BANGQI F3650 User manual

MOTORIZED TREADMILL
OWNER’S MANUAL
Thank you very much for purchasing our product.
Please read this manual carefully before use it and keep the manual at proper place.

CAUTION: User weight on this product should not exceed 110 kgs.
Should not be undertaken without first consulting a physician. No specific health
claims are made or implied as they relate to the equipment. Measurements made
by the equipment are believed to be accurate, but only the measurements of your
physician should be relied upon.
IMPORTANT:
Read all instructions carefully before using this product. Retain this owner’s
manual for future reference, Instructions for assembly, Including correct fitting of
guards and other device, and warnings about the likely injuries to young children
if exercise equipments are operated in their without properly fitted guards.
Product may vary slightly from picture.
WARNING:
Before using this product, please consult your personal physician for a complete
physical examination. Frequent an strenuous exercise should be approved by
your doctor. If any discomfort should result from your use of this product, stop
exercising and consult your doctor. Proper usage of this product is essential.
Please read your manual carefully before exercising.
Please keep all children and pets away from the equipment during use and when
equipment is unattended. The appliance is not intended for use by young
children or infirm persons without supervision. Young children should be
supervised to ensure that they do not play with the appliance.
Always wear appropriate clothing, including athletic shoes when exercising.
Do not wear loose clothing that could become caught during exercise.
Make sure that all bolts and nuts are tightened when equipment is in use.
Periodic maintenance is required on all exercise equipment in order to keep it in
good condition.
1

SAFETY INSTRUCTIONS
Observe the following prior to use of the treadmill:
DANGER: To reduce the risk of electric shock, please observe the following:
Always unplug the treadmill from the electrical outlet immediately after using and
before cleaning, assembling or servicing.
NOTE: Failure to follow these instructions may lead to personal injury and cause damage to
the treadmill.
ŸNever leave the treadmill unattended when plugged in. Disconnect by turning off the master
power switch, and unplugging from outlet.
ŸNever operate this treadmill if it has a damaged cord or plug, is not working properly, if it
has been dropped or damaged or if it has been exposed to water.
ŸDo not attempt any maintenance or adjustments other than those described in this manual.
Should any problems arise, discontinue use and consult the Authorized Service
Representative.
ŸDo not use outdoors.
ŸDo not operate where aerosol(spray can) products are being used or where oxygen is being
administered.
ŸDo not pull the treadmill by its power cord or use the cord as a handle.
ŸClose supervision is necessary if this treadmill is used by, or near children, persons with
disabilities, or pets.
ŸKeep dry, do not operates in a wet or moist condition. Save these instructions.
ŸDo not operate under a blanket. Excessive heating can occur and cause fire, electrical
shock, or injury to persons.
ŸKeep electrical cord away from heated surfaces.
ŸNever insert any object into any opening
ŸOnly one person at a time should use the machine.
ŸUse the machine only for its intended use as described in this manual. Do not use
attachment not recommended by the manufacturer.
ŸDo not place any sharp object around the machine.
ŸNever operate this machine if it is not functioning properly.
ŸThis machine should not be used for medical purposes.
ŸOn your equipment yourself other than the assembly maintenance described in this
manual.This equipment is for home use only.
ŸPlease note that there is a weight limitation for this product. If you weight more than 110
kgs, it is not recommended that you use this product. Serious injury may occur it the user’s
weight exceeds the limit shown here. This product is not intended to support users whose
weight exceeds this limit.
ŸIf the supply cord is damaged, it must be replaced by the manufacturer, its service agent or
similarly qualified persons in order to avoid a hazard.
ŸThis appliance is not intended for use by persons (including children) with reduced
physical, sensory or mental capabilities, or lack of experience and knowledge, unless they
have been given supervision or instruction concerning use of the appliance by a person
responsible for their safety.
ŸInjuries to health may result from incorrect or excessive training.
ŸKeep the treadmill with sides at least 60cm from any walls, and always allow a clear space
measuring 3 meters wide by 6 meters length for this equipment on a stable horizontal
surface. Be sure the area around the treadmill remains clear during use and has adequate
clearance, see illustration below
2

