Relax Far Infrared Ray Sauna User manual

It is important to avoid using the sauna (or any electrical
device for that matter) in wet evironments, e.g. near
pools or baths.
Use a towel to cover the chair and another one to cover any
area of your body that touches the sauna, e.g. around your
neck and shoulders, to soak up sweat. The sauna can be used
with clothes on, you can also wear clothing to absorb sweat.
Place your feet on the foot pads on top of the radiators.
Placing them in front of the radiators will be uncomfortable.
During use, please avoid touching any metal surfaces as
they get hot. Inculding chair legs, generator frame, etc.
If there is time left on the timer when you are nished using
the sauna turn the two switches off and let the timer time
itself out. Forcing the dial can damage it.
There are 2 switches, one for each far infrared radiator. For
full power please turn on both radiators. For a gentle start
at half power just one radiator may be used.
Start with shorter times and increase time based on comfort
level/tolerance. A full sweat usually takes 15-20 minutes.
The duration for using the sauna depends on the indivdual’s
adaptabilities and habits. For beginner users, 7 to 10 minutes
are suggested. For regular and advanced users 15 minutes
plus becomes standard.
It is important that you keep yourself hydrated. Drink
plenty of water before and after using the sauna
Use of the Relax Sauna
Instructions