Inxide XTA User manual

TREADMILL
XTA
FOR
ENG
Exercise monitor
instructions

ENG
EXERCISE MONITOR INSTRUCTIONS
XTA
COMPUTER FUNCTIONS
CALORIES
Display the calories has consumed.
DISTANCE
Display the distance has run.
BUTTON FUNCTIONS
INSTANT SPEED
Press 2,4,6,8,10 to choose speed quickly.
SPEED -
Press this button to decrease the speed.
START
Press this button to start the machine at any time.
MODE
Press this button to choose between time, distance, calories workout
targets,P01-P09,fat.
STOP/PAUSE
Press this button to stop or pause the machine.
SPEED+
Press this button to increase the speed.
MEDIA HUB (optional)
MP3 INPUT
Insert MP3 cable to display the music from device.
USB CHARGING
You can plug in a device to charge via USB.

ENG
EXERCISE MONITOR INSTRUCTIONS
XTA
TIME
Display the time has run.
ODO
Display the total distance has run.
SPEED
Display current speed. Press SPEED+/- to adjust the speed of the machine
PULSE
Display user’s heart rate, this data is just for reference, can not be regarded
as medical use.Hold the hand pulse sensor by both hands,the console will
show user’s pulse value after about 5 seconds.
MODE
1. Press Mode button to enter TIME, DISTANCE, CALORIES.
Press MODE button to enter TIME, DISTANCE, CALORIES setting.
- Press SPEED+/- to set the workout target value.
- Press START button, treadmill will run after 3 seconds.
- Press SPEED+/- to adjust the speed.
2. Set of 9 build-in programs: From standby mode, press MODE button until
the console shows P1-P2-P3-P4-P5-P6-P7-P8-P9 and choose one.
- Press SPEED+/- to set the workout time.
- Each program can be divided into 10 sections; machine will beep 1 times
when starting a new section.
- Press SPEED+/- to change the speed or incline during each section.
- Machine will beep 6 times and stop when the program is finished.
3. Set of body fat test: From standby mode, press MODE button until you get
to FAT.
- Press MODE button and hold on 3 seconds to enter information.

ENG
EXERCISE MONITOR INSTRUCTIONS
XTA
- Set value with SPEED+/- from F-1 to F-4(F-1 GENDER, F-2 AGE, F-3 HEIGHT,
F-4 WEIGHT)
- Press MODE button to enter F-5(F—5 BODY FAT TEST), hold hands on the
hand pulse sensor, the console will display your body fat value after 3
seconds.
The body fat value is intended as a guide, and is not medical data:
LUBRICATION REMIND FUNCTION
This machine has lubrication remind function. After every total running
distance of 300km, your treadmill needs to be maintained with oil. The
system will remind with sound for every 10 seconds, and window will show
“OIL”. This means that your treadmill needs to be lubricated with oil. Please
read the user’s manual first, and add the oil to the middle part of running
board. After you finishing lubrication, please hold on “STOP” button
for 3 seconds, and the system warning sound will disappear.
F - 1
F - 2
F - 3
F - 4
F - 5
Gender 01 Male 02 Female
≤19 Under weight
=(20--25) Normal weight
=(26--29) Overweight
≥30 Obesity
Age 10-99
100-200 cm
20-150 kg
Height
Weight
FAT
FAT
FAT
FAT

ENG
EXERCISE MONITOR INSTRUCTIONS
XTA
SAFETY LOCK FUNCTION
Under any mode, if you pull away the safety key, the machine will stop.
The window will show “---” with reminding sound. The machine cannot work
until safety key is inserted back.
POWER SAVE FUNCTION
The machine is with energy saving function. Under standby mode, at the
state of waiting for operation, if without any operation, the saving on power
function will be available after 10 minutes, the display will be closed up. You
can press any button to turn on the display.
POWER ON ( ) AND POWER OFF ( )
Switch off the power: You can switch off the power to stop the treadmill,
which won’t be damaged at any time.
CAUTION
1. We recommend that you maintain a slow speed at the beginning of a session
and hold on to the handrails until you become comfortable and familiar with the
treadmill.
2. Attach the magnet end of the safety pulling rope to the computer and also
attach the clip of the safety pulling rope to your clothing.
3. To end your workout safely, press the STOP button or pull out the safety
pulling rope, then the treadmill will stop immediately.

Structure . . . . . . . . . . . . . . . 5 years
Mechanical problem . . . . . . . . . . 2 years
Wear pieces . . . . . . . . . . . . . 6 months
Don't forget to register your machine
in our website on the first 15 days
after the purchase to activate your
full warranty!
INXIDE WARRANTY
www.inxide.eu