Merax 6QTY User manual

TRAMPOLIN
BEDIENUNGSANLEITUNG
Achtung! Nicht für Kinder unter 36 Monaten
geeignet Montage-/Gebrauchsanleitung
Die Benutzung des Trampolins geschieht auf eigene Gefahr!
Der Aufsteller ist nur für den ordnungsgemäßen Zustand des Trampolins
verantwortlich!
TRAMPOLIN
BEDIENUNGSANLEITUNG
TRAMPOLIN
BEDIENUNGSANLEITUNG
TRAMPOLIN
BEDIENUNGSANLEITUNG
Achtung! Nicht für Kinder unter 36 Monaten
geeignet Montage-/Gebrauchsanleitung
Die Benutzung des Trampolins geschieht auf eigene Gefahr!
Der Aufsteller ist nur für den ordnungsgemäßen Zustand des Trampolins
verantwortlich!
TRAMPOLIN
BEDIENUNGSANLEITUNG
Achtung! Nicht für Kinder unter 36 Monaten
geeignet Montage-/Gebrauchsanleitung
Die Benutzung des Trampolins geschieht auf eigene Gefahr!
Der Aufsteller ist nur für den ordnungsgemäßen Zustand des Trampolins
verantwortlich!

2
EINLEITUNG
Vor Gebrauch des Trampolins lesen Sie bitte diese Informationsbroschüre genau durch. Wie bei jeder anderen sportlichen
Betätigung, besteht auch hier die Gefahr einer Verletzung. Um das Risiko einer Verletzung möglichst gering zu halten,
befolgen Sie bitte die notwendigen Sicherheitsvorschriften.
Diese Anleitung ist ein Teil dieses Produktes; bewahren Sie diese deshalb zum späteren Nachlesen auf. Falls Sie das
Produkt einmal an eine andere Person weitergeben möchten, legen Sie bitte diese Gebrauchsanleitung immer bei.
Die falsche Verwendung des Trampolins ist gefährlich und kann zu ernsthaften Verletzungen oder Tod führen.
Trampoline bringen den Nutzer in oft ungewohnte Sprunghöhen und erfordern daher Körperkontrolle.
Prüfen Sie vor jedem Gebrauch die Trampolinmatte auf ihre Stabilität und vergewissern Sie sich, dass kein Teil lose
ist.
Hinweise zum richtigen Auf- und Zusammenbau des Trampolins, Sicherheitshinweise und die richtigen
Sprungtechniken finden Sie in dieser Broschüre. Nutzer und Aufsichtspersonen sollten sich diese Hinweise
durchlesen und sich mit ihnen vertraut machen. Jeder, der dieses Trampolin benutzt, sollte sich seiner eigenen
physischen Grenzen bewusst sein und nur Sprünge ausführen, die seinen individuellen Fähigkeiten entsprechen.
Kleine Objekte/Verpackungsteile (Plastikbeutel, Karton, etc.)
Bewahren Sie die kleinen Objekte (z.B. Schrauben und anderes Montagematerial, Speicherkarten) und
Verpackungsteile außerhalb der Reichweite von Kindern auf, damit sie nicht von diesen verschluckt werden
kann. Lassen Sie kleine Kinder nicht mit Folie spielen. Es besteht Erstickungsgefahr!
Stellen Sie keine Quellen offener Flammen, z.B. brennende Kerzen, auf dasGerät.
Bestimmungsgemäßer Gebrauch
Dieses Gerät dient die körperliche Ertüchtigung durch Springen
Es ist ausschließlich für diesen Zweck bestimmt und darf nur zu diesem Zweck verwendet werden. Es darf nur in der Art und
Weise benutzt werden, wie es in dieser Gebrauchsanleitung beschrieben ist.
Dieses Gerät ist nicht dafür bestimmt, durch Personen (einschließlich Kinder) mit eingeschränkten physischen, sensorischen
oder geistigen Fähigkeiten oder mangels Erfahrung und/oder mangels Wissens benutzt zu werden, es sei denn, sie werden
durch eine für ihre Sicherheit zuständige Person beaufsichtigt oder erhielten von ihr Anweisungen, wie das Gerät zu benutzen
ist. Kinder sollten beaufsichtigt werden, um sicherzustellen, dass sie nicht mit dem Gerät spielen.
Reparaturen
Reparaturen am Gerät sollten nur von einer autorisierten Fachwerkstatt durchgeführt werden.
Ein Umbauen oder Verändern des Produktes beeinträchtigt die Produktsicherheit.Achtung Verletzungsgefahr!
Öffnen Sie das Produkt niemals eigenmächtig und führen Sie Reparaturen nie selber aus!
Falscher Zusammenbau führt möglicherweise zu Fehlfunktionen oder demTotalausfall.
Öffnen Sie in keinem Fall dasGerät.
Es wird keine Haftung für Folgeschäden übernommen. Technische Änderungen und Irrtümer vorbehalten!
Die Gewährleistung verfällt bei Fremdeingriffen in dasGerät.
Sicherheitshinweise
Lesen Sie diese Bedienungsanleitung vor Gebrauch gründlich und vollständig. Unsachgemäßer Zusammenbau und
Nutzung können Verletzungen nach sich ziehen. Prüfen Sie den Zusammenbau des Trampolins vor jeder Nutzung.
Bestehen Zweifel an der Sicherheit der Konstruktion darf das Gerät nicht genutzt werden.
Das Gerät ist nicht für Kinder unter 3 Jahren geeignet. Achten Sie darauf, dass Kinder unter diesem Alter keinen Zugang zu
dem Trampolin erhalten.
Max Gewicht des Benutzers: 6FT:80KG; 8FT/10FT-1/10FT/12FT/13FT/ 14FT/14FT-1/15FT/16FT:150KG
DE
TRAMPOLIN
BEDIENUNGSANLEITUNG
Achtung! Nicht für Kinder unter 36 Monaten
geeignet Montage-/Gebrauchsanleitung
Die Benutzung des Trampolins geschieht auf eigene Gefahr!
Der Aufsteller ist nur für den ordnungsgemäßen Zustand des Trampolins
verantwortlich!
MAINTENANCE
Although your trampoline does not require any particular maintenance, a few precautions are
necessary when not in use.
The trampoline must be kept dry as much as possible. It is therefore best to cover it with a
protective cover after each use or dismantle it and store it in a dry and sheltered location when
not in use.
Regularly inspect your trampoline for any defects or premature wear.
Your trampoline was made by using an anti-rust treatment. However, if traces of rust appear
following prolonged exposure, it is recommended to attend to these immediately with regular
anti-rust treatment.
If parts are missing or damaged, directly contact our customer service.
When dismantling your trampoline, follow the assembly instructions above in reverse.
BASIC TECHNIQUES
The basic bounce
Start in an upright position.
Swing your arms forward in a circular motion.
After gaining momentum, bring together the tips of your
feet pointing downwards while in the air.
Cushioning/slowing down
Users may lose their balance. The cushioning technique
allows balance to be quickly regained.
Start with a normal jump.
When you come into contact with the mat, bend your knees
to cushion the bounce.
The hand and knee drop
Start with a basic bounce.
Land on your hands and knees, with your back straight.
Concentrate on landing evenly on the four contact points,
rather than on the height of the jump.
Seat drop
Land in a seated position, with your hands on the mat.
Return to the basic position by pushing with your hands.
MAINTENANCE
Although your trampoline does not require any particular maintenance, a few precautions are
necessary when not in use.
The trampoline must be kept dry as much as possible. It is therefore best to cover it with a
protective cover after each use or dismantle it and store it in a dry and sheltered location when
not in use.
Regularly inspect your trampoline for any defects or premature wear.
Your trampoline was made by using an anti-rust treatment. However, if traces of rust appear
following prolonged exposure, it is recommended to attend to these immediately with regular
anti-rust treatment.
If parts are missing or damaged, directly contact our customer service.
When dismantling your trampoline, follow the assembly instructions above in reverse.
BASIC TECHNIQUES
The basic bounce
Start in an upright position.
Swing your arms forward in a circular motion.
After gaining momentum, bring together the tips of your
feet pointing downwards while in the air.
Cushioning/slowing down
Users may lose their balance. The cushioning technique
allows balance to be quickly regained.
Start with a normal jump.
When you come into contact with the mat, bend your knees
to cushion the bounce.
The hand and knee drop
Start with a basic bounce.
Land on your hands and knees, with your back straight.
Concentrate on landing evenly on the four contact points,
rather than on the height of the jump.
Seat drop
Land in a seated position, with your hands on the mat.
Return to the basic position by pushing with your hands.
MAINTENANCE
Although your trampoline does not require any particular maintenance, a few precautions are
necessary when not in use.
The trampoline must be kept dry as much as possible. It is therefore best to cover it with a
protective cover after each use or dismantle it and store it in a dry and sheltered location when
not in use.
Regularly inspect your trampoline for any defects or premature wear.
Your trampoline was made by using an anti-rust treatment. However, if traces of rust appear
following prolonged exposure, it is recommended to attend to these immediately with regular
anti-rust treatment.
If parts are missing or damaged, directly contact our customer service.
When dismantling your trampoline, follow the assembly instructions above in reverse.
BASIC TECHNIQUES
The basic bounce
Start in an upright position.
Swing your arms forward in a circular motion.
After gaining momentum, bring together the tips of your
feet pointing downwards while in the air.
Cushioning/slowing down
Users may lose their balance. The cushioning technique
allows balance to be quickly regained.
Start with a normal jump.
When you come into contact with the mat, bend your knees
to cushion the bounce.
The hand and knee drop
Start with a basic bounce.
Land on your hands and knees, with your back straight.
Concentrate on landing evenly on the four contact points,
rather than on the height of the jump.
Seat drop
Land in a seated position, with your hands on the mat.
Return to the basic position by pushing with your hands.
MAINTENANCE
Although your trampoline does not require any particular maintenance, a few precautions are
necessary when not in use.
The trampoline must be kept dry as much as possible. It is therefore best to cover it with a
protective cover after each use or dismantle it and store it in a dry and sheltered location when
not in use.
Regularly inspect your trampoline for any defects or premature wear.
Your trampoline was made by using an anti-rust treatment. However, if traces of rust appear
following prolonged exposure, it is recommended to attend to these immediately with regular
anti-rust treatment.
If parts are missing or damaged, directly contact our customer service.
When dismantling your trampoline, follow the assembly instructions above in reverse.
BASIC TECHNIQUES
The basic bounce
Start in an upright position.
Swing your arms forward in a circular motion.
After gaining momentum, bring together the tips of your
feet pointing downwards while in the air.
Cushioning/slowing down
Users may lose their balance. The cushioning technique
allows balance to be quickly regained.
Start with a normal jump.
When you come into contact with the mat, bend your knees
to cushion the bounce.
The hand and knee drop
Start with a basic bounce.
Land on your hands and knees, with your back straight.
Concentrate on landing evenly on the four contact points,
rather than on the height of the jump.
Seat drop
Land in a seated position, with your hands on the mat.
Return to the basic position by pushing with your hands.
MAINTENANCE
Although your trampoline does not require any particular maintenance, a few precautions are
necessary when not in use.
The trampoline must be kept dry as much as possible. It is therefore best to cover it with a
protective cover after each use or dismantle it and store it in a dry and sheltered location when
not in use.
Regularly inspect your trampoline for any defects or premature wear.
Your trampoline was made by using an anti-rust treatment. However, if traces of rust appear
following prolonged exposure, it is recommended to attend to these immediately with regular
anti-rust treatment.
If parts are missing or damaged, directly contact our customer service.
When dismantling your trampoline, follow the assembly instructions above in reverse.
BASIC TECHNIQUES
The basic bounce
Start in an upright position.
Swing your arms forward in a circular motion.
After gaining momentum, bring together the tips of your
feet pointing downwards while in the air.
Cushioning/slowing down
Users may lose their balance. The cushioning technique
allows balance to be quickly regained.
Start with a normal jump.
When you come into contact with the mat, bend your knees
to cushion the bounce.
The hand and knee drop
Start with a basic bounce.
Land on your hands and knees, with your back straight.
Concentrate on landing evenly on the four contact points,
rather than on the height of the jump.
Seat drop
Land in a seated position, with your hands on the mat.
Return to the basic position by pushing with your hands.
MAINTENANCE
Although your trampoline does not require any particular maintenance, a few precautions are
necessary when not in use.
The trampoline must be kept dry as much as possible. It is therefore best to cover it with a
protective cover after each use or dismantle it and store it in a dry and sheltered location when
not in use.
Regularly inspect your trampoline for any defects or premature wear.
Your trampoline was made by using an anti-rust treatment. However, if traces of rust appear
following prolonged exposure, it is recommended to attend to these immediately with regular
anti-rust treatment.
If parts are missing or damaged, directly contact our customer service.
When dismantling your trampoline, follow the assembly instructions above in reverse.
BASIC TECHNIQUES
The basic bounce
Start in an upright position.
Swing your arms forward in a circular motion.
After gaining momentum, bring together the tips of your
feet pointing downwards while in the air.
Cushioning/slowing down
Users may lose their balance. The cushioning technique
allows balance to be quickly regained.
Start with a normal jump.
When you come into contact with the mat, bend your knees
to cushion the bounce.
The hand and knee drop
Start with a basic bounce.
Land on your hands and knees, with your back straight.
Concentrate on landing evenly on the four contact points,
rather than on the height of the jump.
Seat drop
Land in a seated position, with your hands on the mat.
Return to the basic position by pushing with your hands.
MAINTENANCE
Although your trampoline does not require any particular maintenance, a few precautions are
necessary when not in use.
The trampoline must be kept dry as much as possible. It is therefore best to cover it with a
protective cover after each use or dismantle it and store it in a dry and sheltered location when
not in use.
Regularly inspect your trampoline for any defects or premature wear.
Your trampoline was made by using an anti-rust treatment. However, if traces of rust appear
following prolonged exposure, it is recommended to attend to these immediately with regular
anti-rust treatment.
If parts are missing or damaged, directly contact our customer service.
When dismantling your trampoline, follow the assembly instructions above in reverse.
BASIC TECHNIQUES
The basic bounce
Start in an upright position.
Swing your arms forward in a circular motion.
After gaining momentum, bring together the tips of your
feet pointing downwards while in the air.
Cushioning/slowing down
Users may lose their balance. The cushioning technique
allows balance to be quickly regained.
Start with a normal jump.
When you come into contact with the mat, bend your knees
to cushion the bounce.
The hand and knee drop
Start with a basic bounce.
Land on your hands and knees, with your back straight.
Concentrate on landing evenly on the four contact points,
rather than on the height of the jump.
Seat drop
Land in a seated position, with your hands on the mat.
Return to the basic position by pushing with your hands.
MAINTENANCE
Although your trampoline does not require any particular maintenance, a few precautions are
necessary when not in use.
The trampoline must be kept dry as much as possible. It is therefore best to cover it with a
protective cover after each use or dismantle it and store it in a dry and sheltered location when
not in use.
Regularly inspect your trampoline for any defects or premature wear.
Your trampoline was made by using an anti-rust treatment. However, if traces of rust appear
following prolonged exposure, it is recommended to attend to these immediately with regular
anti-rust treatment.
If parts are missing or damaged, directly contact our customer service.
When dismantling your trampoline, follow the assembly instructions above in reverse.
BASIC TECHNIQUES
The basic bounce
Start in an upright position.
Swing your arms forward in a circular motion.
After gaining momentum, bring together the tips of your
feet pointing downwards while in the air.
Cushioning/slowing down
Users may lose their balance. The cushioning technique
allows balance to be quickly regained.
Start with a normal jump.
When you come into contact with the mat, bend your knees
to cushion the bounce.
The hand and knee drop
Start with a basic bounce.
Land on your hands and knees, with your back straight.
Concentrate on landing evenly on the four contact points,
rather than on the height of the jump.
Seat drop
Land in a seated position, with your hands on the mat.
Return to the basic position by pushing with your hands.
MAINTENANCE
Although your trampoline does not require any particular maintenance, a few precautions are
necessary when not in use.
The trampoline must be kept dry as much as possible. It is therefore best to cover it with a
protective cover after each use or dismantle it and store it in a dry and sheltered location when
not in use.
Regularly inspect your trampoline for any defects or premature wear.
Your trampoline was made by using an anti-rust treatment. However, if traces of rust appear
following prolonged exposure, it is recommended to attend to these immediately with regular
anti-rust treatment.
If parts are missing or damaged, directly contact our customer service.
When dismantling your trampoline, follow the assembly instructions above in reverse.
BASIC TECHNIQUES
The basic bounce
Start in an upright position.
Swing your arms forward in a circular motion.
After gaining momentum, bring together the tips of your
feet pointing downwards while in the air.
Cushioning/slowing down
Users may lose their balance. The cushioning technique
allows balance to be quickly regained.
Start with a normal jump.
When you come into contact with the mat, bend your knees
to cushion the bounce.
The hand and knee drop
Start with a basic bounce.
Land on your hands and knees, with your back straight.
Concentrate on landing evenly on the four contact points,
rather than on the height of the jump.
Seat drop
Land in a seated position, with your hands on the mat.
Return to the basic position by pushing with your hands.
MAINTENANCE
Although your trampoline does not require any particular maintenance, a few precautions are
necessary when not in use.
The trampoline must be kept dry as much as possible. It is therefore best to cover it with a
protective cover after each use or dismantle it and store it in a dry and sheltered location when
not in use.
Regularly inspect your trampoline for any defects or premature wear.
Your trampoline was made by using an anti-rust treatment. However, if traces of rust appear
following prolonged exposure, it is recommended to attend to these immediately with regular
anti-rust treatment.
If parts are missing or damaged, directly contact our customer service.
When dismantling your trampoline, follow the assembly instructions above in reverse.
BASIC TECHNIQUES
The basic bounce
Start in an upright position.
Swing your arms forward in a circular motion.
After gaining momentum, bring together the tips of your
feet pointing downwards while in the air.
Cushioning/slowing down
Users may lose their balance. The cushioning technique
allows balance to be quickly regained.
Start with a normal jump.
When you come into contact with the mat, bend your knees
to cushion the bounce.
The hand and knee drop
Start with a basic bounce.
