Kenmore 565.693 User manual

SE_I_ Owner's Manual
®
MICROWAVE OVEN
Model Nos.
565.69300
565.69301
565.69400
565.69401
CAUTION:
Before using thi_ appliance, read
this manual and follow a_l safety rules
and Operating Instructions.
(Spanish Owner's Manual
can be found on page 29 - 41.}
(El manual del propietario en espaSol se
encuentra en las pa,ginas 29 - 41).
SAVE THESE INSTRUCTIONS
SearS, Roebuck and Co., Hoffman Estates, IL 60179, U.S.A.

PRECAUTIONS TO AVOID
POSSIBLE EXPOSURE TO
EXCESSIVE MICROWAVE
ENERGY
(a) Do not attempt to operate this oven with the door open since open-door
operation can result in harmful exposure to microwave energy. It is
important not to defeat or tamper with the safety interlocks.
(b) Do not place any object between the oven front face and the door or allow
soil or cleaner residue to accumulate on sealing surfaces.
(c) Do not operate the oven if it is damaged. It is particularly important that the
oven door closes properly and that there is no damage to the:
(1) DOOR (bent)
(2) HINGES AND LATCHES (broken or loosened)
(3) DOOR SEALS AND SEALING SURFACES
(d) The oven should not be adjusted or repaired by anyone except properly
qualified service personnel.
SPECIFICATIONS
Model: 565. 69300/565. 69301 565.69400/565. 69401
Power Source: AC 120 V, 60 Hz AC 120 V, 60 Hz
Power Consumption: 1480W, 12.9 Amps 1480W, 12.9 Amps
Maximum Output: 1000W* 1000W*
Oven Capacity: 1.3 cu. ft. 1.8 cu. ft.
Turntable Diameter: 12-5/8 '' (320 mm) 12-5/8 '` (320 mm)
Dimensions: (w x h x d) 21-5/8"x 12-1/2"x17-11/16" 23-7/16" X14-1/4"X17-11/16"
Weight: Approx. 38.5 Ibs. 42 Ibs.
*According to tEC-705 test procedure
Specifications subject to change without notice.
FOR YOUR ASSISTANCE...
To make a request for service, information or replacement of parts, Sears will
require the complete Model number and Serial number of your oven.
Copy your Model and Serial numbers.
Model No.
(Located on the inner left side of control panel)
Serial No.
(Located on the inner left side of control panel)
2

SAFETY
Proper and safe use of your oven 4
Important Safety Instructions. 5
Electrical Grounding Instructions 6
Utensils ................. 6
ASSEMBLY
"Names of Oven Parts and
Accessories .............. 8
Turntable Installation ....... 8
Installation ............... 9
OPERATION
Basic Features
Control Panel and Features.. 10
Setting Clock ............. 11
Child Lock-Out ............ 11
Kitchen Timer ............. 12
Time Cooking ............. 12
Special Features
Quick Touch TM Cooking ..... 14
Automatic Defrost by Weight. 15
Quick-On Cooking ......... 17
COOKING GUIDE
Cooking Techniques ....... 18
Quick Touch TM Cooking ..... 19
Appetizers and Rice ........ 21
Meats, Poultry and Fish ..... 22
Eggs .................... 24
Baked Goods and Desserts.. 25
MAINTENANCE
Cleaning ................. 26
Sears Service ............ 26
Troubleshooting ........... 27
ESPAI[IOL (Spanish Instructions)
GARANTIA ............. 29
SEGURIDAD ............ 30
ENSAMBLE ............ 33
OPERACION ............ 34
(Consulte la p_gina 29 para encontrar
el indice detallado)
KENMORE ® MICROWAVE OVEN
FULL ONE YEAR WARRANTY
For one year from the date of purchase,
if this Kenmore ® Microwave Oven fails
due to a defect in material or
workmanship, Sears will repair it, free of
charge.
KENMORE ® MAGNETRON
FULL FIVE YEAR WARRANTY
For five years from the date of purchase,
if the magnetron in this Kenmore ®
Microwave Oven fails due to a defect in
material or workmanship, Sears will
repair it, free of charge.
The above warranty coverage applies
only t_icrowave ovens which are used
for private household purposes.
Warranty service is available by simply
CONTACTING THE NEAREST SEARS
STORE OR SERVICE CENTER in the
United States.
This Warranty applies only while this
product is in use in the United States.
The Warranty give you specific legal
rights, and you may also have other
rights which vary from state to state.
SEARS, ROEBUCK AND CO.,
D/817 WA,
HOFFMAN ESTATES, IL. 60179
For Service Call:
1 - 800 - 4 - REPAIR
1 - 800 - 473 - 7247
3

