body Power BPGYPHG User manual

综合训练器
BPGYPHG
Pro-Home Gym
Installaon Instrucons
IMPORTANT: Please read the Safety Guidelines and Installaon
Instrucons in this manual before assembly of this product.

•Before beginning assembly, please take the me to read the instrucons thoroughly.
•Read each step in the assembly instrucons and follow the steps in sequence. Do not skip
ahead. If you skip ahead, you may learn later that you have to disassemble components and
that you may have damaged the equipment.
•Assemble and operate the product on a solid, level surface.
•Locate the unit a few feet from the walls or furniture to provide easy access.
•The product is designed for your enjoyment. By following these precauons and using
common sense, you will have many safe and pleasurable hours of healthful exercise with
your new product.
•Aer assembly, you should check all funcons to ensure correct operaon.
•If you experience problems, first recheck the assembly instrucons to locate any possible
errors made during assembly. If you are unable to correct the problem, call our product
service team who will be able to assist.
•It is highly recommended that you consult your physician before beginning any exercise
programme. This is especially important for individuals over the age of 35, or persons with
pre-exisng health problems.
•Always warm up before starng a workout. Try to do a total body warm up before you
start. It is especially important to warm up the specific muscle groups you are going to be
using. This can be as simple as performing a warm up set of high repeons and light
weight for each
Safety Guidelines When Using This Product
Personal Safety during Assembly.
Successful resistance training programmes have one prominent feature in
common...safety.Resistance training has some inherent dangers, as doall physical
acvies.The chance of injury can be greatly reduced or completely removed by using
correct liing techniques, proper breathing, and maintaining equipment in good
working condion, and by wearing the appropriate clothing.
Assistance may be required during assembly of this
product.
exercise.
•Use proper form. Focus on only working the muscle groups intended for the exercise you
are doing. If there is strain elsewhere, you may need to re-evaluate the amount of weight
that is involved with the li. Keeping proper form also includes maintaining control through
an enre range of moon.

•Breath properly. Inhale during the eccentric phase of the exercise, and exhale during the
liing, or concentric phase. Never hold your breath during any part of an exercise.
•Always wear the appropriate clothing and shoes when exercising. Wearing comfortable
athlec shoes with good support and loose fing, breathable clothing will reduce the risk of
injury.
•Maintaining equipment in proper operang condion is of utmost importance for a safe
resistance training program. Pulleys and cables should be checked for wear frequently and
replaced as needed. Equipment should be lubricated as indicated by the manufacturer.
•Read and study all warning labels on this machine. It is absolutely necessary that you
familiarize yourself and all others with the proper operaon of this machine prior to use.
•Keep hands, limbs, loose clothing and long hair well out of the way of all moving parts.
•Do not aempt to limore weight than you can control safely.
•Inspect the machine daily for loose or worn parts. If a problem is found do not allow the
machine to be used unl all parts are ghtened or worn or defecve parts are repaired or
replaced.
When the machine is not in use carefully run your fingers along the cable to feel for thinning
or bulging areas. Replace cables immediately at the first sign of damage or wear. Do not
use equipment unl damaged cable has been replaced.
Visually inspect the cables for fraying, cracking, peeling or discoloraon.
Check slack in cables and re-adjust cable tension if needed.
Check that the jam nut on the selector rod top bolt is ght.
Wipe down aer every workout.
Periodically take the me to use a mild soap or a mild vinyl upholstery cleaner. Avoid using
any abrasive cleaner not intended for use on vinyl.
Keep sharp or pointed objects out of your pockets and clear of all upholstery.
Periodically inspect all nuts and bolts. Tighten if needed. If bolts seem to loosen
periodically, use Locte 242 for a long-term cure.
Go through a re-ghtening sequence periodically to ensure that all hardware is properly
tensioned.
Product Maintenance
CABLES:
UPHOLSTERY:
NUTS/BOLTS/FASTENERS:

GUIDE RODS:
ADJUSTMENTS / LOCKING PINS / TIGHTENING KNOBS:
ANTI-SKID SURFACES:
WARNING INSTRUCTION LABELS:
Product Service Team;
Tel No.: 01604 673029
Email:
Wipe clean with a dust free rag. Lubricate with a Silicon or Teflon based lubricant.
Check all pieces for signs of visible wear or damage.
Check springs in Snap Links and Pop Pins for proper tension and alignment.
If the spring scks or has lost its rigidity, replace it immediately.
Replace if they appear worn or become slippery.
Inspect and familiarize yourself with all safety warnings and other user informaon on
decals.
[e-mail]