Land on your hands and knees, with your back straight.
Concentrate on landing evenly on the four contact points,
rather than on the height of the jump.
Seat drop
Land in a seated position, with your hands on the mat.
Return to the basic position by pushing with your hands.
MAINTENANCE
Although your trampoline does not require any particular maintenance, a few precautions are
necessary when not in use.
The trampoline must be kept dry as much as possible. It is therefore best to cover it with a
protective cover after each use or dismantle it and store it in a dry and sheltered location when
not in use.
Regularly inspect your trampoline for any defects or premature wear.
Your trampoline was made by using an anti-rust treatment. However, if traces of rust appear
following prolonged exposure, it is recommended to attend to these immediately with regular
anti-rust treatment.
If parts are missing or damaged, directly contact our customer service.
When dismantling your trampoline, follow the assembly instructions above in reverse.
BASIC TECHNIQUES
The basic bounce
Start in an upright position.
Swing your arms forward in a circular motion.
After gaining momentum, bring together the tips of your
feet pointing downwards while in the air.
Cushioning/slowing down
Users may lose their balance. The cushioning technique
allows balance to be quickly regained.
Start with a normal jump.
When you come into contact with the mat, bend your knees
to cushion the bounce.
The hand and knee drop
Start with a basic bounce.
Land on your hands and knees, with your back straight.
Concentrate on landing evenly on the four contact points,
rather than on the height of the jump.
Seat drop
Land in a seated position, with your hands on the mat.
Return to the basic position by pushing with your hands.
MAINTENANCE
Although your trampoline does not require any particular maintenance, a few precautions are
necessary when not in use.
The trampoline must be kept dry as much as possible. It is therefore best to cover it with a
protective cover after each use or dismantle it and store it in a dry and sheltered location when
not in use.
Regularly inspect your trampoline for any defects or premature wear.
Your trampoline was made by using an anti-rust treatment. However, if traces of rust appear
following prolonged exposure, it is recommended to attend to these immediately with regular
anti-rust treatment.
If parts are missing or damaged, directly contact our customer service.
When dismantling your trampoline, follow the assembly instructions above in reverse.
BASIC TECHNIQUES
The basic bounce
Start in an upright position.
Swing your arms forward in a circular motion.
After gaining momentum, bring together the tips of your
feet pointing downwards while in the air.
Cushioning/slowing down
Users may lose their balance. The cushioning technique
allows balance to be quickly regained.
Start with a normal jump.
When you come into contact with the mat, bend your knees
to cushion the bounce.
The hand and knee drop
Start with a basic bounce.
Land on your hands and knees, with your back straight.
Concentrate on landing evenly on the four contact points,
rather than on the height of the jump.
Seat drop
Land in a seated position, with your hands on the mat.
Return to the basic position by pushing with your hands.
MAINTENANCE
Although your trampoline does not require any particular maintenance, a few precautions are
necessary when not in use.
The trampoline must be kept dry as much as possible. It is therefore best to cover it with a
protective cover after each use or dismantle it and store it in a dry and sheltered location when
not in use.
Regularly inspect your trampoline for any defects or premature wear.
Your trampoline was made by using an anti-rust treatment. However, if traces of rust appear
following prolonged exposure, it is recommended to attend to these immediately with regular
anti-rust treatment.
If parts are missing or damaged, directly contact our customer service.
When dismantling your trampoline, follow the assembly instructions above in reverse.
BASIC TECHNIQUES
The basic bounce
Start in an upright position.
Swing your arms forward in a circular motion.
After gaining momentum, bring together the tips of your
feet pointing downwards while in the air.
Cushioning/slowing down
Users may lose their balance. The cushioning technique
allows balance to be quickly regained.
Start with a normal jump.
When you come into contact with the mat, bend your knees
to cushion the bounce.
The hand and knee drop
Start with a basic bounce.
Land on your hands and knees, with your back straight.
Concentrate on landing evenly on the four contact points,
rather than on the height of the jump.
Seat drop
Land in a seated position, with your hands on the mat.
Return to the basic position by pushing with your hands.
MAINTENANCE
Although your trampoline does not require any particular maintenance, a few precautions are
necessary when not in use.
The trampoline must be kept dry as much as possible. It is therefore best to cover it with a
protective cover after each use or dismantle it and store it in a dry and sheltered location when
not in use.
Regularly inspect your trampoline for any defects or premature wear.
Your trampoline was made by using an anti-rust treatment. However, if traces of rust appear
following prolonged exposure, it is recommended to attend to these immediately with regular
anti-rust treatment.
If parts are missing or damaged, directly contact our customer service.
When dismantling your trampoline, follow the assembly instructions above in reverse.
BASIC TECHNIQUES
The basic bounce
Start in an upright position.
Swing your arms forward in a circular motion.
After gaining momentum, bring together the tips of your
feet pointing downwards while in the air.
Cushioning/slowing down
Users may lose their balance. The cushioning technique
allows balance to be quickly regained.
Start with a normal jump.
When you come into contact with the mat, bend your knees
to cushion the bounce.
The hand and knee drop
Start with a basic bounce.
Land on your hands and knees, with your back straight.
Concentrate on landing evenly on the four contact points,
rather than on the height of the jump.
Seat drop
Land in a seated position, with your hands on the mat.
Return to the basic position by pushing with your hands.
MAINTENANCE
Although your trampoline does not require any particular maintenance, a few precautions are
necessary when not in use.
The trampoline must be kept dry as much as possible. It is therefore best to cover it with a
protective cover after each use or dismantle it and store it in a dry and sheltered location when
not in use.
Regularly inspect your trampoline for any defects or premature wear.
Your trampoline was made by using an anti-rust treatment. However, if traces of rust appear
following prolonged exposure, it is recommended to attend to these immediately with regular
anti-rust treatment.
If parts are missing or damaged, directly contact our customer service.
When dismantling your trampoline, follow the assembly instructions above in reverse.
BASIC TECHNIQUES
The basic bounce
Start in an upright position.
Swing your arms forward in a circular motion.
After gaining momentum, bring together the tips of your
feet pointing downwards while in the air.
Cushioning/slowing down
Users may lose their balance. The cushioning technique
allows balance to be quickly regained.
Start with a normal jump.
When you come into contact with the mat, bend your knees
to cushion the bounce.
The hand and knee drop
Start with a basic bounce.
Land on your hands and knees, with your back straight.
Concentrate on landing evenly on the four contact points,
rather than on the height of the jump.
Seat drop
Land in a seated position, with your hands on the mat.
Return to the basic position by pushing with your hands.
MAINTENANCE
Although your trampoline does not require any particular maintenance, a few precautions are
necessary when not in use.
The trampoline must be kept dry as much as possible. It is therefore best to cover it with a
protective cover after each use or dismantle it and store it in a dry and sheltered location when
not in use.
Regularly inspect your trampoline for any defects or premature wear.
Your trampoline was made by using an anti-rust treatment. However, if traces of rust appear
following prolonged exposure, it is recommended to attend to these immediately with regular
anti-rust treatment.
If parts are missing or damaged, directly contact our customer service.
When dismantling your trampoline, follow the assembly instructions above in reverse.
BASIC TECHNIQUES
The basic bounce
Start in an upright position.
Swing your arms forward in a circular motion.
After gaining momentum, bring together the tips of your
feet pointing downwards while in the air.
Cushioning/slowing down
Users may lose their balance. The cushioning technique
allows balance to be quickly regained.
Start with a normal jump.
When you come into contact with the mat, bend your knees
to cushion the bounce.
The hand and knee drop
Start with a basic bounce.
Land on your hands and knees, with your back straight.
Concentrate on landing evenly on the four contact points,
rather than on the height of the jump.
Seat drop
Land in a seated position, with your hands on the mat.
Return to the basic position by pushing with your hands.
MAINTENANCE
Although your trampoline does not require any particular maintenance, a few precautions are
necessary when not in use.
The trampoline must be kept dry as much as possible. It is therefore best to cover it with a
protective cover after each use or dismantle it and store it in a dry and sheltered location when
not in use.
Regularly inspect your trampoline for any defects or premature wear.
Your trampoline was made by using an anti-rust treatment. However, if traces of rust appear
following prolonged exposure, it is recommended to attend to these immediately with regular
anti-rust treatment.
If parts are missing or damaged, directly contact our customer service.
When dismantling your trampoline, follow the assembly instructions above in reverse.
BASIC TECHNIQUES
The basic bounce
Start in an upright position.
Swing your arms forward in a circular motion.
After gaining momentum, bring together the tips of your
feet pointing downwards while in the air.
Cushioning/slowing down
Users may lose their balance. The cushioning technique
allows balance to be quickly regained.
Start with a normal jump.
When you come into contact with the mat, bend your knees
to cushion the bounce.
The hand and knee drop
Start with a basic bounce.
Land on your hands and knees, with your back straight.
Concentrate on landing evenly on the four contact points,
rather than on the height of the jump.
Seat drop
Land in a seated position, with your hands on the mat.
Return to the basic position by pushing with your hands.
MAINTENANCE
Although your trampoline does not require any particular maintenance, a few precautions are
necessary when not in use.
The trampoline must be kept dry as much as possible. It is therefore best to cover it with a
protective cover after each use or dismantle it and store it in a dry and sheltered location when
not in use.
Regularly inspect your trampoline for any defects or premature wear.
Your trampoline was made by using an anti-rust treatment. However, if traces of rust appear
following prolonged exposure, it is recommended to attend to these immediately with regular
anti-rust treatment.
If parts are missing or damaged, directly contact our customer service.
When dismantling your trampoline, follow the assembly instructions above in reverse.
BASIC TECHNIQUES
The basic bounce
Start in an upright position.
Swing your arms forward in a circular motion.
After gaining momentum, bring together the tips of your
feet pointing downwards while in the air.
Cushioning/slowing down
Users may lose their balance. The cushioning technique
allows balance to be quickly regained.
Start with a normal jump.
When you come into contact with the mat, bend your knees
to cushion the bounce.
The hand and knee drop
Start with a basic bounce.
Land on your hands and knees, with your back straight.
Concentrate on landing evenly on the four contact points,
rather than on the height of the jump.
Seat drop
Land in a seated position, with your hands on the mat.
Return to the basic position by pushing with your hands.
MAINTENANCE
Although your trampoline does not require any particular maintenance, a few precautions are
necessary when not in use.
The trampoline must be kept dry as much as possible. It is therefore best to cover it with a
protective cover after each use or dismantle it and store it in a dry and sheltered location when
not in use.
Regularly inspect your trampoline for any defects or premature wear.
Your trampoline was made by using an anti-rust treatment. However, if traces of rust appear
following prolonged exposure, it is recommended to attend to these immediately with regular
anti-rust treatment.
If parts are missing or damaged, directly contact our customer service.
When dismantling your trampoline, follow the assembly instructions above in reverse.
BASIC TECHNIQUES
The basic bounce
Start in an upright position.
Swing your arms forward in a circular motion.
After gaining momentum, bring together the tips of your
feet pointing downwards while in the air.
Cushioning/slowing down
Users may lose their balance. The cushioning technique
allows balance to be quickly regained.
Start with a normal jump.
When you come into contact with the mat, bend your knees
to cushion the bounce.
The hand and knee drop
Start with a basic bounce.
Land on your hands and knees, with your back straight.
Concentrate on landing evenly on the four contact points,
rather than on the height of the jump.
Seat drop
Land in a seated position, with your hands on the mat.
Return to the basic position by pushing with your hands.
MAINTENANCE
Although your trampoline does not require any particular maintenance, a few precautions are
necessary when not in use.
The trampoline must be kept dry as much as possible. It is therefore best to cover it with a
protective cover after each use or dismantle it and store it in a dry and sheltered location when
not in use.
Regularly inspect your trampoline for any defects or premature wear.
Your trampoline was made by using an anti-rust treatment. However, if traces of rust appear
following prolonged exposure, it is recommended to attend to these immediately with regular
anti-rust treatment.
If parts are missing or damaged, directly contact our customer service.
When dismantling your trampoline, follow the assembly instructions above in reverse.
BASIC TECHNIQUES
The basic bounce
Start in an upright position.
Swing your arms forward in a circular motion.
After gaining momentum, bring together the tips of your
feet pointing downwards while in the air.
Cushioning/slowing down
Users may lose their balance. The cushioning technique
allows balance to be quickly regained.
Start with a normal jump.
When you come into contact with the mat, bend your knees
to cushion the bounce.
The hand and knee drop
Start with a basic bounce.
Land on your hands and knees, with your back straight.
Concentrate on landing evenly on the four contact points,
rather than on the height of the jump.
Seat drop
Land in a seated position, with your hands on the mat.
Return to the basic position by pushing with your hands.
MAINTENANCE
Although your trampoline does not require any particular maintenance, a few precautions are
necessary when not in use.
The trampoline must be kept dry as much as possible. It is therefore best to cover it with a
protective cover after each use or dismantle it and store it in a dry and sheltered location when
not in use.
Regularly inspect your trampoline for any defects or premature wear.
Your trampoline was made by using an anti-rust treatment. However, if traces of rust appear
following prolonged exposure, it is recommended to attend to these immediately with regular
anti-rust treatment.
If parts are missing or damaged, directly contact our customer service.
When dismantling your trampoline, follow the assembly instructions above in reverse.
BASIC TECHNIQUES
The basic bounce
Start in an upright position.
Swing your arms forward in a circular motion.
After gaining momentum, bring together the tips of your
feet pointing downwards while in the air.
Cushioning/slowing down
Users may lose their balance. The cushioning technique
allows balance to be quickly regained.
Start with a normal jump.
When you come into contact with the mat, bend your knees
to cushion the bounce.
The hand and knee drop
Start with a basic bounce.
Land on your hands and knees, with your back straight.
Concentrate on landing evenly on the four contact points,
rather than on the height of the jump.
Seat drop
Land in a seated position, with your hands on the mat.
Return to the basic position by pushing with your hands.
MAINTENANCE
Although your trampoline does not require any particular maintenance, a few precautions are
necessary when not in use.
The trampoline must be kept dry as much as possible. It is therefore best to cover it with a
protective cover after each use or dismantle it and store it in a dry and sheltered location when
not in use.
Regularly inspect your trampoline for any defects or premature wear.
Your trampoline was made by using an anti-rust treatment. However, if traces of rust appear
following prolonged exposure, it is recommended to attend to these immediately with regular
anti-rust treatment.
If parts are missing or damaged, directly contact our customer service.
When dismantling your trampoline, follow the assembly instructions above in reverse.
BASIC TECHNIQUES
The basic bounce
Start in an upright position.
Swing your arms forward in a circular motion.
After gaining momentum, bring together the tips of your
feet pointing downwards while in the air.
Cushioning/slowing down
Users may lose their balance. The cushioning technique
allows balance to be quickly regained.
Start with a normal jump.
When you come into contact with the mat, bend your knees
to cushion the bounce.
The hand and knee drop
Start with a basic bounce.
Land on your hands and knees, with your back straight.
Concentrate on landing evenly on the four contact points,
rather than on the height of the jump.
Seat drop
Land in a seated position, with your hands on the mat.
Return to the basic position by pushing with your hands.
MAINTENANCE
Although your trampoline does not require any particular maintenance, a few precautions are
necessary when not in use.
The trampoline must be kept dry as much as possible. It is therefore best to cover it with a
protective cover after each use or dismantle it and store it in a dry and sheltered location when
not in use.
Regularly inspect your trampoline for any defects or premature wear.
Your trampoline was made by using an anti-rust treatment. However, if traces of rust appear
following prolonged exposure, it is recommended to attend to these immediately with regular
anti-rust treatment.
If parts are missing or damaged, directly contact our customer service.
When dismantling your trampoline, follow the assembly instructions above in reverse.
BASIC TECHNIQUES
The basic bounce
Start in an upright position.
Swing your arms forward in a circular motion.
After gaining momentum, bring together the tips of your
feet pointing downwards while in the air.
Cushioning/slowing down
Users may lose their balance. The cushioning technique
allows balance to be quickly regained.
Start with a normal jump.
When you come into contact with the mat, bend your knees
to cushion the bounce.
The hand and knee drop
Start with a basic bounce.
Land on your hands and knees, with your back straight.
Concentrate on landing evenly on the four contact points,
rather than on the height of the jump.
Seat drop
Land in a seated position, with your hands on the mat.
Return to the basic position by pushing with your hands.
MAINTENANCE
Although your trampoline does not require any particular maintenance, a few precautions are
necessary when not in use.
The trampoline must be kept dry as much as possible. It is therefore best to cover it with a
protective cover after each use or dismantle it and store it in a dry and sheltered location when
not in use.
Regularly inspect your trampoline for any defects or premature wear.
Your trampoline was made by using an anti-rust treatment. However, if traces of rust appear
following prolonged exposure, it is recommended to attend to these immediately with regular
anti-rust treatment.
If parts are missing or damaged, directly contact our customer service.
When dismantling your trampoline, follow the assembly instructions above in reverse.
BASIC TECHNIQUES
The basic bounce
Start in an upright position.
Swing your arms forward in a circular motion.
After gaining momentum, bring together the tips of your
feet pointing downwards while in the air.
Cushioning/slowing down
Users may lose their balance. The cushioning technique
allows balance to be quickly regained.
Start with a normal jump.
When you come into contact with the mat, bend your knees
to cushion the bounce.
The hand and knee drop
Start with a basic bounce.
Land on your hands and knees, with your back straight.
Concentrate on landing evenly on the four contact points,
rather than on the height of the jump.
Seat drop
Land in a seated position, with your hands on the mat.
Return to the basic position by pushing with your hands.

3
Achtung!
Das Gerät ist stets –und unabhängig vom Alter –nur
unter Aufsicht zu nutzen.
Machen Sie alle 20 Minuten eine Pause.
Kinder dürfen das Gerät lediglich unter Aufsicht
nutzen und sollten von Erwachsenen vor dem
Gebrauch angeleitet werden.
Falls Sie nicht geübt im Umgang mit Trampolinen
sind, machen Sie sich vorsichtig mit der Physik des
Trampolins und Trampolinspringensvertraut.
Vor dem Benutzen, Taschen und Händeleeren.
Das Trampolin ist nur von einer Person zu nutzen.