PROPER AND SAFEUSE OFYOUR OVEN
•The oven must be level.
•The turntable and turntable roller
rest must be in the oven during
cooking. See page 8.
•Place the cookware gently on the
turntable and handle it carefully to
avoid possible breakage.
•Incorrect use of browning dish may
cause the turntable to break. See
page 7.
•Use only the specified bag size
when using Quick Touch TM Popcorn.
The oven has several built-in safety
switches to ensure that the power
remains off when the door is open.
Do not tamper with these switches.
Do not operate the microwave oven
when empty. Operating the oven
with no food or food that is extremely
low in moisture can cause fire,
charring or sparking.
• Do not cook bacon directly on the
turntable. Excessive local heating of
the turntable may cause it to break.
Do not heat baby bottles or baby
food in the microwave oven. Uneven
heating may occur and could cause
physical injury.
• Do not heat narrow-necked
containers, such as syrup bottles.
Do not attempt to deep-fry in your
microwave oven.
Do net do home canning in this
microwave oven as it is impossible to
be sure all contents of the jar have
reached boiling temperature.
Do not use this microwave oven for
commercial purposes. This
microwave oven is made for
household use only.
To prevent delayed eruptive boiling
of hot liquids and beverages or
scalding, stir liquid before placing the
container in the oven and again
halfway through cooking time. Let
stand in the oven for a short time and
stir again before removing the
container.
4

IMPORTANT SAFETY INSTRUCTIONS
When using electrical appliances, basic safety precautions
should be followed, including the following:
,_ WARNING -To reduce the risk of burns, electric shock, fire, injury to
persons or exposure to excessive microwave energy:
•Read all instructions before use.
•Read and follow the specific
"PRECAUTIONS TO AVOID
POSSIBLE EXPOSURE TO
EXCESSIVE MICROWAVE
ENERGY" on page 2.
• As with most cooking appliances,
close supervision is necessary to
reduce the risk of a fire in the oven
cavity.
If a fire should start:
• Keep the oven door closed
•Turn the oven off, and
• Disconnect the power cord or shut off
power at the fuse or circuit breaker
panel.
Keep in mind the following rules at all
times:
a) Do not overcook foods. Carefully
attend the appliance if paper, plastic, or
other combustible materials are placed
inside the oven to facilitate cooking.
b) Do not use the cavity for storage
purposes. Do not store combustible
items such as bread, cookies, paper
products, etc. inside the oven.
if lightning strikes the power line, the
oven may turn on by itself.
c) Remove wire twist-ties and metal
handles from paper or plastic
cont_efs/bags before placing them in
the oven.
This oven must be grounded.
Connect only to properly grounded
outlet. See page 6.
Some products such as whole eggs,
water with oil or fat, sealed containers
and closed glass jars may explode
and therefore should not be heated in
this oven.
• Install or locate this oven only in
accordance with the provided
installation instructions.
•Use this appliance only for its
intended use as described in this
manual. Do not use corrosive
chemicals or vapors in this appliance.
This oven is specifically designed to
heat or cook food. It is not designed
for industrial or laboratory use.
• As with any appliance, close
supervision is necessary when used
by children.
• Do not operate this oven if it has a
damaged cord or plug, if it is not
working properly or if it has been
damaged or dropped.
• This appliance should be serviced
only by qualified service technicians.
Contact the nearest authorized
service facility for examination, repair
or adjustment.
•Do not cover or block any vents on
the oven.
• Do not store or use this appliance
outdoors.
• Do not use this oven near water,
near a kitchen sink, in a wet
basement or near a swimming pool,
and the like.
• Do not immerse cord or plug in
water.
• Keep cord away from heated
surfaces.
• Do not let cord hang over edge of
table or counter.
• When cleaning surfaces of door and
oven that comes together on closing
the door, use only mild, nonabrasive
soaps or detergents applied with a
sponge or soft cloth. See page 26.
SAVE THESE INSTRUCTIONS
5

ELECTRICAL GROUNDING INSTRUCTIONS
'_DANGER
Electric Shock Hazard
•Touching some of the
internal components can
cause serious personal
injury or death. Do not
disassemble
this appliance.
,_IL WARNING
Electric Shock Hazard
•Improper use of the
grounding plug can
result in electric shock,
Do not plug into an outlet
until appliance is
properly installed and
grounded.
UTENSILS
This appliance must be grounded. If there is an
electrical short circuit, grounding reduces the risk of
electric shock by providing an escape wire for the
electric current. This appliance is equipped with a
cord that has a grounding wire with a grounding plug.
The plug must be plugged into an outlet that is
properly installed and grounded.
Consult a qualified
electrician if the
grounding instructions
are not completely
understood as to
whether the appliance is
properly grounded.
A short power supply
cord is provided to
reduce the risk of
becoming entangled in
or tripping over a longer
cord.
Properly polarized and
grounded outlet
Three-pronged
(grounding) plug
Longer cord sets or extension cords may be used with
following precautions:
• The marked electrical rating of the cord set or
extension cord should be equal to or higher than
• the electrical rating of the appliance.
• The extension cord must be a grounding type
3-wire cord.
• A longer cord should be arranged so that it will not
drape over the countertop or tabletop where it can
be pulled on by children or tripped over
accidentally.
The electrical power cord must be kept dry and must
not be pinched or crushed in any way.
_CAUTION
Personal Injury Hazard
• Tightly-closed utensils-
could explode.Closed
containers are opened
and plastic pouches
pierced before cooking.
See following page for further instructions "Materials
you can use in microwave oven or to be avoided in
microwave oven."
Utensil Test:
1. Fill a microwave-safe container with 1 cup of cold
water (250 mL) along with the utensil in question.
2. Cook on maximum power (P100) for 1 minute,
3. Carefully feel the utensil.
If the empty utensil is warm,
Do not use them for Microwave Cooking.
Do not exceed 1minute testing time.
CAUTION:
1. Do not use plastic containers for testing,
2. Some containers and dishware may be warm (or
hot) in only one area. Do not use a container that
becomes warm anywhere.
6

