mind alive DAVID PAL36 User manual

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1
INTRODUCTION
You have purchased the most innovative, high quality audio-visual
entrainment (AVE) device available on the market today. The DAVID
PAL36 with CES combines the necessary principles of audio/visual
stimulation and cranial electrical stimulation to safely and effectively
guide the user into desired states of consciousness and maximum brain
functioning. We are confident you will find using the DAVID PAL36
with CES not only an enjoyable, relaxing experience, but also
beneficial as you explore heightened states of consciousness and
personal awareness.
The DAVID PAL36 with CES is non-invasive and no electrical current
is passed through to the user. All resulting effects are produced in the
brain solely by audio-visual stimuli. The portability of the DAVID
PAL36 with CES lends itself to easy travel (airport X-ray machines
will not harm the DAVID PAL36 with CES).
In order to obtain maximum enjoyment and benefits from your
DAVID PAL36 with CES, please read this operator's manual
thoroughly.
COMPONENT LIST
(1) DAVID PAL36 with CES - Serial Number ________________
(2) Tru-Vu Omniscreen
TM
Eyeset (U.S. Patent 5,709,645)
(3) Headphones
(4) CES Stimulus Cable
(5) Stereo Patch Cord
(6) Carry Bag
(7) 9-Volt Alkaline Battery
(8) DAVID PAL36 with CES Operator's Manual and Warranty Card
OPTIONAL ACCESSORIES FOR DAVID PAL36 with CES
(1) 9-Volt Adapter
(2) DAVID Session Editor
(3) Two-User Package (includes: eyeset, headphones, splitter cords)
(4) View Hole Omniscreen Eyesets
If you have any questions, require assistance, or wish to receive
information on new product developments and research currently
being conducted at Mind Alive Inc., visit our website at
www.mindalive.com or call toll free at 1-800-661-MIND(6463).
Outside Canada and the U.S. call [phone].

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WARNINGS FOR USING CRANIO-ELECTRO
STIMULATION (CES)
 Do not use if you have a heart pacer. The electrical signals may
cause pacer malfunction.
 Do not use on anyone with epilepsy, brain tumour or recent stroke.
 Do not use while driving or operation hazardous machinery.
 Do not place electrodes over skin lesions, new scars, cuts eruptions
or sunburn
 Setting the intensity too high may result in a mild irritation or
blistering of the skin. Set the intensity to lower levels so that the
stimulus is only mildly noticeable. A double blind study showed
that CES works at sub-threshold (below feeling level).
WARNINGS FOR USING AUDIO-VISUAL
ENTRAINMENT (AVE)
 If you are an epileptic or photic epileptic: We recommend that
people with a history of epilepsy and/or photic epilepsy not use
AVE unless under the supervision of a medical doctor.
 If you are taking drugs or using alcohol: We recommend that
people currently using drugs (prescription or recreational) and/or
excessive alcohol consumption consult with their doctor before
using AVE.
 If you are a first-time AVE user: We advise that you always
remain seated or reclined while using AVE. We also suggest that
new users always begin sessions with low intensity (brightness) in
the eyesets. If at any time during a session, you begin to feel
vertigo, nausea, or a sense of mental instability, lower the intensity
of the eyesets and lower the volume of the tones or discontinue
the session.
 Traumatic Childhood Experiences – AVE can cause the release
of suppressed memories. If traumatic memories surface during or
after a session, be certain to seek appropriate support.
 Somnatic Shock - If abruptly returning to a normal conscious
state, a mild case of somnatic shock can result, leaving the user
feeling disoriented, nauseous, or experiencing a headache. All
preset sessions in the DAVID PAL36 with CES are programmed to
end with the lights fading out (Soft Off
TM
) to avoid this.
 Orthostatic Hypotension - Occasionally, when a person becomes
very relaxed during a session, his/her blood pressure may fall
significantly. We advise rising slowly after a session.

