Phyode W/Me User manual

W/Meuserguide
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Generaluserinstruction
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zSetupinstruction………………………………………………………………………………………………….P.2
zHowtostartmeasurement……………………………………………………………………………………P.3
zHowtobeginrhythimicbreathingexercise……………………………………………………………P.4
zHowtocheckthehistory……………………………………………………………………………………….P.5
zHowtochargeW/Me…………………………………………………………………………………………….P.5
zHowtoopenW/Me’sbuckle………………………………………………………………………………….P.5
zHowtoreplaceW/Me’sbelt………………………………………………………………………………….P. 5 
zW/Mespecification………………………………………………………………………………………………..P.6
zW/Metroubleshooting………………………………………………………………………………………….TBD
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Safetywarning
zFCCregulation…………………………………………………………………………………………………………P.7
zCEregulation…………………………………………………………………………………………………………..P.8
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W/Mesetupinstructions
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Getstarted‐ConfirmW/Mepackagecontents
‐W/Mewristbandx1
(pictureinserted)
‐Replaceablebeltx1
(pictureinserted)
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ActivateyourW/Me
•DownloadtheW/MeconnectedApp.
ForiOSusers,searchfortheW/MeAppontheAppstore.CompatiblewithiOSdevicebelow
withBluetooth4.0.
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 iPhone5
 iPhone4S
 iPadmini
 iPadwithRetinadisplay
 iPodtouch5thGeneration
Pleasecheckphyode.comforthelatestcompatibilitylist.
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‐ConnectingW/Metoyourmobiledevice(pairing)
‐Pressandholdthebuttononwristbandfor3secondstopoweronW/Me.
‐Pressthebuttontoscrollthroughthemodesuntilyouhavereachedthebluetoothconnecting
mode.Makesureitisonsoyourphoneortabletcandetectitinpairingmode.
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‐FollowtheinstructiontosetupW/Meduringthefirstlogin.
1. Buildyourprofile.YoucanmodifyyourprofileandmanageyourW/Medevicelaterinsetting
menu.
2. ConnectyourwristbandtoyourphoneortabletviaBluetoothpairing.TheAppwillsearchfor
yourwristband,selectW/Mefromthelistofdevices.
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CustomizeyourW/Menotificationservices
W/Meisnotonlyahealthtracker,italsonotifier.Italertsyouviaanon‐intrusivelightandvibrationto
keepyouintouchwithlife’sbusyschedule.
‐Emailsetting
OurAppprovidesGooglemail,Yahoomail,iCloudandAOLsyncforpersonalnotifier.Switchingthis
feature"on"intheapp,willenableW/Metoalertyouofincomingemails.
‐Alarm
Youcansetmultiplealarms.
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‐Facebookcheckin
Switchingthis"on"intheapp,enablesW/MetocheckyouinonFacebookwithapushofthemode
buttonfromyourwrist
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‐Incomingcall

‐Switchingthisfeature"on"intheapp,willenableW/Metonotifyyouviaanon‐intrusivevibration
andlightingsequencetoletyouknowwhenyouhaveanincomingcall
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‐Findmyphone
Switchingthisfeature"on"intheapp,enablesW/Metolocateyourphone.Scrollthroughthemodes
onW/Metoactivatethedevicelocatorfunction.
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BelowaretheiconsonW/Medisplay,youwillnotmissanyimportantinformationevenifnotlooking
atyourphone.
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ThenotificationsbelowwillbeaccompaniedbyflashingredLEDs
Incomingcallnotification
Emailnotification(unreademails)
Socialnetworknotification(friendinvitation,newmessageandpostreplynotification)
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ThenotificationsbelowwillbeaccompaniedbyflashinggreenLEDs
Poweron
BluetoothOn/Offstatus
Facebookcheckin
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Nowthatyouarefinishedwiththebasicsettings,itstimetostartexploringwhatW/Meisallabout.
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Howtostartmeasurement?
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•TouchtheLSAandstartbiometricanalysis
•ThecoreofW/Meresidesinthespecialsensorwedevelopedcalledthelifespectrumanalyzer
(LSA).WithatouchoftheLSA,youcaneasilyanalyzeyourmentalstate,agilityscoreand
autonomicnervoussystem(ANS)age.
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Followthesimplesteps,W/Mewillsharewithyouinformationabouthowyouaredoing:
‐MENTALSTATE
OurappusestheLSAtodetectyourbody'sharmonicsandmapsoutyoursubconsciousmentalstate,
whetheritbepassive,excitable,pessimistic,oranxious.
‐AGILITYSCORE
Theagilityscoreindicateshowcapableyourbodyisabletoadjusttoenvironmentalchanges.The
loweryourscore,thelesslikelyyouareabletoadapttothechangingenvironmentwhichcanresultin
higherlevelsofstress.
‐ANSAGE
Workingwithresearchersinthemedicalfield,wehavecollectedyearsofdataandcaninfertheageof
yourANS.Don'tworry‐ifit'snotwhereyouhope,itcanimproveovertimewiththerightlifestyle
decisionsandbreathingpractices.
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Howtobeginrhythmicbreathingexercises.
Backedbyyearsofmedicalresearch,wedevelopedacoachingplatformwithfiveprogressivelevels.
Justlikeanytypeofexercise,formisveryimportant.Our"fitnesswhale"willinteractivelyguideand
encourageyou.Thewhalewillhelpyoucontrolyourbreathingprocess.Coupledwithouradvanced
sensor,thevirtualbreathingcoachwillhelpimproveyourANSagility.There'salsoacustomizable
levelyoucanprogramtohelpfine‐tuneyourcoaching.
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Howtocheckthehistory.
Wemakeiteasytokeeptrackofyourtrends.Withthehistoryportionofourapp,youcaneasilysee
yourimprovementovertime.
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HowtochargeW/Me.
W/Mewilldisplayabatterylevelindicatorwhenthebatteryislow.Tochargethedevice,plugW/Me
intoaUSBportonyourcomputertobegincharging.W/Mewilldisplaythebatterylevelwhile
charging,oncechargingiscomplete,simplyunplugW/MefromtheUSBport.Itgenerallytakes3‐4
hourstochargeaW/Meforafullcharge.
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Ifthebatteryiscompleteddepleted,onlychargeW/Methroughyourcomputer’sUSBportinorderto
resettheW/Meclock.PleasenotethatyoucanalsochargeW/MewithstandardUSBwallchargers
andcarchargerswhenthebatteryisnotcompletelydepleted.Makesuretopayattentiontothe
poweroutputratingsofthechargers.
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WespentalotofefforttoimprovetheefficiencyofW/Me,undernormaluse,thebatteryshouldlast
7daysonafullcharge.
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HowtoopenW/Me’sbuckle
1.Locatethebuckleejectorlever.Itisatthefrontofthewristbandwithourlogo.
2.Gentlyliftthetopedgeofthebuckleejectorandslidethelowerwristbanddownloads.
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HowtoreplaceW/Me’sbelt
1.Makesureyouhavealreadyunbuckledthelowerwristbandfromthetopwristband(pleasereferto
“HowtoopenW/Me’sBuckle”)
2.Withafirmgrip,holdthetopwristbandwithonebandandthelowerwristbandwiththeotherand
pullapart.
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W/Mespecification
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Adjustablewristband
•Width:0.95inch(24mm)
•Weight:1.38oz(39grams)
•Communication:Bluetooth4.0
•Display:DottedLED
•BatteryLife:7days(averageuse)
•Charging:USB
•OperatingAmbientTemperature:32°‐95°F(0°‐35°C)
•Non‐OperatingTemperature:‐4°‐113°F(20°‐45°C)
•Compatibility
‐iOSdevicewithBluetooth4.0
  iPhone5
  iPhone4S
  iPadmini
  iPadwithRetinadisplay
  iPodtouch5thGeneration
‐AndroiddevicewithBluetooth4.0(comingsoon)
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Stillhavequestions?PleaserefertoourFAQ