Contents
spare part list....................................................................................................................3-7
Assembly step 1.............................................................................................................8-10
Assembly step 2.............................................................................................................11-12
Assembly step 3...........................................................................................................13-15
Assembly step 4...........................................................................................................16-18
Assembly step 5...........................................................................................................19-21
Assembly step 6...........................................................................................................22-24
Assembly step 7...........................................................................................................25-27
Assembly step 8...........................................................................................................28-30
Assembly step 9...........................................................................................................31-33
Assembly step 10...........................................................................................................34-35
Assembly step 11...........................................................................................................36-38
Assembly step 12...........................................................................................................39-40
Assembly step 13...........................................................................................................41-44
Assembly step 14...........................................................................................................45-47
Assembly step 15...........................................................................................................48-49
Assembly step 16...........................................................................................................50-51
Assembly step 17...........................................................................................................52-54

Parts List
3
No.
Descripon
Note
Qty.
1
ground frame
1
2
guide rod
Φ25*1853
2
3
back support tube
Φ25*1757.5
2
4
hexagon bolt
M10*65
8
5
gasket
Φ10
84
6
hexagon bolt
M10*20
8
7
spring gasket
Φ10
14
8
rubber cushion
Φ60*Φ26*42
2
9
rubber cushion
Φ60*Φ26*20
2
10
allen bolt
M8*70
2
11
lock nut
M8
6
12
selector rod
92KG
1
13
weight plate
6KG
14
14
top weight plate
8KG
1
15
gasket
Φ8
26
16
magnec pin
Φ10*100
1
17
locking spring knob
Φ40
2
18
locking spring knob
M18*1.5*Φ10
2
19
hexagon bolt
M12*70
4
20
gasket
Φ12
23
21
lock nut
M12
11
22
upright frame
1
23
lock nut
M10
34
24
shield support frame
1
25
upper frame
1
26
hexagon bolt
M12*130
3
27
right cover
1
28
lecover
1
29
hexagon bolt
M12*75
4

Parts List
4
No.
Descripon
Note
Qty.
30
hexagon bolt
M10*25
2
31
sha
Φ17*57
1
32
seat pad adjuster tube
1
33
seat pad tube
1
34
leg curl tube
1
35
big gasket
Φ25*10*2.0
6
36
hexagon bolt
M8*16
9
37
locking spring knob
Φ12
1
38
sha
Φ17*134
1
39
sha
Φ17*100
1
40
front push holder
1
41
guard plate
1
42
front push arm
1
43
hexagon bolt
M10*70
1
44
allen bolt
M10*16
2
45
buerfly arm right
1
46
buerfly arm le
1
47
pulley support frame
1
48
reinforcing plate
1
49
footplate
1
50
hexagon bolt
M10*130
6
51
hexagon bolt
M10*115
2
52
hexagon bolt
M10*45
19
53
allen bolt
M10*45
1
54
pulley frame
2
55
pulley
Φ95*26
29
56
connecon sleeve
Φ14*100
1
57
pulley spacer
Φ22*Φ10.5*45.5
4
58
cable
L=4490mm
1

Parts List
5
No.
Descripon
Note
Qty.
59
cable hook
1
60
9 secon chain + snap hook
5
61
double pulley frame
1
62
cable
L=1500mm
1
63
hexagon bolt
M8*45
4
64
cable
L=5375mm
1
65
hexagon bolt
M10*75
2
66
hexagon bolt
M10*85
1
67
powder metallurgy sleeve
Φ10
2
68
lesupport plate
1
69
right support plate
1
70
cable
L=4225mm
1
71
short bar
1
72
spring gasket
Φ8
12
73
hexagon bolt
M8*40
4
74
back pad adjuster frame
1
75
back pad
1
76
seat pad
1
77
allen bolt
M8*25
6
78
6
79
foam inner cover
6
80
foam
Φ100*75
6
81
foam rod
Φ25*480
1
82
foam rod
Φ25*450
1
83
weight plate cover
2
84
long bar
1
85
handle belt
2
89
foot cover
Φ120
4
90
tube plug
Φ50
4
foam outer cover

Parts List
6
No.
Descripon
Note
Qty.
91
tube plug
□40*40
3
92
tube plug
50-100
5
93
ring
Φ39*Φ33*25
8
94
handle cover
Φ32*95
8
95
Φ39*Φ33*9.6
8
96
screw
M5*5
16
97
reducing sleeve
□50-40L
2
98
rubber cushion
Φ45*Φ34*40
1
99
allen bolt
M8*16
1
100
tube plug
□25*50
6
101
rubber sheet
387*45*6
1
102
screw
M4*12
6
103
tube plug
Φ32*Φ26*25
4
104
rubber cushion
Φ40*Φ25.5*29
1
105
tube plug
□50-50*2.0
1
106
rubber cushion
Φ60*Φ25*42
1
107
tube plug
Φ25
1
108
handle cover
Φ32*180,one end open
2
109
handle cover
Φ32*150,both ends open
2
110
handle cover
Φ25*130, one end open
2
111
tube plug
Φ35*Φ27*25
2
112
hexagon bolt
M10*16
2
113
bearing
6003
4
114
pulley spacer sleeve
Φ22*Φ10.5*13.5
4
115
selector plate
1
116
cover
Φ8,one end open
2
117
pulley plate
2
118
tube plug
Φ48
2
119
bearing
51104
2
ring

