Polar Electro Pro Team User manual

1
TABLE OF CONTENTS
Introduction 8
Polar Pro Team Dock 8
Polar Pro Sensor 8
Polar Team Pro App 9
Polar Team Pro Web Service 9
iPad (Sold Separately) 9
Facts and Features 10
Polar Pro Sensor 10
Polar Pro Team Dock 10
Polar Team Pro Web service and App 10
Get to Know Polar Team Pro 12
What's in the Box 12
Polar Pro Team Dock 12
Polar Pro Sensor 13
First Time Setup 13
Charge 14
Activate Account 14
Team Setup Three Step Wizard 14
1/3 General 14
2/3 Sport Profile 14
3/3 Players 15

2
Download Polar Team Pro app onto Your iPad 15
Charging 15
Charging Polar Pro Team Dock 15
Charging Polar Pro Sensors 15
Update Firmware 16
How to Update Firmware 16
Update Information 16
Languages 16
Navigation 16
Polar Team Pro Web Service 16
Activities 16
Reports 17
Polar Team Pro App 17
Team home 17
Players 17
Sensors & dock 18
Start Session 18
User Manual 18
Organization Settings 19
Edit Organization settings 19
Add coach to organization 19
Add existing coach to team 19
Team Settings 19

3
Edit team settings 20
Add coach to team 20
Add new player to team 20
Add existing player to team 20
Edit Player Settings 21
Profile Settings 21
Edit Profile Settings 21
Wear Polar Pro Sensor 22
Start Training Session 22
View Live Data 23
View Detailed Player Data 23
Tips 23
Add Markers 24
Add Team Marker 24
Add Player Marker 24
Compare Players 24
Add Player to Comparison View 25
Release a Player from Comparison 25
Release All Players from Comparison 25
End Training Session 25
End training session and save 25
End Training Session and Delete 25
Sync Data from Sensors to Web Service via Dock 26

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Syncing information 26
Unsynced Data 26
Analyze Data in Team Pro App 26
Edit Session Start Time or End Time 26
Summary 27
Sort Players 27
View Player Session Summary 27
Analysis 27
Compare Player Data with Team Average 27
Compare Two Players with Each other 27
View Markers 27
Edit Markers 27
Map 28
Create Training Field for Heat Map 28
Analyze Data in Team Pro Web Service 28
Summary View 28
Analysis View 29
Add marker 29
View marker 29
Export Data 29
Export session data 29
Export Raw Player Data 30
Reports 30

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Generate Report 30
Create Custom Report Template 30
Save Report Template 31
Remove Template 31
Compare 31
Compare Players 31
Compare phase specific data 31
Zoom the compare view 32
Trim 32
Trim Session 32
Phases 32
Add Phase 32
View Phase Data 33
Polar Heart Rate Zones 34
Edit Heart Rate Zones 34
Polar Speed Zones 36
Edit Speed Zones 36
Sprints 36
Training Load 37
Caring for Your Polar Team Pro Solution 38
Polar Pro Sensor 38
Straps 38
Polar Pro Team Dock 38

6
Technical Specification 38
Polar Pro Sensor 38
Polar Pro Team Dock 39
Important Safety Information 39
AC-Powered Devices 39
Battery-Powered Devices 40
Wireless Devices 40
All Devices 40
Choking Hazard 40
Regulatory Information 40
Polar Pro Team Dock 40
Compliance Statement 41
Canada 41
USA 41
FCC regulatory information 41
Polar Pro Sensor 41
Compliance Statement 42
Canada 42
USA 43
Precautions 43
Interference During Training 43
Minimizing Risks When Training 44
Limited Polar International Guarantee 45

7
Disclaimer 46

8
INTRODUCTION
Thanks for choosing Polar! In this user manual, we’ll walk you through the basics of using and caring for the
Polar Team Pro training and coaching solution designed for monitoring and analyzing top-tier team sports
performance.
Due to continuous development, this user manual is updated when new software/firmware versions are
available. The latest user manual is available at www.polar.com/support, and you'll also find links to it in the
Polar Team Pro web service and app.
POLAR PRO TEAM DOCK
The dock is used to charge Polar Pro sensors and sync training data from them to the Polar Team Pro app and
Polar Team Pro web service. It also serves as a base and charger for your iPad®.
POLAR PRO SENSOR
The Polar Pro sensor measures extensive player performance data, records the data in detail and sends it live
to iPad® via Bluetooth® Smart allowing you to follow real-time information during training. After each training
session, place the sensor into the Polar Pro team dock to charge it, and to sync the data to the Polar Team
Pro iPad app and web service for detailed further analysis.

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POLAR TEAM PRO APP
View extensive key performance data live. Compare players and add notes and markers during training.
Instant session summaries after training as well as a heat map view for player location analysis.
POLAR TEAM PRO WEB SERVICE
Powerful session analysis and reporting tools. Analyze session data in detail for the whole team, as well as
compare players. Create custom reports for the whole team or individual players.
IPAD (SOLD SEPARATELY)
You'll also need an iPad® to complete the Polar Team Pro solution. With the Polar Team Pro app running on
your iPad® you'll be able to follow live training data during sessions. The Polar Team Pro training and
coaching solution is compatible with the following iPad models: iPad Air 2, iPad mini 3, iPad with Retina
display, iPad Air, iPad mini 2, iPad (4th generation) and iPad mini. You also need to have iOS8 or newer on the
iPad.

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FACTS AND FEATURES
POLAR PRO SENSOR
lBluetooth Smart heart rate compatible
lLive data broadcast straight to Polar Team Pro iPad app
lLong range and live data buffering
lRange Up to 200 meters
lRunning speed, distance, sprints, accelerations and running cadence both outdoors and indoors
lHeart rate
lHeart rate variability
lGPS
lMEMS motion sensor (Accelerometer, gyroscope, digital compass)
l10 hours of operating time
lSensor memory up to 72 hours
lRecharging (from empty to full) 3 hours
lPolar Pro red soft strap compatible
lUpdatable firmware
POLAR PRO TEAM DOCK
l20 sensor slots
lData sync on the go and convenient recharging for iPad and Polar Pro sensors
lReal-time data to support decision making and guidance during training
lUpdatable firmware
POLAR TEAM PRO WEB SERVICE AND APP
lCloud-based software and database solution
lMultiple teams supported
lMultiple coaches access supported
lSecured individual login
lCustomizable heart rate zones
lCustomizable speed zones
lHeart rate graph in training results
lHeart rate analysis selection and zooming functions
lSpeed, distance and sprints analysis functions