Xtreme Power 96115 Original instruction manual

STATIONARY INDOOR CYCLING EXERCISE BIKE
SAVE THIS MANUAL: KEEP THIS MANUAL FOR SAFETY WARNINGS, PRECAUTIONS, ASSEMBLY,
OPERATING, INSPECTION, MAINTENANCE AND CLEANING PROCEDURES. WRITE THE PRODUCT’S
SERIAL NUMBER ON THE BACK OF THE MANUAL NEAR THE ASSEMBLY DIAGRAM (OR MONTH
AND YEAR OF PURCHASE IF PRODUCT HAS NO NUMBER).
OWNER’S MANUAL AND SAFETY INSTRUCTIONS
ITEM #96115
FOR QUESTIONS PLEASE CALL OUR CUSTOMER SUPPORT: [phone] MON-FRI 9AM TO 3PM PST

GENERAL SAFETY WARNINGS
Before using this exercise bicycle, it is essential that you read the entire user manual,
including all warnings and safety instructions. You should also convey all such warnings
and instructions to any other person using this exercise bicycle. Retain this user manual for
future reference.
SAFETY
IMPORTANT: Attention User: This User’s Guide contains important information about the
installation, operation and safe use of this exercise bicycle. This Guide should be given to
the owner and/or operator of this equipment.
1
Before beginning any exercise program, you should consult a physician for a physical examination
and clearance to engage in the program, or personal injury could result.
If you have any known medical condition, or any physical limitation on your ability to exercise, seek
the advice of a physician before using the machine, in order to avoid possible personal injury.
If while using the bicycle, you experience any dizziness, faintness, shortness of breath or pain, you
must stop using the machine immediately and consult a physician. Failure to do so could result in
personal injury.
Always follow the directions on the bicycle’s console for proper operation. Close supervision is
required when the bicycle is used by or near, children or disabled persons.
DO NOT operate the bicycle while tired or under the inuence of drugs, alcohol or other medication.
Always take care when getting on and off the bicycle. Use the handles on the bike as needed, to
maintain stability when getting on and off the machine.
Never reach into or under the bicycle, or tip the bicycle on its side, while it is in operation.
Replacement parts must be specic to this bicycle and supplied by the manufacturer only. Unauthorized
substitutions may result in bodily injury or equipment damage.
The bicycle should be set up on a hard, level surface in an area free of obstructions.
The machine should not be used outdoors, near a pool, or near any source of water or extreme
humidity
It is important at all times to maintain balance while on the bicycle.
Only one person should use the bicycle at a time. Failure to do so may cause injury or damage the
bicycle.
DO NOT use this machine for anything other than intended purposes.
DO NOT operate or touch the machine with wet hands. Doing so may cause electric shock and/or
damage to the machine.
DO NOT exceed the weight limit of 200kgs for the bicycle.
IMPORTANT SAFETY INFORMATION

2
WARNINGS AND DISCLAIMERS
XtremePowerUS claims no liability for any damage or injury that result from the use of the bicycle
by persons who have not read and understood the cautions contained in this manual, or through
any misuse of the unit. You are responsible for your safety while operating this bicycle.
To receive maximum performance and satisfaction from the bicycle, it is important that you read
and understand the safety precautions before using the bicycle.
IMPORTANT: The manufacturer does not accept responsibility for damages
caused to or by the bicycle resulting from an inadequate use or assembly.
If the machine is not in use for an extended period of time, cover it to protect from dust.
DO NOT store the machine under direct sunlight or in high temperatures.
DO NOT use the machine in wet areas such as a bathroom, spa or pool.
Using a corrosive cleaner is prohibited. DO NOT use benzene or thinner to clean the
machine.
DO NOT use the machine for an extended period of time the rst time. Get used to the
machine rst. Increase over time.
DO NOT store this machine near heat or an open ame, under direct sunlight or in
especially humid areas.
SAVE THESE WARNINGS
IMPORTANT SAFETY INFORMATION

3
SEAT TUBE
SEAT
ADJUSTMENT
KNOB
SEAT TUBE
SEAT
ADJUSTMENT
KNOB
FIXING SCREWSFIXING SCREWS
ADJUSTMENT
TUBE
ADJUSTMENT
TUBE
SEAT
MOUNT
SEAT
MOUNT
1. FOOT MOUNTING: Afx the rear wheel base with the
provided xing screws, tighten.
2. CUSHION INSTALLATION STEP 1: Seat adjustment
knob mounted on the top and bottom screw holes. Screw
in 3-5 turns, then lift the seat tube, pull out the knob to
adjust the hole, then tighten.
3. CUSHION INSTALLATION STEP 2: The seat will move
back and forth above the steel pipe. Install the cushion
onto the lift with screws and tighten.
4. CUSHION INSTALLATION STEP 3: The seat is
mounted on the front. Adjust the angle then tighten the
screws.
ASSEMBLY

