Orbit Fitness Starstrider User manual

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CONTENT
CONTENT --------------------------------------------------------------------------------------------------------------------------------1
IMPORTANT SAFETY PRECAUTIONS ----------------------------------------------------------------------------------2-3
ASSEMBLY INSTRUCTIONS -------------------------------------------------------------------------------------------------3-5
FOLDING & UNFOLDING INSTRUCTIONS ------------------------------------------------------------------------------6
GROUNDING METHODS ----------------------------------------------------------------------------------------------------------7
OPERATION GUIDE -------------------------------------------------------------------------------------------------------------8-13
GETTING STARTED GUIDE ----------------------------------------------------------------------------------------------------13
SAFETY EXERCISES --------------------------------------------------------------------------------------------------------------14
WARM-UP EXERCISES -----------------------------------------------------------------------------------------------------------15
BELT ADJUSTMENT ----------------------------------------------------------------------------------------------------------------16
EXPLODED DRAWING -------------------------------------------------------------------------------------------------------------17
PARTS LIST -------------------------------------------------------------------------------------------------------------------------18-19
ERROR CODE AND SIGNIFICANCE----------------------------------------------------------------------------- 20

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IMPORTANT SAFETY PRECAUTIONS
WARNING: Before starting any exercise program, consult with your physician or health professional，
especially the person who is above 35 years old people or has some health problems before. We take no
responsibility for any troubles or hurts due to above reasons. Don't power on until you finish assembly the
treadmill and covering the protected top of motor.
ATTENTIONS:
1. When using this treadmill, keep attaching the safety pull pin rope to your clothes or belt.
2. Do not plug anything into any parts of this equipment, or it may damage.
3. Position the treadmill on a clear, level surface. Do not place the treadmill on thick carpet as it may interfere
with proper ventilation. Also, do not place the treadmill near water or outdoors.
4. Never start the treadmill while you are standing on the walking belt. After turning the power on and
adjusting the speed control, there may be a pause before the walking belt begins to move, always stand on
the foot rails on the sides of the frame until the belt is moving.
5. Wear appropriate clothing when exercising on the treadmill. Do not wear long, loose fitting clothing that
could become caught in the treadmill. Always wear running or aerobic shoes with rubber soles.
6. Keep small children or pet away from the treadmill during operation.
7. Do not do exercise in 40 minutes after meal.
8. The treadmill is only used for adults, child use the treadmill must have adult on side.
9. Always hold the handrails when initially walking or running on the treadmill, until you are familiar with the
use of the treadmill.
10. The treadmill is for indoor equipment, do not use outdoor. Position the treadmill on a clean, level surface.
Note the treadmill made by special equipment, please do not remodel or do others.
11. The power cord of motorized treadmill is specialized. If the power cord is damaged, please purchase it
from distributor or contact our company directly.
12. If the treadmill should suddenly increase in speed due to an electronics failure or the speed inadvertently
increased, the treadmill will come to a sudden stop when the pull pin is disengaged from the console.
13. Do not connection in the middle of power cord, extending the power cord or replace the power cord plug.
Stacked weight object on the power cord or make the power cord near the high temperature heat, prohibit
use the porous socket, otherwise it will cause fire or electric shock injury accident
because of poor contact.
14. When the treadmill is not being used, the power cord should be unplugged and the safety pull pin
removed. Note the power cord of motorized treadmill made by special equipment, and if it is broken, please
contact distributor quickly.

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STEP 1：According to the following steps to lift up the computer bracket. Be careful not
press the line when folding
STEP 2：According to the picture to tight the bolt M8*15（D4）, inner washer（D20）and the
bolt M8*45（D1）.

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Step 3: Secure the L/R side cover（B22L/R）with the bolt(D16).
Step 4: Put on the SAFETY KEY（C14）
ATTENTION: Must confirm complete assembly as the required above and lock all bolts. Do
the following operations after checking everything is OK. Before you use the treadmill,
please read the instructions carefully.

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mode P1-P12 and body fat;
1.5.3 “MODE” BUTTON
When the treadmill is not running, press this button to choose countdown
modes:”H-1”,”H-2”,”H-3”;:H-1” is the time countdown mode, and “H-2” is the distance countdown
mode, “H-3” is the calorie countdown mode; press the “SPEED+/-” or “INCLINE+/-“button to adjust
the data. After that, press the “START” button to start this treadmill
1.5.4 “SPEED +/- “BUTTON
SPEED +/– --Adjust speed when treadmill start, the increment is 0.1km/time in kilometer. Press the
button more than 2 seconds, and it will be up or down automatically.
1.5.5 SPEED QUICK BUTTON
Press the speed quick button 3km/h，6km/h，9km/h to adjust the speed directly when the treadmill
is running
1.5.6 “INCLINE+/-” BUTTON
INCLINE +/ – --Adjust incline when treadmill start; the increment is 1 level/time. Press the button
more than 2 seconds, and it will be up or down automatically
1.5.7 INCLINE QUICK BUTTON
Press the incline quick button 3，6，9 to adjust the incline directly when the treadmill is running
1.6. DISPLAY FUNCTION
1.6.1 SPEED
Display running speed
1.6.2 TIME
Display the running time or countdown time
1.6.3 DISTANCE
Display the running total distance or distance countdown.
1.6.4 CALORIE
Display the calorie or calorie countdown
1.6.5 INCLINE
Display the incline
1.6.6 PULSE

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Display pulse data
1.6.7 ALL WINDOW DISPLAY DATA RANGE
TIME：0:00 – 99.59(MIN)
DISTANCE: 0.00 – 99.9(KM)
CALORIES: 0.0 – 999 (C)
SPEED:0.8-16.0(km/h)
PULSE: 50 – 200 (BPM)
INCLINE：0 – 12
1.7PULSE FUNCTION
When the treadmill is running, hold the hand pulse about 5 seconds, it will display pulse data. The
pulse data range is 50-200 times/ minute. It has heart-shaped graphics when testing pulse. This
data is only for reference, can not be as medical data.

