Trojan iSMART 600 Installation guide

HOME GYM CARE INSTRUCTIONS
AND ASSEMBLY MANUAL
TROJAN
MY SPACE MY TIME
®
#1
HOME
FITNESS
SOUTH AFRICA’S
SINCE
1981
CAUTION
READ ALL PRECAUTIONS AND
INSTRUCTIONS IN THIS MANUAL
BEFORE USING THIS EQUIPMENT
KEEP THIS MANUAL FOR
FUTURE REFERENCE
1 YEAR
warranty
CALL
0861 876526
0861 TROJAN
POWER STATION 600
HOME GYM
1575

1. SAFETY INSTRUCTIONS 3
2. PRE ASSEMBLY CHECK LIST 4
3. PARTS LIST 5
4. HARDWARE LIST 8
5. ASSEMBLY STEPS 10
6. FITNESSTIPS ANDTECHNIQUES 19
7. CONDITIONING GUIDELINES 20
8. WARM-UP AND COOL-DOWN 21
9. EXERCISE PROGRAM 22
10. FREQUENTLY ASKED QUESTIONS 27
11. EXPLODED DRAWING 28
12. TROJAN 1YEAR LIMITEDWARRANTY 29
13. TROJAN REPAIRS PROCEDURE 31
INDEX PAGE

1575-3
1.SAFETYINSTRUCTIONS
WARNING:
To reduce the risk of serious injury, read the following safety instruction before using the TROJAN POWER
STATION 600.
1.Use theTROJAN POWER STATION 600 only on a level surface.
2.Keep children and pets away from this equipment at all times.
3.TheTROJAN POWER STATION 600 is able to handle a max user weight (120kg) and stack weight (68kg)
4.TheTROJAN POWER STATION 600 should be used by only one person at a time.
5.Be careful to maintain your balance while using,mounting,dismounting,folding,unfolding or assembling theTROJAN
POWER STATION 600,loss of balance may result in a fall and serious bodily injury.
6.Use theTROJAN POWER STATION 600 only as described in the manual.
7.Do not attempt to adjust the back rest while you are on theTROJAN POWER STATION 600.
8.Before using this equipment to exercise,always do stretching exercises to warm up properly.
9.Always make sure all bolts and nuts are tightened prior to each use.
WARNING
Before starting any exercise or conditioning program you should consult with your personal physician to see if you
require a complete physical exam.This is especially important if you are over the age of 35, have never exercised before,
are pregnant,or suffer from any illness.

1575-4
Thank you for choosing theTROJAN POWER STATION 600.We take great pride in producing this quality product and
hope it will provide many hours of quality exercise to make you feel better, look better and enjoy life to its fullest.
Yes,it’s a proven fact that a regular exercise program can improve your physical and mental health.Too often,our busy
lifestyles limit our time and opportunity to exercise.TheTROJAN POWER STATION 600 provides a convenient and
simple method to begin your assault on getting your body in shape and achieving a healthier lifestyle.
Before reading further,please review the drawing below and familiarize yourself with the parts that are labeled.
• Read this manual carefully before using theTROJAN POWER STATION 600
Leg Extension
Frame
Press Arm
Butterfly Arm
Lat Bar
Foot Plate
Front Spport Frame
Motif Plate
2.PREASSEMBLYCHECKLIST