Materials you can use in microwave oven
Utensils Remarks
Aluminum foil Shielding only. Small smooth pieces can be used to cover thin
parts of meat or poultry to prevent overcooking. Arcing can
occur if foil is too close to oven walls. The foil should be at
least 1 inch (2.5 cm) away from oven walls.
Browning dish Follow manufacturer's instructions. The bottom of browning dish
must be at least 3/16 inch (5 mm) above the turntable. Incorrect
usage may cause the turntable to break.
Dinnerware Microwave-safe only. Follow manufacturer's instructions. Do not
use cracked or chipped dishes.
Glass jars Always remove lid. Use only to heat food until just warm. Most
glass jars are not heat resistant and may break.
Glassware Heat-resistant oven glassware only. Make sure there is no
metallic trim. Do not use cracked or chipped dishes.
Oven cooking bags Follow manufacturer's instructions. Do not close with metal tie.
Make slits to allow steam to escape.
Paper plates and cups Use for short-term cooking/warming only. Do not leave oven
unattended while cooking.
Paper towels Use to cover food for reheating and absorbing fat. Use with
supervision for a short-term cooking only.
Parchment paper Use as a cover to prevent spattering or a wrap for steaming.
Plastic Microwave-safe only. Follow the manufacturer's instructions.
Should be labeled "Microwave Safe" Some plastic containers
soften as the food inside gets hot.
Plastic wrap Microwave-safe only. Use to cover food during cooking to retain
moisture. Do not allow plastic wrap to touch food. "Boiling bags"
and tightly closed plastic bags should be slit, pierced or vented
as directed by package.
Thermometers Microwave-safe only (meat and candy thermometers).
Wax paper Use as a cover to prevent spattering and to retain moisture.
Materials to be avoided in microwave oven
Utensils Remarks
Aluminum tray May cause arcing. Transfer food into microwave-safe dish.
Fo_d'¥arton with May cause arcing. Transfer food into microwave-safe dish.
metal handle
Metal or metal- Metal shields the food from microwave energy. Metal trim may
trimmed utensils cause arcing.
Metal twist ties May cause arcing and could cause a fire in the oven.
Paper bags May cause a fire in the oven.
Plastic foam cups Plastic foam may melt or contaminate the liquid inside when
exposed to high temperature.
Wood Wood will dry out when used in the microwave oven and may
split or crack.
7

NAMES OF OVEN PARTS AND ACCESSORIES
Remove the oven and all materials from the carton.
Your oven comes with the following accessories:
Turntable/Turntable roller rest/Owner's Manual
Super EvenWave ®System
The microwaves reach the embossments on the interior walls
and then bounce in every direction. As a result, microwave
energy will be reflected from many angles to cook and defrost
more evenly and results in improved performance.
Door
Y
Safety interlock system
Shuts off oven power if door is opened
during operation.
TURNTABLE INSTALLATION
Interior light Control panel
\
0o o 0
o _o,(ZD:: °
°o o° _o oO J
Door release button /
Press the button to open door.
When you open the door during cooking
process, the cooking stops but the program will
not be cancelled. Touch START to resume
cooking.
•Place the roller rest on the cavity
bottom.
•Tu_'nt-able hub should securely locked
in the receptacle. Never place the
turntable upside down.
• The turntable rotation should never
be restricted.
• Place the turntable on top of the roller
rest as shown in the diagram.
•Both turntable and roller rest must
always be used during cooking.
• All food and containers of food are
always placed on this turntable for
cooking.
• T-hrs turntable rotates clockwise or
counterclockwise; this is normal.
CAUTION: The inside of the oven and
turntable get very hot, so do not touch
them immediately after use.
Tumtable Hub(underside)
Roller rest Receptacle
8