WARNING: Connect the treadmill to properly grounded outlet only.
SAFETY INSTRUCTIONS
ŸThis product must be grounded. If it should malfunction or break down,
grounding provides a path of least resistance for electric current
reducing the risk of electric shock,*This treadmill is equipped with a cord
having equipment grounding connector and a grounding plug. The plug
must be plugged into an appropriate outlet that is properly installed and
grounded in accordance with all local codes and ordinances.
DANGER: Improper connection of the treadmill grounding connector can
result in the risk of electric shock. Check with a qualified electrician, if you
are in doubt as to whether the product is properly grounded. Do not modify
the plug provided with the treadmill. If it will not fit your outlet, have a
properly grounded outlet installed by a qualified electrician.
ŸThis unit must be plugged into 220 voltage, which has a grounding.
ŸKeep hands clear of all moving parts.Never place hands,feet under the
treadmill.
ŸDo not use the treadmill on a carpet.
ŸBefore each use check that the running belt is aligned and centered on the
treadmill deck and all visible fasteners on the treadmill are sufficiently
tightened and secure.
MAINTENANCE
ŸBefore proceeding, ensure that the treadmill power is off and that it is
unplugged from the electrical outlet.
ŸAfter each running, use soft cloth to clean the machine and prohibited to use
chemicals to clean it.
ŸDo not reconstruct and decompose this equipment. Any defective components,
please contact with importer and keep the equipment out of use until it is
repaired.
ŸDo not splash water or fluid and bump to this equipment.
ŸNo wet cleaning of electrical components.
ŸEnsure that you inspect the product regularly-at least once a week is
recommended.
ŸThe safety level of this equipment can be maintained only if it is regularly
examined for damage and wear. This is includes any nuts, bolts, moving parts,
bushes, wheels, bearing & connection points etc.
ŸSpecial attention to components(computer, safety key, running belt and large&
small covers) most susceptible.
ŸDefective parts should be replaced immediately and the equipment should be
not used until repair.
ŸIt is suggested to use the machine 1 hour everyday. If the machine is not used
oftenly, please maintain the machine every 30 days.
3

STARTING YOUR WORKOUT
ŸPlease tight up all screws before start it.
ŸConnect the Power Cord to a electrical outlet and press the Power Switch. The
equipment is ready for use.
ŸEnsure you warm-up well before using the equipment as this will help to
prevent muscle stain.
ŸAfter eating, allow 1-2 hours before exercising as this will help to prevent
muscle strain.
ŸStart your workout gradually and build up-do not try to do too much too quickly
30 minutes 3 times a week should be enough.
ŸWhen start the treadmill, always stand with both feet on the step-on side rails.
ŸPlease ensure Safety key is well put.
ŸPlease pull up Safety Key if feel discomfort during use.
ŸPlease start from the lowest speed when use the machine.
ŸPlease change speed slowly.
ŸDo not adjust running belt during using.
ŸEnd each workout with a warm down session-a few minutes of stretching to
help prevent strains, pulls and cramps.
WARNING: Before beginning any exercise program consult your physician
.This is especially important for individuals over the age of 35 or persons
with pre-existing health problems. Read all instructions before using any
fitness equipment. We assume no responsibility for personal injury or
property damage sustained by or through the use of this product. Do not
operate this exercise equipment without properly fitted guards, as the
moving parts can present a risk of serious injury to young children.
CAUTION: Read all instructions carefully before operating this product.
Retain this Owner’s Manual for future reference.
4

ASSEMBLY INSTRUCTIONS:
When you open the carton, you will find the following components
TOOLS & HARDWARE KIT:
5
Cub Holder
Flat Washer
Flat Washer
Screw
Screw
Fixing Knob
Safety key
Silicone Oil
Hex Wrench-T
Tablet Holder
End Cap
Screw
Cup Holder
M6
M8
1
2
2
4
2
2
1
1
1
1
2
2
1
Fix Knob
Wheel
2 3 456798
1
2
3
4
5
6
7
8
9
10
11
12
13
Manual Incline
10 11 10 12 13
Tablet Holder

STEP 2:
ASSEMBLY INSTRUCTIONS
Warning: Do not connect the Treadmill to a power source before completing
assembly.
Open the carton, remove the main frame and the components and place it on the
floor in an open area.
STEP 1:
6
②
③
①
④
Screw+Flat Washer (5+3)
Screw (4)
Fix Konb (6)
⑤
Screw+Flat Washer (4+2)
⑥
Screw (12)