1575-5
3.PARTSLIST
(8L)LEFT
REAR
UPRIGHT
1PC
(14)RIGHT
CONNECT
FRAME
1PC
(21)HAND
TUBE
2PCS
(8R)RIGHT
REAR
UPRIGHT
1PC
(7)FRONT
UPRIGHT
1PC
(13)BACK
REST
SUPPORT
1PC
(20)LEG
EXTENSION
1PC
(33)ANKLE
STRAP
1PC
(25)SEAT
CUSHION
1PC
(32)BIG
FOAM
ROLL
4PCS
(19)BUTTERFLY
MOUNT
1PC
(26)WEIGHT
PLATE
14PCS
(6)PRESS
ARM
1PC
(11)SEAT
SUPPORT
FRAME
1PC
(1)REAR
BASE
FRAME
1PC
(17)HAND
BAR 1PC
(5)RIGHT
PRESS
FRAME
1PC
(2)MAIN
BASE
FRAME
1PC
(4)LEFT
PRESS
FRAME
1PC
(10)FOOT
PLATE
1PC
(23L)LONG
FOAM ROD
1PC
(30)STEEL
PLATE
2PCS
(31)PULLEY
HOUSING
1PC
(29)AB
STRAP
1PC
(9)CHROME
TUBE
2PCS
(24)BACKREST
CUSHION
1PC
(18)LAT
BAR 1PC
(12)SEAT
FRAME
1PC
(3)TOP
FRAME
1PC
(23S)SHORT
FOAM
ROD 1PC
(16)BRACKET
SUPPORT
1PC
(28)WEIGHT
SELECTION
ROD 1PC
(22)CURL
BAR 1PC
(34)HANDLE
1PC
(27)TOP
WEIGHT
1PC
(15)LEFT
CONNECT
FRAME
1PC

1575-6
PARTSLIST
(49)50X75mm
SQUARE
PLUG
2PCS
(55)SMALL
HAND GRIP
2PCS
(61)LITTLE
OIL BUSHING
6PCS
(43)LONG
POP PIN
1PC
(37)CHAIN
2PCS
(48)ROUND
DONUT
2PCS
(54) HAND
GRIP
12PCS
(42)PULLEY
HOOK
1PC
(40)PIVOT
SHAFT
1PC
(60)ROUND
CAP
6PCS
(67)MIDDLE
BUSHING
11PCS
(94)TAPER
END PLUG
1PC
(104)5/8"
PLASTIC
DOME CAP
4PCS
(66)38X38mm
SQUARE
END PLUG
2PCS
(105)PIN
1PC
(100)SINGLE
PULLEY
BRACKET
2PCS
(58)LONG
HAND GRIP
2PCS
(64)LITTLE
COVER
2PCS
(52)32mm
ROUND END
PLUG 8PCS
(46)PULLEY
25PCS
(36)RECTANGLE
PATCH
4PCS
(41)BLACK
BALL PIN
1PC
(47)SQUARE
END CAP
5PCS
(53)SQUARE
BUMPER
2PCS
(59)STEEL
BUSHING
2PCS
(65)25X50mm
SQUARE
END PLUG
10PCS
(103)1/2"
PLASTIC
DOME CAP
6PCS
(71)BUTTERFLY
CABLE
1PC
(102)3/8"
PLASTIC
DOME CAP
24PCS
(70)UPPER
CABLE 1PC
(38)LONG
CHAIN
1PC
(44)POP PIN
3PCS
(50)50X50mm
SQUARE
END PLUG
14PCS
(56)LONG
FOAM GRIP
2PCS
(62)COPPER
BUSHING
10PCS
(68)LITTLE
BUSHING
2PCS
(107)PLASTIC
BUSHING
1PC
(35)FOAM ROLL
2PCS
(61A)OIL
BUSHING
4PCS
(51)45X45mm
SQUARE
END PLUG
3PCS
(57)SHORT
FOAM GRIP
4PCS
(39)BIG
PIVOT
SHAET
1PC
(45)CHAIN
HOOK
8PCS
(101)LOCK HOOK
1PC
(108)LONG
BUSHING
1PC
(69) CABLE B
1PC
(63)BIG
BUSHING
4PCS

1575-7
PARTSLIST
(116)FOOT
PLATE 1PC
(111)SEAT
SUPPORT
POST 2PCS
(121)DOUBLE
PULLEY
BRACKET
1PC
(129)SIDE BASE
FRAME 1PC
(118)CONNECT
BASE FRAME
1PC
(113)LEG
EXTENSION
TOP FRAME
1PC
(123)PRESS
BASE FRAME
1PC
(130)BOXING
HOOK PULLEY
1PC
(133)CABLE A
1PC
(126)VKR ARM
CURL PAD
2PCS
(131)50X 33
SQUARE
BUSHING
2PCS
(127)BACKREST
CUSHION 3
1PC
(112)LEG
PRESS
EXTENSION
FRAME 1PC
(122)VKR
FRAME
1PC
(117)HANDLE
FRAME 1PC
(125)HANDLE
TUBE
2PCS
(115)FOOT
PLATE
ADJUSTABLE
FRAME 1PC
(114)LEG
EXTENSION
CONNECT
FRAME 1PC
(109) BASE FRAME
1PC
(110)SEAT
SUPPORT
FRAME 1PC
(119)SEAT
CUSHION 2
1PC
(120)BACKREST
CUSHION 2
1PC
(128)BOXING
TOP FRAME
1PC
(132)50x45mm
SQUARE
BUSHING
2PCS
(124)CONNECT
BASE FRAME
1PC
NOTE :
The described parts are all you need to assemble this machine.
Before starting assembly,please check the hardware packing to make sure they are included.