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WARRANTY
The DAVID PAL36 with CES is warranted against defects in
workmanship or materials for one year from date of original purchase,
on the terms stated herein. Should this unit become inoperative within
the one-year period, it will be repaired or replaced at our option,
without charge. Any postage, insurance and shipping costs incurred in
returning the DAVID PAL36 with CES for service are the
responsibility of the customer.
To activate your warranty, return the enclosed warranty card to
Mind Alive Inc., 9008 - 51 Avenue, Edmonton, Alberta, Canada,
T6E 5X4, or you can register online at www.mindalive.com/
registration.htm
This warranty does NOT cover:
• shipping damage
• damage caused by re-charging batteries
• damage caused by accidents or by other than normal use
• improper battery installation and/or charging
• cords for headphones, Omniscreen
TM
eyeset and CES cable
• damage caused by exposure to excessive static electricity
• damage caused by any unauthorized person opening the DAVID
PAL36 with CES.
Should your DAVID PAL36 with CES require repairs, you must
contact our service department at 1(800) 661-MIND (Canada and
U.S. only) or [phone] to obtain a warranty/repair
authorization number and important shipping instructions.
When returning your DAVID PAL36 with CES, be sure to
surround the DAVID PAL36 with CES with at least one inch of tight
packing on all sides in a strong carton. Neither Mind Alive Inc. nor
courier companies will pay for damage incurred by poorly packaged
goods. Label the carton "FRAGILE, HANDLE WITH CARE".
Include a copy of your sales receipt and a brief written description of
the problem. All postage, insurance and shipping costs incurred in
returning the DAVID PAL36 with CES for service are the
responsibility of the customer.

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FOR UNITED STATES AND INTERNATIONAL
CUSTOMERS:
Failure to receive proper instructions about completing customs
and shipping documents may result in additional brokerage and
duties charges to the customer. Some courier companies do not
include brokerage fees in their quoted charges. The customer is
responsible for any and all charges. Equipment will not be returned to
the customer until these charges have been paid. Indicate on ALL
shipping documents “RETURN TO COUNTRY OF ORIGIN FOR
REPAIRS UNDER WARRANTY”.
DISCLAIMER OF LIABILITY
Mind Alive Inc., its employees, its authorized dealers and distributors
shall not be held liable for any claim, demand, action, cause of action,
liability or damages arising out of any injuries resulting from
malfunction or defect of the said DAVID PAL36 with CES whether
wilful or negligent either to person or damage to property of the
purchaser, employees of the purchaser, persons designated by the
purchaser for training in the use of the DAVID PAL36 with CES,
clients or patients of the purchaser, any other person, designated by
the purchaser for any purpose, prior to or subsequent to acceptance,
delivery, installation and use of the DAVID PAL36 with CES either at
the premises of Mind Alive Inc. or the premises of its dealers or
distributors or the purchaser's premises.
The purchaser, employees of the purchaser, clients or patients of the
purchaser or any other person designated by the purchaser for any
purpose, hereby undertake to waive and disclaim any action in respect
of the aforesaid terms as above.
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ABOUT AVE
The AVE sessions in the PAL36 with CES were designed to support
you in your quest for wellness by promoting various areas of the brain
to work together in a harmonious fashion. Through the experience of
AVE, you may experience yourself in a new and beneficial way.
Many users of AVE experience:
- deep relaxation while feeling more energized,
- visual images, colors and patterns,
- the sense of feeling “grounded”and calm,
- the boost of mental clarity when resolving problems.
How and why do these sensations occur? Several changes take place
during and following an AVE session:
The first aspect of AVE involves dissociation. Dissociating is the first
step towards effective meditation. This is the clearing of thoughts and
loss of body awareness similar to what a Zen mediator would
experience.
Secondly, cerebral blood flow increases. Most cognitive and
emotional disorders involve areas of the brain that are low in blood
flow. A study by Fox and Reichle showed AVE increased cerebral
blood flow up to 28%.
Thirdly, EEG activity changes. The concept of entrainment is about
altering brainwave activity. Quantitative EEG (QEEG) studies have
confirmed the normalization of brain activity during and following an
AVE session. Brain activity similar to that of experienced Zen
mediators may be created. Aberrant brainwave activity in various
conditions such as depression, anxiety, ADD, seasonal affective
disorder, chronic fatigue, etc., may be restructured into healthier
patterns.
Recommended Reading:
Change Your Brain, Change Your Life - Daniel Amen
The Rediscovery of Audio-Visual Entrainment - Dave Siever
New Technology for Attention and Learning - Dave Siever
The AVE Session and Protocol Guide for Professionals - Dave Siever
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HEART RATE VARIABILITY (HRV)
Long, graceful breathing cycles have long been used as part of
meditation. Scientifically, this technique has been analysed and shown
to settle down a stressed autonomic nervous system. Both sympathetic
(flight-or-fight) activity and para-sympathetic (the brain’s efforts to
compensate) activity settle down dramatically using controlled, slowed
deep breathing techniques.
The heart speeds up with every breath in and slows down with every
breath out. This difference in heart rate is called Heart Rate Variability
(HRV). For example, a relaxed person using controlled breathing may
have a heart beat of 80 beats per minute while breathing in and as low
as 65 beats per minute while breathing out. The difference or “swing”
is about 15 beats per minute (bpm). When people get stressed, their
heart typically clamps as low as 5 bpm HRV and spikes sometimes as
high as 30 bpm HRV. This is abnormal activity and is rough on the
heart.
The HRV technique used in the DAVID PAL36 with CES is based on a
10 second breathing cycle (six breaths/minute, by inhaling slowly for 5
seconds and exhaling slowly for 5 seconds in an easy, relaxed breath).
When using HRV paced breathing, listen to the heartbeat generated by
the PAL36 with CES through the headphones. Inhale for two
heartbeats and exhale for two heartbeats (not your own heartbeats!).
All PAL36 with CES sessions begin at seven breathing cycles/minute
(28 heartbeats/min) and slow to six breaths /minute (24
heartbeats/min). This allows the user to breathe a little faster at the
onset of a session until he/she has had time to relax.