INSTALLATION
Remove all packing material and accessories.
Examine the oven for any damage such as dents or broken door.
Do not install if oven is damaged.
1. Select a level surface that provides enough open space for the intake and/or
outlet vents.
A minimum clearance of 3 inches (7.5 cm) is required between the oven and any
adjacent wall. One side must be open.
•Leave a minimum clearance of 3 inches (7.5 cm) above the oven.
• Do not remove the legs from the bottom of the oven.
•Blocking the intake and/or outlet openings can damage the oven.
•Do not install oven over a range, cooktop or other heat-producing appliance.
2. Plug your oven into a standard 120-volt /60-Hz household outlet.
Be sure the electrical circuit is at least 15 amperes and that your microwave oven
is the only appliance on the circuit.
27 inch Built-in Kit
Your oven can be built into a cabinet by
using an optional built-in kit. Contact the
store where you purchased your oven.
Model No. Built-in Kit Stock No.
56.5,_9300 20-69920
565.69301 20-69921
565.69400 20-69910
565.69401 20-69911
• The oven requires an opening of 25"
(w) x 17" (h) x 21" (d) for installation.
NOTE: This unit is not designed for 50
Hz or any circuit other than a 120-volt/
60-Hz AC circuit. This oven is designed
for countertop or built-in installation.
•When using the built-in kit, a
minimum clearance of 2 feet is
required between the oven and heat-
producing appliance. For example,
next to or above a conventional gas
or electric range or above
conventional wall oven. Leave a
minimum clearance of 2 feet around
the even. If installed near or over a
hee-t,source, the oven could be
damaged and the warranty would be
void. 9

CONTROLPANELANDFEATURES
(5)-
(4)
(9)-
QuickTouch
FROZEi'_ ROLL/ POPCORN
ENTREE MUFFIN
FROZEN PIZZA POTATO
VEGETABLE SLICE
M_E
FRESH SOUP/ A
_NENE_
VEGETABLE BEVERAGE L_S
__ QUICK KITCHEN __
ON TIMER
DEFROST
FINE QUICK
1 2 3
456
7 8 9
A
-- CLOCK U POWER
-STOP
CLEAI_ START e_--
D'_)OR RELEASE
-(3)
(7)
-(8)
(6)
(10)
Beep Sound
A beep sounds when a keypad is
pres_sed, to confirm your key
en-r w:
(1) Display Window
Counts down cooking time in
seconds. Shows clock time when
oven is not in use.
(2) Indicators
STEP1/STEP2/STEP3:
Cooking stage indicators
AUTO/DEFROST/PAUSE:
Cooking mode indicators
TIME/POWER/SERVING/LB/oz.:
Lights or flashes to enter cooking
time, power setting, food weight or
number of servings.
MORE/LESS:
Lights to indicate MORE/LESS
adjustment has been entered.
(3) Quick Touch TM keypads (page 14)
FROZEN ENTREE
ROL½'MUFFIN
POPCORN
FROZEN VEGETABLE
PIZZA SLICE
POTATO
FRESH VEGETABLE
SOUP/BEVERAGE
MORE!LESS
Used to adjust cooking time for
Quick Touch TM keypad.
Auto keypads
(4) Auto Defrost by Weight (page 15)
FINE DEFROST: Provides
thorough defrosting results.
QUICK DEFROST: Provides faster
defrosting when complete
defrosting is less crucial. This
defrost option is excellent for
thawing items such as frozen
ground meat for use in spaghetti
sauce or for taco meat.
(5) QUICK ON (page 17)
(6) POWER (page 13)
(7) KITCHEN TIMER (page 12)
(8) Number keys
(9) CLOCK (page 11)
(10) START
(11) STOP/CLEAR
Clears all previous setting if pressed
before cooking starts. During
cooking: touch once to stop oven;
twice to stop and clear all entries.
10

SETTING CLOCK
To set the correct time of day, follow the steps as below.
Example: To set 3:15:
Procedure
Touch CLOCK.
Step
1
2
3
Touch 3, 1, 5to enter time of
day.
Keypad
CLOCK
3 1 5
Display
LI. Lt Lt
_1- I_l
Touch CLOCK.
The clock starts counting. CLOCK
Note: • If the clock (or display) shows any abnormarity, unplug the oven from the AC
outlet. Plug it in again and then reset the clock.
• When your oven is plugged in for the first time or when power resumes after a
power interruption, the numbers in the display reset to 0:00.
• This is a 12 hour clock.
• You can use the oven without setting clock.
CHILD LOCK-OUT
The oven has a safety feature which prevents use by children. The feature locks the
operation of the oven until cancelled.
To set:
Step Procedure Keypad Display
Touch START and hold for
14seconds. L appears in the START_ / -'"_" '_"_- )
display.
Note: • If any key is touched except STOP/CLEAR, START, KITCHEN TIMER,
CLOCK, E appears and a beep sounds. To correct, touch STOP/CLEAR.
Clock reappears in the display.
To cancel:
Step Procedure
Touch START and hold for
1 4 seconds. L disappears from
" I_.e- display.
Keypad
START
Display
._. IC
_1- t_1
Demo mode setting: Touch STOP/CLEAR and hold for 4 seconds. L appears in
the display. Microwave energy wilt not be produced during demo mode.
To cancel Demo mode, touch STOP/CLEAR and hold for 4 seconds. L disappears
from the display.
11

