G-FITNESS TZ-7016 User manual

TZ-7016

Owner’s Manual
01Assembly
Your bike will require a small amount of assembly.
You will find everything you need included in the box.
02Get to know your bike
Take time to get to know your new bike –it will help you

01Assembly
PRECAUTIONS
WARNING: This bicycle has been designed and constructed to provide maximum safety. Nevertheless, certain
precautions should be taken when using exerciseequipment. Read the whole manual before assembling and using
the bicycle. The following safety precautions should also be observed:
1. Before using the exercise bike, please read all instructions in this manual.
2. It is the responsibility of the owner to ensure that all users of the bike are adequately informed
of all precautions. Use the exercise bike only as described in this manual.
3. Use the bike indoors on a level surface and keep it away from moisture and dust. Place a mat
under the stabilizers to protect the carpet or floor.
4. Inspect and tighten all parts regularly. Replace and worm parts immediately
5. Keep children away from this equipment at all times. DO NOT leave them unsupervised in the room where this
bicycle is kept.
6. Wear appropriate exercise clothing when using the bike. Do not wear loose clothing that could
become caught in the bike.
7. If you feel pain or dizziness while exercising, stop immediately and cool down.
8. The pulse sensor is not a medical device. Various factors including the user’s movement, may
affect the accuracy of the heart rate readings. The Pulse sensor is intended only as an exercise
aid in determining heart rate rends in general.
Pre-assembly notes
OPEN THE BOXES
Make sure to inventory all the parts that are included in the boxes. Check The Hardware Chart
for a full count of the number of parts included for proper assembly.
GATHER YOUR TOOLS
Before starting the assembly of your unit, gather the necessary tools. Having all of the equipment at hand
will save time and make the assembly quick and hassle-free.
CLEAR YOUR WORK AREA
Make sure that you have cleared away a large enough space to properly
assemble the unit. Make sure the space is free from anything that may cause
injury during assembly.After the unit is fully assembled, make sure there is a
comfortable amount of free area around the unit for unobstructed operation.

Hardware chart
1
1
1
1
1
1
1
1
1
1
1
1
wrench-13/15mm(1)
AllenKey-6mm(1)
AllenBoltM7*P1.0*30L(2)
E B 1 0 0 0
Screwdriver(1)
ScrewM3*30L(3)
SCREWSM5*P0.8*1 0L(3)
SpringWasher *2T(2)
(STEP 6)
(STEP 4)
(STEP 4) (STEP 6)
01Assembly
part list
NO
DESCRIPTION
QTY
BOM NUMBRE
A
COMPUTER
1
PCS
PE-SR66000010706
A-1
ADJUSTABLE COMPUTER BRACKET
1
PCS
PH-T-PB-326-1000
A-2
SCREW (M5*10L)
10
PCS
PD-SWM20514-1082
B
FRONT HANDLEBAR (φ31.8*2T*602L)
1
SET
PH-T-PB-426-1000