FCCRegulations:
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§15.19(a)(3)
Thisdevicecomplieswithpart15oftheFCCRules.Operationissubjecttothefollowingtwo
conditions:(1)Thisdevicemaynotcauseharmfulinterference,and(2)thisdevicemustacceptany
interferencereceived,includinginterferencethatmaycauseundesiredoperation.
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§15.21
Changesormodificationsnotexpresslyapprovedbythepartyresponsibleforcompliancecouldvoid
theuser‘sauthoritytooperatetheequipment.
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§15.105(b)
ThisequipmenthasbeentestedandfoundtocomplywiththelimitsforaClassBdigitaldevice,
pursuanttopart15oftheFCCRules.Theselimitsaredesignedtoprovidereasonableprotection
againstharmfulinterferenceinaresidentialinstallation.Thisequipmentgenerates,usesandcan
radiateradiofrequencyenergyand,ifnotinstalledandusedinaccordancewiththeinstructions,may
causeharmfulinterferencetoradiocommunications.However,thereisnoguaranteethat
interferencewillnotoccurinaparticularinstallation.Ifthisequipmentdoescauseharmful
interferencetoradioortelevisionreception,whichcanbedeterminedbyturningtheequipmentoff
andon,theuserisencouragedtotrytocorrecttheinterferencebyoneormoreofthefollowing
measures:
—Reorientorrelocatethereceivingantenna.
—Increasetheseparationbetweentheequipmentandreceiver.
—Connecttheequipmentintoanoutletonacircuitdifferentfromthattowhichthereceiveris
connected.
—Consultthedealeroranexperiencedradio/TVtechnicianforhelp.
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RFExposureInformation
Thisdeviceisdesignedandmanufacturednottoexceedtheemissionlimitsforexposuretoradio
frequency(RF)energysetbytheFederalCommunicationsCommissionforanuncontrolled
environment.
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CERFExposureCompliance
ThisdevicemeetstheEUrequirements(1999/519/EC)andtheInternationalCommissiononNon‐
IonizingRadiationProtection(ICNIRP)onthelimitationofexposureofthegeneralpublicto
electromagneticfieldsbywayofhealthprotection.
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EuropeanUnionRegulatoryConformance
Thisequipmentmeetsthefollowingconformancestandards:EN62311,EN62479,EN60950‐1,EN301
489‐1,‐17,EN55022,EN55024,EN300328,EN50581.
Theconformityassessmentprocedurehasbeenfollowedwiththeinvolvementofthefollowing
NotifiedBody:
CETECOMTESTLAB
Identificationmark:CE0682(NotifiedBody)CE 
ChangesormodificationstothisproductnotauthorizedbythemanufacturercouldvoidtheEMC
complianceandnegateyourauthoritytooperatetheproduct.ThisproducthasdemonstratedEMC
complianceunderconditionsthatincludedtheuseofcompliantperipheraldevicesandshielded
cablesbetweensystemcomponents.Itisimportantthatyouusecompliantperipheraldevicesand
shieldedcablesbetweensystemcomponentstoreducethepossibilityofcausinginterferenceto
radios,televisions,andotherelectronicdevices.
We,hereby,declarethatthiscellular,Wi‐Fi,&Bluetoothradioisincompliancewiththeessential
requirementsandotherrelevantprovisionsofDirective1999/5/EC.
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