KITCHEN TIMER
You can use the Kitchen Timer function independently, even while acooking
program is going on in the oven,
Example: To set timer for 3 minutes:
Step Procedure
Touch KITCHEN TIMER,
1
Touch 3, 0 and 0to set 3
2minutes.
(up to 99 minutes 99 seconds
Touch START.
3The timer starts counting and
beeps sound for 7 seconds at
the end.
Note: •
Keypad
KITCHEN
TIMER
3 0 0
START _,
Display
_K
U
_l n_ K
Lt U
i_aFt K
LI LI
To check remaining timer time during cooking, touch KITCHEN TIMER.
The remaining time appears in the display for 5 seconds.
•To clear a timer setting, touch STOP/CLEAR while the display shows
remaining timer time.
• The indicator Kflashes when the display shows a cooking time.
• The indicator Klights when the display shows a timer time.
• To stop beeps of Kitchen Timer, touch KITCHEN TIMER.
• Kitchen Timer will not beep if the oven beeps at the same time to indicate
another oven operation (the end of a cooking, for example).
• If you do not enter a timer time for 10 seconds after step 1, the setting is
cleared with a beep.
• If a cooking completes while you are setting the Kitchen Timer, all settings are
cleared. Restart from step 1.
• If no key is touched for 5 seconds after the last key entry at step 2 above, the
timer automatically starts.
TIME COOKING
This basic microwave cooking method allows you to cook food for a desired time.
In addition to the P100 (maximum) power level, you can select different microwave
power from 11 levels, P 0 to P100 (0-100% of total power level).
Manual Defrosting (Without using Auto Defrost feature):
Us_o_er level P 30. To speed up the defrosting of dense foods over 1 ib (450 g),
you may start on P100 for 2 minutes, then reduce to the level P 30.
Delay Start Cooking:
Use power level P 0 for the first stage of multistage cooking. You can delay cooking
start time by up to 99 minutes 99 seconds.
Multistage Cooking
You can program up to 3 stages of cooking in sequence. Each stage can be
programmed with a different power and time setting. To program 2-stage or 3-stage
cooking, repeat the Time Cooking steps 1 to 3 and touch START. The oven
automatically proceeds to the end of cooking.
•When you cook on P100 power for 1-stage, you must enter POWER, 1 and 0.
"t_u can not skip step 2, 3 when setting multistage cooking.
12

Exam )le: To cook at power level P 80 for 40 seconds:
Step
1
2
3
4
Procedure
Enter 40 seconds by touching
4and O.
Touch POWER. Display
prompt you to enter power
level.
Touch 8 to enter power level
P 80.
Power level Press
P100 (100%) 1,0
P 90 (90%) 9
P 80 (80%) 8
P 70 (70%) 7
P 60 (60%) 6
P 50 (50%) 5
P 40 (40%) 4
P 30 (30%) 3
P 20 (20%) 2
P 10 (10%) 1
P 0 (0%) 0
Touch START.
Keypad
4 0
POWER
8
START
Display
• LJ/'I "_
ILl J
m
Lr Lt /
U_
ILI
Note: •Cooking time can be set up to 99 minutes 99 seconds.
When you cook on P100 power, skip step 2 and 3.
Foods with high moisture content should be cooked on P100 power.
To check the power level during cooking, touch POWER.
Power level can also be entered by touching POWER keypad repeatedly until
your desired power level appears in the display.
POWER LEVEL SETTING GUIDE
P100 • Cooking poultry, vegetables, P 50 • Cooking custards and pasta.
and most casseroles. Boiling •Cooking rump roast, ham, veal,
water, lamb.
•Preheating a browning dish.
P 40-- ,; Reheating rice and pasta. P 40 •Cooking less tender cuts of meat in
liquid or slow-cooking dishes.
• Completing the cooking cycle of
less tender roasts.
P 80 • Reheating precooked or P 30 •Completing the cooking cycle of
prepared food quickly, casseroles, stews, sauces.
• Cooking fish. • Manual defrosting.
P 70 •Cooking cheese dishes. P 20 •Softening chocolate.
• clarifying butter.
• Heating breads, rolls, pancakes,
tacos, tortillas, French toast.
P60 _•Cooking scrambled eggs. P t0 • Softening cream cheese, butter.
.-.J •Baking cakes. •Keeping casseroles warm.
13