Kollisionsgefahr.
Schuhe ausziehen; möglich sind ebenfalls
Gymnastikschuhe mit dünner Sohle.
Führen Sie als ungeübter Springer keine riskanten
Manöver wie etwa Salti aus.
Immer in die Mitte des Sprungtuchsspringen.
Tragen Sie während des Springens keine
Kleidungsstücke oder Gegenstände bei sich, die
sich verhaken können.
Das Trampolin muss ebenerdig und auf einer
rutschfesten Oberfläche aufgestelltsein.
Das Sprungtuch nicht mit einem Sprungverlassen.
Das Gerät kann von starkem Wind fortgetragen
werden. Ergibt sich absehbar eine sehr windige
Wetterlage, bringen Sie das Trampolin an einem
windgeschützten Platz unter oder verankern Sie es
im Boden.
Nicht benutzen, wenn das Sprungtuch nass ist.
Vermeiden Sie generell, dass Gerät im vollmontieren Zustand zu bewegen. Sollte es zwingend erforderlich sein, dass
Gerät im montieren Zustand zu bewegen, sollten mindesten 4 kräftige Personen hinzugezogen werden, die das
Trampolin mit horizontal ausgerichteter Sprungmatte sicherbewegen.
Bauen Sie das Gerät nicht in der Nähe von Wasser auf und achten Sie auf ausreichende
Abstände zu Häusern etc..
Achten Sie darauf, dass sich keine Personen während der Nutzung unter dem Trampolin
aufhalten.
Legen Sie keine Gegenstände unter dasTrampolin.
Achten Sie vor der Nutzung darauf, dass die Sprungmatte sauber und nicht feucht ist. Defekte
Sprungmatten sind nicht zu nutzen und zuersetzen.
Nutzen Sie das Trampolin nicht im alkoholisierten Zustand oder unter dem Einflussvon
Medikamenten.
Das Trampolin muss so aufgestellt werden, dass ausreichend Freiraum ab der Sprungmatte nach oben
gegeben sind.
Stellen Sie das Trampolin keinesfalls in gefährlichen Umgebungsbedingungen –etwa in der Nähe von Bäumen,
Strommasten, Leitungen, Zäunen etc.auf.
Vermeiden Sie, dass das Gerät unter Strom gesetztwird.
Achten Sie immer darauf. Dass der Reisverschluss des Sicherheitsnetzes geschlossen und eingehakt ist.
Springen Sie nicht mit Absicht in dasSicherheitsnetz.
Vor dem Benutzen immer die Netzöffnungschließen.
Ratschläge für den Aufbau
Das Trampolin sollte von mindestens zwei geeigneten Erwachsenen mit aller Sorgfalt aufgebaut werden. Falls
Fragen auftreten, wenden Sie sich an unser ServiceCenter.
Bevor Sie mit dem Aufbau beginnen, lesen Sie alle Instruktionen sorgfältigdurch.
Entfernen Sie alles Verpackungsmaterial und legen Sie alle Teile auf eine freie Stelle. Damit haben Sie einen
Überblick, was den Zusammenbau wesentlicherleichtert.
Vergleichen Sie die Teile mit der Teileliste und stellen Sie sicher, dass nichtsfehlt.
Der Umgang mit Werkzeugen sowie technische Arbeiten aller Art bergen immer ein gewisses Verletzungsrisiko.
Seien Sie daher vorsichtig.
Achten Sie auf eine gefahrenfreie Umgebung, zum Beispiel: Lassen Sie kein Werkzeug herumliegen.
Achten Sie auch darauf, dass das Verpackungsmaterial, vor allen Dingen Folien und Plastiktüten, nicht in die
Hände von Kindern gelangt (Erstickungsgefahr!). Entsorgen Sie das Verpackungsmaterial fachgerecht.
Nachdem Sie das Trampolin entsprechend der Anleitung zusammengebaut haben, überprüfen Sie alle
Schrauben und Muttern sowie alle übrigen Verbindungspunkte aufkorrekten Sitz.
Platzieren Sie das Trampolin auf einer flachen und ebenen Oberfläche mit mind. 2m Abstand zu anderen
Hochbauten oder Barrieren, z. B. Zaun, Garage, Haus, Baumäste, Wäscheleinen oder elektrischen Kabeln.
Das Trampolin muss vor der Benutzung sicher auf einem ebenen, festen und gleichförmigen Untergrund
aufgestellt werden.
DE
MAINTENANCE
Although your trampoline does not require any particular maintenance, a few precautions are
necessary when not in use.
The trampoline must be kept dry as much as possible. It is therefore best to cover it with a
protective cover after each use or dismantle it and store it in a dry and sheltered location when
not in use.
Regularly inspect your trampoline for any defects or premature wear.
Your trampoline was made by using an anti-rust treatment. However, if traces of rust appear
following prolonged exposure, it is recommended to attend to these immediately with regular
anti-rust treatment.
If parts are missing or damaged, directly contact our customer service.
When dismantling your trampoline, follow the assembly instructions above in reverse.
BASIC TECHNIQUES
The basic bounce
Start in an upright position.
Swing your arms forward in a circular motion.
After gaining momentum, bring together the tips of your
feet pointing downwards while in the air.
Cushioning/slowing down
Users may lose their balance. The cushioning technique
allows balance to be quickly regained.
Start with a normal jump.
When you come into contact with the mat, bend your knees
to cushion the bounce.
The hand and knee drop
Start with a basic bounce.
Land on your hands and knees, with your back straight.
Concentrate on landing evenly on the four contact points,
rather than on the height of the jump.
Seat drop
Land in a seated position, with your hands on the mat.
Return to the basic position by pushing with your hands.
MAINTENANCE
Although your trampoline does not require any particular maintenance, a few precautions are
necessary when not in use.
The trampoline must be kept dry as much as possible. It is therefore best to cover it with a
protective cover after each use or dismantle it and store it in a dry and sheltered location when
not in use.
Regularly inspect your trampoline for any defects or premature wear.
Your trampoline was made by using an anti-rust treatment. However, if traces of rust appear
following prolonged exposure, it is recommended to attend to these immediately with regular
anti-rust treatment.
If parts are missing or damaged, directly contact our customer service.
When dismantling your trampoline, follow the assembly instructions above in reverse.
BASIC TECHNIQUES
The basic bounce
Start in an upright position.
Swing your arms forward in a circular motion.
After gaining momentum, bring together the tips of your
feet pointing downwards while in the air.
Cushioning/slowing down
Users may lose their balance. The cushioning technique
allows balance to be quickly regained.
Start with a normal jump.
When you come into contact with the mat, bend your knees
to cushion the bounce.
The hand and knee drop
Start with a basic bounce.
Land on your hands and knees, with your back straight.
Concentrate on landing evenly on the four contact points,
rather than on the height of the jump.
Seat drop
Land in a seated position, with your hands on the mat.
Return to the basic position by pushing with your hands.
MAINTENANCE
Although your trampoline does not require any particular maintenance, a few precautions are
necessary when not in use.
The trampoline must be kept dry as much as possible. It is therefore best to cover it with a
protective cover after each use or dismantle it and store it in a dry and sheltered location when
not in use.
Regularly inspect your trampoline for any defects or premature wear.
Your trampoline was made by using an anti-rust treatment. However, if traces of rust appear
following prolonged exposure, it is recommended to attend to these immediately with regular
anti-rust treatment.
If parts are missing or damaged, directly contact our customer service.
When dismantling your trampoline, follow the assembly instructions above in reverse.
BASIC TECHNIQUES
The basic bounce
Start in an upright position.
Swing your arms forward in a circular motion.
After gaining momentum, bring together the tips of your
feet pointing downwards while in the air.
Cushioning/slowing down
Users may lose their balance. The cushioning technique
allows balance to be quickly regained.
Start with a normal jump.
When you come into contact with the mat, bend your knees
to cushion the bounce.
The hand and knee drop
Start with a basic bounce.
Land on your hands and knees, with your back straight.
Concentrate on landing evenly on the four contact points,
rather than on the height of the jump.
Seat drop
Land in a seated position, with your hands on the mat.
Return to the basic position by pushing with your hands.
MAINTENANCE
Although your trampoline does not require any particular maintenance, a few precautions are
necessary when not in use.
The trampoline must be kept dry as much as possible. It is therefore best to cover it with a
protective cover after each use or dismantle it and store it in a dry and sheltered location when
not in use.
Regularly inspect your trampoline for any defects or premature wear.
Your trampoline was made by using an anti-rust treatment. However, if traces of rust appear
following prolonged exposure, it is recommended to attend to these immediately with regular
anti-rust treatment.
If parts are missing or damaged, directly contact our customer service.
When dismantling your trampoline, follow the assembly instructions above in reverse.
BASIC TECHNIQUES
The basic bounce
Start in an upright position.
Swing your arms forward in a circular motion.
After gaining momentum, bring together the tips of your
feet pointing downwards while in the air.
Cushioning/slowing down
Users may lose their balance. The cushioning technique
allows balance to be quickly regained.
Start with a normal jump.
When you come into contact with the mat, bend your knees
to cushion the bounce.
The hand and knee drop
Start with a basic bounce.
Land on your hands and knees, with your back straight.
Concentrate on landing evenly on the four contact points,
rather than on the height of the jump.
Seat drop
Land in a seated position, with your hands on the mat.
Return to the basic position by pushing with your hands.
MAINTENANCE
Although your trampoline does not require any particular maintenance, a few precautions are
necessary when not in use.
The trampoline must be kept dry as much as possible. It is therefore best to cover it with a
protective cover after each use or dismantle it and store it in a dry and sheltered location when
not in use.
Regularly inspect your trampoline for any defects or premature wear.
Your trampoline was made by using an anti-rust treatment. However, if traces of rust appear
following prolonged exposure, it is recommended to attend to these immediately with regular
anti-rust treatment.
If parts are missing or damaged, directly contact our customer service.
When dismantling your trampoline, follow the assembly instructions above in reverse.
BASIC TECHNIQUES
The basic bounce
Start in an upright position.
Swing your arms forward in a circular motion.
After gaining momentum, bring together the tips of your
feet pointing downwards while in the air.
Cushioning/slowing down
Users may lose their balance. The cushioning technique
allows balance to be quickly regained.
Start with a normal jump.
When you come into contact with the mat, bend your knees
to cushion the bounce.
The hand and knee drop
Start with a basic bounce.
Land on your hands and knees, with your back straight.
Concentrate on landing evenly on the four contact points,
rather than on the height of the jump.
Seat drop
Land in a seated position, with your hands on the mat.
Return to the basic position by pushing with your hands.
MAINTENANCE
Although your trampoline does not require any particular maintenance, a few precautions are
necessary when not in use.
The trampoline must be kept dry as much as possible. It is therefore best to cover it with a
protective cover after each use or dismantle it and store it in a dry and sheltered location when
not in use.
Regularly inspect your trampoline for any defects or premature wear.
Your trampoline was made by using an anti-rust treatment. However, if traces of rust appear
following prolonged exposure, it is recommended to attend to these immediately with regular
anti-rust treatment.
If parts are missing or damaged, directly contact our customer service.
When dismantling your trampoline, follow the assembly instructions above in reverse.
BASIC TECHNIQUES
The basic bounce
Start in an upright position.
Swing your arms forward in a circular motion.
After gaining momentum, bring together the tips of your
feet pointing downwards while in the air.
Cushioning/slowing down
Users may lose their balance. The cushioning technique
allows balance to be quickly regained.
Start with a normal jump.
When you come into contact with the mat, bend your knees
to cushion the bounce.
The hand and knee drop
Start with a basic bounce.
Land on your hands and knees, with your back straight.
Concentrate on landing evenly on the four contact points,
rather than on the height of the jump.
Seat drop
Land in a seated position, with your hands on the mat.
Return to the basic position by pushing with your hands.
MAINTENANCE
Although your trampoline does not require any particular maintenance, a few precautions are
necessary when not in use.
The trampoline must be kept dry as much as possible. It is therefore best to cover it with a
protective cover after each use or dismantle it and store it in a dry and sheltered location when
not in use.
Regularly inspect your trampoline for any defects or premature wear.
Your trampoline was made by using an anti-rust treatment. However, if traces of rust appear
following prolonged exposure, it is recommended to attend to these immediately with regular
anti-rust treatment.
If parts are missing or damaged, directly contact our customer service.
When dismantling your trampoline, follow the assembly instructions above in reverse.
BASIC TECHNIQUES
The basic bounce
Start in an upright position.
Swing your arms forward in a circular motion.
After gaining momentum, bring together the tips of your
feet pointing downwards while in the air.
Cushioning/slowing down
Users may lose their balance. The cushioning technique
allows balance to be quickly regained.
Start with a normal jump.
When you come into contact with the mat, bend your knees
to cushion the bounce.
The hand and knee drop
Start with a basic bounce.
Land on your hands and knees, with your back straight.
Concentrate on landing evenly on the four contact points,
rather than on the height of the jump.
Seat drop
Land in a seated position, with your hands on the mat.
Return to the basic position by pushing with your hands.
MAINTENANCE
Although your trampoline does not require any particular maintenance, a few precautions are
necessary when not in use.
The trampoline must be kept dry as much as possible. It is therefore best to cover it with a
protective cover after each use or dismantle it and store it in a dry and sheltered location when
not in use.
Regularly inspect your trampoline for any defects or premature wear.
Your trampoline was made by using an anti-rust treatment. However, if traces of rust appear
following prolonged exposure, it is recommended to attend to these immediately with regular
anti-rust treatment.
If parts are missing or damaged, directly contact our customer service.
When dismantling your trampoline, follow the assembly instructions above in reverse.
BASIC TECHNIQUES
The basic bounce
Start in an upright position.
Swing your arms forward in a circular motion.
After gaining momentum, bring together the tips of your
feet pointing downwards while in the air.
Cushioning/slowing down
Users may lose their balance. The cushioning technique
allows balance to be quickly regained.
Start with a normal jump.
When you come into contact with the mat, bend your knees
to cushion the bounce.
The hand and knee drop
Start with a basic bounce.
Land on your hands and knees, with your back straight.
Concentrate on landing evenly on the four contact points,
rather than on the height of the jump.
Seat drop
Land in a seated position, with your hands on the mat.
Return to the basic position by pushing with your hands.
MAINTENANCE
Although your trampoline does not require any particular maintenance, a few precautions are
necessary when not in use.
The trampoline must be kept dry as much as possible. It is therefore best to cover it with a
protective cover after each use or dismantle it and store it in a dry and sheltered location when
not in use.
Regularly inspect your trampoline for any defects or premature wear.
Your trampoline was made by using an anti-rust treatment. However, if traces of rust appear
following prolonged exposure, it is recommended to attend to these immediately with regular
anti-rust treatment.
If parts are missing or damaged, directly contact our customer service.
When dismantling your trampoline, follow the assembly instructions above in reverse.
BASIC TECHNIQUES
The basic bounce
Start in an upright position.
Swing your arms forward in a circular motion.
After gaining momentum, bring together the tips of your
feet pointing downwards while in the air.
Cushioning/slowing down
Users may lose their balance. The cushioning technique
allows balance to be quickly regained.
Start with a normal jump.
When you come into contact with the mat, bend your knees
to cushion the bounce.
The hand and knee drop
Start with a basic bounce.
Land on your hands and knees, with your back straight.
Concentrate on landing evenly on the four contact points,
rather than on the height of the jump.
Seat drop
Land in a seated position, with your hands on the mat.
Return to the basic position by pushing with your hands.
MAINTENANCE
Although your trampoline does not require any particular maintenance, a few precautions are
necessary when not in use.
The trampoline must be kept dry as much as possible. It is therefore best to cover it with a
protective cover after each use or dismantle it and store it in a dry and sheltered location when
not in use.
Regularly inspect your trampoline for any defects or premature wear.
Your trampoline was made by using an anti-rust treatment. However, if traces of rust appear
following prolonged exposure, it is recommended to attend to these immediately with regular
anti-rust treatment.
If parts are missing or damaged, directly contact our customer service.
When dismantling your trampoline, follow the assembly instructions above in reverse.
BASIC TECHNIQUES
The basic bounce
Start in an upright position.
Swing your arms forward in a circular motion.
After gaining momentum, bring together the tips of your
feet pointing downwards while in the air.
Cushioning/slowing down
Users may lose their balance. The cushioning technique
allows balance to be quickly regained.
Start with a normal jump.
When you come into contact with the mat, bend your knees
to cushion the bounce.
The hand and knee drop
Start with a basic bounce.
Land on your hands and knees, with your back straight.
Concentrate on landing evenly on the four contact points,
rather than on the height of the jump.
Seat drop
Land in a seated position, with your hands on the mat.
Return to the basic position by pushing with your hands.
MAINTENANCE
Although your trampoline does not require any particular maintenance, a few precautions are
necessary when not in use.
The trampoline must be kept dry as much as possible. It is therefore best to cover it with a
protective cover after each use or dismantle it and store it in a dry and sheltered location when
not in use.
Regularly inspect your trampoline for any defects or premature wear.
Your trampoline was made by using an anti-rust treatment. However, if traces of rust appear
following prolonged exposure, it is recommended to attend to these immediately with regular
anti-rust treatment.
If parts are missing or damaged, directly contact our customer service.
When dismantling your trampoline, follow the assembly instructions above in reverse.
BASIC TECHNIQUES
The basic bounce
Start in an upright position.
Swing your arms forward in a circular motion.
After gaining momentum, bring together the tips of your
feet pointing downwards while in the air.
Cushioning/slowing down
Users may lose their balance. The cushioning technique
allows balance to be quickly regained.
Start with a normal jump.
When you come into contact with the mat, bend your knees
to cushion the bounce.
The hand and knee drop
Start with a basic bounce.
Land on your hands and knees, with your back straight.
Concentrate on landing evenly on the four contact points,
rather than on the height of the jump.
Seat drop
Land in a seated position, with your hands on the mat.
Return to the basic position by pushing with your hands.
MAINTENANCE
Although your trampoline does not require any particular maintenance, a few precautions are
necessary when not in use.
The trampoline must be kept dry as much as possible. It is therefore best to cover it with a
protective cover after each use or dismantle it and store it in a dry and sheltered location when
not in use.