B-1
HAND PULSE SET HOLDER
8
PCS
PE-P-PB3428-1000
B-2
HAND PULSE WIRE (WITHOUT BODY FAT)
1
PCS
PE-B23-1060-1002
B-3
SCREW (M3*P0.5*12L)
8
PCS
PD-SGM20312-1041
B-4
HAND PULSE SENSOR HOLDER UPPER (WITHOUT BODYFAT)
2
PCS
PL-T-PB-446-1080
B-5
HAND PULSE SENSOR HOLDER LOWER
4
PCS
PL-T-PB-447-1080
B-6
HAND PULSE SENSOR HOLDER UPPER (WITH BODY FAT)
2
PCS
PL-T-PB-445-1080
B-7
HAND PULSE WIRE WITH BODY FAT
2
PCS
PE-B06-0850-1002
C
HANDLE BAR POST
1
PCS
AAEB1000FA039000
C-1
LEFT PROTECT COVER FOR COMPUTER
1
PCS
PLEB1000-10-1080
C-2
RIGHT PROTECT COVER FOR COMPUTER
1
PCS
PLEB1000-11-1080
C-3
UPPER PROTECT COVER FOR COMPUTER
1
PCS
PLEB1000-12-1080
C-4
HEXANGULAR SCREW (M8*p1.25*16L)
6
PCS
PD-SRM30816-1182
C-5
SEMI WASHER (φ8*φ19*2t)
2
PCS
PD-WA220819-1082
C-6
FLAT WASHER (φ8*φ19*2t)
4
PCS
PD-WN230819-1082
C-7
UPPER COMPUTER CABLE
1
PCS
PE-C52-0920-1000
C-8
WATER BOTTLE CAGE (432U ABS)
1
PCS
PLEB1000-13-1080
C-9
CONE CROSS SCREW (M5*P0.8*14L)
2
PCS
PD-SWM20514-1141
C-10
2 PIN CONNECTING CABLE UPPER
1
PCS
PE-E-0D0920-1002
D
FRAME
1
PCS
MTEB2000FW017005
D-1
SET POST BUSHING (ABS 129g)
1
PCS
PLEB1000-03-1002
D-2
UPPER COVER OFTRANSPORTATION WHEEL(432U ABS 240g)
1
PCS
PLEB1000-05-1080
D-3
BELLOW COVER OF TRANSPORTAITON WHEEL(432U ABS 210g)
1
PCS
PLEB1000-06-1080
D-4
HEXANGULAR NUT(M16*P1.5)
2
PCS
PD-NHI21600-1082
D-5
ADJUSTABLE REAR CAP(φ80*30L PVC)
4
PCS
PLEB1000-08-1002
D-6
END CAP(432U PVC 67g)
4
PCS
PLEB1000-04-1080
D-7
BEARING (6004RS)
2
PCS
PH-BA2-6004-1005
D-8
FLAT WASHER (φ20.3*φ30*1t)
1
PCS
PD-WN222030-1002
D-9
WAVE WASHER (φ20*φ30*0.3t)
1
PCS
PD-WD062030-1002
D-10
SEAT POST KNOB
1
PCS
PD-P-PB2750-1180
D-11
C TYPE RING(φ20)
1
PCS
PD-KCO12000-1002
D-12L
LEFT COVER (ABS 2200g)
1
PCS
PLEB2000-01-10D0
D-12R
RIGHT COVER (ABS 2200g)
1
PCS
PLEB2000-02-10D0
D-13
CONE CROSS SCREW (M4*50L)
8
PCS
PD-SBM20450-1041
D-14L
LEFT CRANK ARM WITH COVER
1
PCS
PH-T-PB-279-1000
D-14R
RIGHT CRANK ARM WITH COVER
1
PCS
PH-T-PB-280-1000
D-15
CONE CROSS SCREW M5xP0.8x14L
8
PCS
PD-SWM20514-1141
D-16
NYLOK SCREW (M8*P1.0*20L)
2
PCS
PD-SEM10820-7601
D-17
COMPUTER CABLE (BELLOW)
1
PCS
PE-C53-1400-1000
D-19
CONTROL BOARD
1
PCS
PE-T-PB-357-1000
D-20
COVER
2
PCS
PLEB2000-03-1080
D-21
CROSS SCREW (M5*14L)
2
PCS
PD-SWM20514-1082
D-22
SCREW M3x14L
2
PCS
PD-SGM20341-1042
D-23
SCREW M4x10L
2
PCS
PD-SDM60410-1042
D-24
HOLDER FOR BATTERY
1
PCS
PH-T-PB-455-1000
D-25
UPPER COVER
1
PCS
PL-P-PB4201-10R1
D-26
BATTRY 6V 4AH
1
PCS
PE-T-PB-453-1000
D-27
UPPER COVER FOR BATTERY
1
PCS
PL-P-PB4200-10R1
D-28
2 PIN CONNECTING CABLE
1
PCS
PE-0D1400-1002
D-29
DC WIRE
1
PCS
01Assembly

