Keys Fitness KF-1560 User manual

Owner’s Manual
215-00113
10/06 Rev A
KF-1560

Table of Contents
2
Before You Start 3
Important Safety Information 4
Assembly 5-21
Weight Ratios 22
Weight Stack Sticker Placement 23
Cable View 24
Top View 25
Exploded View 26
Parts List 27
Warranty Information 28

Before You Start
3
KEYS FITNESS SERIES
QUESTIONS?
CALL
1-888-340-0482
Monday-Friday
8:30-5:30 Central Time
When calling please have the following product information available:
Model Name :
Serial #:
Manufactured Date :
PO # :
Model Name Decal Location
THANK YOU for making this unit a part of your exercise program.
Keys Fitness assures the very best in value, appearance, durability
and biomechanics.
This manual will guide you through the assembly process. If at any time you
are having trouble with the assembly or use of this product, then please contact
us at our Keys Fitness Help line. We have trained service technicians on site to
take care of you, our valued customer.
REGISTRATION CARD
To avoid unnecessary delays in warranty parts and to insure that a permanent
record of your purchase is on file with our company, be sure to send in the war-
ranty registration card or register on-line at www.keysfitness.com within 10 days
of purchase.

Important Safety Information
4
Prior to assembly, remove components from the box and verify that all the listed parts were
supplied.
WARNING!
Before using this unit or starting any exercise program, consult your
physician. This is especially important for persons over the age of
35 and/or persons with pre-existing health problems. Keys Fitness
Products LP assumes no responsibility for personal injury or property
damage sustained by or through the use of this product.
It is the owner’s responsibility to ensure that all users of this unit
have read the Owner’s Manual and are familiar with safety informa-
tion and precautions.
SAFETY PRECAUTIONS
• This unit should only be used on a level surface and is intended for
indoor use only. Keys Fitness recommends an equipment mat be
placed under the unit to protect the floor or carpet and for easier
cleaning.
• Wear comfortable, good-quality walking or running shoes and
appropriate clothing. Do not use this unit with bare feet, sandals,
socks or stockings!
• Always examine your unit before using to ensure all parts are in
working order.
• Do not leave children unsupervised near or on the unit.
• Service to your unit should only be performed by an authorized
service representative, unless authorized and/or instructed by a
Keys Fitness technician. Failure to follow these instructions will void
the warranty.
NOTE:Hand tighten bolts and nylon nuts until machine is fully assembled.
Read all precautions and instructions in this manual before using this equipment.

Assembly
5
Box 1

Assembly
6
Box 2

20#
101# 99# 100#
Assembly
7
Box 3
Box 5 Box 6
Box 4

Step 1
Insert the two Guide Rods (14) into Rear Base (3) and secure them in place using two
Washers (91), two Spring Washers (89), and two Allen Bolts (86).
Assembly
8
Figure 1

Assembly
9
Step 2
Slide Seat Pad Support Receptacle (1) onto Rear Base (3) and secure in place using three
Nylon Locknuts (93), six Washers (91), and three Bolts (80).
Connect Front Upright (5) onto Seat Pad Support Receptacle (1) and secure together using
two Nylon Locknuts (93), four Washers (91), and two Bolts (79).
Figure 2

Assembly
10
Step 3
Install the Main Upright (2) onto the Seat Pad Support Receptacle (1). Secure it in place
using three Nylon Locknuts (93), six Washers (91), and three Bolts (80) on the side. Two Bolts
(87), one Spring Washers (88), three Washers (90), one Nylon Locknut (92) will secure it at
the bottom.
Figure 3

Assembly
11
Step 4
Slide one Weight Stack Bumper (62) down each Guide Rod (14). Next, slide the weight plates
down the Guide Rods (14) in this order - five 15lb Plates (15), nine 10lb Plates (16), five 5lb
Plates (17), and the Top Plate (18). For more information see Weight Stack Placement (pg 23).
Insert the Main Top Beam (4) onto the two Guide Rods (14) and the Main Upright (2). Secure
Main Top Beam (4) to Main Upright (2) using two Nylon Locknuts (92), four Washers (90), two
Bolts (87). Last, use two Washers (91), two Spring Washers (89), and two Allen Bolts (86) to
secure the Main Top Beam (4) to the two Guide Rods (14).
Figure 4

Step 5
Attach Press Arm Support (6) to Main Upright (2) by aligning the holes and sliding the Shaft
(19) through.
Secure the Shaft (19) in place using two Set Screws (50).
Install Press Arm (7) to Press Arm Support (6) by aligning the holes and sliding the Shaft
(21) through.
Secure the Shaft (21) in place using two Set Screws (50).
Assembly
12
Figure 5