QUICK TOUCH TM COOKING
Quick Touch TM Cooking menu allow you to reheat or cook food automatically.
Simply touch the appropriate keypad 1 - 3 times to select desired menu and touch
START.
Example: To reheat 2 servings of soup:
Step Procedure Keypad
1
2
iTouch SOUP/BEVERAGE
,twice to enter the number of
serving.
Touch START.
The time counts down in the
display.
SOUP/
BEVERAGE
START
Display
2/
m
Quick Touch TM Cooking Serving sizes:
Touch menu pad 3 times
FROZEN ENTREE 20 oz.
ROLL/MUFFIN 3 servings (12 oz.)
POPCORN 1.75 oz.
FROZEN VEGETABLE 16 oz.
PIZZA SLICE 3 slices (9 oz.)
POTATO 3 potatoes (18 oz.)
FRESH VEGETABLE 12 oz.
SOUP/BEVERAGE 3 servings (24 oz.)
MORE/LESS KEY
once
6oz.
1 serving (4 oz.)
3.5 oz.
5 oz.
1 slice (3 oz.)
1 potato (6 oz.)
4 oz.
1 serving (8 oz.)
MORE
DONENESS
%/
LESS
Press keypad
twice
9 oz.
2 servings (8 oz.)
3.0 oz.
10 oz.
2slices (6 oz.)
2 potatoes (12 oz.)
8 oz.
2servings (16 oz.)
Proper food doneness varies with each individual. After a few Quick Touch TM
Cooking trials, you will learn which setting produces the best results for you.
By using this pad, you can adjust cooking time for a longer or shorter time.
Touch MORE/LESS keypad before touching START.
Touch keypad once: MORE cooking (longer cooking time: 8 - 25%)
• Touch keypad twice: LESS cooking (shorter cooking time: 8 - 25%)
• The oven automatically sets to medium doneness if no selection is made and/or
1:)y-touching keypad three times.
Note: Time depends on each food.
14

AUTOMATIC DEFROST BY WEIGHT
The best defrosting time and power levels are automatically determined depending on
the food weight you enter. The feature provides two options:
FINE DEFROST: Use for thorough defrosting of frozen foods, when it isimportant to have
the center section defrosted as well as the outside. Examples for recommended use are:
whole chicken, roasts and steak.
QUICK DEFROST: Use to assist separation of frozen pieces of chicken or fish that need
preparation prior to cooking. Also, this defrost option is excellent for thawing items
such as frozen ground meat for use in spaghetti sauce or for taco meat.
Example: To thoroughly defrost 1.2 Ib of chicken pieces:
Step Procedure Keypad
Touch FINE DEFROST.
1
Enter the weight of food.
Weight must be programmed
in pounds and tenth of a
pound.
Conversion Chart
Convert oz. into tenths of a lb.
e.g. 1 lb. 4 oz., program,
.2 Ibs.
Tenths of
Ounces a Pound
1 -2 0.1
3 - 4 0.2
5 0.3
6- 7 0.4
8 0.5
9- 10 0.6
11 - 12 0.7
13 0.8
14 - 15 0.9
Touch START.
3 Total defrost time appears in
the display.
Defrosting Techniques:
FINE
12
START
Display
¢eI0ST
mT
I-L
m $11_
ILI
•Remove food from wrapper to prevent holding steam and juice and place in a
microwave-safe baking dish or a roasting rack to catch drippings.
• Cover thin parts with aluminum foil to prevent overdefrosting.
•Because some food should be still icy in center, it is necessary to have standing time
after defrosting food in the oven to complete defrosting. Leave your food for a while
out of oven. The denser the food such as roasts, the longer standing time is required.
Note: • Weight can be entered up to 5.9 Ibs. If weight is entered more than 5.9 Ibs and
press START, a beep sounds to alert you to enter correct weight.
• The oven selects lib if a weight is not entered.
• Beep tone sounds 5 seconds during the defrosting cycle to signal that
food should be rearranged to improve defrosting performance. Open the
-door and rearrange the food. The oven continues the defrosting cycle to the
end if you do not open the door.
• Food can be defrosted in a styrofoam package.
15

DEFROSTING CHART
It is necessary to have standing time after defrosting food in the oven to complete
defrosting. The denser the food such as roasts, the longer standing time is required.
Following are standing time for each food for your reference.
Item
Beef
Ground beef
Liver
Roasts
Sirloin steak
Rib or T-bone
Flank steak
Stewing meat
Pork
Ground pork
Bacon
Chops
Ribs
Roasts
During Defrosting Standing time
Turn over. Remove defrosted portion.
Drain liquid. Separate pieces.
Turn over. Cover ends with foil.
Turn over.
Turn over.
Turn over.
Break apart.
5-10 min.
10 15 mm.
20 40 ram.
5 10 mm.
10 20 rain.
5 10mm.
5 10 rain.
Turn over. Remove defrosted portion.
Defrost in original wrapper. Turn over.
Separate and turn over.
Turn over.
Turn over. Cover ends with foil.
5-10 rain.
3 - 5 min.
5-10 min.
10 - 20 min.
20 -40 min.
Lamb
Ground lamb
Chops
Ribs
Roasts
Turn over. Remove defrosted portion.
Separate. Turn over.
Turn over.
Turn over, Cover end with foil.
5-10 min.
5 - 10 min.
10 -20 min.
20 - 40 min.
Poultry
Chicken, whole
Pi'e_es
Cornish hens
Turn over. Cover ends with foil. Rinse
under cold water after defrosting.
Separate, Turn over.
Turn over. Cover ends with foil. Rinse
under cold water after defrosting.
Fish and Seafood
Crabmeat, Shrimp
Fish fillets
Fish whole
Steaks
S,..9,_1ops
Break apart.
Turn over. Rearrange. Rinse under cold
water to separate after defrosting.
Turn over. Cover head and tail with foil.
Turn over.
Break apart. Remove defrosted seafood.
15 - 30 rain,
10 - 15 min.
15 - 30 min.
5 - 10 min.
5 - 10 min.
5 - 10 rain.
5 - 10 min.
5-10 min.
16

