3. Functional control key:
3.1 "Program" is program key: Press PROGRAM key to select 7 inner program "0'00",
"P1-...P6... -FAT" in standby mode (FAT is fat testing function). Manual mode is the default, mode
of the system with the default speed of 0.5 KM/H, ("0:00" is manual mode and P1-P6 is inner
program.)
3.2 "Mode" button is mode selection key: Pressing the button could circularly select "0, 00",
"15, O0',"1.0",'50'. ('0,00'ismanual mode,"15:00"istimecountdownmode,"l.0"isdistance
countdown mode, and "50"is calorie countdown mode). When selecting the mode, speed up/down
button could be used to set related countdown value.
3.3 "Start (ON)" button is start key: After the setting, pressing the start (ON) button could initiate
the treadmill.
3.4 "Stop" button is stop/re-set key: During the exercise, the button could be used to stop the
operation of treadmill and reset the system.
3.5 Acceleration key and deceleration key to add or reduce the speed: At standby status, it can
adjust the value. When the treadmill is initiated, it could used to adjust the speed with the range of
0.1 km/time. lf pressing it over 0.5 second, the speed will automatically increase or decrease.
3.6'3,6,9, 12". lshotkeyofspeed.Whenthetreadmill isinitiated,itcouldusedtoadjustthe
speed with "SPEED +" "SPEED -'.
4. Quick stalt (manual mode):
4.1 Turn on the switch and make the magnetic secure lock to be absorbed into the position of
the secure lock underthe panel.
4.2 Press the "start" button and the system enters into 3-second countdown and the buzzer
gives out a sound. The time window displays the countdown (3,2, 1). After the 3-second
cou ntdown, the tread mill begins to operate at the speed of 0.5 km/h.
4.3 When the treadmill is started, the speed can be adjusted with speed up/down button or
press speed hot key directly.
5. Operations during the exercise:
5.1 Press SPEEDdown keycan reducethe runningspeed oftreadmill.
5.2 PTessSPEED up keycan add the running speedoftreadmill
5.3 lt could used to adjust the speed with 'SPEED +' 'SPEED -".
5.4 Pressthe"stop" buttonandthetreadmillwill slowdown.
5.5 When the exerciser takes hold of heartbeat handbar with both hands for almost 5
second s, the heartbeat d ata wil I be d isplayed.
-9- - 10-
6. Manual mode:
6.1 Press "Start PROGRAM" key to start program in standby mode. The treadmill begins to
operate atthe speed of 0.5 kmih. The window is from "0" to positive count. Pressing Speed
up/down to adjust speed.
6.2At the standby status, press the mode button to enter into the mode of time countdown.
The time window displays "15:00" and flickers. The time of exercise can be set by pressing
the speed up/down button with the range from 5:00 to 99:00.
6.3 When the treadmill is at the status of time countdown mode, press the mode button to
ente r into the mode of d istan ce cou ntd own. The d istan ce window displays " 1 .0" a nd flickers.
The distance can be set by pressing speed up/down button with the range from 0.5 to 99.9.
6.4 When the treadmill is at the status of distance countdown mode, press the mode button
to enter into the mode of distance countdown. The distance window displays "50" and
flickers. The distance can be set by pressing speed up/down button with the range from 10 to
999.
6.5 Choose one of the three countdown modes and after the configuration press "start"
button, the treadmill will start to run after 3 seconds. Press "rise+", "rise-", "speed+",
"speed-", "rise shortcut button'', "speed shortcut button" to adjust speeds and inclinations;
press "stop" button and the treadmill will stop operation.
7. lnner program
Press PROGRAM keyto select inner program P1-P6 in standby mode. Press "PROGRAM"
key to select customize program "p'1-p6" in standby mode. The "time" window displays " 10:
00" and flickers. The time of exercise can be set by pressing the "speed up/down" button with
therangefrom5togg. Pressthe"start"buttontostartinnerprogram,lnnerprogramcanbe
divided into 10 segment, exercise time of each segment = setting time/10.When coming into
the next stage, the system gives out 3 sounds like Bi. The speed ofthe system is changed
with the difference stages of program. During this time, the speed can be changed by
pressi ng speed u p/down button. But when the prog ram comes i nto the next stage, the speed
is resumed in accordance with the stage. When a program is finished, the system gives out
"B i-B i- B i" sounds. At this time the treadmill will be reset by pressing stop button and re-
enter into the status ofstandby.
8. Programme illuminate:
Speed: every program divides the time of exercise into 10 shares. Every stage is set with a
certain speed.