4
DIGITAL
SCREEN
5. HANDRAIL INSTALLATION: Install the handrails onto
the adjustment knob. Mount on and line up with three
screw-holes. Screw 3-5 turns, then lift the armrest tube,
pull out the knob to adjust the hole, then tighten.
6.METER INSTALLATION: Seat adjustment knob
mounted on the top and bottom screw holes. Screw in 3-5
turns, then lift the seat tube, pull out the knob to adjust the
hole, then tighten.
3. FOOT PEDAL INSTALLATION: First distinguish
the left and right pedals and install on the pedal crank,
ywheel direction toward tightening, loosen the direction
towards the cushion.
HANDLEBAR
CENTRAL
TUBE
ADJUSTMENT
KNOB
DIGITAL
SCREEN
HANDLEBAR
CENTRAL
TUBE
ADJUSTMENT
KNOB
HEART RATE
SENSOR
SPEED
SENSOR
WIRE
TIGHTEN DIRECTIONTIGHTEN DIRECTION
ASSEMBLY

5
SCAN: Automatically shows the motion parameters
TIME: Timer shows how long rider has exercised
SPD: (SPEED) Shows the rider their current speed
DIST: (DISTANCE) Shows the rider current mileage distance
CAL: (CALORIES) Shows the rider their current calorie consumption
ODO: (ODOMETER) Shows total distance travelled by the rider
PUL: (PULSE) Displays the riders current heart rate
FEATURES
1. Pressing any key signals the machine to start. If buttons are not activated for four minutes, the meter
will automatically shut down.
2. In any state, press and hold the center button for three seconds, the motion data will be cleared.
3. A le function indicator ashes on the display, the instrument enters the automatic scan mode, then
click the ‘select’ button. The instrument can be locked on motion parameters.
4. When the instrument enters scan mode, the instrument automatically scans in the following order:
Time, Speed, Mileage, Heart Rate and Calorie
5. The tness bike dashboard using environmentally friendly batteries No. AA5 section opposite the
instrument can replace the battery.
OPERATION

6
Adjust the seat. When the pedal is at the lowest position, your leg should be almost,
but not quite, straight. You shouldn’t have to strain or rock your hips to pedal. Your knees
shouldn’t feel crunched when they’re at the top of the pedal stroke. With a recumbent bike,
you adjust the seat forward and back, rather than up and down, but the principles are the
same.
Get to know the display panel. For instance, notice how many levels the bike has. Also,
pay attention to your cadence — that is, how many revolutions per minute (rpm) you’re
cycling. Varying your cadence is a good idea. You may want to hum along at 80 rpm for 5
minutes and then do 30-second intervals at 100 rpm using the same tension level.
Adjust the pedal straps so that your feet feel snug — but don’t let the straps cut off your
circulation. Riding a bike with the foot straps is much more comfortable and efcient than
pedalling without them. Don’t remove the pedal straps from your bike; this forces the next
person to waste time putting them back on.
Don’t pedal with just your toes. Otherwise you may bring on foot and calf cramps.
Instead, press from the ball of your foot and through your heel as you pump downward on
the pedal, and pull up with the top of your foot on the upstroke.
Don’t hunch over. Rounding your back is the way to develop back and neck pain. Don’t
get your upper body into the effort, either. Instead, keep your chest up, shoulders back and
down, ears in line with your shoulders.
Pedal slowly for the rst 5 to 10 minutes of your workout. This is called a warm up
and allows your body time to adapt to being in a state of motion, decreasing your chance
of injury.
Grasp the silver heart rate monitors to allow the machine to monitor your heart rate.
Most beginners will want to begin working at about 70 percent of their maximum heart
rate. As your tness improves, you will be able to work out at a higher percentage of your
maximum heart rate.
OPERATION

7
THE MANUFACTURER AND/OR DISTRIBUTOR HAS PROVIDED THE PARTS LIST AND ASSEMBLY
DIAGRAM IN THIS MANUAL AS A REFERENCE TOOL ONLY. NEITHER THE MANUFACTURER OR
DISTRIBUTOR MAKES ANY REPRESENTATION OR WARRANTY OF ANY KIND TO THE BUYER THAT
HE OR SHE IS QUALIFIED TO MAKE ANY REPAIRS TO THE PRODUCT, OR THAT HE OR SHE IS
QUALIFIED TO REPLACE ANY PARTS OF THE PRODUCT. IN FACT, THE MANUFACTURER AND/OR
DISTRIBUTOR EXPRESSLY STATES THAT ALL REPAIRS AND PARTS REPLACEMENTS SHOULD BE
UNDERTAKEN BY CERTIFIED AND LICENSED TECHNICIANS, AND NOT BY THE BUYER. THE BUYER
ASSUMES ALL RISK AND LIABILITY ARISING OUT OF HIS OR HER REPAIRS TO THE ORIGINAL
PRODUCT OR REPLACEMENT PARTS THERETO, OR ARISING OUT OF HIS OR HER INSTALLATION
OF REPLACEMENT PARTS THERETO.
Record Product’s Serial Number Here:
Note: If product has no serial number, record month and year of purchase instead.
Note: Some parts are listed and shown for illustration purposes only and are not available individually
as replacement parts.
PLEASE READ THE FOLLOWING CAREFULLY
OPERATION
PRODUCT MADE IN CHINA