Assembly
13
Step 6
Slide Long Foam Tube (11) into the hole towards the lower part of the Main Upright (2).
Slide the Shaft (44) into top of the Leg Extension Lever (8). Attach Leg Extension Lever (8)
to Seat Pad Support Receptacle (1) and secure using one Washer (46), one Spring Washer
(47), and one Allen Bolt (48).
Slide Foam Frame w/ Shaft (12) through the Leg Extension Lever (8) and attach the Foam
Frame w/o Shaft (13) to the other side. Insert the Slip Tension Pin (38) through the hole
where the two foam frames meet. Note: You may need to use a rubber mallet to install Slip
Tension Pin (38).
Figure 6

Assembly
14
Step 7
Install Seat Pad (25) onto Seat Pad Support (9) using two Washers (91) and two Allen Bolts
(83).
Slide the Seat Pad Support assembly (9) into Seat Pad Support Receptacle (1) and secure
with Locking Pop Pin.
Install Back Pad (26) to Back Pad Support (10) using two Allen Bolts (83) and two Washers
(91). Slide the Back Pad Support assembly (10) into the Main Upright (2) and secure with
Locking Pop Pin.
Figure 7

Assembly
15
Step 8
Install a Plastic Washer (69) onto each side of the Long Foam Tube (11).
Next, install Upholstered Roller Pad (27) onto each side of Long Foam Tube (11) and secure
in place using Big Plug (68).
Repeat the above step for the Seat Pad Support (9).
Next, install Upholstered Roller Pad (27) onto each Foam Frame (12 & 13) and secure in
place with Big Plug (68).
Figure 8

Assembly
16
Step 9
Note: Stretch all cables out completely and make sure all twisting is removed before installing.
Install Chest Press Cable (76) as detailed in Figure 9. Follow dotted lines to identify exact
location of pulleys.
Start by threading cable end into Top Plate (18).
You will need the following for installation:
Pulley (30) - Qty. 8
Cable (76) - Qty. 1
Nylon Locknut (92) - Qty. 2
Long Pulley Spacer (75) - Qty. 6
Longer Pulley Spacer (72) - Qty. 4
Bolt (79) - Qty. 2
Bolt (81) - Qty. 3
Bolt (83) - Qty. 2
Bolt (84) - Qty. 2
Washer (91) - Qty. 18
Figure 9
Nylon Locknut (93) - Qty. 7
Nylon Locknut (105) - Qty. 1
Pulley Bracket (28) - Qty. 1
Knob Bolt (24) - Qty. 1
Small Pulley (98) - Qty. 1

Assembly
17
Step 10
Note: Stretch all cables out completely and make sure all twisting is removed before install-
ing.
Install Mid Pulley Cable (77) as detailed in Figure 10. Follow dotted lines to identify exact
location of pulleys.
Start by installing cable under the pulley at Leg Extension location.
You will need the following for installation:
Pulley (30) - Qty. 7
Cable (77) - Qty. 1
Nylon Locknut (93) - Qty. 8
Long Pulley Spacer (75) - Qty. 6
Longer Pulley Spacer (72) - Qty. 4
Short Pulley Spacer (74) - Qty. 2
Bolt (79) - Qty. 2
Bolt (80) - Qty. 1
Bolt (81) - Qty 1
Bolt (82) - Qty. 1
Bolt (84) - Qty. 3
Washer (91) - Qty. 16
Figure 10
Small Pulley (94) - Qty. 1
Pulley Bracket (71) - Qty. 1
Cable Retainer (29) - Qty 1

Assembly
18
Step 11
Note: This step is only used if you do not have the Leg Press attachment. Use the Cable
Adapter (70) in place of the pulley.
Note: Stretch all cables out completely and make sure all twisting is removed before installing.
Install Leg Press Cable Substitute (78) as detailed in Figure 11. Follow dotted lines to identify
exact location of pulleys.
You will need the following for installation:
Cable Adapter (70) - Qty. 1
Longer Pulley Spacer (72) - Qty. 2
Cable (78) - Qty. 1
Bolt (79) - Qty. 1
Washers (91) - Qty. 2
Nylon Locknut (93) - Qty. 1
Figure 11

Assembly
19
Step 12
Connect Long Lat Bar (22) to the Chest Press Cable (76) using two Gear Hooks (37) and
Short Chain (36).
Connect Ab Strap (32) to Mid Pulley Cable (77) using one Gear Hook (37).
Connect Short Lat Bar (23) to Mid Pulley Cable (77) using two Gear Hooks (37) and Long
Chain (35).
Figure 12

Assembly
20
Step 13
Install Weight Shrouds (20, 99, 100) to each side of the Main Top Beam (4) using two
Washers (91), two Spring Washers (89), and Allen Bolts (86 & 48).
Secure the bottom portion of the Weight Shrouds (20, 99, 100) to the Rear Frame (3) using
two Washers (46) and two Allen Bolts (48).
Note: Tighten all hardware securely.
Figure 13