Regularly inspect your trampoline for any defects or premature wear.
Your trampoline was made by using an anti-rust treatment. However, if traces of rust appear
following prolonged exposure, it is recommended to attend to these immediately with regular
anti-rust treatment.
If parts are missing or damaged, directly contact our customer service.
When dismantling your trampoline, follow the assembly instructions above in reverse.
BASIC TECHNIQUES
The basic bounce
Start in an upright position.
Swing your arms forward in a circular motion.
After gaining momentum, bring together the tips of your
feet pointing downwards while in the air.
Cushioning/slowing down
Users may lose their balance. The cushioning technique
allows balance to be quickly regained.
Start with a normal jump.
When you come into contact with the mat, bend your knees
to cushion the bounce.
The hand and knee drop
Start with a basic bounce.
Land on your hands and knees, with your back straight.
Concentrate on landing evenly on the four contact points,
rather than on the height of the jump.
Seat drop
Land in a seated position, with your hands on the mat.
Return to the basic position by pushing with your hands.
MAINTENANCE
Although your trampoline does not require any particular maintenance, a few precautions are
necessary when not in use.
The trampoline must be kept dry as much as possible. It is therefore best to cover it with a
protective cover after each use or dismantle it and store it in a dry and sheltered location when
not in use.
Regularly inspect your trampoline for any defects or premature wear.
Your trampoline was made by using an anti-rust treatment. However, if traces of rust appear
following prolonged exposure, it is recommended to attend to these immediately with regular
anti-rust treatment.
If parts are missing or damaged, directly contact our customer service.
When dismantling your trampoline, follow the assembly instructions above in reverse.
BASIC TECHNIQUES
The basic bounce
Start in an upright position.
Swing your arms forward in a circular motion.
After gaining momentum, bring together the tips of your
feet pointing downwards while in the air.
Cushioning/slowing down
Users may lose their balance. The cushioning technique
allows balance to be quickly regained.
Start with a normal jump.
When you come into contact with the mat, bend your knees
to cushion the bounce.
The hand and knee drop
Start with a basic bounce.
Land on your hands and knees, with your back straight.
Concentrate on landing evenly on the four contact points,
rather than on the height of the jump.
Seat drop
Land in a seated position, with your hands on the mat.
Return to the basic position by pushing with your hands.
MAINTENANCE
Although your trampoline does not require any particular maintenance, a few precautions are
necessary when not in use.
The trampoline must be kept dry as much as possible. It is therefore best to cover it with a
protective cover after each use or dismantle it and store it in a dry and sheltered location when
not in use.
Regularly inspect your trampoline for any defects or premature wear.
Your trampoline was made by using an anti-rust treatment. However, if traces of rust appear
following prolonged exposure, it is recommended to attend to these immediately with regular
anti-rust treatment.
If parts are missing or damaged, directly contact our customer service.
When dismantling your trampoline, follow the assembly instructions above in reverse.
BASIC TECHNIQUES
The basic bounce
Start in an upright position.
Swing your arms forward in a circular motion.
After gaining momentum, bring together the tips of your
feet pointing downwards while in the air.
Cushioning/slowing down
Users may lose their balance. The cushioning technique
allows balance to be quickly regained.
Start with a normal jump.
When you come into contact with the mat, bend your knees
to cushion the bounce.
The hand and knee drop
Start with a basic bounce.
Land on your hands and knees, with your back straight.
Concentrate on landing evenly on the four contact points,
rather than on the height of the jump.
Seat drop
Land in a seated position, with your hands on the mat.
Return to the basic position by pushing with your hands.
MAINTENANCE
Although your trampoline does not require any particular maintenance, a few precautions are
necessary when not in use.
The trampoline must be kept dry as much as possible. It is therefore best to cover it with a
protective cover after each use or dismantle it and store it in a dry and sheltered location when
not in use.
Regularly inspect your trampoline for any defects or premature wear.
Your trampoline was made by using an anti-rust treatment. However, if traces of rust appear
following prolonged exposure, it is recommended to attend to these immediately with regular
anti-rust treatment.
If parts are missing or damaged, directly contact our customer service.
When dismantling your trampoline, follow the assembly instructions above in reverse.
BASIC TECHNIQUES
The basic bounce
Start in an upright position.
Swing your arms forward in a circular motion.
After gaining momentum, bring together the tips of your
feet pointing downwards while in the air.
Cushioning/slowing down
Users may lose their balance. The cushioning technique
allows balance to be quickly regained.
Start with a normal jump.
When you come into contact with the mat, bend your knees
to cushion the bounce.
The hand and knee drop
Start with a basic bounce.
Land on your hands and knees, with your back straight.
Concentrate on landing evenly on the four contact points,
rather than on the height of the jump.
Seat drop
Land in a seated position, with your hands on the mat.
Return to the basic position by pushing with your hands.
MAINTENANCE
Although your trampoline does not require any particular maintenance, a few precautions are
necessary when not in use.
The trampoline must be kept dry as much as possible. It is therefore best to cover it with a
protective cover after each use or dismantle it and store it in a dry and sheltered location when
not in use.
Regularly inspect your trampoline for any defects or premature wear.
Your trampoline was made by using an anti-rust treatment. However, if traces of rust appear
following prolonged exposure, it is recommended to attend to these immediately with regular
anti-rust treatment.
If parts are missing or damaged, directly contact our customer service.
When dismantling your trampoline, follow the assembly instructions above in reverse.
BASIC TECHNIQUES
The basic bounce
Start in an upright position.
Swing your arms forward in a circular motion.
After gaining momentum, bring together the tips of your
feet pointing downwards while in the air.
Cushioning/slowing down
Users may lose their balance. The cushioning technique
allows balance to be quickly regained.
Start with a normal jump.
When you come into contact with the mat, bend your knees
to cushion the bounce.
The hand and knee drop
Start with a basic bounce.
Land on your hands and knees, with your back straight.
Concentrate on landing evenly on the four contact points,
rather than on the height of the jump.
Seat drop
Land in a seated position, with your hands on the mat.
Return to the basic position by pushing with your hands.
MAINTENANCE
Although your trampoline does not require any particular maintenance, a few precautions are
necessary when not in use.
The trampoline must be kept dry as much as possible. It is therefore best to cover it with a
protective cover after each use or dismantle it and store it in a dry and sheltered location when
not in use.
Regularly inspect your trampoline for any defects or premature wear.
Your trampoline was made by using an anti-rust treatment. However, if traces of rust appear
following prolonged exposure, it is recommended to attend to these immediately with regular
anti-rust treatment.
If parts are missing or damaged, directly contact our customer service.
When dismantling your trampoline, follow the assembly instructions above in reverse.
BASIC TECHNIQUES
The basic bounce
Start in an upright position.
Swing your arms forward in a circular motion.
After gaining momentum, bring together the tips of your
feet pointing downwards while in the air.
Cushioning/slowing down
Users may lose their balance. The cushioning technique
allows balance to be quickly regained.
Start with a normal jump.
When you come into contact with the mat, bend your knees
to cushion the bounce.
The hand and knee drop
Start with a basic bounce.
Land on your hands and knees, with your back straight.
Concentrate on landing evenly on the four contact points,
rather than on the height of the jump.
Seat drop
Land in a seated position, with your hands on the mat.
Return to the basic position by pushing with your hands.
MAINTENANCE
Although your trampoline does not require any particular maintenance, a few precautions are
necessary when not in use.
The trampoline must be kept dry as much as possible. It is therefore best to cover it with a
protective cover after each use or dismantle it and store it in a dry and sheltered location when
not in use.
Regularly inspect your trampoline for any defects or premature wear.
Your trampoline was made by using an anti-rust treatment. However, if traces of rust appear
following prolonged exposure, it is recommended to attend to these immediately with regular
anti-rust treatment.
If parts are missing or damaged, directly contact our customer service.
When dismantling your trampoline, follow the assembly instructions above in reverse.
BASIC TECHNIQUES
The basic bounce
Start in an upright position.
Swing your arms forward in a circular motion.
After gaining momentum, bring together the tips of your
feet pointing downwards while in the air.
Cushioning/slowing down
Users may lose their balance. The cushioning technique
allows balance to be quickly regained.
Start with a normal jump.
When you come into contact with the mat, bend your knees
to cushion the bounce.
The hand and knee drop
Start with a basic bounce.
Land on your hands and knees, with your back straight.
Concentrate on landing evenly on the four contact points,
rather than on the height of the jump.
Seat drop
Land in a seated position, with your hands on the mat.
Return to the basic position by pushing with your hands.
MAINTENANCE
Although your trampoline does not require any particular maintenance, a few precautions are
necessary when not in use.
The trampoline must be kept dry as much as possible. It is therefore best to cover it with a
protective cover after each use or dismantle it and store it in a dry and sheltered location when
not in use.
Regularly inspect your trampoline for any defects or premature wear.
Your trampoline was made by using an anti-rust treatment. However, if traces of rust appear
following prolonged exposure, it is recommended to attend to these immediately with regular
anti-rust treatment.
If parts are missing or damaged, directly contact our customer service.
When dismantling your trampoline, follow the assembly instructions above in reverse.
BASIC TECHNIQUES
The basic bounce
Start in an upright position.
Swing your arms forward in a circular motion.
After gaining momentum, bring together the tips of your
feet pointing downwards while in the air.
Cushioning/slowing down
Users may lose their balance. The cushioning technique
allows balance to be quickly regained.
Start with a normal jump.
When you come into contact with the mat, bend your knees
to cushion the bounce.
The hand and knee drop
Start with a basic bounce.
Land on your hands and knees, with your back straight.
Concentrate on landing evenly on the four contact points,
rather than on the height of the jump.
Seat drop
Land in a seated position, with your hands on the mat.
Return to the basic position by pushing with your hands.
MAINTENANCE
Although your trampoline does not require any particular maintenance, a few precautions are
necessary when not in use.
The trampoline must be kept dry as much as possible. It is therefore best to cover it with a
protective cover after each use or dismantle it and store it in a dry and sheltered location when
not in use.
Regularly inspect your trampoline for any defects or premature wear.
Your trampoline was made by using an anti-rust treatment. However, if traces of rust appear
following prolonged exposure, it is recommended to attend to these immediately with regular
anti-rust treatment.
If parts are missing or damaged, directly contact our customer service.
When dismantling your trampoline, follow the assembly instructions above in reverse.
BASIC TECHNIQUES
The basic bounce
Start in an upright position.
Swing your arms forward in a circular motion.
After gaining momentum, bring together the tips of your
feet pointing downwards while in the air.
Cushioning/slowing down
Users may lose their balance. The cushioning technique
allows balance to be quickly regained.
Start with a normal jump.
When you come into contact with the mat, bend your knees
to cushion the bounce.
The hand and knee drop
Start with a basic bounce.
Land on your hands and knees, with your back straight.
Concentrate on landing evenly on the four contact points,
rather than on the height of the jump.
Seat drop
Land in a seated position, with your hands on the mat.
Return to the basic position by pushing with your hands.
MAINTENANCE
Although your trampoline does not require any particular maintenance, a few precautions are
necessary when not in use.
The trampoline must be kept dry as much as possible. It is therefore best to cover it with a
protective cover after each use or dismantle it and store it in a dry and sheltered location when
not in use.
Regularly inspect your trampoline for any defects or premature wear.
Your trampoline was made by using an anti-rust treatment. However, if traces of rust appear
following prolonged exposure, it is recommended to attend to these immediately with regular
anti-rust treatment.
If parts are missing or damaged, directly contact our customer service.
When dismantling your trampoline, follow the assembly instructions above in reverse.
BASIC TECHNIQUES
The basic bounce
Start in an upright position.
Swing your arms forward in a circular motion.
After gaining momentum, bring together the tips of your
feet pointing downwards while in the air.
Cushioning/slowing down
Users may lose their balance. The cushioning technique
allows balance to be quickly regained.
Start with a normal jump.
When you come into contact with the mat, bend your knees
to cushion the bounce.
The hand and knee drop
Start with a basic bounce.
Land on your hands and knees, with your back straight.
Concentrate on landing evenly on the four contact points,
rather than on the height of the jump.
Seat drop
Land in a seated position, with your hands on the mat.
Return to the basic position by pushing with your hands.
MAINTENANCE
Although your trampoline does not require any particular maintenance, a few precautions are
necessary when not in use.
The trampoline must be kept dry as much as possible. It is therefore best to cover it with a
protective cover after each use or dismantle it and store it in a dry and sheltered location when
not in use.
Regularly inspect your trampoline for any defects or premature wear.
Your trampoline was made by using an anti-rust treatment. However, if traces of rust appear
following prolonged exposure, it is recommended to attend to these immediately with regular
anti-rust treatment.
If parts are missing or damaged, directly contact our customer service.
When dismantling your trampoline, follow the assembly instructions above in reverse.
BASIC TECHNIQUES
The basic bounce
Start in an upright position.
Swing your arms forward in a circular motion.
After gaining momentum, bring together the tips of your
feet pointing downwards while in the air.
Cushioning/slowing down
Users may lose their balance. The cushioning technique
allows balance to be quickly regained.
Start with a normal jump.
When you come into contact with the mat, bend your knees
to cushion the bounce.
The hand and knee drop
Start with a basic bounce.
Land on your hands and knees, with your back straight.
Concentrate on landing evenly on the four contact points,
rather than on the height of the jump.
Seat drop
Land in a seated position, with your hands on the mat.
Return to the basic position by pushing with your hands.
MAINTENANCE
Although your trampoline does not require any particular maintenance, a few precautions are
necessary when not in use.
The trampoline must be kept dry as much as possible. It is therefore best to cover it with a
protective cover after each use or dismantle it and store it in a dry and sheltered location when
not in use.
Regularly inspect your trampoline for any defects or premature wear.
Your trampoline was made by using an anti-rust treatment. However, if traces of rust appear
following prolonged exposure, it is recommended to attend to these immediately with regular
anti-rust treatment.
If parts are missing or damaged, directly contact our customer service.
When dismantling your trampoline, follow the assembly instructions above in reverse.
BASIC TECHNIQUES
The basic bounce
Start in an upright position.
Swing your arms forward in a circular motion.
After gaining momentum, bring together the tips of your
feet pointing downwards while in the air.
Cushioning/slowing down
Users may lose their balance. The cushioning technique
allows balance to be quickly regained.
Start with a normal jump.
When you come into contact with the mat, bend your knees
to cushion the bounce.
The hand and knee drop
Start with a basic bounce.
Land on your hands and knees, with your back straight.
Concentrate on landing evenly on the four contact points,
rather than on the height of the jump.
Seat drop
Land in a seated position, with your hands on the mat.
Return to the basic position by pushing with your hands.
MAINTENANCE
Although your trampoline does not require any particular maintenance, a few precautions are
necessary when not in use.
The trampoline must be kept dry as much as possible. It is therefore best to cover it with a
protective cover after each use or dismantle it and store it in a dry and sheltered location when
not in use.
Regularly inspect your trampoline for any defects or premature wear.
Your trampoline was made by using an anti-rust treatment. However, if traces of rust appear
following prolonged exposure, it is recommended to attend to these immediately with regular
anti-rust treatment.
If parts are missing or damaged, directly contact our customer service.
When dismantling your trampoline, follow the assembly instructions above in reverse.
BASIC TECHNIQUES
The basic bounce
Start in an upright position.
Swing your arms forward in a circular motion.
After gaining momentum, bring together the tips of your
feet pointing downwards while in the air.
Cushioning/slowing down
Users may lose their balance. The cushioning technique
allows balance to be quickly regained.
Start with a normal jump.
When you come into contact with the mat, bend your knees
to cushion the bounce.
The hand and knee drop
Start with a basic bounce.
Land on your hands and knees, with your back straight.
Concentrate on landing evenly on the four contact points,
rather than on the height of the jump.
Seat drop
Land in a seated position, with your hands on the mat.
Return to the basic position by pushing with your hands.
MAINTENANCE
Although your trampoline does not require any particular maintenance, a few precautions are
necessary when not in use.
The trampoline must be kept dry as much as possible. It is therefore best to cover it with a
protective cover after each use or dismantle it and store it in a dry and sheltered location when
not in use.
Regularly inspect your trampoline for any defects or premature wear.
Your trampoline was made by using an anti-rust treatment. However, if traces of rust appear
following prolonged exposure, it is recommended to attend to these immediately with regular
anti-rust treatment.
If parts are missing or damaged, directly contact our customer service.
When dismantling your trampoline, follow the assembly instructions above in reverse.
BASIC TECHNIQUES
The basic bounce
Start in an upright position.
Swing your arms forward in a circular motion.
After gaining momentum, bring together the tips of your
feet pointing downwards while in the air.
Cushioning/slowing down
Users may lose their balance. The cushioning technique
allows balance to be quickly regained.
Start with a normal jump.
When you come into contact with the mat, bend your knees
to cushion the bounce.
The hand and knee drop
Start with a basic bounce.
Land on your hands and knees, with your back straight.
Concentrate on landing evenly on the four contact points,
rather than on the height of the jump.
Seat drop
Land in a seated position, with your hands on the mat.
Return to the basic position by pushing with your hands.
MAINTENANCE
Although your trampoline does not require any particular maintenance, a few precautions are
necessary when not in use.
The trampoline must be kept dry as much as possible. It is therefore best to cover it with a
protective cover after each use or dismantle it and store it in a dry and sheltered location when
not in use.
Regularly inspect your trampoline for any defects or premature wear.
Your trampoline was made by using an anti-rust treatment. However, if traces of rust appear
following prolonged exposure, it is recommended to attend to these immediately with regular
anti-rust treatment.
If parts are missing or damaged, directly contact our customer service.
When dismantling your trampoline, follow the assembly instructions above in reverse.
BASIC TECHNIQUES
The basic bounce
Start in an upright position.
Swing your arms forward in a circular motion.
After gaining momentum, bring together the tips of your
feet pointing downwards while in the air.
Cushioning/slowing down
Users may lose their balance. The cushioning technique
allows balance to be quickly regained.
Start with a normal jump.
When you come into contact with the mat, bend your knees
to cushion the bounce.
The hand and knee drop
Start with a basic bounce.
