Impulse IT8008 User manual

I Abductor And Adductor
Assembly Instructions
T8008

Table of contents
Important Safety Instructions--------------------------------- 1
Exploded View Diagram------------------------------------------ 2
Hardware List-------------------------------------------------- 4
Parts List----------------------------------------------------- 5
Assembly instructions------------------------------------------ 6
Pivot Axles View Diagram---------------------------------------- 3
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----------
--

Important Safety Instructions
Before beginning any fitness program, you should obtain a complete
physical examination from your physician. When using exercise equip-
ment, basic precautions should always be taken, including the following:
* Read all instructions before using the .
arewrittentoensureyoursafetyandtoprotect
* Do not allow children on or near the equipment.
* Use the equipment only for its intended purpose as described in this
guide. Do not use accessory attachments that are not recommended
by the manufacturer: such attachments might cause injuries.
* Wear proper exercise clothing and shoes for your workout---no loose
clothing.
* Be careful when getting on or off the equipment.
* Do not overexert yourself or work to exhaustion.
* If you feel any pain or abnormal symptoms, stop your workout imme-
diately and consult your physician.
* Never operate the unit when it has been dropped or damaged.
* Never drop or insert anything into any opening in the equipment.
* Always check the unit and its cables before each use. Make sure that
all fasteners and cables are secure and in good working condition.
* Frayed or worn cables can be dangerous and may cause injury.
Periodically check these cables for any indication of wear.
* Keep hands, limbs, loose clothing and long hair well out of the way of
moving parts.
* Do not attempt to lift more weight than you can control safely.
* Do not use the equipment outdoors.
* Read each step in the assembly instructions and follow the steps in
sequence. Do not skip ahead. If you skip ahead, you may learn later
that you have to disassemble compontents and that you may have
damaged the equipment.
* Assemble and operate the equipment on a solid, level surface. Locate
the unit a few feet from walls or furniture to provide easy access.
The is designed for your enjoyment. By
precautions and using common sense, you will have
pleasurable hours of healthfull exercise with the
Abductor And Adductor These
instructions the unit.
Abductor And Adductor foll-
owing these
many safe and
equipment.
Personal Safety During Assembly
1

2
I Abductor And AdductorT8008
Exploded View Diagram

PIVOT AXLES VIEW DIAGRAM
3

4
Hardware List
0 100
10 20 30 40 50 60 70 80 90 110 120 130 140 150
Inches
0123456
/
12
/
14 /
34 / 34 / 34 / 34 / 34 / 34
/
14 / 14 / 14 / 14 / 14
/
12 / 12 / 12 / 12 / 12
Millimeters

5
Hardware List
0 100
10 20 30 40 50 60 70 80 90 110 120 130 140 150
Inches
0123456
/
12
/
14 /
34 / 34 / 34 / 34 / 34 / 34
/
14 / 14 / 14 / 14 / 14
/
12 / 12 / 12 / 12 / 12
Millimeters