1575-8
4.HARDWARELIST
(92)1/2"x3-1/4" HEX BOLT PCS
(97)M8X30mm HEX BOLT 2PCS
(96)M10x25mmSCREW 2PCS
(80)3/8"x2" HEX BOLT 14PCS
(81)M8X40mm HEX BOLT 2PCS
(82)3/8"x1" HEX BOLT 1PC
(91)M6x8mmSCREW 2PCS
(95)3/8"x4" HEX BOLT 2PCS
mm
(93)3/8"x8-3/4" HEX BOLT 2PCS
(78)3/8"x2-3/8" HEX BOLT 2PCS
(79)M8X53mm HEX BOLT 2PCS
(73)3/8"x3-7/8" HEX BOLT 1PC
(74)3/8"x3-3/4" HEX BOLT 2PCS
(75)3/8"x3" HEX BOLT 29PCS
(76)3/8"x2-7/8" HEX BOLT 2PCS
(77)3/8"x2-1/2" HEX BOLT 5PCS
(72)3/8"x4-1/4" HEX BOLT 1PC

1575-9
HARDWARELIST
(106)WASHER
(T3.0X 13X 32)
1PC
(135)M10X25
HEX BOLT 2PCS
(99)8mm WASHER
20PCS
(98)M8 LOCKNUT
14PCS
(134)M8x16mm
HEX BOLT 6PCS
(88)5/8" WASHER
PCS
(85)5/8" LOCKNUT
4PCS
(137)3/8"x4-3/4" HEX BOLT 3PCS
(138)1/2"x5-1/2" HEX BOLT PCS
mm
(90)BIG WASHER
(T3.0X 38X 13.5) 4PCS
(89) WASHER
(T3.0X 47X 26)
1PC
(84)1/2" LOCKNUT
8PCS
(86)3/8" WASHER
124PCS
(83)3/8" LOCKNUT
62PCS
(87)1/2" WASHER
8PCS
(136)M8x63mm HEX BOLT 6PCS

1575-10
STEP01
• Insert Base Frame (109) and Connect Base Frame (124) into ends of Rear Base Frame (1).
• Insert Foot Plate (10) into Main Base Frame (2).
• Attach Side Base Frame (129) and Main Base Frame (2) to Rear Base Frame (1) using 2 3/8”X3”Hex Bolts (75)
4 3/8”Washers (86) and 2 3/8”Locknuts (83).
• Attach Press Base Frame (123) and Rectangle Patch (36) to Press Base Frame (123) using 2- 3/8”X3”Hex Bolts (75)
4-3/8”Washers (86) 2-3/8”Locknuts (83).
• Attach Front Upright (7) to Main Base Frame (2) using 2- 3/8”X3”Hex Bolts (75) 4-3/8”Washers (86) 2-3/8”Lock-
nuts (83).
• Attach Single Pulley Bracket (100) to connect Base Frame (118) using 1- 3/8”X4” Hex Bolt (95) 1-3/8” Locknut (83)
• Attach Connect Base Frame (118) to Main Base Frame (2) and Base Frame (109) using 4- 3/8”X3”Hex Bolts (75)
8-3/8”Washers (86) 4-3/8”Locknuts (83).
5.ASSEMBLYSTEPS
STEP1
75
1
2
10
7
49
83
86
75
86
75
86
83
86
75 86
36 54 54
86
86
75
83
123
75