KIDSFIT Cardio Kids 690 Elementary Moonwalker User manual

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www.kidsfit.com
2130 Cainhoy Road
Huger, SC 29450
Phone: [phone]
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Cardio Kids 690 Elementary
Moonwalker
OWNERʼS MANUAL

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PARTS LIST
Chest Pad
Rubber Foot
Grips
Rubber Hand Grips

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INSTRUCTIONS
1. Before beginning to exercise
on the Moonwalker make sure
both feet are in a neutral
position as seen in Picture A.
2. Instructors: Please make sure
children are careful and get on
and off the machine in a safe
manner.
A.

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3. Begin moving legs in slow short
strokes, until the user becomes
comfortable with the motion of the
machine.
4. Gradually increase the stride
length until the legs are extended
as seen in Picture B.
INSTRUCTIONS
B.

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6. Exercise variations include
switching off from long, extended
strides, to short choppy
movements where the legs do not
extend as much.
7. No matter what movement the
user and instructor decide on, it is
important that the user maintains
good posture, slight knee at all times
as seen in Picture C.
C.

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D.
8. Make sure the user
has come to a
complete stop and the
machine is back in a
neutral position before
stepping off as seen in
Picture D.