructions that must
always be followed.
Please note
When not in use store the instrument in a safe
dry place, away from children and pets
Warning
Keep this instrument, the batteries and
accessories out of reach of children and pets
Keep the small parts out of reach of children
and pets to avoid swallowing
Place the batteries as indicated.
Do not use this instrument when
you have a Pacemaker or another
electronic medical implant. The
instrument passes a low level electrical
signal through the body which may
interfere.
Never use when pregnant
This instrument passes a weak
electrical current through the body,
Please follow the instructions of a
professional/expert for evaluation of
diet and exercise plans
Weight loss and exercise by self-
judgment can harm the health
Always follow the instructions in this
manual
Caution
Keep this instrument out of reach of
children and pets
Do not drop, there is a risk of injury.
Do not disassemble or modify, do not
submerse in water
Do not use in bath or shower
Do not mix new and old batteries or
different types of batteries at the same
time
Do not give excessive shocks or
vibrations to this instrument
Do not use in the vicinity of equipment
that emits radio waves such as mobile
phones and microwave ovens; there
is a possibility that measurements are
not accurate
If you have metal allergy symptoms,
do not use this instrument, as the
electrodes are made of stainless steel.
13

Handling, storage, cleaning
Do not place in water, do not submerse in
water, this may cause malfunction.
Do not leave water droplets on the instrument
for a longer period of time
Do not place in direct sunlight, this may cause
deformation, discoloration and spots
Do not store near heating appliances or air
conditioner
Do not use alcohol, hot water, thinner, benzene,
etc. for cleaning. This may cause cracking,
discoloration or failure or malfunction
When dirty, take a soft cloth with a minimum
of water or a mild household detergent, wring,
and gently wipe off.
After sales service
About the Warranty
The warranty period is one year from
the date of purchase.
Please keep your receipt for warranty
For more information and contact
details go to www.tanita.eu
© 2016

www.tanita.eu