Land on your hands and knees, with your back straight.
Concentrate on landing evenly on the four contact points,
rather than on the height of the jump.
Seat drop
Land in a seated position, with your hands on the mat.
Return to the basic position by pushing with your hands.
MAINTENANCE
Although your trampoline does not require any particular maintenance, a few precautions are
necessary when not in use.
The trampoline must be kept dry as much as possible. It is therefore best to cover it with a
protective cover after each use or dismantle it and store it in a dry and sheltered location when
not in use.
Regularly inspect your trampoline for any defects or premature wear.
Your trampoline was made by using an anti-rust treatment. However, if traces of rust appear
following prolonged exposure, it is recommended to attend to these immediately with regular
anti-rust treatment.
If parts are missing or damaged, directly contact our customer service.
When dismantling your trampoline, follow the assembly instructions above in reverse.
BASIC TECHNIQUES
The basic bounce
Start in an upright position.
Swing your arms forward in a circular motion.
After gaining momentum, bring together the tips of your
feet pointing downwards while in the air.
Cushioning/slowing down
Users may lose their balance. The cushioning technique
allows balance to be quickly regained.
Start with a normal jump.
When you come into contact with the mat, bend your knees
to cushion the bounce.
The hand and knee drop
Start with a basic bounce.
Land on your hands and knees, with your back straight.
Concentrate on landing evenly on the four contact points,
rather than on the height of the jump.
Seat drop
Land in a seated position, with your hands on the mat.
Return to the basic position by pushing with your hands.
MAINTENANCE
Although your trampoline does not require any particular maintenance, a few precautions are
necessary when not in use.
The trampoline must be kept dry as much as possible. It is therefore best to cover it with a
protective cover after each use or dismantle it and store it in a dry and sheltered location when
not in use.
Regularly inspect your trampoline for any defects or premature wear.
Your trampoline was made by using an anti-rust treatment. However, if traces of rust appear
following prolonged exposure, it is recommended to attend to these immediately with regular
anti-rust treatment.
If parts are missing or damaged, directly contact our customer service.
When dismantling your trampoline, follow the assembly instructions above in reverse.
BASIC TECHNIQUES
The basic bounce
Start in an upright position.
Swing your arms forward in a circular motion.
After gaining momentum, bring together the tips of your
feet pointing downwards while in the air.
Cushioning/slowing down
Users may lose their balance. The cushioning technique
allows balance to be quickly regained.
Start with a normal jump.
When you come into contact with the mat, bend your knees
to cushion the bounce.
The hand and knee drop
Start with a basic bounce.
Land on your hands and knees, with your back straight.
Concentrate on landing evenly on the four contact points,
rather than on the height of the jump.
Seat drop
Land in a seated position, with your hands on the mat.
Return to the basic position by pushing with your hands.
MAINTENANCE
Although your trampoline does not require any particular maintenance, a few precautions are
necessary when not in use.
The trampoline must be kept dry as much as possible. It is therefore best to cover it with a
protective cover after each use or dismantle it and store it in a dry and sheltered location when
not in use.
Regularly inspect your trampoline for any defects or premature wear.
Your trampoline was made by using an anti-rust treatment. However, if traces of rust appear
following prolonged exposure, it is recommended to attend to these immediately with regular
anti-rust treatment.
If parts are missing or damaged, directly contact our customer service.
When dismantling your trampoline, follow the assembly instructions above in reverse.
BASIC TECHNIQUES
The basic bounce
Start in an upright position.
Swing your arms forward in a circular motion.
After gaining momentum, bring together the tips of your
feet pointing downwards while in the air.
Cushioning/slowing down
Users may lose their balance. The cushioning technique
allows balance to be quickly regained.
Start with a normal jump.
When you come into contact with the mat, bend your knees
to cushion the bounce.
The hand and knee drop
Start with a basic bounce.
Land on your hands and knees, with your back straight.
Concentrate on landing evenly on the four contact points,
rather than on the height of the jump.
Seat drop
Land in a seated position, with your hands on the mat.
Return to the basic position by pushing with your hands.
MAINTENANCE
Although your trampoline does not require any particular maintenance, a few precautions are
necessary when not in use.
The trampoline must be kept dry as much as possible. It is therefore best to cover it with a
protective cover after each use or dismantle it and store it in a dry and sheltered location when
not in use.
Regularly inspect your trampoline for any defects or premature wear.
Your trampoline was made by using an anti-rust treatment. However, if traces of rust appear
following prolonged exposure, it is recommended to attend to these immediately with regular
anti-rust treatment.
If parts are missing or damaged, directly contact our customer service.
When dismantling your trampoline, follow the assembly instructions above in reverse.
BASIC TECHNIQUES
The basic bounce
Start in an upright position.
Swing your arms forward in a circular motion.
After gaining momentum, bring together the tips of your
feet pointing downwards while in the air.
Cushioning/slowing down
Users may lose their balance. The cushioning technique
allows balance to be quickly regained.
Start with a normal jump.
When you come into contact with the mat, bend your knees
to cushion the bounce.
The hand and knee drop
Start with a basic bounce.
Land on your hands and knees, with your back straight.
Concentrate on landing evenly on the four contact points,
rather than on the height of the jump.
Seat drop
Land in a seated position, with your hands on the mat.
Return to the basic position by pushing with your hands.
MAINTENANCE
Although your trampoline does not require any particular maintenance, a few precautions are
necessary when not in use.
The trampoline must be kept dry as much as possible. It is therefore best to cover it with a
protective cover after each use or dismantle it and store it in a dry and sheltered location when
not in use.
Regularly inspect your trampoline for any defects or premature wear.
Your trampoline was made by using an anti-rust treatment. However, if traces of rust appear
following prolonged exposure, it is recommended to attend to these immediately with regular
anti-rust treatment.
If parts are missing or damaged, directly contact our customer service.
When dismantling your trampoline, follow the assembly instructions above in reverse.
BASIC TECHNIQUES
The basic bounce
Start in an upright position.
Swing your arms forward in a circular motion.
After gaining momentum, bring together the tips of your
feet pointing downwards while in the air.
Cushioning/slowing down
Users may lose their balance. The cushioning technique
allows balance to be quickly regained.
Start with a normal jump.
When you come into contact with the mat, bend your knees
to cushion the bounce.
The hand and knee drop
Start with a basic bounce.
Land on your hands and knees, with your back straight.
Concentrate on landing evenly on the four contact points,
rather than on the height of the jump.
Seat drop
Land in a seated position, with your hands on the mat.
Return to the basic position by pushing with your hands.
MAINTENANCE
Although your trampoline does not require any particular maintenance, a few precautions are
necessary when not in use.
The trampoline must be kept dry as much as possible. It is therefore best to cover it with a
protective cover after each use or dismantle it and store it in a dry and sheltered location when
not in use.
Regularly inspect your trampoline for any defects or premature wear.
Your trampoline was made by using an anti-rust treatment. However, if traces of rust appear
following prolonged exposure, it is recommended to attend to these immediately with regular
anti-rust treatment.
If parts are missing or damaged, directly contact our customer service.
When dismantling your trampoline, follow the assembly instructions above in reverse.
BASIC TECHNIQUES
The basic bounce
Start in an upright position.
Swing your arms forward in a circular motion.
After gaining momentum, bring together the tips of your
feet pointing downwards while in the air.
Cushioning/slowing down
Users may lose their balance. The cushioning technique
allows balance to be quickly regained.
Start with a normal jump.
When you come into contact with the mat, bend your knees
to cushion the bounce.
The hand and knee drop
Start with a basic bounce.
Land on your hands and knees, with your back straight.
Concentrate on landing evenly on the four contact points,
rather than on the height of the jump.
Seat drop
Land in a seated position, with your hands on the mat.
Return to the basic position by pushing with your hands.
MAINTENANCE
Although your trampoline does not require any particular maintenance, a few precautions are
necessary when not in use.
The trampoline must be kept dry as much as possible. It is therefore best to cover it with a
protective cover after each use or dismantle it and store it in a dry and sheltered location when
not in use.
Regularly inspect your trampoline for any defects or premature wear.
Your trampoline was made by using an anti-rust treatment. However, if traces of rust appear
following prolonged exposure, it is recommended to attend to these immediately with regular
anti-rust treatment.
If parts are missing or damaged, directly contact our customer service.
When dismantling your trampoline, follow the assembly instructions above in reverse.
BASIC TECHNIQUES
The basic bounce
Start in an upright position.
Swing your arms forward in a circular motion.
After gaining momentum, bring together the tips of your
feet pointing downwards while in the air.
Cushioning/slowing down
Users may lose their balance. The cushioning technique
allows balance to be quickly regained.
Start with a normal jump.
When you come into contact with the mat, bend your knees
to cushion the bounce.
The hand and knee drop
Start with a basic bounce.
Land on your hands and knees, with your back straight.
Concentrate on landing evenly on the four contact points,
rather than on the height of the jump.
Seat drop
Land in a seated position, with your hands on the mat.
Return to the basic position by pushing with your hands.
MAINTENANCE
Although your trampoline does not require any particular maintenance, a few precautions are
necessary when not in use.
The trampoline must be kept dry as much as possible. It is therefore best to cover it with a
protective cover after each use or dismantle it and store it in a dry and sheltered location when
not in use.
Regularly inspect your trampoline for any defects or premature wear.
Your trampoline was made by using an anti-rust treatment. However, if traces of rust appear
following prolonged exposure, it is recommended to attend to these immediately with regular
anti-rust treatment.
If parts are missing or damaged, directly contact our customer service.
When dismantling your trampoline, follow the assembly instructions above in reverse.
BASIC TECHNIQUES
The basic bounce
Start in an upright position.
Swing your arms forward in a circular motion.
After gaining momentum, bring together the tips of your
feet pointing downwards while in the air.
Cushioning/slowing down
Users may lose their balance. The cushioning technique
allows balance to be quickly regained.
Start with a normal jump.
When you come into contact with the mat, bend your knees
to cushion the bounce.
The hand and knee drop
Start with a basic bounce.
Land on your hands and knees, with your back straight.
Concentrate on landing evenly on the four contact points,
rather than on the height of the jump.
Seat drop
Land in a seated position, with your hands on the mat.
Return to the basic position by pushing with your hands.
MAINTENANCE
Although your trampoline does not require any particular maintenance, a few precautions are
necessary when not in use.
The trampoline must be kept dry as much as possible. It is therefore best to cover it with a
protective cover after each use or dismantle it and store it in a dry and sheltered location when
not in use.
Regularly inspect your trampoline for any defects or premature wear.
Your trampoline was made by using an anti-rust treatment. However, if traces of rust appear
following prolonged exposure, it is recommended to attend to these immediately with regular
anti-rust treatment.
If parts are missing or damaged, directly contact our customer service.
When dismantling your trampoline, follow the assembly instructions above in reverse.
BASIC TECHNIQUES
The basic bounce
Start in an upright position.
Swing your arms forward in a circular motion.
After gaining momentum, bring together the tips of your
feet pointing downwards while in the air.
Cushioning/slowing down
Users may lose their balance. The cushioning technique
allows balance to be quickly regained.
Start with a normal jump.
When you come into contact with the mat, bend your knees
to cushion the bounce.
The hand and knee drop
Start with a basic bounce.
Land on your hands and knees, with your back straight.
Concentrate on landing evenly on the four contact points,
rather than on the height of the jump.
Seat drop
Land in a seated position, with your hands on the mat.
Return to the basic position by pushing with your hands.
MAINTENANCE
Although your trampoline does not require any particular maintenance, a few precautions are
necessary when not in use.
The trampoline must be kept dry as much as possible. It is therefore best to cover it with a
protective cover after each use or dismantle it and store it in a dry and sheltered location when
not in use.
Regularly inspect your trampoline for any defects or premature wear.
Your trampoline was made by using an anti-rust treatment. However, if traces of rust appear
following prolonged exposure, it is recommended to attend to these immediately with regular
anti-rust treatment.
If parts are missing or damaged, directly contact our customer service.
When dismantling your trampoline, follow the assembly instructions above in reverse.
BASIC TECHNIQUES
The basic bounce
Start in an upright position.
Swing your arms forward in a circular motion.
After gaining momentum, bring together the tips of your
feet pointing downwards while in the air.
Cushioning/slowing down
Users may lose their balance. The cushioning technique
allows balance to be quickly regained.
Start with a normal jump.
When you come into contact with the mat, bend your knees
to cushion the bounce.
The hand and knee drop
Start with a basic bounce.
Land on your hands and knees, with your back straight.
Concentrate on landing evenly on the four contact points,
rather than on the height of the jump.
Seat drop
Land in a seated position, with your hands on the mat.
Return to the basic position by pushing with your hands.
MAINTENANCE
Although your trampoline does not require any particular maintenance, a few precautions are
necessary when not in use.
The trampoline must be kept dry as much as possible. It is therefore best to cover it with a
protective cover after each use or dismantle it and store it in a dry and sheltered location when
not in use.
Regularly inspect your trampoline for any defects or premature wear.
Your trampoline was made by using an anti-rust treatment. However, if traces of rust appear
following prolonged exposure, it is recommended to attend to these immediately with regular
anti-rust treatment.
If parts are missing or damaged, directly contact our customer service.
When dismantling your trampoline, follow the assembly instructions above in reverse.
BASIC TECHNIQUES
The basic bounce
Start in an upright position.
Swing your arms forward in a circular motion.
After gaining momentum, bring together the tips of your
feet pointing downwards while in the air.
Cushioning/slowing down
Users may lose their balance. The cushioning technique
allows balance to be quickly regained.
Start with a normal jump.
When you come into contact with the mat, bend your knees
to cushion the bounce.
The hand and knee drop
Start with a basic bounce.
Land on your hands and knees, with your back straight.
Concentrate on landing evenly on the four contact points,
rather than on the height of the jump.
Seat drop
Land in a seated position, with your hands on the mat.
Return to the basic position by pushing with your hands.
MAINTENANCE
Although your trampoline does not require any particular maintenance, a few precautions are
necessary when not in use.
The trampoline must be kept dry as much as possible. It is therefore best to cover it with a
protective cover after each use or dismantle it and store it in a dry and sheltered location when
not in use.
Regularly inspect your trampoline for any defects or premature wear.
Your trampoline was made by using an anti-rust treatment. However, if traces of rust appear
following prolonged exposure, it is recommended to attend to these immediately with regular
anti-rust treatment.
If parts are missing or damaged, directly contact our customer service.
When dismantling your trampoline, follow the assembly instructions above in reverse.
BASIC TECHNIQUES
The basic bounce
Start in an upright position.
Swing your arms forward in a circular motion.
After gaining momentum, bring together the tips of your
feet pointing downwards while in the air.
Cushioning/slowing down
Users may lose their balance. The cushioning technique
allows balance to be quickly regained.
Start with a normal jump.
When you come into contact with the mat, bend your knees
to cushion the bounce.
The hand and knee drop
Start with a basic bounce.
Land on your hands and knees, with your back straight.
Concentrate on landing evenly on the four contact points,
rather than on the height of the jump.
Seat drop
Land in a seated position, with your hands on the mat.
Return to the basic position by pushing with your hands.
MAINTENANCE
Although your trampoline does not require any particular maintenance, a few precautions are
necessary when not in use.
The trampoline must be kept dry as much as possible. It is therefore best to cover it with a
protective cover after each use or dismantle it and store it in a dry and sheltered location when
not in use.
Regularly inspect your trampoline for any defects or premature wear.
Your trampoline was made by using an anti-rust treatment. However, if traces of rust appear
following prolonged exposure, it is recommended to attend to these immediately with regular
anti-rust treatment.
If parts are missing or damaged, directly contact our customer service.
When dismantling your trampoline, follow the assembly instructions above in reverse.
BASIC TECHNIQUES
The basic bounce
Start in an upright position.
Swing your arms forward in a circular motion.
After gaining momentum, bring together the tips of your
feet pointing downwards while in the air.
Cushioning/slowing down
Users may lose their balance. The cushioning technique
allows balance to be quickly regained.
Start with a normal jump.
When you come into contact with the mat, bend your knees
to cushion the bounce.
The hand and knee drop
Start with a basic bounce.
Land on your hands and knees, with your back straight.
Concentrate on landing evenly on the four contact points,
rather than on the height of the jump.
Seat drop
Land in a seated position, with your hands on the mat.
Return to the basic position by pushing with your hands.
MAINTENANCE
Although your trampoline does not require any particular maintenance, a few precautions are
necessary when not in use.
The trampoline must be kept dry as much as possible. It is therefore best to cover it with a
protective cover after each use or dismantle it and store it in a dry and sheltered location when
not in use.
Regularly inspect your trampoline for any defects or premature wear.
Your trampoline was made by using an anti-rust treatment. However, if traces of rust appear
following prolonged exposure, it is recommended to attend to these immediately with regular
anti-rust treatment.
If parts are missing or damaged, directly contact our customer service.
When dismantling your trampoline, follow the assembly instructions above in reverse.
BASIC TECHNIQUES
The basic bounce
Start in an upright position.
Swing your arms forward in a circular motion.
After gaining momentum, bring together the tips of your
feet pointing downwards while in the air.
Cushioning/slowing down
Users may lose their balance. The cushioning technique
allows balance to be quickly regained.
Start with a normal jump.
When you come into contact with the mat, bend your knees
to cushion the bounce.
The hand and knee drop
Start with a basic bounce.
Land on your hands and knees, with your back straight.
Concentrate on landing evenly on the four contact points,
rather than on the height of the jump.
Seat drop
Land in a seated position, with your hands on the mat.
Return to the basic position by pushing with your hands.
MAINTENANCE
Although your trampoline does not require any particular maintenance, a few precautions are
necessary when not in use.
The trampoline must be kept dry as much as possible. It is therefore best to cover it with a
protective cover after each use or dismantle it and store it in a dry and sheltered location when
not in use.
Regularly inspect your trampoline for any defects or premature wear.
Your trampoline was made by using an anti-rust treatment. However, if traces of rust appear
following prolonged exposure, it is recommended to attend to these immediately with regular
anti-rust treatment.
If parts are missing or damaged, directly contact our customer service.
When dismantling your trampoline, follow the assembly instructions above in reverse.