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ABOUT CES
As far back as the first century, the Greeks and Romans used the electric
eel, a variety of the “Torpedo Fish” for electrical stimulation. The electric
eel was used well into the 19th century, even after the invention of
electronic stimulation devices. First century writings record placing a
live torpedo fish under the feet of a person suffering from gout to ease the
pain. There are also reports of placing these fish on people’s foreheads to
treat headaches.
Current interest in CES was initiated by Robinovitch, who in 1914 made
the first claim for electrical treatment of insomnia. In 1958, the book
Electro-Sleep reflected the first serious works on CES. This book
inspired research in Europe and in Eastern Block countries, as well as in
South America, the Orient and finally the US. Because the CES
equipment used was bulky, inconvenient, and unreliable, CES, like the
electric eel, was abandoned in favour of drug therapies.
With the invention of the transistor in the 1960s, small, low-power and
reliable CES devices were developed. By 1975 several companies in the
US and Europe were manufacturing CES devices for public use. During
this time, research on CES was quite active and scientific papers were
published.
Most studies to date have shown CES as a reliable method to reduce
anxiety and improve cognition in recovering alcoholics. Additional
studies have shown CES to be an effective tool in reducing anxiety and
improving IQ.
Research to date is quite vague on the effects of using CES at various
frequencies, citing both low and high frequencies can be effective for
improving learning and reducing anxiety. Many people who used CES
along with AVE, have reported that they experienced deeper relaxation
for prolonged periods of time. In addition to enhancing entrainment, CES
increases neurotransmitter production. These neurotransmitters are
necessary for information processing, memory, energy level and physical
well-being. When our neurotransmitters and endorphins are not produced
to necessary levels, it may lead to destructive behaviours and/or the
abuse of substances as a substitute for that “natural high”.

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DAVID PAL36 with CES DIAGRAMS
Figure 1 – Front Panel
(1) Power Switch (OFF/PWR/LIB1/LIB2) – Set to PWR to turn the
PAL36 with CES on and to select Library 1 (LIB1) sessions or
Library 2 (LIB2) sessions.
(2) Library 2 Light (LIB2) – Indicates that sessions in Library 2 have
been selected.
(3) Power Light (PWR) - Indicates that the PAL36 with CES is on or
in standby.
(4) 9-Volt Adapter Jack – Insert adapter plug into adapter jack (use a
9-volt adapter with 1.3 mm plug and centre positive).
(5) Session Number Lights (1 - 6) – Indicates the session number.
They are also used to display the battery power, intensity, and
volume levels.
(6) A B C Indicator Lights - Indicates the session number.
(7) VOL Button (Volume) – Note: button raised to guide you in
locating with eyes closed during sessions. Use to increase or
decrease the volume of the tones. Also used to clear most recently
played sessions.