part list
Drawing for assembly’
NO.
DESCRIPTION
QTY
BOM NUMBRE
E
SEAT POST ASSEMBLING (40*80*2T)
1
SET
AAEB1000FA049000
F-LR
PEDAL(L/R)
1
SET
PS-T-PB-433-1080
G
GEM FLYWHEEL (φ240*45W(11kg))
1
PCS
PH-FDX24045-1002
G-1
C TYPE RIGN (φ17)
2
PCS
PD-KCO11700-1002
G-2
COIL FOR GENERATOR (900L)
1
PCS
PH-T-PB-417-1000
G-3
BEARING (6203RS)
3
PCS
PH-BA2-6203-1005
G-4
BEARING (6203RS)
1
PCS
PH-BA2-6203-1005
G-5
ONE WAY BEARING
1
PCS
PH-P-PB3485-1000
G-6
PROTECT COVER (φ78*φ35*12.5W)
1
PCS
PH-P-PB2943-1100
G-7
PULLEY WITH AXLE (J8*φ30)
1
PCS
PH-P-PB3254-1000
G-8
ALUMINUM SUPPORT FOR EMS
1
PCS
PH-P-PB3397-1000
G-9
ELECTRIC MAGNETIC (600mm)
1
PCS
PE-P-PB3549-1000
G-10
ROUND HEXANGULAR SCREW (M10*P1.5*20L)
4
PCS
PD-SOM21020-1041
G-11
SPRING WASHER (φ10)
4
PCS
PD-WS221000-1041
G-12
SCREW (M5*P0.8*80L)
3
PCS
PD-P-PB3257-1041
G-13
HEXANGULAR NUT (M5)
6
PCS
PD-NHM20500-1041
H
SHAFT FOR IDLE WHEEL
1
PCS
MTEB1000FW047005
H-1
SPRING CLAMPING (ODΦ16*Φ2.0*35T)
1
PCS
PH-P-PB1226-1000
H-2
IDLER CLAMPING (Φ24*Φ37*20.5mmL)
1
PCS
PH-P-PB3851-1000
H-3
FLAT WASHER (Φ8*Φ19*2t)
1
PCS
PD-WN220819-1041
H-4
HEXANGULAR SCREW (M8*P1.25*25L*3t)
1
PCS
PD-SHM10825-1141
I
PULLEY (Φ260*6)
1
PCS
PH-PJ6A2601-1100
I-1
AXLE (Φ20*153)
1
PCS
PR-P-PW5427-1000
I-2
HEXANGULAR SCREW (M8*P1.25*12L*5t)
3
PCS
PD-SHM20812-1102
I-3
BELT (J6 1126m/m)
1
PCS
PH-LJ6M1126-1000
J
SADDLE
1
PCS
PS-T-PB-325-1080
J-1
ROUND NUT (M10)
1
PCS
PH-T-PB-269-1000
J-2
SEAT SLIDER (45#)
1
PCS
PR-P-PW5429-1000
J-3
KNOB FOR SEAT SLIDER (M10*30)
1
PCS
PH-T-PB-286-1000
J-4
SCREW ( φ8*φ16*2t)
1
PCS
PD-WN210816-1041
J-5
SCREW SET
1
PCS
PH-P-PB3418-1000
J-6
SCREW FOR SEAT STABLE ( M8*P1.25*35L 6m/m)
1
PCS
PD-SOM20835-1041
J-7
SPRING WASHER (φ8)
1
PCS
PD-WS220800-1041
K
ROUND HEXANGULAR SCREW (M7*P1.0*30l 30#)
2
PCS
PD-SOM30730-1082
K-1
SPRING WASHER (Φ7*2t 65Mn)
2
PCS
PD-WS310700-1082
K-2
CONE CROSS SCREW (M3*30L)
3
PCS
PD-SBM30330-1082
K-3
CONE CROSS SCREW (M5*10L 30#)
3
PCS
PD-SWM20514-1082
L
POWER SUPPLY 6V 1A
1
PCS
PE-P-PB4386-1100

