Ezy Gym Fit 100 User manual

CONTENTS:
1. Safety
2. Specifications
3. Control Panel
4. Treadmill Components
5. Assem ly
6. Adjusting & Testing
7. Operating Instructions
8. Important Notes
9. System connection diagram
10. Maintenance
11. Running Belt Adjustment
12. Trou leshooting
EZYGYM.COM.AU
Phone: 1300 EZY GYM (1300 399 496)
© 2004 Easy Gym

1 - Safety
Attention: Carefully read this manual before using the machine.
·The treadmill is for indoor use only. Keep it free from moisture and splashes of water. Don’t put anything
onto the machine.
·Keep the machine away from com usti les and flamma les.
·Make sure that the four feet of the treadmill are firmly on the ground. If necessary, level the machine with
pieces of carpet or ru er.
·Voltage should e within a range of 220-240 volts.
·The plug must e well grounded, and the power outlet must e capa le of enduring electric currents more
than 12 amperes. Avoid using other electrical appliances on the same power outlet line.
·Choose suita le sportswear and sports shoes for exercise. Never walk arefoot on the treadmill.
·Only one person (weighing up to 100kg’s) at a time, may use the treadmill.
·Stand on the plastic side oards eside the running elt with hands holding the handle ars, then start the
machine. Never start the machine while standing on the elt.
·Adjust the running speed according to individual needs.
·A frail person or someone suffering from heart disease should not use the treadmill without medical
supervision.
· Continuous exercise time should not last longer than 60 minutes. Pull the plug from wall when not in use
so as to avoid accidents.
· This treadmill is for domestic use only. Overuse may; damage the motor/controller, speed up aging of
earings and running elt/platform.
·Keep it in a clean environment. Dust can lower the sensitivity of the speed sensor.
·Maintain air humidity indoors in winter to avoid static electricity. Static may influence/damage the working
of the electronics.
·The Treadmill Electronics should only e maintained y a qualified technician.

2 - Specifications
•Input voltage: 220v + 10% (50Hz or 60Hz)
•Environment temperature for working: 0-40°C.
•Maximum input power: 1.5 HP Electric current is less than 5A.
•Speed: 1.0 – 12.0 kilometers/hour (±5%)
•Time limits: 00:00 - 99:99 (minute: second)
•Distance: 0.00 - 9.99 kilometers.
•Usa le area running elt: 110 x 38 cm.
•Space requirement: 1.5 m x 1 m.
•Measurements : 152 x 70 x 41 cm.
•Manual Incline 3.5°
•12 months P & L warranty - Made in China

3 - Control Panel - Fit 100 (Type A)
Time Display Speed Display Preset Selector Reset Speed up Distance Pulse Sensor
Display
Calorie
Display
Set Manual
Preset
On/Off Slow Down Hand held
pulse sensor
Safety key Socket for
pulse sensor

3 - Control Panel - Fit 100 (Type B)
Time Display Speed Display Preset Selector Reset Speed up Distance Pulse Sensor
Display
Calorie
Display
Set Manual
Preset
On/Off Slow Down Hand held
pulse sensor
Safety key Socket for
pulse sensor

4 – Treadmill Components
Control Panel
Handle ars
Columns
Motor Cover
Bottom frame
Foldaway Air Spring
Running elt
Rolling Wheels
Back frame Cover
Manual Incline Adjustor
Adjusting screw for running elt
FIT 100 ASSIST: Extended ong Handle & Switch Option
The Start / Stop switch function is duplicated on the Fit 100 Assist extended right handle.

5 – Assem ly
6 - Adjusting and testing
1. Put safety key onto Control Panel.
2. Please check the running elt moves smoothly and with no noise.
3. Plug in & turn on power outlet: Control panel should display “0” & the running elt is still.
4. Press the “on/off” utton, the treadmill should start running with a low speed (1.0km/h).
5. Press the “fast” & “slow” uttons to check the speed controls.
6. Press the “on/off” utton again, treadmill will stop, pull out the power plug.
7. Adjust the tilt of the Platform y pulling the Manual Incline Adjustor down from the Backplate.
1. Insert left and right column tu es into ottom
frame, fix with allan screws.
2. Screw Control Panel onto handle ar, connect
signal ca le and fix ca le.
3. Fixed handle ars to the columns with allan
screws.
4. Fold the treadmill, then press one end of the
spring onto all head.