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(8) INT Button (Intensity) – Note: button raised to guide you in
locating button with eyes closed during session. Use to increase/
decrease intensity of the lights in the eyeset.
(9) CES OUTPUT Jack – Insert CES cable into CES OUTPUT jack.
(10) SEL Button (Select) – Use to select session while sessions are
scanning. During a session, use to select tone – Pulsed Tone,
Binaural Beats, Chime, or to turn all tones off. Also use to turn
heartbeat sound on or off.
(11) OMNISCREEN Jack - Insert Omniscreen eyeset plug into
OMNISCREEN jack. Use the patch cord with the small 2.5 mm
plug.
(12) HEADPHONE Jack - Insert headphone plug into HEADPHONE
jack.
(13) AUDIO IN Jack – Use to listen to music during a session. Also
use to download or erase a session with the DAVID Session Editor.
Plug one end of the patch cord with the larger 3.5 mm plug into the
headphone output of your CD player, computer or MP3 player and
the other end into the AUDIO IN jack of the PAL36 with CES.
Figure 2 – End Panel
(14) CES Stimulus Intensity Slider – Use to adjust the intensity of the
CES Stimulation.
(15) CES Power Indicator Light – Indicates that CES is operating. If
flickering, indicates that intensity is set too high and needs to be
set to low to start CES.

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Figure 3 – Back
Battery Compartment - Install 9-volt battery into battery compartment
as shown.

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AVE OPERATING INSTRUCTIONS
For best results, we recommend that you drink a glass of water 15
minutes before a session. Ensure that your environment is conducive to
relaxation. For example, be sure that you will not be interrupted, you are
wearing comfortable clothing, there is no excessive noise and the room is
set at a comfortable temperature. You should be sitting down in a
reclined position or lying down. Although you may keep your eyes open
or closed, most people enjoy the sessions with their eyes closed.
Turning DAVID PAL36 with CES On and Off
To turn the PAL36 with CES on, slide the power switch to the PWR
(either LIB1 or LIB2) position. To select a session from Library 1
sessions, set switch to LIB1. To select a session from Library 2 sessions,
set switch to LIB2. If using CES, slide the CES slider all the way to the
left to reset. The CES power indicator light will turn on. To turn the
PAL36 with CES off, slide the power switch to the OFF position. The
green PWR light will remain dimly lit reminding you to turn the PAL36
with CES off.
To End a Session Early Using Soft Off
TM
Press and hold the INT and VOL buttons. When you select Soft Off
TM
the indicator lights will scroll from 6 to 1 to confirm that Soft Off
TM
is in
progress. Soft Off
TM
will take 2 minutes to complete.
Battery Power Level
As soon as the PAL36 woth CES is turned on, the battery power level
will show on the lights from 1 to 6. If the power level is 1, then the
battery is too low to operate the PAL36 with CES, and it will
automatically go into standby. If the power level is 2 or less, the battery
may not have enough power for the entire session and the session will end
early. Replace the battery or use an adapter, if battery power level is at 2.
If you have the PAL36 with CES plugged into a 9-volt adapter, the power
level will always show a power level of 6.
Selecting a Session
The PAL 36 has 30 preset sessions. They are organized in two libraries
(LIB1 and LIB2). Refer to page 13 to select a preset session. As soon as
the PAL36 with CES is turned on, the last three sessions selected
displayed (including whether they were from LIB1 or LIB2). Then the
PAL36 with CES will start to scroll through each of the preset session
numbers starting with bank “A” (A1, A2, A3, etc.). After the “A”

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sessions, the PAL36 with CES will scroll through the “B” sessions, and
then the “C” sessions. When the desired session lights up, press SEL. If
you want a session from group “B” or “C”, wait for the “A” group to
finish and the “B” group will scan, followed by group “C”. Pressing the
INT button will allow you to scan through the sessions faster. If LIB2
sessions are being selected, the LIB light will be on. Once a session has
been selected, the session number will flash a few times. Then the eyeset
lights and headphone volume will start low and gradually increase over
ten seconds until the levels reach the preset settings of intensity and
volume (Soft On). This allows you time to put on the eyesets and
headphones. During the remainder of the session, the session light (eg.
A1, B4) will flash briefly every few seconds to remind you of the session
number selected. Every eighth flash will show the battery power level (1
to 6). As the session ends, the eyeset lights and volume will fade out (Soft
Off
TM
). If no buttons are pressed, the PAL36 with CES will go into
standby in two minutes. The green PWR light will remain dimly lit
reminding you to turn the PAL36 with CES off.
Selecting Heartbeat
All of the DAVID PAL36 with CES sessions (except Sound Sync
Sessions) begin with the heartbeat on. To turn to heartbeat off, press and
hold the SEL button for approximately one second. To turn the heartbeat
back on, press and hold the SEL button again for approximately one
second.
Selecting Pulsed Tone/Binaural Beats/Chime
All of the DAVID PAL36 with CES sessions (except Sound Sync
Sessions) begin with the pulsed tone on. Press the SEL button once to
turn the pulsed tone off and select Binaural Beats. Press the SEL button
again to turn Binaural Beats off and select Chime. Press SEL once more
to turn all tones off. Press SEL again to turn the pulse tones back on.
Adjusting Volume
Note: The volume button (VOL) is raised to guide you to locate button
with eyes closed during sessions. To increase the volume of the tones
through the headphones, press and hold the VOL button. To decrease the
volume, release VOL button and press and hold again. Or you may press
short single steps for small adjustments in the volume. The indicator
lights 1 to 6 will show the volume level.

