Life Span ERGODESK AUTO Series User manual

PRODUCT MAY VARY SLIGHTLY FROM THE ITEM PICTURED DUE TO MODEL UPGRADES.
READ ALL INSTRUCTIONS CAREFULLY BEFORE USING THIS PRODUCT.
RETAIN THIS OWNER’S MANUAL FOR FUTURE REFERENCE.
NOTE:
THIS MANUAL MAY BE SUBJECT TO UPDATES OR CHANGES. UP TO DATE MANUALS ARE AVAILABLE THROUGH OUR
WEBSITE AT WWW.LIFESPANFITNESS.COM.AU
ERGODESK
AUTO SERIES
USER MANUAL

2
TABLE OF
CONTENTS
I. Important Safety Instructions . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 03
II. Product Technical Data . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 05
III. Parts List . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 06
IV. Assembly Instructions . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 07
V. Usage Instructions . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 11
VI. Exercise Guide . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 15
VII. Warranty . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 17
| TABLE OF CONTENTS

3IMPORTANT SAFETY INSTRUCTIONS |
I. IMPORTANT SAFETY
INSTRUCTIONS
WARNING: Please read this manual before operating this equipment.
NOTE
Please use this equipment according to the instructions in this brochure to avoid accidents.
•Keep children and pets away from the electric height-adjustable desk during the operation. Unplug
the power cord during a thunderstorm or if you do not intend to use the desk for a long time.
•DO NOT sit or stand or lying on the desk.
•DO NOT immerse in water. Keep away from liquid or heat sources.
•DO NOT adjust the height continuously for more than 20 times in short time. Allow the product to
rest for 10 minutes before re-using.
•DO NOT put objects over 100kg on the desk.
•Please DO NOT place anything underneath the tabletop when lowering the desk. Ensure no obstacles
in the desk’s path and no object above and 20" under the desk. Keep an eye on the desk when
lowering to avoid unexpected accidents.
•Make sure desktop is not touching the wall.
•Although the product comes with anti-collision function, to avoid any pinching, please ensures
that hands or other parts of your body are in a safe position during the operation. Anti-collision
will be closed during resets process.
•Working environment temperature is 0-400C, keep products away from extreme temperature,
humidity environment, corrosive gas, liquid, and dusty objects.
•Please DO NOT disassemble or repair the equipment by uncertified personnel to avoid the failure
or damage of product or electric shock to the human body.
•It is necessary to reset manually after the initial installation or power off.

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•DO NOT use this equipment in case of failure!
•Before checking or wiping this equipment, please turn off the power!
•Please DO NOT use water or alcohol to clean the equipment!
•The company does not bear any warranty or liability for damage and human injury caused by
any abnormal operation.
| IMPORTANT SAFETY INSTRUCTIONS

5IMPORTANT ELECTRICAL INFORMATION |
II. PRODUCT TECHNICAL DATA
ITEM Data
Input 220~240VAC / 100~130VAC 50~60Hz
Output 29VDC
Max Loading 220 lbs / 100 kg
Height Range (Without Desktop) 27.6"~47.3"/70CM~120CM
Working Ability 2 Min / 20 Min

6| PARTS LIST
III. PARTS LIST
NO. Name Qty.
1Foot 2
2Column 2
3Side Bracket 2
4Right Tube 2
5Left Tube 2
6Extension Tube 2
7M6*8 Bolt 8
8M6*10 Bolt 12
NO. Name Qty.
9M6*30 Bolt 8
10 ST4.8*16 Screw 8
11 ST2.9*15 Screw 2
12 Power Cord 1
13 Power Adapter 1
14 Control Box 1
15 Extension Cable 1
16 Cable Clip 8
34
5
6
7
8
9
2
1
10 1
12 13 14
15 16

7ASSEMBLY INSTRUCTIONS |
IV. ASSEMBLY INSTRUCTIONS
STEP 1
1. Set the right tube and left tube flat.
2. Insert the extension tube to the right tube and left tube as is shown in the picture, before
tightening the bolts.
NOTE:
This step has been pre-installed before shipment, please
check for missing spare parts and adjust the frame
expansion tube to the appropriate length.
Avoid excessive tightening of bolts.
M6*8 bolts
Left Tube
Extension Tube
Right Tube
Extension Tube