QUICK-ON COOKING (P100 POWER)
Atime-saving feature, this simplified control lets you quickly set and start microwave
cooking without the need to touch START.
Example: To set Quick-On cooking for 2 minutes:
Step Procedure Keypad
Touch QUICK ON.
1
2
Touch 2.
The display shows time
counting down,
Touch Cooking time
0 30 seconds
1 - 91 - 9 minutes
QUICK
ON
2
Display
s_
U
s_
_ LI L# J
Note: This feature only cook at highest power level (P100).
QUICK-ON REHEATING AND COOKING CHART
Reheating Amount Time Special Notes
Meat Place in microwave-safe dish.
Chili, stews 2 cups (500 g) 3 - 4 min. Cover. Stir halfway through cooking
time.
Hamburgers, 1 serving I/2 - 1 rain. Place on microwave-safe plate.
meat loaf slices 2 servings 1 - 2 min. Cover with paper towel.
Turn over once.
Poultry Heat on microwave-safe plate.
Chicken pieces 2 1 - 2 min. Cover with wax paper. If fried, cover
4 2 - 3 min. with paper towel.
Chicken, turkey, 3 - 5 oz. 1 - 2 min. Heat on microwave-safe plate.
sliced (85 - 140 g) Cover with wax paper.
Seafood Pierce pouch and place on
Shrimp, crab, or 61/2 oz. (!85 g) 3 - 5 min. microwave-safe plate.
scallops in sauce, Flex pouch to mix halfway through
frozen cooking time.
Cooked rice, 1 cup (250 mL) 1 - 2 min. Heat in microwave-safe casserole,
pasta:. -2 cups (500 mL) 2 - 3 min. covered with plastic wrap.
Canned 8 oz. (230 g) 1 - 2 min Use microwave-safe casserole,
vegetable 15 oz. (425 g) 2 - 3 min. covered. Stir once.
Cooking Amount Time Special Notes
Mashed Follow package directions. Reduce
potatoes 4 servings 3 - 5 min. liquid by 1 tbsp (15 mL).
instant
Pudding and 31/4 oz. (90 g) 4 - 6 min. Follow package directions.
pie filling mix Stir once.
Cereals Add 3/4 cup (t75 mL) of water.
Cream of wheat 1/4cup (50 mL) 1 - 2 min. Cook uncovered. Stir once. Let
(rege_r) stand for I minute.
17

COOKING TECHNIQUES
Advantages of microwave cooking are
speed and efficiency. For warming,
heating, and defrosting, nothing
compares. There are a few tips that will
make microwaving easier and more
enjoyable.
Microwave Cooking Principles
Because microwave cooking requires
only one-quarter to one-third the time of
conventional cooking, the same cooking
principles become even more important.
Quantity
The more food being cooked, the longer
you will have to cook it. As a general
rule, when doubling a recipe, increase
the cooking time by about 50 percent.
When cutting a recipe in half, reduce the
time by about 40 percent.
Density
Dense foods, such as potatoes, roasts
and carrots, absorb microwave energy
less quickly than porous foods such as
ground beef or mashed potatoes.
Therefore, denser foods take longer to
cook.
Shape and Size
Small pieces cook faster than large
ones. For even cooking, it is important to
have all the pieces the same size.
Evenly shaped pieces, round or
doughnut shaped, microwave best.
When cooking items of varying
thickness, arrange the thick portion near
the outer edge of the dish.
Moisture, Sugar and Fat
Food high in moisture, sugar or fat cook
faster than foods that are low in these
substances. Add a minimum of liquid to
moist foods. An excess amount of water
slows cooking.
Starting Temperature
Frozen or refrigerated foods take longer
to £_n_n__crowavethan food at room
temperature.
Delicate Ingredients
Some foods require special attention
when cooked in the microwave oven.
Delicate foods such as eggs, cheese,
mayonnaise, etc. cook so quickly, they
should be watched carefully.
Microwave Cooking Techniques
Arranging: Arrange foods in a circular
pattern, when possible.
Piercing: Pierce the membrane of foods
such as eggs, oysters, snails, sausages,
livers, clams and whole vegetables, so
they do not burst.
Covering: Covering speeds heating
and prevents spattering.
Stirring:To help food cook more quickly
and evenly.
Turning Over: To help larger foods
such as roasts or whole chickens cook
more evenly.
Reheating: Place food that is denser/
larger/thicker to the outer edge and the
smaller/thinner or more porous food to
the center.
Shielding:To prevent overcooking, thin
or bony areas can be protected with
small strips of aluminum foil.
Standing Time: Foods continue
cooking even after removal from the
oven. Standing time is necessary to
allow foods to complete cooking.
Converting Recipes
Microwave recipes will likely call for less
liquid and cooking time.
Safety Food Temperatures
For your safety, following temperature is
recommended to avoid potential food
poisoning problems.
160°F (71°C): Meat, Fish, Eggs
165°F (74°C): Reheating foods
170°F (77°C): Poultry (White Meat)
180°F (82°C): Poultry (Dark Meat)
18