6
Parts List
Item No. Description QTY Item No. Description QTY
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
30
31
32
33
34
35
36
37
38
40
41
42
43
44
45
46
47
48
49
50
51
52
53
54
55
1
1
1
1
1
1
1
1
1
2
1
1
1
2
1
2
2
1
1
1
1
1
1
9
10
2
1
1
1
2
2
2
1
2
2
1
1
1
2
6
1
2
2
1
3
2
4
1
2
1
2
16
14
4
56
57
58
59
60
61
62
63
64
65
66
67
68
69
70
71
72
73
74
75
76
77
78
79
80
81
82
83
84
85
86
87
88
89
90
91
92
93
94
95
97
98
99
100
101
102
103
105
106
107
108
109
110
4
1
1
7
1
8
4
2
2
2
2
1
1
1
4
1
36
2
2
2
6
5
2
6
4
2
1
4
3
2
1
2
1
8
22
4
2
55
8
4
1
4
8
1
1
1
1
1
1
1
1
1
1
Main Upright
Low Cross
Left Cover Plate
Sway Frame
Side Upright
Tube Bracket
Handles
Right Leg Stretching Frame
Left Leg Stretching Frame
Leg Pad Sopport
Handle Adjustor
Cam Frame
Right Cover Plate
Insert Cover
Upper Cross
Leg Pad
Guide Rod
Long Bolt
End Cap
Back Pad Support
Weight Shroud
Weight Pin
Top Plate
5lbs Weight
10lbs Weight
Little End Cap
Back Pad
Weight Cable
Cam Cable
Moving Cable
Connect Plate
"D"End Cap
Pulley Frame
Rubber Cap
Washer
Pivot Axle
Pivot Axle
Plastic Insert Cap
Plastic Insert Cap □50.8
Plastic Insert Cap 48
Cover of Long Bolt
Dividing Bushing
Rubber Bumper
Rubber Washer
Adj.Foot Plate
Sleeve
Rubber Tube
Decal Plate
Foam
Handle Cover
Side Cover
Plastic Block
Button
Plastic Washer
Φ
Bolt Cover
Decal Plate
Plastic Cap
4.5"Pulley
3.5"Pulley
Bearing
Bronze Bushing
25 Plug
Split Pin 4×25
Pulley Plate
3.5"Pulley Cover
Skew Bolt
Guide Sleeve
Seat Pad
Rubber Tube
Chamfer Bolt M4×20
Chamfer Bolt M5×10
Shoulder Bolt M5×20
Screw M6×15
Allen Bolt M10×20
Allen Bolt M10×30
Allen Bolt M10×40
Allen Bolt M10×55
Allen Bolt M10×70
Allen Bolt M10×75
Allen Bolt M10×80
Allen Bolt M10×90
Allen Bolt M10×95
Allen Bolt M10×110
Allen Bolt M10×35
Shoulder Bolt M10×50
Set Screw M8×8
He× Head Screw M12×30
Allen Bolt M8×15
Nylon Locknut M10
Nylon Locknut M8
Nylon Locknut M5
Washer 11× 23×2
Washer 9× 16×1.6
Washer 5.5× 12×1
Shoulder Bolt M8×20
Retaining Snap Ring d=25
Spring Washer
Spring Washer 12
Allen Wrench S=4
Allen Wrench S=6
Allen Wrench S=8
Decal Weight Numbers
Decal Warning
Decal Maintenance
Decal Pinch Points
Decal Tightening
Angle Adjustor
Φ
ΦΦ
ΦΦ
ΦΦ
Φ
Φ
Φ10

Assembly instructions
Assembly of the takes professional inst
allers If this is the first time you have assembled
this type of ent, plan to spend more time. It is strongly
recom mended to assemble the equipment by professional ins
tallers. You may find it quicker, safer, easier to assemble this
equipment with the help of a friend, as some of components may
be large, heavy or awkward to handle alone. It is important that
you assemble your product in a clean, clear, uncluttered area.
This will enable you to move around the product while you are
fitting com onents and reduce the possibility of injury during
assembly.
As with any assembled part, proper alignment and adjustment
is critical. While tightening the fasteners, be sure to leave room
for adjustments. Do not fully tighten the fasteners until instructed
to do so. Be careful to assemble the components in the sequence
presented in this guide.
Abductor And Adductor -
about 2 hours.
equipm
-
p
Note
7

Step1 Install the Adj.Foot Plates
Align the Adj. Foot Plates (#46) to the Main Upright (#1)
and the Side Upright (#5), then secure them by hands.
8