BASIC TECHNIQUES
The basic bounce
Start in an upright position.
Swing your arms forward in a circular motion.
After gaining momentum, bring together the tips of your
feet pointing downwards while in the air.
Cushioning/slowing down
Users may lose their balance. The cushioning technique
allows balance to be quickly regained.
Start with a normal jump.
When you come into contact with the mat, bend your knees
to cushion the bounce.
The hand and knee drop
Start with a basic bounce.
Land on your hands and knees, with your back straight.
Concentrate on landing evenly on the four contact points,
rather than on the height of the jump.
Seat drop
Land in a seated position, with your hands on the mat.
Return to the basic position by pushing with your hands.
MAINTENANCE
Although your trampoline does not require any particular maintenance, a few precautions are
necessary when not in use.
The trampoline must be kept dry as much as possible. It is therefore best to cover it with a
protective cover after each use or dismantle it and store it in a dry and sheltered location when
not in use.
Regularly inspect your trampoline for any defects or premature wear.
Your trampoline was made by using an anti-rust treatment. However, if traces of rust appear
following prolonged exposure, it is recommended to attend to these immediately with regular
anti-rust treatment.
If parts are missing or damaged, directly contact our customer service.
When dismantling your trampoline, follow the assembly instructions above in reverse.
BASIC TECHNIQUES
The basic bounce
Start in an upright position.
Swing your arms forward in a circular motion.
After gaining momentum, bring together the tips of your
feet pointing downwards while in the air.
Cushioning/slowing down
Users may lose their balance. The cushioning technique
allows balance to be quickly regained.
Start with a normal jump.
When you come into contact with the mat, bend your knees
to cushion the bounce.
The hand and knee drop
Start with a basic bounce.
Land on your hands and knees, with your back straight.
Concentrate on landing evenly on the four contact points,
rather than on the height of the jump.
Seat drop
Land in a seated position, with your hands on the mat.
Return to the basic position by pushing with your hands.
MAINTENANCE
Although your trampoline does not require any particular maintenance, a few precautions are
necessary when not in use.
The trampoline must be kept dry as much as possible. It is therefore best to cover it with a
protective cover after each use or dismantle it and store it in a dry and sheltered location when
not in use.
Regularly inspect your trampoline for any defects or premature wear.
Your trampoline was made by using an anti-rust treatment. However, if traces of rust appear
following prolonged exposure, it is recommended to attend to these immediately with regular
anti-rust treatment.
If parts are missing or damaged, directly contact our customer service.
When dismantling your trampoline, follow the assembly instructions above in reverse.
BASIC TECHNIQUES
The basic bounce
Start in an upright position.
Swing your arms forward in a circular motion.
After gaining momentum, bring together the tips of your
feet pointing downwards while in the air.
Cushioning/slowing down
Users may lose their balance. The cushioning technique
allows balance to be quickly regained.
Start with a normal jump.
When you come into contact with the mat, bend your knees
to cushion the bounce.
The hand and knee drop
Start with a basic bounce.
Land on your hands and knees, with your back straight.
Concentrate on landing evenly on the four contact points,
rather than on the height of the jump.
Seat drop
Land in a seated position, with your hands on the mat.
Return to the basic position by pushing with your hands.
MAINTENANCE
Although your trampoline does not require any particular maintenance, a few precautions are
necessary when not in use.
The trampoline must be kept dry as much as possible. It is therefore best to cover it with a
protective cover after each use or dismantle it and store it in a dry and sheltered location when
not in use.
Regularly inspect your trampoline for any defects or premature wear.
Your trampoline was made by using an anti-rust treatment. However, if traces of rust appear
following prolonged exposure, it is recommended to attend to these immediately with regular
anti-rust treatment.
If parts are missing or damaged, directly contact our customer service.
When dismantling your trampoline, follow the assembly instructions above in reverse.
BASIC TECHNIQUES
The basic bounce
Start in an upright position.
Swing your arms forward in a circular motion.
After gaining momentum, bring together the tips of your
feet pointing downwards while in the air.
Cushioning/slowing down
Users may lose their balance. The cushioning technique
allows balance to be quickly regained.
Start with a normal jump.
When you come into contact with the mat, bend your knees
to cushion the bounce.
The hand and knee drop
Start with a basic bounce.
Land on your hands and knees, with your back straight.
Concentrate on landing evenly on the four contact points,
rather than on the height of the jump.
Seat drop
Land in a seated position, with your hands on the mat.
Return to the basic position by pushing with your hands.
MAINTENANCE
Although your trampoline does not require any particular maintenance, a few precautions are
necessary when not in use.
The trampoline must be kept dry as much as possible. It is therefore best to cover it with a
protective cover after each use or dismantle it and store it in a dry and sheltered location when
not in use.
Regularly inspect your trampoline for any defects or premature wear.
Your trampoline was made by using an anti-rust treatment. However, if traces of rust appear
following prolonged exposure, it is recommended to attend to these immediately with regular
anti-rust treatment.
If parts are missing or damaged, directly contact our customer service.
When dismantling your trampoline, follow the assembly instructions above in reverse.
BASIC TECHNIQUES
The basic bounce
Start in an upright position.
Swing your arms forward in a circular motion.
After gaining momentum, bring together the tips of your
feet pointing downwards while in the air.
Cushioning/slowing down
Users may lose their balance. The cushioning technique
allows balance to be quickly regained.
Start with a normal jump.
When you come into contact with the mat, bend your knees
to cushion the bounce.
The hand and knee drop
Start with a basic bounce.
Land on your hands and knees, with your back straight.
Concentrate on landing evenly on the four contact points,
rather than on the height of the jump.
Seat drop
Land in a seated position, with your hands on the mat.
Return to the basic position by pushing with your hands.
MAINTENANCE
Although your trampoline does not require any particular maintenance, a few precautions are
necessary when not in use.
The trampoline must be kept dry as much as possible. It is therefore best to cover it with a
protective cover after each use or dismantle it and store it in a dry and sheltered location when
not in use.
Regularly inspect your trampoline for any defects or premature wear.
Your trampoline was made by using an anti-rust treatment. However, if traces of rust appear
following prolonged exposure, it is recommended to attend to these immediately with regular
anti-rust treatment.
If parts are missing or damaged, directly contact our customer service.
When dismantling your trampoline, follow the assembly instructions above in reverse.
BASIC TECHNIQUES
The basic bounce
Start in an upright position.
Swing your arms forward in a circular motion.
After gaining momentum, bring together the tips of your
feet pointing downwards while in the air.
Cushioning/slowing down
Users may lose their balance. The cushioning technique
allows balance to be quickly regained.
Start with a normal jump.
When you come into contact with the mat, bend your knees
to cushion the bounce.
The hand and knee drop
Start with a basic bounce.
Land on your hands and knees, with your back straight.
Concentrate on landing evenly on the four contact points,
rather than on the height of the jump.
Seat drop
Land in a seated position, with your hands on the mat.
Return to the basic position by pushing with your hands.
MAINTENANCE
Although your trampoline does not require any particular maintenance, a few precautions are
necessary when not in use.
The trampoline must be kept dry as much as possible. It is therefore best to cover it with a
protective cover after each use or dismantle it and store it in a dry and sheltered location when
not in use.
Regularly inspect your trampoline for any defects or premature wear.
Your trampoline was made by using an anti-rust treatment. However, if traces of rust appear
following prolonged exposure, it is recommended to attend to these immediately with regular
anti-rust treatment.
If parts are missing or damaged, directly contact our customer service.
When dismantling your trampoline, follow the assembly instructions above in reverse.
BASIC TECHNIQUES
The basic bounce
Start in an upright position.
Swing your arms forward in a circular motion.
After gaining momentum, bring together the tips of your
feet pointing downwards while in the air.
Cushioning/slowing down
Users may lose their balance. The cushioning technique
allows balance to be quickly regained.
Start with a normal jump.
When you come into contact with the mat, bend your knees
to cushion the bounce.
The hand and knee drop
Start with a basic bounce.
Land on your hands and knees, with your back straight.
Concentrate on landing evenly on the four contact points,
rather than on the height of the jump.
Seat drop
Land in a seated position, with your hands on the mat.
Return to the basic position by pushing with your hands.
MAINTENANCE
Although your trampoline does not require any particular maintenance, a few precautions are
necessary when not in use.
The trampoline must be kept dry as much as possible. It is therefore best to cover it with a
protective cover after each use or dismantle it and store it in a dry and sheltered location when
not in use.
Regularly inspect your trampoline for any defects or premature wear.
Your trampoline was made by using an anti-rust treatment. However, if traces of rust appear
following prolonged exposure, it is recommended to attend to these immediately with regular
anti-rust treatment.
If parts are missing or damaged, directly contact our customer service.
When dismantling your trampoline, follow the assembly instructions above in reverse.
BASIC TECHNIQUES
The basic bounce
Start in an upright position.
Swing your arms forward in a circular motion.
After gaining momentum, bring together the tips of your
feet pointing downwards while in the air.
Cushioning/slowing down
Users may lose their balance. The cushioning technique
allows balance to be quickly regained.
Start with a normal jump.
When you come into contact with the mat, bend your knees
to cushion the bounce.
The hand and knee drop
Start with a basic bounce.
Land on your hands and knees, with your back straight.
Concentrate on landing evenly on the four contact points,
rather than on the height of the jump.
Seat drop
Land in a seated position, with your hands on the mat.
Return to the basic position by pushing with your hands.

4
Benutzen Sie das Trampolin nicht bei Regen, Wind oder Gewitter. Wir empfehlen, es bei schlechtem Wetter
nicht im Freien stehen zu lassen.
Der metallene Rahmen des Trampolins leitet Elektrizität. Achten Sie darauf, dass er nicht mit Strom (Vorsicht
auch bei Gewitter) in Berührung kommt.
Benutzen Sie das Trampolin nicht bei schlechterBeleuchtung.
Auch sollten keine anderen Freizeitgeräte etc. unmittelbar in der Nähe aufbewahrt werden.
Wartungsanleitungen
Verschleißteile sind Federn
Verspannung und deren Befestigung der Abdeckung am Gerät Sprungtuch
Schützen Sie das Trampolin gegen Feuchtigkeit und hoheTemperaturen.
Hinweis, dass das Trampolin laufend auf seine Gebrauchstauglichkeit, z.B. zulässige Abnutzung der
Verschleißteile, zu überwachenist.
Beachten Sie die folgende Anleitung. Es ist besonders wichtig, dass Sie zu Beginn jeder Saison und regelmäßig
während der Nutzungssaison die Wartungshinweisebefolgen.
Eine regelmäßige Wartung ist erforderlich. Eine Vernachlässigung der regelmäßigen Wartung kann die
Benutzer gefährden.
Prüfen Sie alle Schrauben und Muttern auf Festigkeit und ziehen diese, wenn nötig nach.
Prüfen Sie, ob die Enden aller Sprungfedern noch intakt sind und sich nicht während der Nutzung lösen können.
Überprüfen Sie alle Abdeckungen für Schrauben und scharfe Kanten. Ersetzen Sie diese bitte bei Bedarf.
Das Trampolin darf nicht auf harten Oberflächen wie Asphalt, Betonetc. platziert werden.
Wenn Selbstsicherungsmuttern oder Schrauben benutzt werden ist darauf zu achten, dass diese nur für den
einmaligen Gebrauch geeignet sind und diese ersetzt werdenmüssen.
Das Sicherheitsnetz sollte spätesten nach 1 Jahre ausgetauschtwerden.
Ein schlecht gewartetes Trampolin erhöht das Verletzungsrisiko. Bitte überprüfen Sie das Trampolin auf
zerrissene oder abgenutzte Matten und Abdeckmatten, verbogenen Rahmen oder fehlende Teile, lose oder
kaputte Federn, Gesamtstabilität. Vor jedem Gebrauch sollte das Trampolin inspiziert werden. Verschlissene
oder defekte Teile müssen unverzüglich ersetzt werden. Bis zur vollständigen Wiederherstellung darf das
Trampolin nicht benutzt werden.
Wenn das Trampolin nicht benutzt wird, lagern Sie bitte das Trampolin in einem trockenen und säubern Ort.
Maße:
Modell
Gestell-Höhe
Höhe
Sicherheitsnet
z
Gesamt-
Durchmesse
r
Gesamthöhe Gestell inklusive
Sicherheitsnetz
6FT(6FT)
55CM
150CM
183CM
205CM
8FT(8FT)
59CM
150CM
244CM
205CM
10FT(10FT-1)
76CM
180CM
305CM
256CM
12FT(12FT)
80CM
180CM
366CM
260CM
13FT(13FT)
80CM
180CM
396CM
260CM
14FT(14FT)
80CM
180CM
427CM
260CM
14FT(14FT -1)
80CM
180CM
427CM
260CM
15FT(15FT)
89CM
180CM
457CM
269CM
16FT(16FT)
89CM
180CM
488CM
269CM
DE
MAINTENANCE
Although your trampoline does not require any particular maintenance, a few precautions are
necessary when not in use.
The trampoline must be kept dry as much as possible. It is therefore best to cover it with a
protective cover after each use or dismantle it and store it in a dry and sheltered location when
not in use.
Regularly inspect your trampoline for any defects or premature wear.
Your trampoline was made by using an anti-rust treatment. However, if traces of rust appear
following prolonged exposure, it is recommended to attend to these immediately with regular
anti-rust treatment.
If parts are missing or damaged, directly contact our customer service.
When dismantling your trampoline, follow the assembly instructions above in reverse.
BASIC TECHNIQUES
The basic bounce
Start in an upright position.
Swing your arms forward in a circular motion.
After gaining momentum, bring together the tips of your
feet pointing downwards while in the air.
Cushioning/slowing down
Users may lose their balance. The cushioning technique
allows balance to be quickly regained.
Start with a normal jump.
When you come into contact with the mat, bend your knees
to cushion the bounce.
The hand and knee drop
Start with a basic bounce.
Land on your hands and knees, with your back straight.
Concentrate on landing evenly on the four contact points,
rather than on the height of the jump.
Seat drop
Land in a seated position, with your hands on the mat.
Return to the basic position by pushing with your hands.
MAINTENANCE
Although your trampoline does not require any particular maintenance, a few precautions are
necessary when not in use.
The trampoline must be kept dry as much as possible. It is therefore best to cover it with a
protective cover after each use or dismantle it and store it in a dry and sheltered location when
not in use.
Regularly inspect your trampoline for any defects or premature wear.
Your trampoline was made by using an anti-rust treatment. However, if traces of rust appear
following prolonged exposure, it is recommended to attend to these immediately with regular
anti-rust treatment.
If parts are missing or damaged, directly contact our customer service.
When dismantling your trampoline, follow the assembly instructions above in reverse.
BASIC TECHNIQUES
The basic bounce
Start in an upright position.
Swing your arms forward in a circular motion.
After gaining momentum, bring together the tips of your
feet pointing downwards while in the air.
Cushioning/slowing down
Users may lose their balance. The cushioning technique
allows balance to be quickly regained.
Start with a normal jump.
When you come into contact with the mat, bend your knees
to cushion the bounce.
The hand and knee drop
Start with a basic bounce.
Land on your hands and knees, with your back straight.
Concentrate on landing evenly on the four contact points,
rather than on the height of the jump.
Seat drop
Land in a seated position, with your hands on the mat.
Return to the basic position by pushing with your hands.
MAINTENANCE
Although your trampoline does not require any particular maintenance, a few precautions are
necessary when not in use.
The trampoline must be kept dry as much as possible. It is therefore best to cover it with a
protective cover after each use or dismantle it and store it in a dry and sheltered location when
not in use.
Regularly inspect your trampoline for any defects or premature wear.
Your trampoline was made by using an anti-rust treatment. However, if traces of rust appear
following prolonged exposure, it is recommended to attend to these immediately with regular
anti-rust treatment.
If parts are missing or damaged, directly contact our customer service.
When dismantling your trampoline, follow the assembly instructions above in reverse.
BASIC TECHNIQUES
The basic bounce
Start in an upright position.
Swing your arms forward in a circular motion.
After gaining momentum, bring together the tips of your
feet pointing downwards while in the air.
Cushioning/slowing down
Users may lose their balance. The cushioning technique
allows balance to be quickly regained.
Start with a normal jump.
When you come into contact with the mat, bend your knees
to cushion the bounce.
The hand and knee drop
Start with a basic bounce.
Land on your hands and knees, with your back straight.
Concentrate on landing evenly on the four contact points,
rather than on the height of the jump.
Seat drop
Land in a seated position, with your hands on the mat.
Return to the basic position by pushing with your hands.
MAINTENANCE
Although your trampoline does not require any particular maintenance, a few precautions are
necessary when not in use.
The trampoline must be kept dry as much as possible. It is therefore best to cover it with a
protective cover after each use or dismantle it and store it in a dry and sheltered location when
not in use.
Regularly inspect your trampoline for any defects or premature wear.
Your trampoline was made by using an anti-rust treatment. However, if traces of rust appear
following prolonged exposure, it is recommended to attend to these immediately with regular
anti-rust treatment.
If parts are missing or damaged, directly contact our customer service.
When dismantling your trampoline, follow the assembly instructions above in reverse.
BASIC TECHNIQUES
The basic bounce
Start in an upright position.
Swing your arms forward in a circular motion.
After gaining momentum, bring together the tips of your
feet pointing downwards while in the air.
Cushioning/slowing down
Users may lose their balance. The cushioning technique
allows balance to be quickly regained.
Start with a normal jump.
When you come into contact with the mat, bend your knees
to cushion the bounce.
The hand and knee drop
Start with a basic bounce.
Land on your hands and knees, with your back straight.
Concentrate on landing evenly on the four contact points,
rather than on the height of the jump.
Seat drop
Land in a seated position, with your hands on the mat.
Return to the basic position by pushing with your hands.
MAINTENANCE
Although your trampoline does not require any particular maintenance, a few precautions are
necessary when not in use.
The trampoline must be kept dry as much as possible. It is therefore best to cover it with a
protective cover after each use or dismantle it and store it in a dry and sheltered location when
not in use.
Regularly inspect your trampoline for any defects or premature wear.