CAUTION & INSTRUCTION:
Before beginning a workout session ensure Safety Key is properly
attached onto the Console and Safety Clip is securely attached to an
article of your clothing. Always begin treadmill standing on the side rails
not on the running belt. Allow the treadmill to reach a speed of at least
1.0km/h, before walking on the running belt.
1. Ensure this treadmill is plugged into 220 voltage which has a grounding plug.
2. Press the Power Switch located at the front of the treadmill to the ON position,
press “START” key, the machine will slow start.
3. On standby or running time, catch both side of heart inductor, the console
screen will show data of heart frequency. It will not show the data when catch just
one side.
4. Pull off Safety Key for any emergency situation. The machine will stop
automatically after pull off Safety Key.
FOLDING UP & UNFOLDING
NOTE : Ensure that the Power Switch is in the OFF position and the power
cord is unplugged from the electrical outlet.
FOLDING UP :
UNFOLDING :
Hold the rear end with one hand and then lift the deck up until the steel ball pops
into the locked position.
Note: Check the Cylinder ‘ pops’ down into the locked position before
moving the treadmill.
Hold the rear end with one hand and then pull the cylinder to unfold the treadmill.
Do not stand under the deck when unfolding the treadmill.
TO PREVENT ANY INJURY PLEASE MAKE SURE YOU HAVE A FIRM HOLD
WHEN LIFTING UP OR SETTING DOWN THE DECK.
7

CONSOLE INSTRUCTION
OPERATION(MANUAL)
1.Plug the power,then place safety key on the computer and turn one the power
switch which is located at the front of the treadmill
2.The all window will display “--”.Then press the “START/STOP” key to start the
treadmill,after 5 second countdown,the treadmill will start at the speed of
1.0KM/H.
3.You may press the speed“+”or speed“-” key to increase or decrease the
running speed during exercise. Each increment or reduction will be of 0.1 km/h.
The speed range is from 1.0 km/h to 10 km/h.
4.Press the “START/STOP ” key to stop the treadmill. For emergency stop,
remove the Safety Key. The Running Belt will stop automatically and the all
window will display “- - -”.
HANDLEBAR PULSE SENSORS
Grab the Pulse Sensors located on the left & right handlebars and hold for 5
seconds.The console screen will display your heart frequency during exercise. It
will not function if only one side of the handlebar is sensed. The Pulse window
will display your current heart rate in beats per minute, with a range from 40 to
199.
8
MODE
SPEED
PULSE
CALO.
TIME

DISPALY WINDOW AND KEY
1.Three windows
display:SPEED,TIME,DISTANCE,CALORIE,PULSE,PROGRAM.
2.Functional keys:SPEED+,SPEED-,START/STOP,MODE,PROGRAM.
3.When the dispaly window shows “- - -” place the Safety key into the computer
for activate operations.
4.For emergency stop,remove the Safety key.The running belt will stop
automatically and the window will display“- - -”.
MODE KEY
1.Press the “MODE” key to access countdown Mode.You may set a target
Time,or Distance,or Calores burned by using the speed“+”or “-”key to adjust to
the desired amount.Press the “START/STOP”key to start your set workout
2.Press“START/STOP”key to stop the treadmill
3.The system will shut down and stop after your desired goal has been reached
and machine will stop.
BLUETOOTH AUDIO SYSTEM
Open Bluetooth on your phone during exercise,you will find machine name
“RUNNING V3” to connect it,open music from your phone ,it will be played by
machine bluetooth.
FCC STATEMENT
1. This device complies with Part 15 of the FCC Rules. Operation is subject to the following two conditions:
(1) This device may not cause harmful interference.
(2) This device must accept any interference received, including interference that may cause undesired
operation.
2. Changes or modifications not expressly approved by the party responsible for compliance could void the
user's authority to operate the equipment.
NOTE: This equipment has been tested and found to comply with the limits for a Class B digital device,
pursuant to Part 15 of the FCC Rules. These limits are designed to provide reasonable protection against
harmful interference in a residential installation.
This equipment generates uses and can radiate radio frequency energy and, if not installed and used in
accordance with the instructions, may cause harmful interference to radio communications. However, there
is no guarantee that interference will not occur in a particular installation. If this equipment does cause
harmful interference to radio or television reception, which can be determined by turning the equipment off
and on, the user is encouraged to try to correct the interference by one or more of the following measures:
Reorient or relocate the receiving antenna.
Increase the separation between the equipment and receiver.
Connect the equipment into an outlet on a circuit different from that to which the receiver is connected.
Consult the dealer or an experienced radio/TV technician for help.

