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  9. The Garden Gym Pull up bar User manual

The Garden Gym Pull up bar User manual

General guidance
These instructions are provided as a guide to help you
install your equipment. Depending on the type of ground
conditions it may be necessary to modify the installation. If
you are unsure, please consult a qualified professional or
contact the Garden Gym Team. The installation should be
carried out by 2 people. Before digging you must ensure
that there is no risk of encountering services such as drains
or electricity.
The Garden Gym does not accept any liability in relation
to the installation and subsequent use of the gym
relating to incorrect or improper installation.
You will need
Spade / hole diggers / safety gloves / step ladder / tape /
measure / level / 2 x 19mm socket drivers / hammer
Post mix
Between 1 and 2 bags per post, depending on
the size of your holes and ground conditions
Pull up bar
Installation guide
1
Pull up bar
Installation guide
2
Select location and mark out
Your Pull up bar should be installed in a level area of soft ground or
lawn. Please ensure that there is no risk of disturbing underground
services or other hazards. When you have selected your area, you
will need to mark where to dig the holes. The metal pull up bar has
holes drilled in each end. These holes are the centers of the holes
that you will dig.
Digging the holes
Digging the holes for the posts is a key part of the installation.
The hole must be a minimum of 600mm deep (700mm for 3.6m
posts). You will notice that the post has a 12mm hole on the
lower section, this is to take the supplied metal bar which is to be
inserted prior to concreting. Ensure that the hole is large enough
to take this bar. Leave plenty of space for alignment.
Insert the post, concrete and level
Level the post in all directions and fix with the post mix following
the product instructions. This post will need to set prior to moving
to the next step. Important! Ensure the hole that will receive the
pull up bar is orientated in the correct direction.
4
3
Reinforcing rods
We supply metal rods to Provide additional support to the
foundation. Insert the rod through the hole in the post prior
to adding the concrete to each hole
6
Pull up bar
Installation guide
Insert the second post and align
Insert the second post into the second hole. Using the position of
the pull up bar you will need to adjust the height of the post to find
the correct alignment. This is achieved by either removing more
soil from the hole or backfilling the hole slightly. As with the first
post please ensure that the post is buried to a minimum of
600mm/700mm and the rod is added. Do not concrete the post in
7
Align the bar with both posts
You can now slide the pull up bar, across into the second post. If
necessary, add a squirt of WD40. Check that the hole in the pull
up bar is aligned with the holes in the posts on both ends.
8
Bolt the bar into the first post
Align the holes in the posts with the holes in the pull up bar by
twisting the bar. Push the bolt through the hole, adding a washer to
each side. Tighten the nut and bolt (see below.)
5
Insert the pull up bar
Ensuring the post has set in the concrete you will now use
the pull up bar to set the position and height of the
second post. You will need to slide the pull up bar into the
hole and through the first post by about 20mm.
+20mm
Pull up bar
Installation guide
9
Final steps
Check the second post and the pull up bar to ensure that
everything is level. You can add some dry post mix to the hole
to help get everything perfectly aligned. Now you can bolt up
the second post and, then concrete in the second post,
checking everything is level before each step, add bungs (when
concrete is set) and backfill the holes
Happy training!
Foundations
The stability of your Gym relies on correct installation of the posts.
We recommend a minimum depth of 600mm. Ensure the concrete
is fully hardened before use (2-3 days) and the hole is suitable for
the ground conditions and planned usage. We also recommend
using a small amount of pea shingle at the base of the post to aid
drainage.
Maintenance
All of our materials are maintenance free, the posts are supplied
with a tanalised finish and 10 year life expectancy. It is essential to
check the bolts and fixings on a monthly basis and tighten where
necessary as they can loosen off as the timber goes through the
natural drying process.
Train Safe!
1.Always consult your doctor before undertaking any physical exercise.
2.Injuries to health may result from excessive, incorrect training or using
the equipment in a way that it is not designed for.
3.Remove jewellery, watches or anything else that may catch or snag
before exercising.
4.Always warm up prior to exercising, if you are unsure consult a health
professional for advice.
5.Children should not be allowed to use the equipment without the
strict supervision of adults who are aware of how to exercise correctly.
6.Our products have been designed to carry out exercise and are not
meant as a climbing frame or piece of play equipment. The user is
wholly responsible for any accidents or injuries occurring from usage of
the equipment regardless of proper or improper usage.
7.The Garden Gym ltd disclaims all liability from the mis-use or incorrect
installation of our products.
8.The user must not adapt, amend or remove any part of the
equipment.

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