Ascend SE User manual

USER &
ASSEMBLY
MANUAL
ASCEND
SE MAGNETIC
SPIN BIKE

TABLE OF CONTENTS
1
ASCEND SE MAGNETIC SPIN BIKE
Section
Code
Safety Instructions
Specifications
Required Maintenance
Section
1
1
1
Section
Code
Assembly
Hardware List
Exploded View
Assembly Instructions
Monitor
Section
2
2
2
2
2
Page
Number
2–3
4
5
Page
Number
6
7
8
9–15
16

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ASCEND SE MAGNETIC SPIN BIKE
. Keep bystanders and children away from the product being serviced, at all times.
. Make sure that the repair is done in an appropriate workspace away from foot traffic and exposure
to bystanders.
. Disconnect all power to the machine before you service it. (This includes the batteries) .
. Some components of the equipment can be heavy or awkward. Enlist the service of a second
person when you do maintenance steps involving these components. Do not try to do heavy or
awkward steps on your own.
. Use only replacement parts and hardware that are supplied or approved by Ascend. Failure to use
Ascend-approved replacement parts can adversely affect the safety and functionality of the
equipment creating a risk to users and will void the warranty.
. Be sure that all warning stickers and instructional placards applied to the product stay present and
in good condition when doing maintenance or replacing components. If at any time the Warning
labels become loose, unreadable, or dislodged, replace the labels. If purchased in US/Canada, contact
Customer Service for replacement labels. If purchased outside US/Canada, contact your local distrib-
utor for them.
. Do not try to change the design or functionality of the machine being serviced as this can adversely
affect user safety.
. Do not put the machine back in service until all shrouds, instructions, warning labels and correct
functionality have been verified and tested for correct performance.
.Before starting your training, consult your doctor to determine whether your health and physical
condition are suitable for the product. Because bad conditions can pose risks to your health and
safety or prevent you from using the product correctly.
. If you are taking a medication that affects your heart rate and blood pressure, your doctor's advice
is extremely important.
This icon means a potentially hazardous situation which, if not avoided, could result in
death or serious injury. Read and understand all Warnings on this machine.
Read and understand the Service Manual before working on the machine. Failure to obey
the instructions and safety warnings could cause injury to the service technician or
bystanders.
BEFORE SERVICING OR USING THIS EQUIPMENT, OBEY THE FOLLOWING WARNINGS:
NOTICE: This document provides important safety instructions, adjustments, and general trouble-
shooting information for the maintenance of the ASCEND SE Magnetic Spin Bike.
If you need assistance, please call Ascend Customer Service (if purchased in US/Canada) or your local
distributor (if purchased outside US/Canada).
SAFETY INSTRUCTIONS

SAFETY INSTRUCTIONS
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ASCEND SE MAGNETIC SPIN BIKE
. Injury or death is possible if caution is not used while using this machine.
. Keep children and pets away.
. Read and follow all warnings on this machine.
. Refer to the Owner’s Manual for additional warnings and safety information.
. The heart rate displayed is an approximation and should be used for reference only.
. Not intended for use by anyone under 14 years of age.
. The maximum user weight for this machine is 330 lbs (150 kg.).
. This machine is for home use only.
. Consult a physician prior to using any exercise equipment.
. Set up and operate the exercise equipment on a solid and leveled surface.
. Care should be taken in mounting and dismounting the exercise equipment.
Before dismounting, bring the machine to a complete stop.
. Spinning pedals can cause injury.
. The exercise equipment does not have a freewheel and pedal speed must be reduced in a
controlled manner.
WARNING
. Always pay attention to the adverse reactions of the body. Incorrect and excessive use can damage
your body immediately if you find the following symptoms; chest pain and chest tightness, abnormal
heartbeat, shortness of breath, light head, dizziness or nausea. If you have the above symptoms
during exercise, please consult your doctor for advice before continuing training!
Place the device on a solid, flat level and soft material to protect your floor and carpet. Leave at least
0.6m (24’’) of open space around the device.
. Ensure that all the screws and nuts are locked before using the product.
. Use the product correctly according to the product label. If the device is assembled or inspected, or
the abnormal sound from the device is heard during use, please stop using it immediately. It can
never be forced to use it again until the problem is eliminated.
. Wear appropriate clothes during exercise; avoid wearing loose clothes during exercise; such clothes
are easy to be hung or restrict movement.
SAVE THESE INSTRUCTIONS

