Efitment S021 User manual

1
FITNESS STEPPER
US
USER MANUAL
MODEL NO:
S021
IMPORTANT!
Read all instructions
carefully before
using this product.
Save this manual for
future reference.
EXERCISE
EQUIPMENT
QUESTIONS:
Contact customer
service at
[e-mail]

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IMPORTANT SAFETY INSTRUCTIONS
At Efitment your safety is our top priority and to make sure both you and the unit remain in perfect working
order, we encourage you to read all the instructions before assembling and using your new Efitment machine.
Do not skip, substitute or modify any steps or procedures herein, as doing so could result in personal injury
and will void your warranty.
1. Before starting any exercise program you
should consult your physician to determine if
you have any medical or physical conditions
that could put your health and safety at risk or
prevent you from using the equipment
properly. Your physician’s advice is essential if
you are taking any medication that may affect
your heart rate, blood pressure, or cholesterol
level.
2. Be aware of your body’s signals. Incorrect or
excessive exercise can damage your health.
Stop exercising if you experience any of the
following symptoms: pain, tightness in your
chest, irregular heartbeat, shortness of breath,
lightheadedness, dizziness, or feelings of
nausea. If you experience any of these
conditions, you should consult your physician
before continuing with your exercise program.
3. This equipment is intended for adult use only.
Keep children and pets away from the
machine. DO NOT leave children unattended
in the same room with the equipment.
4. Use the equipment on a solid, flat level
surface with a protective cover for your floor
or carpet. To ensure safety, the equipment
should have at least 2 feet of free space all
around it.
5. Check if you have all the components and tools
listed. Please note that some components are
pre-assembled to help make the assembly
process quick and easy.
6. Always use the equipment as intended. If you
find any defective components while
assembling or checking the equipment, or if you
hear any unusual noises coming from the
equipment during exercise, discontinue use
immediately and do not use until the problem
has been rectified.
7. Always wear appropriate workout clothing
when exercising. Do not wear clothing that
can get tangled in the equipment.
8. Keep hands and other objects away from all
moving parts.
9. The maximum user’s weight is 220 lbs/100 kgs.
10. Be careful when lifting and moving the
equipment. Always use proper lifting technique
and seek assistance if necessary.
11. Your equipment is intended for use in cool, dry
conditions. You should avoid storage in extreme
cold, hot, or damp areas as this may lead to
corrosion and other related problems.
12. This equipment is designed and intended for
indoor use only, not for commercial use.
SAVE THESE INSTRUCTIONS

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EXPLODED DRAWING
PARTS LIST
No.
Description
Qty.
No.
Description
Qty.
1
Main Frame
1
5
Plug
2
2
End Cap
4
6
Meter
1
3
Right Pedal
1
7
Stopper
2
4
Left Pedal
1

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The Stepper arrives completely assembled.
Start by carefully removing the Stepper from the shipping carton & place all components on a
flat surface.
ASSEMBLY INSTRUCTIONS
STEP 1:
Remove the stepper from the shipping
carton. The 4 End Caps (No. 2) are
preassembled, rotate 4 End Caps (No. 2)
so the straight side is on the floor. If the 4
End Caps (No. 2) are hard to turn, pull out
slightly, turn the 4 End Caps (No. 2), then
push back onto the stepper.
Assembly is now complete!
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



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BATTERY REPLACEMENT AND INSTALLATION
BATTERY INSTALLATION:
The meter uses 1 AAA battery. Pull out the meter from the stepper, then put 1 battery into
the battery compartment. Make sure the (+) and (-) ends of the battery is in the correct
position. Put the meter back.
BATTERY REPLACEMENT:
If there is a problem with the display, try changing the battery first. Pull out the meter from
the stepper, remove the old battery, and replace with new battery. Make sure the (+) and
(-) ends of the battery is in the correct position. Put the meter back.

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KEY FUNCTIONS
MODE: Press to select functions (TIME, COUNT, REPS/MIN, CALORIE)
or hold on for 3 seconds to reset all values.
FUNCTIONS
STOP: When stop exercising, “STOP” displays on LCD.
SCAN: Automatically scan each function in sequence.
TIME: Displays the total time of an exercise starts from 00:00 - 99:59.
COUNT: Automatically accumulates the steps made during exercise
REPS/MIN: Displays steps per minute during exercise.
CALORIES: Counts the number of calories burned during an exercise from start to finish.
OPERATING INSTRUCTIONS
Auto ON/OFF
The meter will turn on when you press MODE or when you begin exercising. If there's no signal
for approximately 4 minutes, the meter will automatically turn off. When you are not exercising,
meter shows STOP.
Display
Meter always displays COUNT at the top.
The bottom of the meter can display REPS/MIN, TIME, or CALORIE. Press MODE to select which
function you want to display at the bottom. An arrow points to the function displayed.
SCAN
If arrow points to SCAN, then the meter will automatically display at the bottom of the meter in
the following sequence: REPS/MIN, TIME, and CALORIE. An arrow will point to the function
displayed.
Reset
Press and hold button for 3 seconds to reset all values.
BATTERY: The meter uses one AAA battery, which is included. If there is a problem with the
display, try changing the battery first. Replacing the battery will reset all values. Dispose the old
battery according to your regional guidelines.
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EXERCISE COMPUTER