7 - Operating instructions
1. Insert plug into power outlet.
2. Insert emergency stop “safety key” onto the “safety key” position of Control Panel.
3. Stand on the plastic side oards eside the running elt with hands holding the handle ars, and then
start the machine y pressing Start/Stop utton. The running elt’s speed will show immediately
(moving a out 1.0 km/h.) Now start walking on the elt.
Never start the machine while standing on the belt.
4. Press the speed uttons to gain a suita le speed. The fastest speed is a out 12.00 km/h.
5. Ru hands together several times and hold the pulse sensors. The Control Panel will display your heart
rate.
This is not a medical device, and as such indicates an estimate only.
6. To monitor your distance, the Control Panel indicates distance traveled y 3 decimal units of a
kilometer. i.e.: reading left to right shows – kilometre units, 100 metre units, 10 metre units.
7. To finish running, the treadmill will stop once the Start/Stop utton is pressed. If you want to restart the
treadmill, move your feet ack to the side oards, press Start/Stop utton and follow the same
procedure as in Point 3. There should e an interval of 3 seconds etween stop and restart.
8. If you need to quickly stop the machine in case of emergency, the Treadmill will stop immediately if the
safety key is pulled off the Control Panel.
Only use this method of stopping in an emergency, use the Start/Stop button at all other times.
USING PRESETS:
You cannot stop the Fit 100 (Type A) machine during the P2 to P4 programs unless you pull the
safety key.
If you wish to follow a more structured exercise program (ensure you are fit enough to do so), you can use
any of the three preset programs uilt into the machine. The following ta les indicate the Time/Speed
com inations of each preset.
Minutes used 1st 2nd 3rd 4th 5th 6th 7th 8th 9th 10th 11th 12th
P2: km/h 3 3 6 3 6 3 6 3 6 3 3 3
P3: km/h 5 8 5 10 6 11 7 12 6 5 5 5
P4: km/h 5 5 8 9 10 9 10 11 12 8 5 5

8 – Important Notes
1. When using the treadmill for the first time, please egin with a slow speed, and raise the speed
gradually.
2. The strides should suit the speed of elt. Don’t over stride.
3. Don’t use the safety key as a stop utton; otherwise the treadmill may e damaged. Only in case of
emergency should the safety key e used.
4. The running speed and exercise time depend on the state of the individual’s fitness.
5. If the power ca le is damaged, do not use the machine (it should e changed y local agent).
6. Children, pregnant women, elderly/frail people etc. should take care using the machine.
7. Don’t use the machine within one hour after eating a meal.
8. The pulse sensor is not a medical instrument; its data is for reference only.
9 - System connection diagram
The Treadmill Electronics should only e maintained y a qualified technician (fuses excepted).

10 - Maintenance
1. Cleaning: The treadmill should e kept clean, prefera ly with a cover over the elt & motor cover.
Pull the plug out first before cleaning.
Clean it every one to two months. When cleaning, open the cover, clean the dust from motor and
sensor and then check if the screws are loose.
If not used for a while make sure you clean the machine prior to use and run machine y itself to
ensure that dust or foreign o jects (insects) have not upset the sensor causing over speeding.
2. Shoes: Shoes should e soft and clean when running.
11 – Running Belt Adjustment
The elt will stretch after time, necessitating adjustment. This is a normal function of the treadmill.
Belt tightness is determined y oth the user’s weight and speed com ination. Only adjust the elt to suit the primary user‘s
weight at their normal usage speed – casual user’s differing weight and speed preference may cause the elt to slip.
WARNING - OVERTIGHTENING THE BE T WI CAUSE DAMAGE TO THE BE T AND MOTOR!
Figure 1 Figure 2 Figure 3
The belt tension adjustment bolts are located on the center of each end cap as shown above.
1. Running belt has shifted to the left side. (Figure 1 - Adjusting the belt to right side)
Keep the speed of elt at 3km.
1/4 turn the Left Rear Roller Adjustment Bolt to the clockwise direction.
Operating the running elt for a few minutes, check the movement of elt.
Try to adjust until the running elt is centered.
2. Running belt has shifted to the right side. (Figure 2 - Adjusting the belt to the left side)
Keep the speed of elt at 3km.
1/4 turn the Left Rear Roller Adjustment Bolt to the count-clockwise direction.
Operating the running elt for a few minutes, check the movement of elt.
Try to adjust until the running elt is centered.
3. Running belt is slipping during use (Figure 3)
Keep the speed of elt at less 3km.
1/4 turn the oth Rear Roller Adjustment Bolt to the clockwise direction.
Check the elt tension if the running elt is still slipping.