Your trampoline was made by using an anti-rust treatment. However, if traces of rust appear
following prolonged exposure, it is recommended to attend to these immediately with regular
anti-rust treatment.
If parts are missing or damaged, directly contact our customer service.
When dismantling your trampoline, follow the assembly instructions above in reverse.
BASIC TECHNIQUES
The basic bounce
Start in an upright position.
Swing your arms forward in a circular motion.
After gaining momentum, bring together the tips of your
feet pointing downwards while in the air.
Cushioning/slowing down
Users may lose their balance. The cushioning technique
allows balance to be quickly regained.
Start with a normal jump.
When you come into contact with the mat, bend your knees
to cushion the bounce.
The hand and knee drop
Start with a basic bounce.
Land on your hands and knees, with your back straight.
Concentrate on landing evenly on the four contact points,
rather than on the height of the jump.
Seat drop
Land in a seated position, with your hands on the mat.
Return to the basic position by pushing with your hands.
MAINTENANCE
Although your trampoline does not require any particular maintenance, a few precautions are
necessary when not in use.
The trampoline must be kept dry as much as possible. It is therefore best to cover it with a
protective cover after each use or dismantle it and store it in a dry and sheltered location when
not in use.
Regularly inspect your trampoline for any defects or premature wear.
Your trampoline was made by using an anti-rust treatment. However, if traces of rust appear
following prolonged exposure, it is recommended to attend to these immediately with regular
anti-rust treatment.
If parts are missing or damaged, directly contact our customer service.
When dismantling your trampoline, follow the assembly instructions above in reverse.
BASIC TECHNIQUES
The basic bounce
Start in an upright position.
Swing your arms forward in a circular motion.
After gaining momentum, bring together the tips of your
feet pointing downwards while in the air.
Cushioning/slowing down
Users may lose their balance. The cushioning technique
allows balance to be quickly regained.
Start with a normal jump.
When you come into contact with the mat, bend your knees
to cushion the bounce.
The hand and knee drop
Start with a basic bounce.
Land on your hands and knees, with your back straight.
Concentrate on landing evenly on the four contact points,
rather than on the height of the jump.
Seat drop
Land in a seated position, with your hands on the mat.
Return to the basic position by pushing with your hands.
MAINTENANCE
Although your trampoline does not require any particular maintenance, a few precautions are
necessary when not in use.
The trampoline must be kept dry as much as possible. It is therefore best to cover it with a
protective cover after each use or dismantle it and store it in a dry and sheltered location when
not in use.
Regularly inspect your trampoline for any defects or premature wear.
Your trampoline was made by using an anti-rust treatment. However, if traces of rust appear
following prolonged exposure, it is recommended to attend to these immediately with regular
anti-rust treatment.
If parts are missing or damaged, directly contact our customer service.
When dismantling your trampoline, follow the assembly instructions above in reverse.
BASIC TECHNIQUES
The basic bounce
Start in an upright position.
Swing your arms forward in a circular motion.
After gaining momentum, bring together the tips of your
feet pointing downwards while in the air.
Cushioning/slowing down
Users may lose their balance. The cushioning technique
allows balance to be quickly regained.
Start with a normal jump.
When you come into contact with the mat, bend your knees
to cushion the bounce.
The hand and knee drop
Start with a basic bounce.
Land on your hands and knees, with your back straight.
Concentrate on landing evenly on the four contact points,
rather than on the height of the jump.
Seat drop
Land in a seated position, with your hands on the mat.
Return to the basic position by pushing with your hands.
MAINTENANCE
Although your trampoline does not require any particular maintenance, a few precautions are
necessary when not in use.
The trampoline must be kept dry as much as possible. It is therefore best to cover it with a
protective cover after each use or dismantle it and store it in a dry and sheltered location when
not in use.
Regularly inspect your trampoline for any defects or premature wear.
Your trampoline was made by using an anti-rust treatment. However, if traces of rust appear
following prolonged exposure, it is recommended to attend to these immediately with regular
anti-rust treatment.
If parts are missing or damaged, directly contact our customer service.
When dismantling your trampoline, follow the assembly instructions above in reverse.
BASIC TECHNIQUES
The basic bounce
Start in an upright position.
Swing your arms forward in a circular motion.
After gaining momentum, bring together the tips of your
feet pointing downwards while in the air.
Cushioning/slowing down
Users may lose their balance. The cushioning technique
allows balance to be quickly regained.
Start with a normal jump.
When you come into contact with the mat, bend your knees
to cushion the bounce.
The hand and knee drop
Start with a basic bounce.
Land on your hands and knees, with your back straight.
Concentrate on landing evenly on the four contact points,
rather than on the height of the jump.
Seat drop
Land in a seated position, with your hands on the mat.
Return to the basic position by pushing with your hands.
MAINTENANCE
Although your trampoline does not require any particular maintenance, a few precautions are
necessary when not in use.
The trampoline must be kept dry as much as possible. It is therefore best to cover it with a
protective cover after each use or dismantle it and store it in a dry and sheltered location when
not in use.
Regularly inspect your trampoline for any defects or premature wear.
Your trampoline was made by using an anti-rust treatment. However, if traces of rust appear
following prolonged exposure, it is recommended to attend to these immediately with regular
anti-rust treatment.
If parts are missing or damaged, directly contact our customer service.
When dismantling your trampoline, follow the assembly instructions above in reverse.
BASIC TECHNIQUES
The basic bounce
Start in an upright position.
Swing your arms forward in a circular motion.
After gaining momentum, bring together the tips of your
feet pointing downwards while in the air.
Cushioning/slowing down
Users may lose their balance. The cushioning technique
allows balance to be quickly regained.
Start with a normal jump.
When you come into contact with the mat, bend your knees
to cushion the bounce.
The hand and knee drop
Start with a basic bounce.
Land on your hands and knees, with your back straight.
Concentrate on landing evenly on the four contact points,
rather than on the height of the jump.
Seat drop
Land in a seated position, with your hands on the mat.
Return to the basic position by pushing with your hands.
MAINTENANCE
Although your trampoline does not require any particular maintenance, a few precautions are
necessary when not in use.
The trampoline must be kept dry as much as possible. It is therefore best to cover it with a
protective cover after each use or dismantle it and store it in a dry and sheltered location when
not in use.
Regularly inspect your trampoline for any defects or premature wear.
Your trampoline was made by using an anti-rust treatment. However, if traces of rust appear
following prolonged exposure, it is recommended to attend to these immediately with regular
anti-rust treatment.
If parts are missing or damaged, directly contact our customer service.
When dismantling your trampoline, follow the assembly instructions above in reverse.
BASIC TECHNIQUES
The basic bounce
Start in an upright position.
Swing your arms forward in a circular motion.
After gaining momentum, bring together the tips of your
feet pointing downwards while in the air.
Cushioning/slowing down
Users may lose their balance. The cushioning technique
allows balance to be quickly regained.
Start with a normal jump.
When you come into contact with the mat, bend your knees
to cushion the bounce.
The hand and knee drop
Start with a basic bounce.
Land on your hands and knees, with your back straight.
Concentrate on landing evenly on the four contact points,
rather than on the height of the jump.
Seat drop
Land in a seated position, with your hands on the mat.
Return to the basic position by pushing with your hands.
MAINTENANCE
Although your trampoline does not require any particular maintenance, a few precautions are
necessary when not in use.
The trampoline must be kept dry as much as possible. It is therefore best to cover it with a
protective cover after each use or dismantle it and store it in a dry and sheltered location when
not in use.
Regularly inspect your trampoline for any defects or premature wear.
Your trampoline was made by using an anti-rust treatment. However, if traces of rust appear
following prolonged exposure, it is recommended to attend to these immediately with regular
anti-rust treatment.
If parts are missing or damaged, directly contact our customer service.
When dismantling your trampoline, follow the assembly instructions above in reverse.
BASIC TECHNIQUES
The basic bounce
Start in an upright position.
Swing your arms forward in a circular motion.
After gaining momentum, bring together the tips of your
feet pointing downwards while in the air.
Cushioning/slowing down
Users may lose their balance. The cushioning technique
allows balance to be quickly regained.
Start with a normal jump.
When you come into contact with the mat, bend your knees
to cushion the bounce.
The hand and knee drop
Start with a basic bounce.
Land on your hands and knees, with your back straight.
Concentrate on landing evenly on the four contact points,
rather than on the height of the jump.
Seat drop
Land in a seated position, with your hands on the mat.
Return to the basic position by pushing with your hands.
MAINTENANCE
Although your trampoline does not require any particular maintenance, a few precautions are
necessary when not in use.
The trampoline must be kept dry as much as possible. It is therefore best to cover it with a
protective cover after each use or dismantle it and store it in a dry and sheltered location when
not in use.
Regularly inspect your trampoline for any defects or premature wear.
Your trampoline was made by using an anti-rust treatment. However, if traces of rust appear
following prolonged exposure, it is recommended to attend to these immediately with regular
anti-rust treatment.
If parts are missing or damaged, directly contact our customer service.
When dismantling your trampoline, follow the assembly instructions above in reverse.
BASIC TECHNIQUES
The basic bounce
Start in an upright position.
Swing your arms forward in a circular motion.
After gaining momentum, bring together the tips of your
feet pointing downwards while in the air.
Cushioning/slowing down
Users may lose their balance. The cushioning technique
allows balance to be quickly regained.
Start with a normal jump.
When you come into contact with the mat, bend your knees
to cushion the bounce.
The hand and knee drop
Start with a basic bounce.
Land on your hands and knees, with your back straight.
Concentrate on landing evenly on the four contact points,
rather than on the height of the jump.
Seat drop
Land in a seated position, with your hands on the mat.
Return to the basic position by pushing with your hands.
MAINTENANCE
Although your trampoline does not require any particular maintenance, a few precautions are
necessary when not in use.
The trampoline must be kept dry as much as possible. It is therefore best to cover it with a
protective cover after each use or dismantle it and store it in a dry and sheltered location when
not in use.
Regularly inspect your trampoline for any defects or premature wear.
Your trampoline was made by using an anti-rust treatment. However, if traces of rust appear
following prolonged exposure, it is recommended to attend to these immediately with regular
anti-rust treatment.
If parts are missing or damaged, directly contact our customer service.
When dismantling your trampoline, follow the assembly instructions above in reverse.
BASIC TECHNIQUES
The basic bounce
Start in an upright position.
Swing your arms forward in a circular motion.
After gaining momentum, bring together the tips of your
feet pointing downwards while in the air.
Cushioning/slowing down
Users may lose their balance. The cushioning technique
allows balance to be quickly regained.
Start with a normal jump.
When you come into contact with the mat, bend your knees
to cushion the bounce.
The hand and knee drop
Start with a basic bounce.
Land on your hands and knees, with your back straight.
Concentrate on landing evenly on the four contact points,
rather than on the height of the jump.
Seat drop
Land in a seated position, with your hands on the mat.
Return to the basic position by pushing with your hands.
MAINTENANCE
Although your trampoline does not require any particular maintenance, a few precautions are
necessary when not in use.
The trampoline must be kept dry as much as possible. It is therefore best to cover it with a
protective cover after each use or dismantle it and store it in a dry and sheltered location when
not in use.
Regularly inspect your trampoline for any defects or premature wear.
Your trampoline was made by using an anti-rust treatment. However, if traces of rust appear
following prolonged exposure, it is recommended to attend to these immediately with regular
anti-rust treatment.
If parts are missing or damaged, directly contact our customer service.
When dismantling your trampoline, follow the assembly instructions above in reverse.
BASIC TECHNIQUES
The basic bounce
Start in an upright position.
Swing your arms forward in a circular motion.
After gaining momentum, bring together the tips of your
feet pointing downwards while in the air.
Cushioning/slowing down
Users may lose their balance. The cushioning technique
allows balance to be quickly regained.
Start with a normal jump.
When you come into contact with the mat, bend your knees
to cushion the bounce.
The hand and knee drop
Start with a basic bounce.
Land on your hands and knees, with your back straight.
Concentrate on landing evenly on the four contact points,
rather than on the height of the jump.
Seat drop
Land in a seated position, with your hands on the mat.
Return to the basic position by pushing with your hands.
MAINTENANCE
Although your trampoline does not require any particular maintenance, a few precautions are
necessary when not in use.
The trampoline must be kept dry as much as possible. It is therefore best to cover it with a
protective cover after each use or dismantle it and store it in a dry and sheltered location when
not in use.
Regularly inspect your trampoline for any defects or premature wear.
Your trampoline was made by using an anti-rust treatment. However, if traces of rust appear
following prolonged exposure, it is recommended to attend to these immediately with regular
anti-rust treatment.
If parts are missing or damaged, directly contact our customer service.
When dismantling your trampoline, follow the assembly instructions above in reverse.
BASIC TECHNIQUES
The basic bounce
Start in an upright position.
Swing your arms forward in a circular motion.
After gaining momentum, bring together the tips of your
feet pointing downwards while in the air.
Cushioning/slowing down
Users may lose their balance. The cushioning technique
allows balance to be quickly regained.
Start with a normal jump.
When you come into contact with the mat, bend your knees
to cushion the bounce.
The hand and knee drop
Start with a basic bounce.
Land on your hands and knees, with your back straight.
Concentrate on landing evenly on the four contact points,
rather than on the height of the jump.
Seat drop
Land in a seated position, with your hands on the mat.
Return to the basic position by pushing with your hands.
MAINTENANCE
Although your trampoline does not require any particular maintenance, a few precautions are
necessary when not in use.
The trampoline must be kept dry as much as possible. It is therefore best to cover it with a
protective cover after each use or dismantle it and store it in a dry and sheltered location when
not in use.
Regularly inspect your trampoline for any defects or premature wear.
Your trampoline was made by using an anti-rust treatment. However, if traces of rust appear
following prolonged exposure, it is recommended to attend to these immediately with regular
anti-rust treatment.
If parts are missing or damaged, directly contact our customer service.
When dismantling your trampoline, follow the assembly instructions above in reverse.
BASIC TECHNIQUES
The basic bounce
Start in an upright position.
Swing your arms forward in a circular motion.
After gaining momentum, bring together the tips of your
feet pointing downwards while in the air.
Cushioning/slowing down
Users may lose their balance. The cushioning technique
allows balance to be quickly regained.
Start with a normal jump.
When you come into contact with the mat, bend your knees
to cushion the bounce.
The hand and knee drop
Start with a basic bounce.
Land on your hands and knees, with your back straight.
Concentrate on landing evenly on the four contact points,
rather than on the height of the jump.
Seat drop
Land in a seated position, with your hands on the mat.
Return to the basic position by pushing with your hands.
MAINTENANCE
Although your trampoline does not require any particular maintenance, a few precautions are
necessary when not in use.
The trampoline must be kept dry as much as possible. It is therefore best to cover it with a
protective cover after each use or dismantle it and store it in a dry and sheltered location when
not in use.
Regularly inspect your trampoline for any defects or premature wear.
Your trampoline was made by using an anti-rust treatment. However, if traces of rust appear
following prolonged exposure, it is recommended to attend to these immediately with regular
anti-rust treatment.
If parts are missing or damaged, directly contact our customer service.
When dismantling your trampoline, follow the assembly instructions above in reverse.
BASIC TECHNIQUES
The basic bounce
Start in an upright position.
Swing your arms forward in a circular motion.
After gaining momentum, bring together the tips of your
feet pointing downwards while in the air.
Cushioning/slowing down
Users may lose their balance. The cushioning technique
allows balance to be quickly regained.
Start with a normal jump.
When you come into contact with the mat, bend your knees
to cushion the bounce.
The hand and knee drop
Start with a basic bounce.
Land on your hands and knees, with your back straight.
Concentrate on landing evenly on the four contact points,
rather than on the height of the jump.
Seat drop
Land in a seated position, with your hands on the mat.
Return to the basic position by pushing with your hands.

5
Montage
Kennzei.
Name
6FT
8FT
10FT-
1
12FT
13FT
14FT
14FT-
1
15FT
16FT
A
Führung
6
6
6
8
8
8
10
10
12
B
Abdeckung
1
1
1
1
1
1
1
1
1
C
Sprungmatte
1
1
1
1
1
1
1
1
1
D
Feder
36
48
60
72
80
80
80
90
108
E
Verlängerungsstück
/
/
6
8
8
8
10
10
12
F
Fuß
3
3
3
4
4
4
5
5
6
G
Federeinspannwerkzeug
1
1
1
1
1
1
1
1
1
A
B C
D E
F G
Achtung!
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Das Gerät ist so ausgelegt, dass es von zwei körperlich fitten Erwachsenen Personen zusammengesetzt werden kann.
Personen, die an der Montage beteiligt sind, sollten schützendes Schuhwerk, Handschuhe und robuste Kleidung tragen.
1.Legen Sie die Trampolinteile in Gruppenbeieinander.
2.Stecken Sie jeweils zwei Fußverlängerungen in eine Fußstütze und schrauben Sie sie fest.
3. Schieben Sie die Führungen so einander, dass Sie einen Kreis bilden. Bei Abschluss des Kreises sind ggf. 2 Personen
erforderlich, wobei eine Person die letzte Führung einsetzt und die andere Person das Gerüst auf der gegenüberliegenden Seite
hochhält.
4. Setzen Sie den Kreis und die montieren Füße wie abgebildetineinander.
5. Verschrauben Sie den Rahmen fest mit denStandbeinen.
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6.Nun sollte das Trampolin soweit zusammengebaut sein wie auf der Abbildung gezeigt.
7.Legen Sie die Sprungmatte mit der abgesteckten Seite nach unten in die Mitte des Grundgerüstes und beginnen Sie
Sprungmatte und Grundgerüst mit Hilfe der Federn zu verbunden. Nutzen Sie hierzu das Federeinspannwerkzeig wie
abgebildet.
Achtung!
Setzen Sie die Federn konzentriert ein. Es besteht Verletzungsgefahr durch zu- oder zurückschnappende Federn.
TRAMPOLINE
USER MANUAL
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8
8. Legen Sie die Abdeckung so aus, dass alle Federn abgedeckt sind. Sichern Sie den Sitz der Abdeckung hiernach.
9. Prüfen Sie den Zusammenbau nach Abschluss der Arbeiten nochmalsgründlich.
Zubehörliste
Kennzei.
