Use Instructions
•Stop bouncing by flexing the knees as your feet come into contact with the trampoline jump mat.
Learn this skill before attempting to use the trampoline.
•Avoid bouncing too high Stay Low until bounce control and repeated landings in the centre of the
trampoline can be accomplished. Control is more important than height.
•While keeping your head straight, focus your eyes on the trampoline towards the perimeter, this
will help control the bounce.
•Avoid using the trampoline when tired.
•Properly secure the trampoline when not in use, protecting it against unauthorised use.
•The adult supervisor must not be under the influence of alcohol or drugs.
•For additional information concerning the trampoline and equipment, contact your supplier.
•For information concerning skills or training, contact a certified trampoline instructor.
•Bounce only when the surface of the jump mat is dry. Wind condition should be calm, to gentle. The
trampoline must not be used in gusty or severe winds. The trampoline should be taken apart or
stored indoors during these types of weather conditions.
•Read all instructions before using the trampoline and safety enclosure. Warnings and instructions
for care, maintenance and use of this trampoline and safety enclosure are included to promote safe,
enjoyable use of this equipment.
•DO NOT intentionally bounce off the safety enclosure.
•DO NOT attempt to jump over the enclosure of attempt to crawl under the enclosure.
•DO NOT hang from, kick, cut or climb on the barrier.
•DO NOT attach anything to the enclosure that is not a manufacturer approved accessory or part of
the enclosure system
Trampoline Safety and Accident Prevention
As in most recreational sport, participants maybe injured. This section covers the most common accidents.
Responsibilities of the supervisors and jumpers in accident prevention are also outlined. The following are
warnings and reasons why accidents happen:
•DO NOT attempt or allow somersaults on the trampoline. Landing on the head or neck can cause
serious injury, paralysis, or death, even when the landing is in the middle of the jump mat.
•DO NOT allow more than one person on the trampoline or inside of the enclosure. Use by more
than one person at the same time can result in serious injuries.
•Incorrect mounting and dismounting. Carefully crawl out of and into the trampoline jump mat. DO
NOT jump off to the ground. DO NOT jump from a roof, or other objects onto the trampoline. Small
children may need assistance getting off and on the trampoline. DO NOT step into the suspension
system.
•Hitting the frame may be a result of lost control. To prevent this, stay in the centre of the
trampoline when jumping.
•Loss of control can be corrected by familiarising yourself with basic jumps before moving onto more
difficult jumps. Jumps should be performed repeatedly before moving on to more advanced jumps.
•To avoid damage to both people and the trampoline, make sure that no foreign objects are in the
immediate vicinity of the trampoline (including underneath). Be sure to give a clearance of eight
feet above and six feet around the trampoline. Be careful of overhead wires, tree limbs etc.
•The trampoline should be covered or disassembled when not in use. This will prevent unsupervised
small children from using the trampoline.