PROGRAM(PROG) KEY
1.Before starting treadmill, press the “PROG.” button to select program, you may select P1,
P2, P3, P4, P5, P6, P7, P8, P9, P10, P11, P12.
2. The TIME window will display a flashing preset time 30:00 minutes, press the “+” or “-” to
increase or decrease desired workout time. The TIME range is from 8:00 to 99:00 minutes.
3. Press the “START/STOP” button to start the treadmill and Press the “START/STOP” button
to stop the treadmill.
4.Under program mode, the preset workout time is 30 minutes, 1/20 minutes per interval.
Note:“MODE”key and “PROGRAM”key must be selected before starting
10

Before completing an exercise session always:
1. Allow time to slow your cool down, reducing your heart rate to a normal level before
completing your workout.
2. Grasp the handlebar and press the slow speed key. Slow your pace to an easy walk.
3. Ensure the running belt has come to a complete stop before exiting the treadmill.
WARNING:
Turn off and unplug the treadmill before proceeding with any maintenance or visual
inspections. Failure to do so may result in serious injury. Note: Failure to perform the
required periodic and preventative maintenance can void your warranty.
AT THE END OF EVERY EXERCISE SESSION ALWAYS
1. Remove the Safety Key from the Console.
2. Use the Power Switch to turn the treadmill off.
3. Always position and store the Power Cord where it is clear from all pathways.
4. Unplug the Power Cord from the electrical outlet. This is especially important if you
are not going to use your treadmill for extended periods.
5. Wipe all treadmill surface with a dry cloth or towel especially perspiration on the
handlebars, console,running belt or other treadmill components.
STORAGE
●Store your treadmill in a clean and dry environment. Ensure the Power Switch is off
and is unplugged from the electrical outlet.
MOVING
●Check the Cylinder(10) into the locked position before moving the treadmill.
●The treadmill has been designed and equipped with wheels (11) for easy mobility.
Before moving, ensure the Power Switch is in the 'OFF' position and the power cord is
unplugged from the electrical outlet.Tilt the base frame of the treadmill and then roll the
treadmill to the desired position.
LUBRICATION YOUR TREADMILL
The treadmills have already been spread with "Silicone Oil" in advance before leaving
the manufacturing plant. Silicone oil is without volatility and has gradually permeated
through the running belt. There will be no need to re-spread the oil in normal
circumstances.
To maintain the running belt, we have included a small bottle of "Silicone Oil ".
"Silicone Oil" may be re-spread once the resistance has been increased and the
running belt starts rubbing against the running deck. To hold open the center of the
running deck. Allow the silicone oil to 'set' for one minute before using the treadmill.
NOTE: Only use "Silicone Oil" lubricants
for this equipment. In addition, do not
add any other oil ingredient; otherwise
the treadmill will be damaged. Do not
over-lubricate the walking board.
Excess lubricant should be wiped
off with a clean towel.
11

RUNNING BELT ADJUSTMENT
a) Adjust speed to 3km/h
b) If the running belt is deflecting to the right, adjust the bolt on the right one half
turn clockwise using the allen key, and adjust the bolt on the left one half turn
anti-clockwise (see pic 1)
c) If the running belt is deflecting to the left, adjust the bolt on the left one half
turn clockwise using the allen key, and adjust the bolt on the right one half turn
anti-clockwise (see pic 2)
d) If the running belt is not deflected, but is slipping, adjust both left and right
bolts one half turn clockwise to tighten, or one half turn anti-clockwise to loosen
if the belt is too tight. (See pic 3 and 4)
e) After adjustment, check the running belt, and adjust further if required.
Pic 1. The adjustment for
deflection to the right
Pic 2. The adjustment for
deflection to the left
Pic 3. Tightening the running belt Pic 4. Loosening the running belt
12

OVERVIEW DRAWING
13
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16 17 18 19 20 21 22
28
27
26
25
24
23
39
38
37
36
35
34
33
32
31
30
29
44
45 41
42
43
HEIGHT ADJUSTMENT:
This Treadmill has been designed
equipped with 3 level height adjustment
function,you can adjust the height by Pins.
NOTE: Ensure that both sides pins
adjusted evenly.
40

PARTS LIST
14
Manual incline
End cap
Rear roller
Screw
Running board
Front roller
Running belt
Side rial
Washer
Screw
PCB
Down connect line
Cap
Safety key
Grip
Hold heart rate R
Cup Holder
Handlebar
Up connect line
Sticker
Display panel
Ipad/phone holder
Name PCS
No.
23
24
25
26
27
28
29
30
31
32
33
34
35
36
37
38
39
40
41
42
43
44
45
2
2
1
8
1
1
1
2
2
2
1
1
2
1
2
1
1
1
1
1
1
1
1
Computer upper cover
Name PCS No.
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
8
1
2
2
1
1
1
1
1
1
1
1
1
2
2
2
2
2
8
1
2
2
Screw
Hold heart rate L
Nut
screw
Upright tube L
Motor cover
Power switch
Support pedestal
Motor
Power cord
Belt
Motor under cover
Fix knob
Screw
Wheel
Nut
Footpad
Nut
Mainframe
Footpad
Screw
Computer under cover