Step2 Assemble the Frame and
the Pivot Axles
1)Attach the Low Cross(#2) to the Main Upright(#1)using:
four Allen Bolts (#83) M10×95
four Nylon Locknuts (#90) M10
eight Washers (#93) 11× 23×2
2)Attach the Side Upright(#5) to the Low Cross(#2) using:
two Allen Bolts (#79) M10×70
two Nylon Locknuts (#90) M10
four Washers (#93)
ΦΦ
ΦΦ
ΦΦ
Φ
11× 23×2
3)Insert the Pivot Axle(#36) and(#37) into the Low Cross
(#2) secure them using:
two Allen Bolts (#77) M10×40
two Washers(#93) 11× 23×2
two Spring Washers(#99) 10
9

Step3 Assemble the Weight Plates
1)Insert both the Guide Rods(#17) into the Main Upright
(#1).
2)Slide the Weight Rubber Bumper (#44) down onto each
the Guide Rod (#17).
3)Carefully begin sliding the Weight Plate one by one in
sequence: #25,#24,#23.
4)Align both top ends of the Guide Rods (#17) to the Main
Upright(#1) and secure them using:
two Allen Bolts (#80) M10×75
two Washers (#93)
two Spring Washers (#99) 10
two Rubber Caps (#34)
11× 23×2ΦΦ
Φ
Make sure that Washers (#93) and Spring Washers
(#99) are on the top side.
Note
10

1)Insert the Washers (#35), the Cam (#12) and the Was-
hers (#35) onto the Pivot Axle (#37) , secure them into
place using a Retaining Snap Ring (98).
2)Insert the Sway Frame (#4) onto the Pivot Axle (#37),
secure them into place using a Retaining Snap Ring
(98).
3)Insert The End Cap (#19) onto the Pivot Axle (#37) and
secure them using:
one Hex Head Screw (#88) M12×30
one Spring Washer (#100) 12Φ
Step4 Assemble the Cam and
the Sway Frame
11

1)Put the Clip tied on the weight pin leash onto the Top
Plate (#23)as shown below, next connect the Weight
Cable (#28) to the Top Plate (#23).
2)Route the Weight Cable (#28)up and over the two Pul-
leies A (#59),next, secure them to the Main Upright
(#1)using:
3)Route the Weight Cable (#28)down and under the Pulley
(#60)next, secure them to the Pulley Frame (#33)using:
4)Connect the Cam Cable (#28)to the Main Upright (#1),
secure them to the using:
5)Connect the Cam Cable (#29)to the Pulley Frame (#33).
6)Route the Cam Cable (#29)under the Pulley B(#59),
then secure them to the Main Upright (#1)using:
7)Route the Cam Cable (#29)under the Pulley C D E(#59),
then secure them to the Low Cross (#2)using:
8)Route the Cam Cable (#29)under the Pulley F (#59),
then secure them to the Sway Frame (#4)using:
9)At last, Insert and secure the Cam Cable (#29)to the
cable end bracket welded on the Cam Frame (#12)and
using one Chamfer Bolt M4*10 (#71)to stop the cable
end out
two Pulley Plates (#65)
two Allen Bolts (#78) M10×55
four Washers (#93)
two Nylon Locknuts (#90) M10
one Shoulder Bolt (#86)M10×50
two Pulley Covers (#66)
one Nylon Locknut (#90)M10
one Allen Bolt (#85) M10×35
two Washers (#93)
one Nylon Locknut (#90)M10
one Allen Bolt (#82)M10×90
two Dividing Bushings (#43)
one Nylon Locknut (#90)M10
two Washers (#93)
three Allen Bolts (#84)M10×110
three Nylon Locknuts (#90)M10
six Washers (#93)
one Allen Bolt (#81)M10×80
one Nylon Locknut (#90)M10
two Washers (#93)
ΦΦ
ΦΦ
ΦΦ
ΦΦ
ΦΦ
11× 23×2
11× 23×2
11× 23×2
11× 23×2
11× 23×2
,,
.
Step5 Route the Cables
12

Forstep5
13
23
10)Adjust the Weight Cable (#28)and the Cam Cable
(#29) using the Jam Nut.
11)Make sure that the cables are in grooves of all pull-
eies then fully tighten all bolts and nuts .
12)Select an approprate weight with the Weight Pin.

