XtremepowerUS 96127-XP User manual

96127-XP
IMPORTANT SAFETY NOTICE 1
EXPLODED-VIEW & PARTS LIST 2-3
ASSEMBLY INSTRUCTION 4-6
EXERCISE INSTRUCTIONS7-8
EXERCISE MONITOR 9-10

1
Dear Customer,
Please read this instruction very carefully before using this item. You will find
important information regarding safety of your magnetic bike.
IMPORTANT SAFETY NOTICE:：
Note the following precaution before assembling or operating the machine
★ The maximum weight capacity of this training bike is 100kg/220Lbs; person whose body weight
exceeds this limit should not use this machine.
★ Locate a comfortable work site, assemble your training bike in an open space with adequate
ventilation and lighting.
★ Keep children and pets away from the training bike, do not leave unattached children in the same
room with the machine.
★ Position the machine on a clear, level surface. Do not use near the water or outdoors.
★ Always wear appropriate workout clothing when exercising, running or aerobic shoes are also
required.
★ Use the training bike only for its intended use as described in this manual. Do not use any other
accessories not recommended by the manufacturer.
★ Do not place any sharp objects around this machine.
★ Always inspect your machine to make sure the bolts, screw, nuts and other parts are in safe and
stability situation.
★ Before exercising, always do warning-up exercises first.
★ If the user experiences dizziness, nausea, chest pain or any other abnormal symptoms, stop the
workout at once, and consult your physician immediately if necessary.
★ Handicapped or disabled persons should not use the training bike without the presence of a qualified
health professional of physician.
★ Never operate this machine if it is not functioning properly.
★ When the user don’t need to operate this machine, make the tension control to lowest load.
WARNING：
BEFORE BEGINNING THIS OR ANY EXERCISE PROGRAM. CONSULT YOUR PHYSICIAN FIRST,
THIS IS ESPECIALLY IMPORTANT FOR THE INDIVIDUAL OVER THE AGE OF 35 OR PERSONS
WITH PRE-EXISTING HEALTH PROBLEMS, READ ALL INSTRUCTIONS BEFORE USING.

2
EXPLODED-
V
IEW & PARTS LIST：

3
NO DESCRIPTION QTY NO DESCRIPTION QTY
1 computer 1 24L/R Chain cover 2
2 End cap Φ25 1 25 End cap Φ50 4
3 Handlebar 1 26 Bushing Φ50 1
4 Foam girp 2 27 Sensor line 2
5 Handlebar plastic cover 1 28 Spring knob M16X1.5 1
6 Bolt M8x30 2 29 Main frame 1
7 Spring washer D8 2 30 Back bracket 1
8 Screw M5X26 1 31 Rear stalilizer 1
9 Screw M5X10 2 32 Washer D8xΦ16x1.5 4
10 Tension control knob 1 33 Screw M6x20 8
11 Support tube 1 34 Cushion post 1
12 Arc washer D8XΦ20X2XR30 12 35 End cap F38X38 2
13 Screw M8X16 8 36 Back cushion 1
14 Sensor line 1 37 Cushion 1
15 Sensor line 2 38 Foam grip Φ25 2
16 Sensor line 2 39 Pulse 2
17L/R Pedal 2 40 Handlebar 1
18 Sensor line 1 41 Fixing screw ST4.2X16 2
19 End cap Φ50 2 42 Square bolt M8x45 4
20 Front stabilizer 1 43 cover plate 1
21 Carriage bolt M8X62 4 44 Pulse wire 2
22 Domed nut M8 6 45 Tension Line 2
23 Crank+chain wheel 1 Cross wrench S13-14-15 1
Allen wrench S6 1

4
ASSEMBLY INSTRUCTION:
1.PREPARATION:
A. Before assembling make sure that you will have enough space around the item.
B. Use the present tooling for assembling.
C. Before assembling please check whether all needed parts are available (at the above of this
instruction sheet you will find an explosion drawing with all single parts (marked with numbers) which
this item consists of.
2.ASSEMBLY INSTRUCTION:
FIG.1
FIG.2: Attach the rear stabilizer (31) to
the back bracket (30) with carriage bolt
(21), domed nut (22) and arc washer(12).
Connect the sensor 16 & 27, and slide
the back bracket (30) to the main frame
(29), You will have to fixing the
Adjustment Knob (28).
#13 M8*16 4PCS
#7 d8 4PCS
#32 d8* 16*1.5 4PCS
FIG.1: Attach the front stabilizer (20) to
the main frame (29) with carriage bolt
(3), domed nut (22) and arc washer
(12).
Install left & right pedal (17L/R) to crank.
Then, lock the left pedal (17L) tightly in
counterclockwise direction. In addition,
lock the right pedal (17R) tightly in
clockwise direction.
#21 M8*62 2PCS
#12 d8*Φ20*2*R30 2PCS
#22 M8 2PCS
S13
S15
#21 M8*62 2PCS
#12 d8*Φ 20*2*R30 2PCS
#22 M8 2PCS
S13
FIG.3:
Attach the cushion post (34) to the back
bracket (30) with the nut (32) spring
washer (7) and bolt (33)

5
#33 M6*16 8PCS
10
45
#13 M8*16 4PCS
#12 d8* 20*2*R30 4PCS
FIG.6:
Connect the sensor 14&18 and
tension control wire 10&45 as shown
in FIG.6, and install the support tube
(11) on the main frame (29) with arc
washer (12) and bolt (13).
FIG.4:
Attach the back cushion (36) and the
cushion (37) to the cushion post (35) with
the bolt (33).
S13
#42 M8*45 2PCS
#32 d8*Φ 16*1.5 2PCS
#22 M8 2PCS
FIG.5:
connect sensor line (27) with pulse wire
(44).Then,fix cover plate(43) and handlebar
(40) onto cushion post (34) with carriage bolt
(42), arc washer (32) and nut(22).