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ASCEND SE MAGNETIC SPIN BIKE
Select the area where you are going to set
up and operate your machine. For safe
operation the location must be on a hard
leveled surface. You must keep a 0.6m
(24'') clear space along the side & back to
ensure safe access and operation.
SPECIFICATIONS
DO NOT dispose of this product
as trash. This product is to be
recycled. For proper disposal of
this product, please follow the
prescribed methods at an
approved waste center.
SAFETY
AREA
0.6 m
24 in
0.6 m
24 in
Maximum User Weight:
130Kg / 287Lb
Net Weight:
37Kg / 81Lb
Gross Weight:
39Kg / 86Lb

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ASCEND SE MAGNETIC SPIN BIKE
Equipment must be regularly examined for damage and repairs. The owner is responsible to
make sure that regular maintenance is done. Worn or damaged components must be
repaired or replaced immediately.
Only manufacturer supplied components can be used to maintain and repair the equipment.
If at any time the Warning labels become loose, unreadable, or dislodged, replace the labels.
If purchased in US/Canada, contact Customer Service for replacement labels. If purchased
outside US/Canada, contact your local distributor for them.
Since this machine operates with a fixed gear, do not back, or reverse, pedal. Doing so may
loosen the Pedals, which could result in damage to the machine and/or injury to the user.
Never operate this machine with loose Pedals.
For instructions to replace the following parts, please refer to the Assembly Manual
Daily Maintenance
Note: Do not use petroleum-based products.
Silicone lubricant is not intended for human consumption. Keep out of reach of children.
Store in a safe place.
Check pedals and tighten as necessary.
Weekly Maintenance
Monthly or after 20 hours
Check crank arms and tighten as necessary. Make sure all bolts and screws are tight.
Tighten as necessary.
Check the drive belt tension and adjust if necessary.
Before each use, examine the exercise machine for loose, broken, damaged, or worn parts. Do not use
if found in this condition. Repair or replace all parts at the first sign of wear or damage. Make sure
adjustment knobs are tight. Tighten as necessary. After each workout, use a damp cloth to wipe your
machine and Console free of moisture.
NOTICE: If necessary, only use a mild dish soap with a soft cloth to clean the Console. Do not clean
with a petroleum-based solvent, automotive cleaner, or any product that contains ammonia. Do not
clean the Console in direct sunlight or at high temperatures. Be sure to keep the Console free of
moisture.
Clean the machine to remove any dust, dirt, or grime from the surfaces.
Check for smooth seat operation. If needed, sparingly apply a thin coating of silicone lube to ease
operation.
REQUIRED MAINTENANCE

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ASCEND SE MAGNETIC SPIN BIKE
ASSEMBLY
ASCEND MAGNETIC
SPINNING BIKE

7
HARDWARE LIST
ASCEND SE MAGNETIC SPIN BIKE
QtySpec Spec# Part Qty# Part

PART LISTING
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ASCEND SE MAGNETIC SPIN BIKE
EXPLODED VIEW

STEP 1
ASSEMBLY INSTRUCTIONS
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ASCEND SE MAGNETIC SPIN BIKE
1. Fix the Front Stabilizer(2) to the main frame(1) with Carriage Bolts(16), Flat
washers(17) and cover nuts(18). Tighten with open wrench(25).
Fix the Rear Stabilizer(3) to the main frame(1) with Carriage Bolts(16), Flat
washers(17) and cover nuts(18). Tighten with open wrench(25).
ATTENTION: Make sure that the bike is perfectly leveled to the ground. To
level the bike use the adjustment knobs located under the front and rear
stabilizer.
24