7
Parts List
0 1 6 7 8 9 10 11 12 13 14 152 3 4 5
Bolt Length Measure
cm
No.
Descripon
Note
Qty.
120
ring
Φ20
2
121
powder metallurgy sleeve
Φ32*Φ20*18
4
122
footplate rubber sheet
1
123
bearing
6203
2
124
figures plate-R
1
125
figures plate-L
1
126
inner thread lock screw
M4*5
4
127
outer thread lock screw
Φ5*8-M4
4
128
double layer nut
Φ29.3-M10 two layer
8
129
cross recessed countersunk head
M10*25
8
150
hexagon bolt
M8*25
1
162
hexagon bolt
M10*40
2

Assembly step（1）Drawing
8
1
Fix guide rod-3 on ground frame-1 using M10*65 hexagon bolt-4, Ф10 spring gasket-7, Ф10 gasket-5.
2
Fix guide rod/silver-2 on ground frame-1 using M10*20 hexagon bolt-6, Ф10 spring gasket-7, Ф10 gasket-5.
3
Put rubber cushion-8 on the guide rod -2.
CAUTION: All bolts should be ghtening.

Assembly Step 1 -A
89
90
91
92
92
1
9
No. Descripon Note Qty.
89 foot cover Φ120 4
90 tube plug Φ50 4
91 tube plug □40*40 2
92 tube plug 50-100 2

Assembly Step 1-B
10
8
7
7
1
4
4
5
5
6
3
3
2
2
No. Descripon Note Qty.
1 ground frame 1
2 guide rod Φ25*1853 2
3 back support tube Φ25*1757.5 2
4 hexagon bolt M10*65 2
5 gasket Φ10 4
6 hexagon bolt M10*20 2
7 spring gasket Φ10 4
8 rubber cushion Φ60*Φ26*42 2

Assembly step（2）Drawing
11
1 From guide rod top in turn put 14 cps. weight plate-13, top weight plate-14, NO.13 note that the largest weight is
placed at the boom and the smallest at the top.
2 Take offthe top weight plate-14,put selector rod-12,weight plate-13,top weight plate-14 together ,finally install
the bolt back to top weight plate-14.
3
Plug magnec pin-16 on weight plate-13 and selector rod-12.
4
Fix rubber cushion-9 on guide rod using M8*70 allen bolt-10, Φ8 gasket-15,M8 lock nut-11.
CAUTION: Allen bolts should be ghtening

Assembly Step 2 -A
12
14
Top weight plate-14
Paral enlarged drawing
10
9
11
15
15
12
14
13
16
No. Descripon Note Qty.
9 rubber cushion Φ60*Φ26*20 2
10 allen bolt M8*70 2
11 lock nut M8 2
12 selector rod 92KG 1
13 weight plate 6KG 14
14 top weight plate 8KG 1
15 gasket Φ8 4
16 magnec pin Φ10*100 1

Assembly step（3）Drawing
13
1 Fix upright frame-22 fastening on ground frame-1 using M12*70 hexagon bolt-19, Ф12 gasket-20, M12 lock nut-
21.
2
Assmbly locking spring knob-17 on upright frame-22 .
3
Assmbly locking spring knob-18 on upright frame-22.
CAUTION: The hexagon bolt need to ghten .

Assembly Step 3 - A
22
14
No. Descripon Note Qty.
104 rubber cushion Φ40*Φ25.5*29 1
105 tube plug □50-50*2.0 1
97 reducing sleeve □50-40L 1
107 tube plug Φ25 1
124 figures plate-R 1
125 figures plate-L 1
106 rubber cushion Φ60*Φ25*42 1
126 inner thread lock screw M4*5 4
127 outer thread lock screw Φ5*8-M4 4

Assembly Step 3 - B
15
19
20
20
20
20
21
21
17
18
22
No. Descripon Note Qty.
17 locking spring knob Φ40 2
18 locking spring knob M18*1.5*Φ10 1
19 hexagon bolt M12*70 2
20 gasket Φ12 4
21 lock nut M12 2
22 upright frame 1

16
Assembly step（4）Drawing
1
Put shield support frame-24 and guide rod together.
2
Fix upper frame-25 fastening with guide rod using M10*20 hexagon bolt-6, Ф10 spring gasket-7, Ф10 gasket-5.
3
Fix upper frame-25 fastening on upright frame using M12*70 hexagon bolt-19, Ф12 gasket-20, M12 lock nut-21.
4 Fix upper frame-25 fastening on back support tube-3 using M10*65 hexagon bolt-4, Ф10 spring gasket-7, Ф10
gasket-5.
5 Fix shield support frame-24 fastening on upper frame-25 using M10*65 hexagon bolt- 4, Ф10 gasket-5, M10 lock
nut-23.
CAUTION: All bolts should be ghtening.

Assembly Step 4 - A
92
25
No. Descripon Note Qty.
92 tube plug 50-100 3
17