
JNIT RECIPES
stiffly eaten egg white. Bake on hot griddle
using MEDIUM LOW on the 8-inch unit.
(Amount— a out 8 servings.)
French Fried Potatoes
For 1 pound of potatoes, use approximately
three pounds of fat. Peel and cut potatoes
in % inch strips. Heat fat on HIGH to
375DF. or 380°F, in deep fat fryer. Add
potatoes. When nicely rowned, drain in
wire asket, turn out on paper toweling.
Sprinkle with salt and serve at once.
(Amount—a out 4 servings.)
Salm on Croquettes
1 can (16 oz.) red salmon
1 egg, beaten
1 tablespoon lemon fuice
1 teaspoon chopped parsley
Vi cup cracker crumbs
3 pounds fat for frying
Break Salmon into fine pieces with a fork;
add egg, lemon jutce, parsley, and I ta le
spoon of the cracker crum s. Shape into
small cakes and roll in remaining cracker
crum s, Heat fat to 375aF, on HIGH; add
the croquettes. Switch to MEDIUM HIGH
for rowning. Croquettes will e nicely
rowned and lender in approximately ten
minutes. (A out 6 servings.)
Fried Chicken
1 frying chicken (3 lb.)
34 cup flour
2V* teaspoons salt
% teaspoon pepper
3 teaspoons paprika
cooking fat for frying
Clean chicken and cut into frying pieces.
Drain. Roll in seasoned flour. Melt ^-ineh
fat in skillet on HIGH. Turn switch to
MEDIUM LOW to rown chicken on oth
sides 25*30 minutes. When chicken is rown,
rover, turn switch to SIMMER and cook
30-40 minutes. (Amount— 4*6 servings.)
Chili
1 tablespoon fat
Vi cup onion, chopped
1 Vi pounds ground beef
1 14-ounce bottle ealsup
1 No. con kidney beans
Melt faL on HIGH and turn to MEDIUM
LOW for rowning onion. When onion is
rowned or sauted for just a few minutes,
remove from the skillet to e added later.
Add the ground eef and allow to cook on
MEDIUM HIGH until moisture disappears.
Add catsup and onion. Turn switch to
MEDIUM LOW and continue cooking until
mixture appears oily- Add eans. After
cooking action returns, turn switch to LOW
and continue cooking for a out 15 to 18
minutes. Serve hot. (6 to 8 servings*)
Note: This is a asic recipe which can e
varied to meet personal preference y add
ing all or part of the following ingredients:
1 Vi? cups hot water
2 tablespoons chili powder
1 tablespoon salt
1 tablespoon sugar
tablespoons Worcestershire sauce
1 dove of garlic (grated or cut fine)
Add the a ove-mentioned ingredients to
asic recipe and allow to simmer for an
additional 5 to 10 minutes efore serving.
Pork Chop Skillet Meal
4 tablespoons fat
4 pork chops (1" thick)
1 teaspoon salt
4 slices Bermuda onion (V*u thick)
4 rings of green pepper
4 tablespoons uncooked rice
3 cups stewed tomatoes
1 cup diced celery
Melt fat in skillet on HIGH, Turn switch to
MEDIUM LOW and rown chops until well
rowned on oth sides, a out 15 minutes.
Add salt. Place a slice of onion and one
pepper ring on each pork chop. Place one
ta lespoon rice in each ring. Pour tomatoes
over the meat; add celery. Place cover on
skillet and when steam appears (a out 8
minutes) switch to SIMMER and allow to
cook for one hour. (Amount— 4 servings.)
Barbecued Short Ribs
2 tablespoons fat
3 lbs. beef short ribs
1 medium si*e onion
tablespoons brown sugar
1 14-oz. bottle catsup
1 teaspoon prepared mustard
Salt and pepper
tablespoons vinegar
4 tablespoons onion (uice
3 tablespoons Worcestershire sauce
% cup chopped celery
Melt fat on HIGH. Brown ri s on MEDIUM
LOW, Remove from skillet and rown
onions. Add remaining ingredients and cook
a out 15 minutes. Add rowned short ri s;
cover. When actively steaming, turn to SIM'
MER, cook for a out 1 hour. (Amount—
4 servings.)
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