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Adjusting Intensity
Note: The intensity button (INT) is raised to guide you in locating button
with eyes closed during sessions. To increase the intensity of the lights in
the Omniscreen eyeset, press and hold the INT button. To decrease the
intensity, release the INT button and press and hold again. Or you may
press short single steps for small adjustments in the intensity. The
indicator lights 1 to 6 will show the intensity level.
To Save Intensity, Volume, Tone and Heartbeat Settings
Specific preferences (settings of intensity, volume, tone and heartbeat on
or off) can be saved for each session. To save preferences, while the
session is running, adjust intensity, volume, tone and heartbeat as desired.
Press and hold SEL and INT. The indicator lights 1 to 6 will scroll from 1
to 6 and back to 1. Your new preferences will be saved only when the
session ends (until all lights and tones are completely off). You may use
Soft Off
TM
(press and hold INT and VOL) to end the session sooner (2
minutes).
Playing Pre-Recorded Material
To play pre-recorded material into the headphones, plug one end of the
patch cord provided into the headphone jack of the CD, MP3, computer
or cassette tape player and plug the other end into the AUDIO IN jack of
the DAVID PAL36 with CES. If the playing time of the audio material is
longer than the session selected, the session will end, but the audio
material will continue to play and be heard through the headphones.
Playing Sound Sync (LIB2 – B3 – B6)
Using the patch cord provided, connect your CD, MP3, computer or tape
player to the DAVID PAL36 with CES (follow instructions above).
Select Sound Sync session. With the Omniscreen eyeset on, increase the
volume on the audio material until you notice the lights "dance". If there
is no sound for 30 seconds, the Omniscreen eyeset lights will Soft Off
TM
.
When the sound returns, the lights will brighten up and "dance" again.
Battery Replacement and Power Management
The PAL36 with CES can be powered using a 9-volt battery or a 9-volt
adapter (positive centre, 1.3 mm plug). If the PAL36 with CES is plugged
into an adapter, no power will be used from the battery. For safety
reasons, the CES section will not operate if the PAL36 with CES is
plugged into an adapter. To turn CES on, reset the CES intensity slider to
off position (far left). If the CES slider is not reset, the CES power light

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will flash to show an error. Turn the PAL36 with CES off at the end of
your session to preserve your battery. To replace the battery, slide battery
compartment cover off and place battery as shown in Figure 3 (page 10).
Place the bottom of the battery down into the compartment first and then
push the top down against the metal clips. An alkaline 9-volt battery will
provide approximately seven hours of operation.
To Record or Clear Session History
Each time you play a preset session, the session number will be stored in
the PAL36 with CES, so that you can have faster access to the last three
sessions selected. To clear these sessions, press VOL while the PAL36
with CES is scrolling for a session to be selected. This will erase or clear
the session history.
Downloading/Erasing a Session
Your DAVID PAL36 with CES is programmable. There are six blank
sessions (C1 to C6 in Library 2) for storing additional sessions. All of the
preset sessions may be reprogrammed or erased. To add or change
sessions, you will need the DAVID Session Editor. The PAL36 with CES
may also be programmed automatically from an encoded CD (eg. Special
Application Sessions). Refer to the DAVID Session Editor help file for
design and download instructions.
CES OPERATING INSTRUCTIONS
CES will only operate while an AVE session is running. The rate of the
stimulus is synchronized with the AVE. When using CES by itself you
can operate it while sitting, lying down or engaged in a quiet, non-
hazardous activity such as a relaxing walk.
To use the CES, turn the intensity slider to lowest setting (far left). Insert
the CES stimulus cable into the CES OUTPUT jack.
Attach the yellow clip to the left earlobe and the blue clip to the right
earlobe. For better conductance, we recommend putting a small amount
of water or saliva on the earlobes.
Slide the intensity slider to the right slowly until a very mild sensation is
felt. Setting the intensity too high may result in skin irritation.
After a few minutes, you may notice that the intensity of the stimulation
is stronger. Reduce the intensity. It is not necessary to feel the sensation
to get results. At the end of the session, turn the intensity down and
remove the clips from the earlobes.