1)Insert the Left Stretching Frame(#9), the Sleever
and the Rubber Tube (#70) onto the Pivot Axle (#36),
use the supplied Allen Wrench to secure the Set Screw
M8 8 (#87)into The Sleever (#47).
2)The assembly of the Right Leg Stretching Frame is the
same as Left Leg Stretching Frame Step.
(#47)
×
Step6 Assemble Left/Right Leg
Stretching Frame
14

Step7 Assemble the Tube
ket and the Handles
Brac-
1)Insert the Tube Bracket(#6)onto the Pivot Axles using:
2)Using a rubber mallet insert two Plastic Insert Caps
(#40).
3)Attach the Upper Cross (#15)to the Tube Bracket (#6)
using:
4)Attach the Upper Cross (#15)to the Side Upright (#5)
using:
5)Align the Handle (#7)to the Upper Cross (#15)secure
it using:
two Washers(#93) 11× 23×2
two Spring Washers (#99) 10
two Allen Bolts(#77) M10×40
two Allen Bolts (#79) M10×70
two Nylon Locknuts (#90) M10
four Washers (#93)
two Allen Bolts (#79) M10×70
two Nylon Locknuts (#90) M10
four Washers (#93)
two Allen Bolts (#80) M10×75
four Washers (#93)
two Nylon Locknuts (#90) M10
ΦΦ
Φ
ΦΦ
ΦΦ
ΦΦ
11× 23×2
11× 23×2
11× 23×2
15

Step8 Assemble the Moving Cables
Connect two Moving Cables (#30) to V-shape bracket
welded on Left/Right Leg Stretching Frame (#8,9) using
four Nylon Locknuts M8 (#91).
16

Step9 Assemble the Handle Adjustor
1)Align the Connect Plates (#31)to the Handle Adjustor
(#11) secure it using:
2)Align the Handle Adjustor (#11)to the Right Leg Stret-
ching Frame (#8)secure it using:
3)Align the Connect Plates (#31)to the Long Bolt (#18)
secure it using:
one Shoulder Bolt (#73)M5×20
two Washers (#95) 5.5× 12×1
one Nylon Locknuts(#92) M5
one Allen Bolts (#85) M10×35
two Washers (#93) 11× 23×2
one Nylon Locknuts(#90) M10
one Shoulder Bolt (#73)M5×20
two Washers (#95)
one Nylon Locknuts(#92) M5
ΦΦ
ΦΦ
ΦΦ5.5× 12×1
17

1)Attach the Leg Pad A(#16)to the Leg Pad Support(#10)
using:
2)Attach the Leg Pad B(#16)to the Leg Pad Support(#10)
using:
3)Insert the Leg Pad Sopports (#10)into the Left/Right
Leg Stretching Frame secure it using:
4)Attach the Seat Pad(#69)to the Tube Bracket(#6)using:
5)Attach the Back Pad(#27)to the Back Pad Support(#20)
using:
6)Insert the Back Pad Support (#20)into the tube of the
Side Upright(#5)Secure the Shoulder Bolt(#97)M8×20
into the threaded socket on the Side Upright (#5).
two Washers (#93) 11× 23×2
two Allen Bolt (#76) M10×30
Rubber Washers (#45)
one Washers (#93)
one Allen Bolt (#76) M10×30
one Allen Bolt (#77) M10×40
two Little End Caps (#26)
two Allen Bolt (#75) M10×20
two Spring Washers (#99) 10
two Washers (#93)
one Allen Bolt (#76) M10×30
one Allen Bolt (#81) M10×80
two Washers (#93)
two Allen Bolt (#76) M10×30
ΦΦ
ΦΦ
Φ
ΦΦ
ΦΦ
11× 23×2
11× 23×2
11× 23×2
Step10 Assemble the Pads
18