QUICK TOUCW MCOOKING
COOKING/REHEATING TIPS
FROZEN ENTREE
•Foliow package directions for
removing or venting cover, piercing
pouch, replacing foil, covering with
plastic wrap, etc.
• Frozen foods with special packaging
to "crisp" foods such as pizza, french
fries and pocket-type sandwiches
should be cooked according to
manufacturer's directions.
• Place a microwave-safe plate
underneath if the package contains a
cheese sauce in the product
(macaroni and cheese, for example)
that could spill over during heating.
ROLL/MUFFIN
• Place on a paper plate or paper
towel.
• Roll/Muffin must be room or
refrigeration temperature.
• If frozen, defrost 30 - 40 seconds per
serving at power level P 30 using
Manual defrosting.
POPCORN
• Bag should be at room temperature.
• Do not use this feature if popcorn bag
size is not 3.5 oz, 3.0 oz or 1.75 oz.
FROZEN VEGETABLE
•Follow package directions for adding
water, piercing pouch, cooking in
dish, venting package, etc.
•Frozen Vegetables in a pouch :
Remove frozen vegetables from
package and place them in a
microwave-safe casserole or dish.
PIZZA SLICE
•Place on a paper plate.
•Pizza must be room or refrigerated
temperature.
POTATO
•Pierce with fork.
Place on apaper towel.
Let stand 3 - 5 minutes after cooking.
• Arrange in a circular pattern with
heavier ends pointing toward the
outer edge of the turntable.
•Potatoes must he room temperature.
• Do not place potato in the center of
oven when cooking.
FRESH VEGETABLE
• Place in a bowl or dish.
Add 1 tablespoon water per serving.
Cover.
•Weight shown is for washed,
prepared vegetables.
SOUP/BEVERAGE
•Liquid must be room or refrigeration
temperature.
• When cooking canned soups,
remove from can.
Add milk or water as directed on can.
Place in a microwave-safe dish.
Cover.
Quick Touch TM Cooking/Reheating Guide
I_em/Amount Press keypad Special Notes
Lasagna FROZEN Follow package directions.
Macaroni and Cheese ENTREE
Popcorn
3.5 oz (100 g)
3.0 oz (85 g)
1.75 oz (50 g) POPCORN
CAUTION:
1)After popping, open bag carefully.
Popcorn and steam are extremely hot.
2)Do not reheat unpopped kernels or
reuse bag. Overcooking can result in an
oven fire.
3)Never use a brown paper bag for
popping corn.
19

QUICK TOUCH TM COOKING (CONT.)
Quick Touch TM Cooking/Reheating Guide
Item/Amount Press keypad
Broccoli, Brussels
sprouts, Carrots, Corn,
Cauliflower, Green
beans, Peas, Spinach,
or a mixture of these.
5, 10, 16 oz
Cooked pizza
1 - 3 slices
(3 - 9 oz)
FROZEN
VEGETABLE
PIZZA
SLICE
Special Notes
Follow package directions for adding
water, piercing pouch, cooking in a dish,
venting package, etc.
Place on paper towel or paper plate or
leave in uncovered cardboard box, points
toward center.
CAUTION: Be careful when eating pizza.
The pizza surface and sauce can be very
hot.
Potatoes, Pierce skin. Place on a paper towel.
white, baking, POTATO
1 - 3 potatoes
Artichokes, Beans,
Broccoli, Brussels
sprouts, Cabbage,
Carrots, Corn,
Cauliflower, Eggplant,
Mushrooms, Onion,
Okra, Peas, Spinach,
Squash,
Zucchini, or a mixture
of these.
4,8, 12oz
Coffee/Tea (8 - 24 oz)
1-3 cups
Soup (8 - 24 oz)
1 - 3 servings
M_ (_- 24 oz)
1 - 3 cups
FRESH
VEGETABLE
SOUP/
BEVERAGE
SOUP/
BEVERAGE
SOUP/
BEVERAGE
ROLUMUFFIN
ROLL/MUFFIN
Hamburger buns,
hot dog rolls (4 - 12oz)
1 - 3 servings
Doughnuts, sweet rolls,
muffins
(4 - 12oz)
1 - 3 servings
Wash. Prepare and cut into slices, cubes,
wedges, or julienne strips.
Place in a bowl or dish.
Add 1 tablespoon water per serving.
Cover.
No cover. Stir after reheating.
Cover. Stir after reheating.
No cover. Stir after reheating. For hot
chocolate, etc.
Place on paper plate or wrap in paper
towel.
Place on paper plate or towel.
2O