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DESCRIPTION OF PRESET SESSIONS
Note: All Preset Sessions include Heart Rate Variability throughout the
session and Dissociation at the beginning of each session. For Dual
Brainwave Stimulation Sessions (eg. Session C4 - L10/R19), the “L” and
“R” for the target rate represent the visual field of stimulation. Left
visual field stimulation means right brain hemisphere stimulation; right
visual field stimulation means left brain hemisphere stimulation.
Session Session Target
Number Description Time Rate (Hz)
Library 1 Sessions (LIB1) – 1 - 18
SMR and Beta - Let's Get Alert
A1 Sensory Motor Rhythm (SMR) - Use 24 min 14
to achieve relaxed attention.
A2 SMR for Sleep - Use to improve sleep 40 min 14
for those with insomnia due to a “racing”
mind but relaxed body.
A3 Beta Perker - A great way to get going 20 min 18 to 20
in the morning without caffeine. This
session helps reduce ADD and SAD
symptoms. May cause anxiety.
A4 ADD and Learning – This session has 26 min L14/R18 & 10
rapid transitions for mental stimulation to
help keep the user “engaged” in the session.
Used in the ADD study published in the
Journal of Neurotherapy.
A5 Brain Brightener – Use with seniors to 30 min L14/R18 & 10
improve mental functioning and memory.
Similar to A4 but uses gentle transitions.
Can also be used for ADD.
A6 Skill/Sport Enhancement - Use this 24 min 7.8 to 18
session to develop any skill or improve
performance. Visualize feeling your best
during the first half (alpha). Then visualize
your perfect performance during the second
half (beta) of the session.

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Session Session Target
Number Description Time Rate (Hz)
Library 1 Sessions (LIB1) – 1 - 18
Alpha - Great for Relaxation and Meditation
B1 Healthy Alpha Relaxer – Healthy alpha 30 min 10
is 10 Hz. Most disorders have alpha
slowing. This session re-establishes the
natural alpha rhythm. Good for beginners.
B2 Extended Deep Alpha Relaxer – Stay 80 min 8.4
relaxed for your dental, massage,
physiotherapy, chiropractic and other
appointments.
B3 Schumann Resonance – For a quick 22 min 7.8
thorough afternoon meditation. For
those on the go.
B4 Extended Schumann Resonance - For 40 min 7.8
effective deep meditation and to improve
the onset of sleep. Calms “hyper/chattery”
minds. Also for chronic fatigue, fibromyalgia
and anxiety. Ideal for those with insomnia
who have a busy mind and tense body.
B5 “State Five Meditation” - Use for 33 min 7
ultra-deep meditation and for sleep. Use
to quiet “hyper” minds. Based on Maxwell
Cade’s work with Zen meditators.
Theta - The Dream State - Enhance Your Creativity - Use theta with
guided imagery, music or for learning new behaviours and habits.
B6 Theta Hemi-Step - Use for creative 36 min 5.5
visualization and sleep.
Delta - The Sleep State -These sessions help bring on sleep by turning
off the “chatter” that sometimes occurs after a busy day.
C1 Meditate to Sleep – Meditate, visualize 45 min 8 to 3
and think soothing thoughts during the
first half (8 Hz); fall asleep during the
second half (3 Hz).

