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JUMP INSTRUCTIONS
Please be aware of the health risks that incorrect or intensive training may cause.
Learn the basic body positions and jumps before attempting more advanced techniques. You can
vary trampoline routine by performing the basic jumps in different series or combinations, and
with or without vertical jumps between tricks.
To stop bouncing, bend your knees as your feet land on the trampoline's jumping surface.
Learn this technique first before attempting any others.
Avoid bouncing too high.
Stick to small bounces until you can jump and land in the middle of the trampoline under perfect
control.
Control is more important than height.
Never look away from the trampoline. This will help you control your bouncing.
Avoid bouncing on the trampoline when tired.
Keep your sessions short
Only use the trampoline if you are in good physical condition.
For information on learning additional techniques and tricks, contact a professional trampoline
instructor.
Place the trampoline on a level surface at least 2 meters from any structure or obstruction such
as a fence, garage, house, overhanging branches, laundry lines or electrical wires.
Trampolines shall neither be installed over concrete, asphalt or any other hard surface nor at
proximity of other conflicting installations (e.g. paddling pools, swings, slides, climbing frames).
ASSEMBLY INSTRUCTIONS & INSTRUCTIONS FOR USE
To ensure that the product is safe, heed the assembly instructions, and the instructions for use.
Please read carefully and retain for future reference.
Assembly instructions
This product requires assembly. Please be sure to carefully follow the steps set out in these
instructions (parts lists and tools supplied, assembly procedure etc.).
IMPORTANT INSTRUCTIONS FOR ENCLOSURE NETTING AND MAT
1. Maintenance of Trampoline Enclosure Net, Mat and Pad
Enclosure nets and padding are prone to wear and tear like tires on a car. Gradual deterioration
of the material will occur; the speed of which will depend on the level of exposure to UV rays and
outdoor weather conditions such as rain and wind.
The net and padding needs to be properly maintained and checked by following the Maintenance
Schedule set out in these instructions. When the material shows any signs of weakness, you
must stop using the trampoline immediately, properly store the trampoline and restrict access by
users until a new replacement net or padding is properly installed.