exploration drawing
STEP 1 –Install Pedals
R
L
STEP 1

Insert the Right Pedal (F-R) into the right arm of the Crank
assembly (D-14R) and finger tighten in a clockwise direction
until the thread is fully inserted in the crank.
Repeat for the Left Pedal (F-L) finger tighten in an anticlockwise
direction to the crank assembly ( D-14L). Tighten both with the
wrench.
STEP 2 –Install Seat and Seat Post
You can adjust the position of seat back and forward by knobfor seat
slider (J-3). Slide the seat post ( E ) into the main frame by seat post knob
(D-10). Pull the seat post knob and you can adjust the height of seat post..
STEP 3 - Attach the Bottle Cage
Install the Handlebar Post
First, screw one M5 screw (upper) out of the handlebar post (C) with screwdriver and insert bottle cage on it. Then screw it back (upper
screw) and screw another one tight. Take screws and washers (C-4/C-5/C-6) off from handlebar post. Connect computer cable (C-7/D-17)
( C-10& D-28) between main frame and handlebar post together then screw the handlebar post carefully into main frame. Pay attention, do
not to bend or press the cable.
STEP 3
STEP 4 - Insert the Handlebar
Insert Hand pulse wire with body fat (B-7) into left hole of upper handlebar post then insert hand pulse wire without body fat (B-2) into
right hole of upper handlebar post (C) and pull them out. Install handlebar (B) on handlebar post by clamp (C-4). Use two M7*30L screw (K).
STEP 2

and two ∮7*2t spring washer (K-1)
STEP 4
Step 5 –Install Computer
Take off back cover of computer and four M5 screw apart from computer. Screw computer (A) to adjustable computer bracket with four M5
screw (A-2). Make four cables throughthe computer back cover. Connect four computer cables with computer. Screw computer back cover to
computer with two screws.
2
3 5
4
6
7
8
1
Step 6 –Install Protect Cover
Screw left and right protect cover (C-1/C-2) together to handlebar post by three 3M cone cross screw (C-6) and two 5M

cross screw (C-3). Screw upper protect cover (C-5) to handlebar post by one 5M cross screw (C-3)
1
2
3
Well done !
Your bike is now ready for use. Please go to the computer operation section in this manual for
instructions on how to operate your console.
COMPUTER INSTRUCTION
Before operating computer, you must riding the machine for at least 5 minutes to save the

power Of operating the computer
1. Power on, LCD will display segment for 2 seconds with long beep sound. (drawing1), and display wheel diameter (drawing2) then personal
data setting mode.
2. During personal data setting, user may keep on peddling in above 15RPM. After 30 seconds without RPM signal input, backlight will off ;
after 90 seconds without RPM signal input, computer will enter into sleep mode automatically.
drawing 1 drawing 2
3. USER personal data setting (U1 –U9):
3-1 U1 is glittering, user may press UP and DOWN button to select user 1, user 2 to user 9.
3-2 Preset personal data (incl. AGE, WEIGHT, HEIGHT, SEX).And press MODE button for
confirmation.
drawing 3 drawing 4
4. Manual is glittering in the sleep mode, (drawing 4)，you may press UP and DOWN to select training mode MANUAL / PROGRAM / USER
PROGRAM / H.R.C. / WATT (drawing 5 ~8)and press MODE for confirmation. The monitor will enter MANUAL mode for training without
selection.
drawing 5 drawing 6
drawing 7 drawing 8
5. Training in PROGRAM mode :
4-1 In the PROGRAM mode, you may press UP/DOWN button to select program
P01,P02,P03..~P12, the selected program will be show on screen for 2 seconds then display

program profile accordingly. (drawing 9).
drawing 9
4-2 LOAD 1 (preset value) is glittering after training program selected, you may turn UP/DOWN
button to select level from 1 to 8 and MODE button for confirmation. (drawing 10)
Load level can be adjusted during training.
6. Training in MANUALmode
5-1 In the MANUAL mode, you may turn UP/DOWN button to select load level from 1 to 16, the
preset level is 1. (drawing 11)。
圖10 圖11
5-2 After load level selected, you may preset function values for TIME, DISTANCE, CALORIES,
and PULSE by turning UP/DOWN button and press MODE confirmation. (drawing 12~15)
5-3 Pressing START button to start training.
drawing 12 drawing 13
drawing 14 drawing 15
7. Training in USER PROGRAM：
6-1 After USER PROGRAM selected, you may set prefer program profile by turning UP, DOWN and MODE button for each flashing column.
There are 20 segments for setting, if you want to quit during setting, you may hold on MODE button for 2 seconds to quit, the previous setting