6
#6 M8*30 2PCS
#7 d8 2PCS
FIG.7:
Fix handlebar (3) onto support
tube(31) with bolt (6), flat washer (7)
and Handlebar plastic cover (5).
#9 M5*10 2PCS FIG.10:
Fix computer(1) onto support
tube(11) with nut(9).

7
EXERCISE INSTRUCTIONS
Using your Recumbent BIKE provides you with several benefits, it will improve your
physical fitness, tone muscle and in conjunction with calorie controlled diet help you lose weight.
1.The Warm Up Phase
This stage helps get the blood flowing around the body and the muscles working properly.
It will also reduce the risk of cramp and muscle injury. It is advisable to do a few stretching
exercises as shown below. Each stretch should be held for approximately 30 seconds, do not
force or jerk your muscles into a stretch - if it hurts, STOP.
2.The Exercise Phase
This is the stage where you put the effort in. After regular use , the muscles in your legs
will become Stronger. Work to your but it is very important to maintain a steady tempo
throughout. The rate of work should be sufficient to raise your heart beat into the target zone
shown on the graph below.
SIDE BENDS OUTER THIGH
INNER THIGH
FORWARD
BENDS CALF / ACHILLES
This stage should last for a minimum of 12 minutes though most people
start at about 15-20 minutes

8
3. The Cool Down Phase
This stage is to let your Cardio-vascular System and muscles wind down. This is a repeat of
the warm up exercise e.g. reduce your tempo, continue for approximately 5 minutes. The
stretching exercises should now be repeated, again remembering not to force or jerk your
muscles into the stretch.
As you get fitter you may need to train longer and harder. It is advisable to train at least three
times a week, and if possible space your workouts evenly throughout the week.
MUSCLE TONING
To tone muscle while on your ELLIPTICAL BIKE you will need to have the resistance set
quite high. This will put more strain on our leg muscles and may mean you cannot train for as
long as you would like. If you are also trying to improve your fitness you need to alter your
training program. You should train as normal during the warm up and cool down phases, but
towards the end of the exercise phase you should increase resistance, making your legs work
harden than normal. You may have to reduce your speed to keep your heart rate in the target
zone.
WEIGHT LOSS
The important factor here is the amount of effort you put in. The harder and longer you work
the more calories you will burn. Effectively this is the same as if you were training to improve
your fitness, the difference is the goal.
USE
The tension control knob allows you to alter the resistance of the pedals. A high resistance
makes it more difficult to pedal, a low resistance makes it easier. For the best results set the
tension while the bike is in use.

9
EXERCISE MONITOR
SPECIFICATIONS:
TIME (TMR) -------------------------------------------------------------------------00:00~99:598MIN
SPEED (SPD) ----------------------------------------------------------------------0.0~99.9KM/H(ML/H)
DISTANCE (DIST)-----------------------------------------------------------------0.00~999.9KM(ML)
PULSE -----------------------------------------------------------------------------60~220BPM
CALORIE (CAL)--------------------------------------------------------------------0.00~9999KCAL
ODOMETER (IF HAVE) ---------------------------------------------------------0~9999KM OR ML
KEY FUNCTIOINS:
MODE: This key lets you to select and lock on to a particular function you want.
PAUSE: Press to start or stop the operation of functions. *(IF HAVE)
SET: The key allows you to choose a target value for TIME, DISTANCE, CALORIES.
PRESET: Reset the value to zero by pressing the key.
OPERATION PROCEDURES:
1. AUTO ON/OFF
◆ This system turns on when any key is pressed or when it receives an signal input from the
speed sensor.
◆ The system turns off automatically when the sensor has no signal input of no key are
pressed for approximately 4 minutes.
2. RESET:
The unit can be reset by either changing battery or pressing the mode key for 3 seconds.
3. HOW TO PRESET TIME, DISTANCE, ODOMETER, PULSE & CALORIES:
Press the MODE key until the function brand, which is going to be preset is flashing.
Press the MODE key once the function brand stop flashing.
Choose the value you want to exercise by the SET key.
When the speed sensor has any signal input, the monitor will begin to count down.
It will beep for 10 seconds to indicate the completion of workout which is preset. Press any key to
stop beeping.
If no data is preset, the function data will count up.
4.FUNCTIONS:
1. TIME: The time of exercise will be displayed by pressing MODE key until brand TMR appear.
2. SPEED: Current speed will be shown by pressing MODE key until brand SPD appear.
3. DISTANCE: The distance of each workout will be displayed by pressing MODE key until brand
DST appear.
4. ODOMETER: Press the MODE key until the pointer advances to ODOMETER. The total
accumulated distance will be shown.
5. CALORIE: The calories burned will be displayed by pressing MODE key until brand CAL appear.
6. PULSE: User’s current heart rate is displayed in beats per minute (BPM) by pressing MODE
key until brand PULSE appear. Place the palms of your hands on both of the contact pads and
wait for 30 seconds for the most accurate reading.
SCAN: Automatically display of the following functions in the order shown:
TIME-SPEED-DISTANCE-ODOMETER (if have) -CALORIE-PULSE

10
NOTE:
1. Without any signal coming in 4-5 minutes, the LCD display will be shut off automatically.
2. When there is signal input, the monitor automatically turns on.
3. If there is a possibility to see an improper display on the monitor, please replace the batteries to
have a good result. You must be to replace the batteries at the same time.
The monitor use 1.5V “AA” or “AAA” batteries.
The specifications of this product may vary from this photo and are subject to change without
notice.