Keys Fitness CardioMax 700r User manual

Owner’s Manual
CardioMax 700r Recumbent
Customer Service
[phone]
Keys Fitness Products
4009 Distribution Drive
Suite 250
Garland, TX 75041
www.keysfitness.com
07/04

Table of Contents
Important Safety Information 3
Before You Start 4
Assembly 5-10
Exploded View 11
Parts List 12
Program Profiles 13
Programs and Operations 14
Console Buttons 15
Monitoring Your Heart Rate 16
Target Heart Rate Zone 17
Warm Up Exercises 18
Moving Instructions 19
Warranty 20
2

Important Safety Information
WARNING! Before using this unit or starting any exercise program, consult your physician. This is especial-
ly important for persons over the age of 35 and/or persons with pre-existing health problems. The manufac-
turer or distributor assumes no responsibility for personal injury or property damage sustained by or through
the use of this product.
WARNING! To reduce the risk of electrical shock, burns, fire, or other possible injuries to the user, it is impor-
tant to review this manual and the following precautions before operation.
SAFETY PRECAUTIONS AND TIPS
1. It is the owner’s responsibility to ensure that all users of this unit have read the Owner’s Manual and are
familiar with warnings and safety precautions.
2. This unit has a user maximum capacity of 275 pounds.
3. The unit should only be used on a level surface and is intended for indoor use only. The unit should not
be placed in a garage, patio, or near water and should never be used while you are wet. Keys recommends a
mat be placed under the unit to protect floor or carpet and for easier cleaning.
4. Follow safety information in regards to plugging in your unit. Keep the power cord away from the rollers
and do not run the power cord underneath your unit. Do not operate the unit with a damaged or frayed power
cord.
5. Wear comfortable, good-quality walking or running shoes and appropriate clothing. Do not use the unit
with bare feet, sandals, socks or stockings.
6. Always examine your unit before using to ensure all parts are in working order.
7. Allow the unit to fully stop before dismounting.
8. Pets should never be allowed near the unit.
9. Do not leave children unsupervised near or on the unit.
10. Never operate the unit where oxygen is being administered, or where aerosol products are being used.
11. Never insert any object or body parts into any opening.
12. For safety and to prevent damage to your unit, no more than one person should use the unit at a time.
13. Always unplug the unit before cleaning and/or servicing. Service to your unit should only be performed
by an authorized service representative, unless authorized and/or instructed by the manufacturer.
14. Failure to follow these instructions will void the unit warranty.
3

Before You Start
Thank you for purchasing the CardioMax 700u Upright! This quality product you have chosen was designed
to meet your needs for cardiovascular exercise. Before you start, please read the Owner's Manual and become
familiar with the operation of your new unit.
Remember to take the time to perform the stretching exercises provided to avoid injury.
If you are taking medication, consult your physician to see if the medication will affect your exercise heart
rate.
If you have heart problems, you are not active, and/or are over the age of 35 years, do not use the pre-set
programs or start an exercise program without first contacting and receiving approval from your physician.
To avoid the risk of electrical shock, always keep the console dry. Do not spill liquids on the console. Keys
Fitness recommends a sealed water bottle for beverages consumed while using the unit.
Please review the following drawing below to familiarize yourself with the listed parts.
4
CONSOLE
FAN SWITCH
FAN
TRANSPORT WHEEL
POWER CONNECTOR
SEAT ADJUSTMENT
PULSE HANDLEBARS

Assembly
5
CONSOLE(36)
FRONT STABILIZER(20)
REAR STABILIZER(15)
REAR SUPPORT TUBE(47)
CONSOLE TUBE COVER(83)
SEAT CARRIAGE(40)
BACKREST(44)
UPRIGHT TUBE(35)
RAIL TUBE(13)
MAIN FRAME(1)
PEDALS(33&34)
SEAT(45)
Assembly Parts

Assembly
6
Assembly Accessories
M6*40mm Hex Head Screw(48) - 8
Iron Plate(51) - 1
M8*85mm Carriage Bolt(17) - 2 M8 Cap Nut(19) - 4
ALLEN WENCH SCREW DRIVER
6*13mm Washer (49)-8
M4*8mm Screw(51) - 4
M8*70mm Carriage Bolt(76) - 2
8*19mm Washer(10)-14
M8*85mm Carriage Bolt(17) - 2
M8*15mm Screw(12) - 14

Assembly
7
1. Attach the Front Stabilizer(20) to the
Main Frame(1) with two Carriage
Bolts(76), two Arc Washers(18), and two
Cap Nuts(19).
2. First, attach the Rear Stabilizer(15) to the
Rear Support Tube(47) with two Carriage
Bolts(17), two Arc Washers(18), and two
Cap Nuts(19). Connect the Rail Tube(13)
with the Rear Support Tube(47) with four
Screws(12) and four Washers(10).
Figure 2
Figure 1
INSTRUCTIONS FOR ASSEMBLY:
Unpack the box in a clear area. Check to make sure all components are present and in good condition.
Do not dispose of the packing material until the assembly is completed. Tools have been provided for
you to use when assembling the product. If you need assistance please go to our website at
www.keysfitness.com or call 1 888-340-0482.

Assembly
8
4. Install Back Cushion(44) onto the Seat
Frame(40) with four Hex Head
Screws(48) and four Washers(49). Next,
install Seat(45) onto the Seat Frame(40)
using four Hex Head Screws(48) and four
Washers(49).
Figure 4
3. First, thread the Right Pedal(34) into the
Right Crank Arm(30). Tighten the pedal
securely using the wrench that has been
provided. Next, find the Pedal Strap
marked “R” and snap one of the 3 hole
ends onto the inside of the pedal then snap
the other 3 holed end onto the outside of
the pedal. Repeat step to install the Left
Pedal(33) into Left Crank(29).
Note: The Left Pedal(33) is reverse
threaded. You will turn the pedal counter
clock-wise to thread it into the Left Crank
Arm(29).
Figure 3

Assembly
9
5. First, Seat Frame(40) onto the Rail
Tube(13), pull the Pulse Wires(52) in the
Seat Frame(40) and Pulse Wires(53) in
the Rail Tube(13) out of the square on the
bottom of the Seat Frame(40). Next,
connect the Pulse Wires(52) to Pulse
Wires(53) as shown in Figure 5. After
the pulse wires are connected place them
inside the square in the bottom of the
Seat Frame(40). Secure the iron plate
with four Screws(51). Last, adjust the
Seat Frame(40) at the desired position
and fix it with the Locking Knob(46).
6. Place the Rail Tube(13) on to the
Main Frame(1) and secure in place with
four Screws(12) and four Washers(10).
Figure 5
Figure 6

Assembly
10
7. First, insert the Console Tube Cover(83) onto
the Console Tube(35). Next, connect the Upper
Electronic Wire(56) and the Lower Electronic
Wire(57). Connect the Pulse Wires(54) to Pulse
Wires(55). Last slide the Console Tube(35) onto
the Main Frame(1) and secure in place using
three Washers(18) and three Screws(12).
8. Plug the Upper Electronic Wire(56) into the
back of the Console(36). Then, plug the Pulse
Wires(55) with the pulse wires coming from the
Console(36). After the wires are connected
slide the Console(36) onto the Console Tube(35)
and fix in place with four Screws(37).
Note: The four Screws(37) will already be
installed in the back of the Console(36) when
you remove it from the box.
Congratulations: You have completed the
assembly of your new CardioMax 700r
Recumbent bike.
Figure 7
INSERT THE AC
ADAPTER INTO FRONT
LOWER RIGHT HAND
SIDE OF BIKE.