8| ASSEMBLY INSTRUCTIONS
STEP 2
STEP 3
1. Insert the columns into the space which is between the left and right tubes respectively, line up
the holes on the frame and column.
2. Tighten the bolts.
1. Mount the side bracket onto each side of the column.
2. Fasten the screws.
Avoid excessive tightening of bolts.
Avoid excessive tightening of screws.
Fasten the bolts
Side bracket
M6*10 bolt Fasten the bolts
M6*10 bolts

9ASSEMBLY INSTRUCTIONS |
STEP 4
STEP 5
1. Line up the screw holes with the feet and columns.
2. Fasten the bolts.
1. Check both side of desktop before placing the base on the bottom side of the desktop. Adjust the
suitable width. It is suggested that the two sides of the frame side brackets are 2~4inch/5cm~10cm
from the edge of the desktop and fasten screws.
2. As shown below, connect related parts, including control box, extension cable and power cord.
3. Check all bolts and screws ensuring that they are tightened.
Avoid excessive tightening of bolts.
The frame width is adjustable: 42-70 inch is suitable for desktop.
M6*30 Bolts
Foot
Fasten the bolts
ST4.8x16 Tapping Screw
ST2.9x15 Tapping Screw

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STEP 6
1. Insert the handset and adjust to a suitable position of desktop edge to avoid any obstacles.
2. Tidy up all the power cables and fasten with cable clip.
| ASSEMBLY INSTRUCTIONS

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V. USAGE INSTRUCTION
USAGE INSTRUCTION |
MANUAL RESET
UP AND DOWN
It is necessary to be reset manually after the initial installation and power switched off.
1. Press down key until the display shows "E-1" and "RES" alternately then release the key.
1. Press "up" key until the required height is reached.
3. Release the key.
2. Press down key again, the desktop will move slowly down and return until the display
shows "70 (27.6") /60 (23.7")".
2. Press "down" key until the required height is reached.
NOTE: The anti-collision function is not enabled during all resets. Please note that there is a
potential risk of pinching in this case and be sure that the area is clear.

12 | USAGE INSTRUCTION
SAVING POSITION
ANTI-COLLISION FUNCTION
MOVEMENT LIMIT & SELF-STOP POSITIONS
1. Adjust the desktop to the desired height.
1. Once the desktop encounters any obstacle in its path, the screen displays "E-2".
1. Press "S" key for 3 seconds until the display shows "S--" to enter setup menu.
5. Press "S" key, desktop height will be shown then self-stop position is set.
6. Press "2" the display will show alternately "L-P" and current height, keep pressing down
key till the low limit position is reached, press "S" key to confirm.
2. Press up key until the display flash as "HLP".
3. Press "1", the display will show alternately as "H-P" and current height.
4. Press up or down key until the required upper limit position is reached.
The desktop will move in the opposite direction and will resume once obstacle is
removed.
2. Press "S" key, until the display will show "S --".
4. Press "S" key, the first position is set successfully. Repeat for Button 2 and 3
height setting.
3. Press "1" and the display will show as "S-1" and the desktop height
S
S
1
Before use, please make sure to remove any obstacles in advance and ensure user
is in a safe position.
Enable this function only when necessary.
NOTE: This function is used to limit the height movement of the desk. Once it is set, the new
upper or lower limitation position will be stored
S
S
HLP
1H-P
2L-P

13USAGE INSTRUCTION |
CHANGE THE DISPLAYED UNIT (CM / INCH)
AMEND THE DESKTOP HEIGHT DISPLAYED
PLUG DETECTION
1. Press "S" key until the display show "S--" to enter the setup menu.
1. Press "S" key till the display show "A--".
1. Once the display shows "E-3" and "RES", it means the motors have failed to connect
with the control unit.
3. Follow the "Manual Reset Progress" to reset system.
2. Please unplug the main cable, check all connections, and make sure all cables are
connected properly then plug the main cable in.
2. Press up key until the display shows "UNT".
2. Briefly press the "Up" or "Down" key, until the display shows alternately as "End" and
current height. (At this point, the units display mm or inch).
3. Press "1", and the display will show alternately as "Unt" and the desktop current height
value in "cm".
3. Press "1", "2", "3" to choose the first, second and the third number each click will
increase one value.
4. Press "S" key to save the unit as cm.
4. Press "S" key to confirm.
5. Press "2", and the display will show alternately as "Unt" and the desktop current height
value by "inch". Press the "S" key to save the unit as inch.
S
S
S
S
1
2
123
NOTE: The function enables you to change the height shows on the display based on the actual
measurement.
The function can detect whether the motors are connected properly.
E-3

