Karman MoonRocker User manual

KARMAN HEALTHCARE INC.
City of Industry, CA 91748
User’s Guide and Safety Tips

INTRODUCTION
This MoonRo ker is a great idea for ardiovas ular exer ise
and it’s a great value for home gym. It helps to tone your skin
texture, lose weight and burn alories from various body mus le
areas: firm your hips, thighs and strengthens your knees. This
aerobi stimulation assists blood ir ulation, keeps you healthier*.
MoonRo ker is made from high quality steel. It’s versatile
and lightweight as mu h as 18 lbs. You an use it in your living
room, bedroom, garage, and it is small for easy storage anywhere.
F e a t u r e s & S p e c i f i c a t i o s
Features in lude a LCD pedometer, total repetitions ounter,
alories burned, and workout timer display.
Small, ompa t design, weigh about 18 lbs.
In luded a pie e of mat.
1-Year Warranty.
Safety tips:
1. Pla e MoonRo ker on a stable, level surfa e.
2. Put one foot and stand on the pedal firm for stability.
3. Put another foot on the other pedal. Maintain good balan e while
stand on it. DO NOT TIP OFF.
4. Begin exer ise; enjoy shift motion right to left, left to right.
Muscle areas:
Hips (gluteus maximus)
Lateral of thighs
Front of thighs (quadri eps)
Ba k of thighs (hamstrings)
Calves (gastro nemius)
WARNING
Read all instru tions arefully before using.
DISCLAIMER
The following guidelines should be observed when using the
MoonRo ker:
• Always use under the supervision of a ertified trainer or
oa h.
The user should be evaluated by a health are professional so that
the user’s physi al ondition and limitations are onsidered to
assure safe operations of MoonRo ker, the stepper in the
performan e of daily a tivities.
• Inspe t the rubbers and atta hments for ra ks, tears, and other
damage prior to ea h use.
• DO NOT USE IF DAMAGED – REPLACE IMMEDIATELY.
• Karman Health are In . assumes no liability for a idents or
damage that may o ur with the use of the MoonRo ker.
* No guarantee. Health results may vary among in individuals.

Safety tips:
1. Pla e MoonRo ker on a stable, level surfa e.
2. Put one foot and stand on the pedal firm for stability.
3. Put another foot on the other pedal and maintain good balan e
while stand on it. DO NOT TIP OFF.
4. Begin exer ise; enjoy shift motion right to left, left to right.
1
2.
* Design and spe ifi ations are subje t to hange without noti e