
USE INSTRUCTIONS
USING THE FITNESS METER
POWER ON :
POWEROFF :Handlebar movement
Automaticshutoffafterfourminutesofinactivity. STROKES
/MIN
SCANN
CNT
TIME
CAL
FUNCTION BUTTONS:
MODE : Presstoselectthefunctionofthelowerreadout.
RESET : To reset all functions to zero.
MR
FUNCTIONS:
COUNT :
SCAN:
TIME:
STROKES/MIN:
CALORIE:
NOTE: 1.
2.
Upperreadoutdisplaysthetotalnumberofstrokesyouhavetakenfromzeroto9999
strokes.
AutomaticallyscanseachfunctionofTIME,CALORIE,STROKES/MINinsequencewith
change every six seconds.
Displays the workout time from one second up to 99:59 minutes.
Displays the rate of strokes per minute.
Displays the calorie burned from zero to 9999 cal.
The calorie readout is an estimate for an average user. It should be used only as a
comparison between workouts on this unit.
Themeterwillstopcountingtimeautomaticallyaftersixsecondsofinactivity.Allfunction
values will be kept. Restart the meter by rowing the handlebar or press any button.
Themeterwillshutoffautomaticallyafterfourminutesofinactivity.Allfunctionvalueswill
be kept. Press the RESETbutton to reset all functions to zero.
HOW TO INSTALLAND REPLACE BATTERIES:
1. Open the Battery Door on the back of the meter.
2.ThemeteroperateswithanAAbattery.
Refer to the illustration to install or replace the battery.
NOTE:
1. Rechargeable batteries are not recommended.
AABattery
11