14 | USAGE INSTRUCTION
RESET TO FACTORY SETTING
CODE MEANING & TROUBLE SHOOTING
With this function, you can make the control unit to factory setting.
1. Press "S" until the display shows "FAC".
2. Press "S" again to confirm.
S
CODE Information Operating
RES Manual Resetting Refer to the progress of Manual Reset.
OVR Overload Remove the load on desktop until it is less than 1000N (220
lbs) before further operation
E-2 Anti-Collision Function Resume function after removing obstacle.
DUT Too Frequent Operation The desk needs to rest for 15minutes before further
operation.
E-4
The Height Difference
between Two Legs
Exceed 1 Inch
The desk needs to rest for 15minutes before further
operation.
E-3 Check the Connection Check the cables and ensure they are well connected,
manual reset before re-use.

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VI. EXERCISE GUIDE
PLEASE NOTE:
Before beginning any exercise program, consult your physician. This is important especially if you are
over the age of 45 or individuals with pre-existing health problems.
The pulse sensors are not medical devices. Various factors, including the user’s movement, may
affect the accuracy of heart rate readings. The pulse sensors are intended only as an exercise aid in
determining heart rate trends in general.
Exercising is great way to control your weight, improving your fitness and reduce the effect of aging and
stress. The key to success is to make exercise a regular and enjoyable part of your everyday life.
The condition of your heart and lungs and how efficient they are in delivering oxygen via your blood to
your muscles is an important factor to your fitness. Your muscles use this oxygen to provide enough
energy for daily activity. This is called aerobic activity. When you are fit, your heart will not have to work
so hard. It will pump a lot fewer times per minute, reducing the wear and tear of your heart.
So as you can see, the fitter you are, the healthier and greater you will feel.
WARM UP
Start each workout with 5 to 10 minutes of stretching and some light exercises. A proper warm-up
increases your body temperature, heart rate and circulation in preparation for exercise. Ease into your
exercise.
After warming up, increase the intensity to your desired exercise program. Be sure to maintain your
intensity for maximum performance. Breathe regularly and deeply as you exercise.
EXERCISE GUIDE |

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COOL DOWN
Finish each workout with a light jog or walk for at least 1 minute. Then complete 5 to 10 minutes of
stretching to cool down. This will increase the flexibility of your muscles and will help prevent post-
exercise problems.
WORKOUT GUIDELINES
This is how your pulse should behave during general fitness exercise. Remember to warm up and
cool down for a few minutes.
TARGET ZONE
MAXIMUM
85%
70%
COOL DOWN
AGE
HEART RATE
200
180
160
140
120
100
80
20 25 30 35 40 45 50 55 60 65 70 75
The most important factor here is the amount of effort you put in. The harder and longer you work, the
more calories you will burn.
| EXERCISE GUIDE

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VII. WARRANTY
AUSTRALIAN CONSUMER LAW
Many of our products come with a guarantee or warranty from the manufacturer. In addition, they come
with guarantees that cannot be excluded under the Australian Consumer Law. You are entitled to a
replacement or refund for a major failure and compensation for any other reasonably foreseeable loss
or damage.
You are entitled to have the goods repaired or replaced if the goods fail to be of acceptable quality and
the failure does not amount to a major failure. Full details of your consumer rights may be found at
www.consumerlaw.gov.au.
Please visit our website to view our full warranty terms and conditions:
http://www.lifespanfitness.com.au/warranty-repairs
WARRANTY AND SUPPORT
Any claim against this warranty must be made through your original place of purchase.
Proof of purchase is required before a warranty claim may be processed.
If you have purchased this product from the Official Lifespan Fitness website, please visit
https://lifespanfitness.com.au/warranty-form
For support outside of warranty, if you wish to purchase replacement parts or request a repair or
service, please visit https://lifespanfitness.com.au/warranty-form and fill in our Repair/Service
Request Form or Parts Purchase Form.
Scan this QR code with your device to go to lifespanfitness.com.au/warranty-form
WARRANTY |

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