profile will be saved for unfinished segment.
8. Training in H.R.C. mode：
AGE 25 is flashing after enter H.R.C. mode, you may set your age by turning UP/DOWN/MODE button. The monitor will calculate preset
heart rate value automatically according to your age setting. Screen will show heart rate percentage 55%, 75%, 90% and TARGET. You may
select heart rate percentage by UP/DOWN/MODE button for training. (drawing 17)
drawing 16 drawing 17
9. Training in WATT mode :
The preset watt value 120 is flashing on screen in WATT setting mode, select UP/DOWN/MODE to set target value from 10 to 350. Pressing
START button to start training.
10. BODY FAT
10-1 Press the BODY FAT button to start measure the selected user’s body fat.
10-2 During measuring, user has to hold both hands on the handgrip. And the LCD will display “--” “--“ for 8
seconds until computer finish measuring.
10-3 LCD will display BODY FAT advice symbol, BODY FAT percentage, and BMI for 30 seconds.
<REFERENCE>
B.M.I. (Body mass index) integrated
B.M.I
SCALE
LOW
LOW/MED
MEDIUM
MED/HIGH
RANGE
<20
20-24
24.1-26.5
>26.5
*** B.M.I. (Body Mass Index)***
BMI is to determine whether the user is fatness, but it is not 100% correct.
For it can not tell user’s body fat percentage.
BODY FAT <European>:
SYMBOL
—
＋
▲
◆
FAT%
SEX
LOW
LOW/MED
MEDIUM
MED/HIGH
MALE
<13%
13%-25.9%
26%-30%
>30%
FEMALE
<23%
23%-35.9%
36%-40%
>40%
Button Functions
MODE : To set function value for TIME, DIST, CAL, PULSE in sleep mode.
RESET : Return to main function mode in STOP mode and clean all preset function
values at zero.
START/STOP: To start or stop training
RECOVERY : To test hear rate recovery status.
BODY FAT: For body fat measurement.
UP : To select training mode and adjust function value up.
DOWN : To select training mode and adjust function value down.

FUNCTIONS :
TIME : Count up - No preset target, Time will count up from 00:00 to maximum 99:59 with each
increment is 1 second.
Count down - If training with preset Time, Time will count down from preset to 00:00.Each preset
Increment or decrement is 1 minute between 1:00 to 99:00.
SPEED : Display current training speed from 0.0 to maximum 99.9 km or ml.
RPM : Display current training rotation per minute.
DISTANCE : Count up - No preset target, Distance will count up from 0.00 to maximum 99.90 with each
Increment 0.1 KM
Count down - If training with preset target, Distance will count down from preset to 0.00.
Each preset increment or decrement is 0.1 KM (or ML) between 0.00 to 99.90.
CALORIES : Count up - No preset target, Calories will count up from 0 to maximum 990 with each 1 cal
increment.
Count down - If training with preset target, Calories will count down from preset time to 0.
Each preset increment or decrement is 10 cal from 0 to 990 cal.
PULSE : The user may have heart rate figures display after holding both hands on handgrip sensors and chest belt
transmitter is priority.
WATT : Display current training watt figures.
RECOVERY : After exercising for a period of time, keep holding on handgrips and press “RECOVERY”
button. All function display will stop except “TIME”starts counting down from 00:60 to 00:00.
Screen will display your heart rate recovery status with the F1,F2….to F6. F1 is the best, F6
F6 is the worst. User may keep exercising to improve the heart rate recovery status.
(Press the RECOVERY button again to return the main display.)
Note :
1. Please make sure you are still continuing to riding to produce the power for personal data
when you operated the computer in the beginning.
2. The black light computer will be shut off when you stop pedaling and the letter on the screen still
can be kept for 15 seconds for operation.