2. IMPORTANT INSCRUCTOIN! WARNING! When installing the pedals DO
NOT use the wrench until you’ve done 4 FULL TURNS with your hand. If
the pedals are not well installed this will damage the crank arm
(The Right and left sides are defined as if you were sitting on the bike).
Start by taking the Right pedal marked with an R and place it on the right side
of bike, do the same thing for the left pedal.
Take the right pedal (12) in your hand and place it in front of the right crank
arm hole. Level it perfectly to make sure it’s aligned with the hole then start
turning the pedal CLOCKWISE into the crank arm (you shouldn’t feel ANY or
very little resistance, if you do stop immediately and start again) Once you’ve
done 4 FULL TURNS with your hand and that half of the screw is inside the
crank arm, you can finish it with the wrench.
Once the right pedal is installed, take the left pedal (13) in your hand and place
it in front of the left crank arm hole. Level it perfectly to make sure it’s aligned
with the hole then start turning the pedal COUNTERCLOCKWISE into the
crank arm (you shouldn’t feel ANY or very little resistance, if you do stop
immediately and start again) Once you’ve done 4 FULL TURNS with your
hand and that half of the screw is inside the crank arm, you can finish it with
the wrench.
STEP 2
ASSEMBLY INSTRUCTIONS
10
ASCEND SE MAGNETIC SPIN BIKE
24

3. Insert the seat post (4) in the main frame (1) and screw the adjustment knob
(14) to secure it. Repeat the same process with the handle post (5).
STEP 3
ASSEMBLY INSTRUCTIONS
11
ASCEND SE MAGNETIC SPIN BIKE

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ASCEND SE MAGNETIC SPIN BIKE
4. Slide the seat adjustment (7) on the seat post (4). Then secure it with a flat washer
(19) and an adjustment knob (15).
NOTE: Loosen the adjustment knob (15) to adjust the position of the seat back and
forth. The adjustment knob (15) needs to be tightened before use.
STEP 4
ASSEMBLY INSTRUCTIONS

13
ASCEND SE MAGNETIC SPIN BIKE
5. Put a washer (20) and then pass the threaded end of the L-shaped
adjustment knob (21) through the adjustment slot of the handle post(5).
Then place the handle (6) on top of the handle post and secure it by turning
clockwise.
STEP 5
ASSEMBLY INSTRUCTIONS

14
ASCEND SE MAGNETIC SPIN BIKE
6. Insert the monitor (9) onto his mount in the middle of the handle. Match
the sensor wire A (22) and the sensor wire B (23).
STEP 6
ASSEMBLY INSTRUCTIONS

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ASCEND SE MAGNETIC SPIN BIKE
7. Install the tablet holder(11) on the Handle Frame (6) by sliding it in.
STEP 7
ASSEMBLY INSTRUCTIONS

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ASCEND SE MAGNETIC SPIN BIKE
MONITOR
A- Battery
Load two 1.5V,AAA battery in the battery box on the back (after each battery replacement, all
values will be reset to "0")
B- Instructions
1. Automatic scanning (SCAN): open the screen or press the button to enter the SCAN state, all
the functions of the TIME-SPD-DIST-CAL-ODO-PUL will be automatically displayed on the
main screen.
2.
press the button to select the time value display state.
3. The distance (DIST): cumulative calculation movement from the 0.0-999.9, the user can press
the button to select the value of the distance display.
4. Calories (CAL): shows that the cumulative consumption of calories from 0.0-9999, the user
can press the button to select the value of the state of the display value. Note: this data is only
a rough description and cannot be used for medical purposes.
5. The speed (SPEED): show the current speed of the athlete, the value of 0.0-999.9 km or mile /
hou r.
6. Odometer (ODO): The total distance traveled on the bike 0-9999 km.
7. Pulse (PUL): heart rate, 40-240 times /minute Note: this data is only a rough description and
must not be used for medical purposes.
8. Reset: hold down the button for about 3 seconds, all the values will be returned to the "0", the
function can be reset.
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