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Session Session Target
Number Description Time Rate (Hz)
Library 1 Sessions (LIB1) – 1 - 18
C2 Delta - To aid in falling asleep. Best for 45 min 3.5
those with pain. Fall asleep with
session running.
C3 Sub-Delta – Calms the hypothalamus. 24 min 0.5 - 1
Beneficial for some with fibromyalgia
and hypertension.
Depression Reduction
C4 Alpha/Beta – Settles down negative 30 min L10/R18
emotions from the right brain while
stimulating the left brain to rebalance
alpha asymmetry.
C5 Alpha Relaxer – This session has 30 min 10 to
an alpha frontend to reduce anxiety L10/R18
and enhance relaxation.
Hypnosis
C6 Fractionated Hypnosis/Alpha - This 30 min 8
session simulates the hypno-therapy process.
Library 2 Sessions (LIB2) – 19 - 30
Relaxation and Sleep
A1 “Wise Guy” Alpha – It has been shown 30 min 10.6
that people with fast running alpha waves
have higher than average IQs.
A2 Coffee Break Alpha - Great for a little 15 min 10
rest during your coffee or lunch break.
A3 Paradise – A gentle slide down to Theta II. 36 min 6.5
Extraverts with low anxiety produce high
levels of this frequency.
A4 Sleep - Alpha to Theta – This session 36 min L10/R6
can really help to break up distressing
thoughts that are interfering with sleep.

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Session Session Target
Number Description Time Rate (Hz)
Library 2 Sessions (LIB2) – 19 - 30
Stimulating Sessions
A5 SMR/Beta – Like the Brain Brightener 24 min L13.5/
R18
but more gentle and more entraining.
A6 Mental Flexibility – To “loosen up” a 22 min 4 to 20
stuck mind. Can also be used for
fibromyalgia.
B1 Artistic Development and Creativity - 30 min L18/R0.2
This session stimulates the right brain only.
Helps “left-brained” analytical people feel
more spontaneous and creative.
B2 Roller Coaster – This action-packed 7 min
session is very engaging. Some with
ADD can benefit.
Lucid Dreaming – Sound Sync - Based on audio input. Travel on
lucid journeys with your favorite music.
B3 Sound Sync – Use with hypnosis and 6.5
relaxation CDs for deep hypnotic induction/
meditation.
B4 Sound Sync – Use with hypnosis and 7.8
relaxation CDs for deep hypnotic induction/
meditation.
B5 Sound Sync – Use with recorded sporting 14
events or lectures for sports hypnosis and
game CDs.
B6 Sound Sync – Use with energizing music, 18
lectures or sports recordings.
Sessions C1 to C6 in Library 2 are empty for user
designed sessions to be saved and stored.

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CARE AND MAINTENANCE FOR THE PAL36 with CES
Cleaning of the PAL36 with CES should be done with a soft cloth slightly
moistened with water (or with a mild detergent). Do not clean with any
solvents. Although precautions have been taken to protect the PAL36
with CES from static electricity, do not subject the PAL36 with CES to
static, such as placing it near a television set or static producing fabrics
and materials. Do not place the PAL36 with CES near heat sources such
as radiators or air ducts, or in direct sunlight, or expose to excessive dust
or mechanical vibration. Should any liquid enter the PAL36 with CES,
turn it off immediately. Although the PAL36 with CES is water resistant,
it is not waterproof. If liquid does enter the electronics, we advise that
the PAL36 with CES be checked by authorized personnel before
commencing operation.

Page 20
BEFORE YOU CALL FOR REPAIRS
If Means Response
PWR light is dim and PAL36 with PAL36 with CES is in Turn off PWR switch,
CES is unresponsive standby then turn PWR switch
back on
Light 1 flashes, then PAL36 with Battery is low Replace battery or
CES shuts off use adapter
PAL36 with CES does not turn on. Battery is dead Replace battery or
(PWR light not on) use adapter
Lights in eyeset are Eyeset not plugged Check eyeset connection
on left side only in completely
Tones in headphone are Headphone not Check headphone
on left side only/sound hollow plugged in completely connection
No sound from audio Plugged into audio Check all connections
player player incorrectly to audio player
Download is not recognized Audio player improperly Check all connections
plugged in to audio player
Volume too high/too low Adjust volume to
moderate
listening level
CES power indicator light on, but Intensity too low Moisten earlobes, turn
no CES stimulation felt intensity up, check
cable/jack connection
CES cable broken Replace cable
CES power indicator blinking CES not operating Slide CES slider to full
left, reslide to right to
desired setting
CES power indicator off while Plugged into adapter Operate on 9Volt battery
AVE session running only
Session runs but no lights and/ Preferences have been set/ Re-adjust settings and
or tones on start up, but can be saved at zero re-set preferences
adjusted manually