Name
6FT
8FT
8FT-
1
10FT-
1
10FT
12FT
13FT
14FT
14FT-
1
15FT
16FT
A
Verschluss
12
12
12
12
16
16
16
16
20
20
24
B
Verbindungsstück
6
6
6
6
8
8
8
8
10
10
12
C
Gestänge Abschluss
6
6
6
6
8
8
8
8
10
10
12
D
Oberes Gestänge
6
6
6
6
8
8
8
8
10
10
12
E
Unteres Gestänge
6
6
6
6
8
8
8
8
10
10
12
F
Netz
1
1
1
1
1
1
1
1
1
1
1
G
Werkzeug
1
1
1
1
1
1
1
1
1
1
1
A
DE

9
C
D E
F G
Montage des Sicherheitsnetzes
Um die verschiedenen Teile unterscheiden zu können, beziehen Sie sich bitte auf die Teileliste.
Achtung: Zwei erwachsene Personen in guter körperlicher Verfassung werden für die Montage
benötigt. Zu Ihrer Sicherheit sollten Sie geeignete Schuhe und Kleidung tragen. Das Nichteinhalten der
Instruktionen kann zu Verletzungen führen. Die Bilder können bei den verschiedenen
Trampolinmodellen leicht variieren.
1) Schieben Sie je ein Schaumstoffrohr
über eine Stange.
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10
2) Stecken Sie die Endkappe auf das obere
Rohr und den Verschlussstopfen auf das
untere Rohr. Anschließend stecken Sie
bitte das untere Rohr in das obere.
Wiederholen Sie dies für alle Rohre.
3) Legen Sie das Sicherheitsnetz auf
das Trampolin, wie oben gezeigt.
4) Schieben Sie die zusammengesetzte
Stange in die dafür vorgesehene
Einsteckhülse. (Das Ende mit der
Kunststoffkappe zuerst.)
5) Wiederholen Sie Schritt 4 für alle
Netzstangen. Achten Sie darauf, dass die
Stangen fest in der Hülse stecken und die
Hülsen auf der Oberseite des Netzes
liegen.
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11
6) Lassen Sie sich beim Befestigen der
Netzstangen an den Trampolinstützen
helfen.
9) Befestigen Sie die übrigen
Netzstangen in der gleichen
Weise (Schritt 6 –8).
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10) Die Haken des Sicherheitsnetzes
sollten hinausragen wie auf dem
Bild zu sehen.
11) Befestigen Sie die Haken an den
Dreiecks-Ösen des Sprungtuches, auf
der Unterseite des Trampolins. Falls
dies nicht gelingt, weil die Spannung
auf dem Haken zu groß sein sollte,
gehen Sie über zu Schritt 12.
12) Befestigen Sie den Haken an der
Feder am Rahmen.
13) Ziehen Sie den Reißverschluss der
Eingangsöffnung des Sicherheits-
netzes zu und haken sie alle Haken
der Eingangsöffnung ein. Die
Aufsichtsperson muss Reiß-
verschluss und Haken kontrollieren,
bevor das Trampolin benutzt werden
kann.
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14) Bevor Sie das Trampolin testen,
lesen Sie bitte den Abschnitt
„Ausprobieren des Trampolins“.
Zur Demontage folgen Sie bitte der Aufbauanleitung in umgekehrte
Reihenfolge.
Ausprobieren des Trampolins
Nach der Montage des Trampolins ist es dringend erforderlich, dass Sie die folgenden
Sicherheitschecks/Überprüfungen durchführen:
Überprüfung des Trampolins:
-Versichern Sie sich mit Hilfe eines Schraubenziehers, dass alle Schrauben fest angezogen sind.
-Schauen Sie unter das Trampolin und überprüfen Sie, ob alle Federn sicher im Rahmen und
inden Dreiecks-Ösen des Sprungtuches eingehakt sind.
-Wackeln Sie am Trampolin und prüfen Sie die Stabilität des Rahmens und die Standfestigkeit.
Der Boden muss eben sein.
-Stellen Sie sicher, dass die Abdeckmatten die Federn und den Rahmen komplett bedecken
und mit den Bändern sicher befestigt sind.
Überprüfung des Sicherheitsnetzes:
-Überprüfen Sie die Haltestangen auf festen Halt.
-Sehen Sie sich Material und Nähte des Netzes und der Einsteckhülsen genau an. Sie müssen
einwandfrei sein.
-Kontrollieren Sie Reißverschluss und Haken des Eingangs auf einwandfreie Funktion.
-Schauen Sie nach, ob alle Haken unterhalb des Trampolins in den Dreiecks-Ösen eingehängt
sind.
Basissprungtechniken
Da die Gefahr einer Verletzung bei ungeübten Springern sehr hoch ist, ist es wichtig, dass
Sie die Basissprungtechniken erlernen.
Der Basissprung
-Start ausstehender Position, Füße schulterbreit auseinander,
Augen auf die Matte
-Schwingen Sie Ihre Arme nach vorne und in einer
Kreisbewegung herum.
-Bringen Sie Ihre Füße in der Luft zusammen und strecken Sie
die Zehenspitzen nach unten.
-Bei der Landung sind die Füße schulterbreit auseinander.
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Das Abbrechmanöver
-Gelegentlich verliert der Springer die Kontrolle über seinen Sprung. Durch das
Ausführen des Abbrechmanövers kann der Springer die Kontrolle über den Sprung und
sein Gleichgewicht wiedergewinnen.
-Beginnen Sie mit einem Basissprung.
-Bei der Landung ziehen Sie Ihre Knie an. So können Sie Ihren Sprung abbrechen.
Der Hand-/Kniesprung
-Beginnen Sie mit einem niedrigen kontrollierten Basissprung.
-Landen Sie auf Ihren Händen und Knien, lassen Sie dabei den Rücken gerade.
-Achten Sie auf eine gute 4-Punkt-Landung. Die Höhe sollte keine Rolle spielen.
Kniesprung
-Beginnen Sie mit einem niedrigen kontrollierten Basissprung.
-Landen Sie auf Ihren Knien, halten Sie dabei den Körper
aufgerichtet, den Rücken gerade. Benutzen Sie Ihre Arme, um
das Gleichgewicht zu halten.
-Springen Sie zurück in die Grundposition, indem Sie Ihre
Arme aufwärts schwingen.
Sitzsprung
-Landen Sie in einer flachen Sitzposition.
-Setzen Sie Ihre Hände neben Ihre Hüften auf.
-Bringen Sie sich wieder in aufrechte Position, indem Sie sich
mit den Händen abdrücken.
Trainingsplan
Befolgen Sie den Trainingsplan, um die Basissprünge zu erlernen, bevor Sie sich an schwierigere
Sprünge wagen. Sie sollten die Sicherheitshinweise gründlich lesen und sich über ihre Notwendigkeit
im Klaren sein, bevor Sie mit dem Training beginnen. Aufsichtsperson und Nutzer sollten sowohl die
Trampolin-Richtlinien als auch die Körperfunktionen gründlich besprechen.
1. Übungsstunde
-Auf- und Absteigen –Darstellung sauberer Techniken
-Basissprung –Demonstration und Praxis
-Abbrechmanöver –Demonstration und Praxis
-Hand-/Kniesprung –Demonstration und Praxis
2. Übungsstunde
-Wiederholung der letzten Stunde
-Kniesprung –Demonstration und Praxis
-Sitzsprung –Demonstration und Praxis
-Damit Sie Routine erlangen, beginnen Sie mit einem Sitzsprung und schließen Sie einen
Kniesprung an.
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15
3. Übungsstunde
-Wiederholen Sie, was Sie in den vorhergehenden Stunden gelernt haben.
Nach Absolvierung dieser Übungsstunden verfügen Sie über Basiskenntnisse. Achten Sie in Zukunft
stets auf Kontrolle und Ausführung Ihrer Sprünge.
Folgendes Spiel kann gespielt werden, um die Nutzer nach und nach an das Trampolin zu gewöhnen:
Spieler eins beginnt mit einem Sprung, Spieler zwei wiederholt diesen Sprung und fügt einen weiteren
hinzu. Die Spieler wechseln sich ab und fügen jeweils einen weiteren Sprung hinzu. Der, der alle
Sprünge bis zuletzt ausführt, ist der Sieger. Auch hier ist es wichtig, dass alle Sprünge kontrolliert
gesprungen werden.
Versuchen Sie keine allzu schwierigen Sprünge, die Sie nicht beherrschen. Falls Sie Ihr Können
weiter verbessern wollen, sollten Sie einen ausgebildeten Trampolinlehrer aufsuchen.
Dehnübungen
Tägliches Trampolinspringen kann Ihre Gesundheit fördern. Vorher sollten Sie sich jedoch
dehnen. Dehnübungen entspannen und können Muskelverspannungen lockern. Sie beugen
ernsthaften Muskelverletzungen während des Trainings vor. Es ist daher wichtig, dass
Dehnübungen in Ihr Übungsprogramm mit aufgenommen werden. Aber bitte denken Sie
daran, erst mit dem Dehnen zu beginnen, nachdem Sie sich warm gemacht haben.
Die folgenden Übungen sind Beispiele, die Sie vor dem Training absolvieren sollten. Machen Sie alle
Bewegungen langsam und weich, bis Sie ein leichtes Ziehen in Ihren Muskeln verspüren. Vielleicht
möchten Sie nach einer Zeit die Intensität Ihrer Dehnungen erhöhen, doch bitte nicht, bis es schmerzt
und hören Sie nicht ruckartig auf, sonst könnten die Muskelfasern reißen. Halten Sie jede Übung
zwischen 10 und 20 Sekunden. Atmen Sie dabei langsam ein und aus.
Wade
-Stellen Sie sich 90 cm entfernt vor eine Wand, stellen Sie ein Bein 30 cm nach vorn,
winkeln Sie dabei beide Beine an und stützen Sie sich mit den Händen ab. Halten Sie
Ihre Fersen am Boden und drehen Sie die Füße leicht nach innen (niedrigeIntensität).
-Oder lassen Sie das hintere Bein gestreckt und bringen Sie das andere Bein 60 cm nach
vorn.
Stützen Sie sich mit den Händen ab. Halten sie Ihre Fersen am Boden und drehen
Sie die Füße leicht nach innen (höhere Intensität).
-Wiederholen Sie dies mit dem anderen Bein.
Außenband
-Treten Sie mit dem Bein, das gedehnt werden soll, einen Schritt zurück hinter den Fuß des
anderen Beines. Bewegen Sie Ihre Hüften gegen die Wand, jedoch nicht den Oberkörper. Beugen
Sie sich nicht nach vorne. Wiederholen Sie das Ganze mit dem anderen Bein.
Unterer Rücken, Hüften, Leiste, Oberschenkelmuskel
-Stellen Sie Ihre Füße schulterbreit auseinander. Neigen Sie sich aus den Hüften nach vorne.
HaltenSie dabei die Knie etwas angewinkelt.
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Seiten
-Die Füße stehen schulterbreit auseinander. Die Knie bleiben immer etwas angewinkelt. Legen Sie
Ihre linke Hand auf Ihre Hüfte, strecken Sie den rechten Arm aus und führen ihn über den Kopf.
Dehnen Sie Ihren Oberkörper langsam nach links (niedrige Intensität).
-Oder strecken Sie beide Arme über den Kopf, die linke Hand zieht am rechten Arm. Beugen Sie
Ihren Oberkörper langsam nach links (höhere Intensität).
-Wiederholen Sie das Ganze mit der anderen Seite.
Oberschenkel außen
-Legen Sie sich flach auf den Bauch und ziehen Sie die Ferse des linken Beines mit der rechten
Hand an das Gesäß. Halten Sie dabei einen bequemen Abstand zum ausgestreckten Bein.
-Dieselbe Dehnung kann auch im Stehen ausgeübt werden. Dabei darf weder Oberschenkel
noch Oberkörper nach vorne gebeugt werden.
-Wiederholen Sie dies mit dem anderen Bein.
Oberschenkel innen
-Setzen Sie sich auf den Boden mit den Fußsohlen aneinander. Drücken Sie die Knie leicht
mit den Ellbogen nach unten.
-Stellen Sie Ihre Füße 90 –120 cm auseinander und drehen Sie sich leicht nach außen. Halten
Sie ein Bein gerade und beugen Sie sich über das andere Knie.
-Wiederholen Sie dies auf der anderen Seite.
Oberschenkel hinten
-Beugen Sie ein Knie an. Das andere Bein ist gestreckt. Versuchen Sie mit beiden
Händendie Zehenspitzen des ausgestreckten Beines zu fassen.
-Wiederholen Sie diese Übung mit dem anderen Bein.
Gesäßmuskel
-Legen Sie sich auf den Rücken. Ziehen Sie ein Knie an Ihre Brust, während das andere Bein flach
auf dem Boden liegen bleibt. Das Gleiche kann man auch im Stehen machen.
-Wiederholen Sie dies mit dem anderen Bein.
Schienbein
-Verlagern Sie Ihr Körpergewicht auf ein Bein. Strecken Sie das andere Bein nach vorn, bewegen
Sie das Fußgelenk auf und nieder.
-Wiederholen Sie diese Übung mit dem anderen Bein.
TRAMPOLINE
USER MANUAL
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TRAMPOLINE
USER MANUAL
TRAMPOLINE
USER MANUAL

Incorrect use of this trampoline can be dangerous and cause serious injury!
When jumping on a trampoline you may reach heights and adopt positions to which
you are not accustomed. Take great care and learn the required techniques.
Always inspect the trampoline before each use.
Assembly, maintenance, safety tips, warnings, and basic jumping techniques are
covered in this manual. All users and supervisors must read and familiarize
themselves with these instructions.
Initially, you should get accustomed to the feel and bounce of the trampoline. The focus must
be on your body position and you should practice each fundamental bounce until you can do
each skill with bounce before moving on to more difficult and advanced bounces. Do not
bounce recklessly on the trampoline, emphasis must be made on good control and the
mastering of various bounce techniques.
No more than one person is allowed on
the trampoline at any time!
Do not perform somersaults (flops) as
these can be very dangerous for your
head and neck!
Before using your trampoline, it’s important to carefully read all the information in this
manual and retain it for further reference. Like any recreational physical activity,
participants can be injured. To reduce the risk of injury, pls be sure to follow the
appropriate safety rules and tips.
8m or more
2
TRAMPOLINE
USER MANUAL
EN

TRAMPOLINE GUIDELINES
1. GENERAL INSTRUCTIONS
1.1 PURPOSE
The product is intended for home/domestic use only and is not suitable for
professional or medical uses.
The maximum weight for 6ft is 80kg, for 8ft/10ft/12ft/14ft/16ft is 150kg.
Overloading the trampoline above the recommended user weight will cause
damage to the trampoline which is not covered by the warranty.
1.2 DANGER FOR CHILDREN
Do not let unsupervised children near this product. Carry out the necessary safety
precautions and supervise all trampoline activities. Be aware that the packaging
material is not suitable for children. There is a danger of suffocation!
Trampolines over 51cm (20inches) in height are not recommended for children
under 6 years of age. Children do not recognize potential dangers from this product.
Keep children away from this product, it is not a toy. The product has to be stored
out of reach of children and pets.
1.3 ATTENTION – PRODUCT DAMAGES
Do not alter the product. Only use original spare parts. Repairs should only be
carried out by qualified technicians. Improper repairs can compromise the safety
of your trampoline. Use this product only as described in this manual.
Protect the product against humidity and high temperatures.
1.4 ADVICE FOR THE ASSEMBLY
The assembly of the product must be done carefully by at least two able-bodied
adults. If in any doubt, ask a technically qualified person.
Before you start assembling the trampoline, read all the instructions in this manual.
Remove all packaging materials and lay down all parts on a free space. This gives
you an overview and simplifies the assembly procedure.
Check with the parts list that no parts are missing. Dispose of the packaging
material when the assembly is completed.
Beware that when using tools or doing technical work, there is always a risk of
injury.
Therefore, assemble the product carefully.
Create a danger free environment, for example: do not let tools lie around the
workspace.
Store the packaging material in a way that cannot cause any danger. Foils and plastic
bags are dangerous for children (danger of suffocation)!
3
EN

After installing the product acceding to the instruction manual, please make sure
that all screws, bolts and nuts are correctly installed and tightened and that all
joints are tightly fixed.
A clearance space of at least 7.3m is necessary above the trampoline. An
appropriated clearance must be kept between the trampoline and possible sources
of danger, such as electric cables, tree branched, playing devices, swimming pools
and fences.
The trampoline must be set up properly before use.
Never set up the trampoline in rainy, windy or stormy conditions, especially lighting
conditions. It is recommended that the trampoline be taken apart and stored in bad
weather.
The metal frame of the trampoline will conduct electricity. Lightning, extension
cords and all electrical equipment must never be allowed to come in contact with
the trampoline.
The trampoline must always be used in a well-lit area.
Do not place any objects under the trampoline.
The trampoline in the vicinity of other leisure devices and constructions must not
be used.
When assembling or disassembling, please use gloves to protect your hands.
1.5 ADDITIONAL TIPS
For additional stability you can place sand bags on the trampoline legs. This will
prevent the trampoline tromp tipping over in the event of any sidewards’ force.
Do not use during pregnancy.
Do not use when suffering from high blood pressure.
Jump with bare feet. Do not wear shoe, this will damage the jumping mat which is
not covered by the warranty.
No smoking
Do not put cigarettes, Pets, sharp objects, or any other foreign objects, or any other
foreign objects on the trampolines.
Do not use the trampoline whilst under the influence of alcohol or drugs.
Do not sit or lean on cover pads as it needs to be feeble so it can move with the
jumping mat. Please do not allow small children to pull themselves up the
trampoline by using the cover pads. Tears in stitching caused by obstructing frame
pads are not covered by warranty.
Place trampoline on level ground. Preferably on grass. Locating the trampoline on
hard surface will add stress to the frame and overtime cause damage which is not
covered by the warranty. placing the trampoline on an uneven surface may result in
the trampoline tipping over.
Do not expose the trampoline to direct contact with open flames.
Do not use if trampoline is wet.
Trampoline should be tied down with anchors during windy conditions or
dismounted and stored away.
4
EN