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1.8PROGRAM EXERCISE CHART
SET TIME / 10 = EVERY GRADE TIME
TIME
MODE 1 2 3 4 5 6 7 8 9 10
SPEED 3 3 6 5 5 4 4 4 4 3
P1 INCLINE 0 3 3 3 4 4 4 1 1 0
SPEED 3 3 4 4 5 5 5 6 6 4
P2
INCLINE 2 2 2 3 3 3 3 4 4 2
SPEED 2 4 6 8 7 8 6 2 3 2
P3
INCLINE 3 5 4 4 3 4 4 3 4 2
SPEED 3 3 5 6 7 6 5 4 3 3
P4 INCLINE 0 3 3 2 2 5 5 3 3 2
SPEED 3 6 6 6 8 7 7 5 5 4
P5
INCLINE 3 5 3 4 2 3 4 2 3 2
SPEED 2 6 5 4 8 7 5 3 3 2
P6
INCLINE 3 4 5 6 3 5 5 6 4 3
SPEED 2 9 9 7 7 6 5 3 2 2
P7
INCLINE 0 3 3 3 4 4 4 1 1 0
SPEED 2 4 4 4 5 6 8 8 6 2
P8
INCLINE 1 1 4 4 4 5 5 4 3 2
SPEED 2 4 5 5 6 5 6 3 3 2
P9
INCLINE 3 5 3 4 2 3 4 2 3 2
SPEED 2 5 7 5 8 6 5 2 4 3
P10
INCLINE 1 5 6 8 12 9 10 9 5 3
SPEED 2 5 6 7 8 9 10 5 3 2
P11
INCLINE 3 5 6 8 6 5 8 7 5 2
SPEED 2 3 5 6 8 6 9 6 5 3
P12
INCLINE 5 7 5 8 6 5 9 10 6 2
1.9 Manual model operation
1.9.1 Press start key, time count down 5 seconds, then treadmill will start to work with initial speed 0.8km/h
1.9.2 Press speed +/-, you can adjust the speed
1.9.3 Press incline+/-, you can adjust the incline
1.9.4 Press stop, you can stop treadmill at working state
1.9.5 Press quick speed key, you can quickly adjust the speed you want

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1.9.6 Press quick incline key, you can quickly adjust the incline you want
1.10 3 COUNTDOWN FUNCTION PARAMETER DATA
Countdown time initial setting 30：00 minutes，setting range 5：00---99：00 minutes , each step 1：00. MKS
Countdown calorie initial setting 50therm, setting range 10---990 term，each step 10.MKS
Countdown distance initial setting 0.8km，setting range 0.5---99.9 km，each step 0.1
Cycle switch order is: manual, time, distance, calories.
1.11 BODY TESTER（FAT）
At the beginning state, press “ PROGRAM” continually to enter “FAT“ body fat test，window display
“FAT”. Press “MODE” to enter (F1 SEX, F2 AGE, F3 HEIGHT, F4 WEIGHT). Press “SPEED+”,
“SPEED-” to set. After setting, the computer will display F5 and grasp the hand pulse, the window
will display your body quality index.
The body quality index is to test the relation between height and weight not the body scale.
The body FAT suits for any male and female to adjust the weight according together with other
body quality index. The ideal FAT should be between 20-25, if under 19, it means too thin. If
between 25 and 29, it means overweight, if over 30, it means obesity. (The data is just for
reference and can not be as medicinal data)
01 Sex 01 Male 02 Female
02 Age 10------99
03 Height 100----200
04 Weight 20-----150
05 FAT≤19 Under weight
FAT= (20---25) Normal weight
FAT= (25---29) Over weight
FAT≥30 Obesity
1.13 OTHERS
1.13.1The system will enter into power saving mode automatically if there is no any action within 10
minutes under IDLE MODE and there is no display and backlit on the computer. Press any key to
resume the system.

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NO. DESCRIPTION
R
EMARK QTY NO. DESCRIPTION
R
EMARK QTY
D13 CROSS SELF
TAPPING BOLT ST4.2*25 10
D14 BOLT M5*15 7
D15 BOLT M5*20 4
D16 BOLT ST4.2*15 13
D17 CROSS SELF
TAPPING BOLT ST4.2*15 14
D18 FLAT WASHER 8.5* 16*t1.5∮∮ 13
D19 FLAT WASHER 10.5* 20*t1.5∮∮ 8
D20 INNER WASHER 8.2 12*0.8∮∮ 6
D21 SPRING WASHER M8 4
D22 ALLEN WRENCH S5 1
D23 HALF ROUND HEAD
HEX BOLT M10*45 4
D24 NUT M10 8
D25 SPRING WASHER M5 1
D26 SCREW DRIVER 13、15、17 1