NordicTrack ADVENTURER User manual

ADVENTURER
Model No. NTHK99902/_ _ 7
Serial No.
Find the serial number in the location
shown below. Write the serial number
in the space above for reference,
QUESTIONS?
As amanufacturer, we are com-
mitted to providing complet_
customer satisfaction. If you
have questions, or if there are
missing parts, we will guarantee
complete satisfaction through di-
rect assistance from our factory.
TO AVOID UNNECESSARY DE-
LAYS, PLEASE CALL DIRECT TO
OUR TOLL-FREE CUSTOMER
HOT LINE. The trained techni-
cians on our Customer Hot Line
will provide immediate assis-
tance, free of charge to you.
CUSTOMER HOT LINE:
1-888-825-2588
Mon.-Fri., 6 a.m.-6 p.m. MST
USER'S MANUAL
Patent Pending
www.nordictrack.com
new products, prizes,
fitness tips, and much more!

ADVENTURER
Table of Contents
IMPORTANT PRECAUTIONS ................................................................ 3
BEFORE YOU BEGIN .................................................................... _,.5
ASSEMBLY ............................................................................... 6
OPERATION AND ADJUSTMENT ............................................................. 8
HOW TO MOVE THE TREKKER ............................................ . ................ 20
TROUBLE-SHOOTING ..................................................................... 20
CONDITIONING GUIDELINES .......................................................... 23
ORDERING REPLACEMENT PARTS .................................................. Back Cover
LIMITED WARRANTY .............................................................. Back Cover
Note: An EXPLODED DRAWING and aPART LIST are attached in the center of this manual. Save the EXPLODED
DRAWING and the PART LIST for reference.
NordicTrack is aregistered trademark of ICON Health & Fitness, Inc.
2

Important Precautions

2
The decal shown at the right has been
placed on the TREKKER in the two indi-
cated Jocations. If the decal in either lo-
cation is missing or illegible, call our
Customer Serv{ce Department toll-free
to order a free replacement decal (see
ORDERING REPLACEMENT PARTS on
the back cover of this manual)• Apply
the decal inthe location shown,
Note; ll]e decal is shown
a[ 52% o[ aclual size
@
®

Before You Begin
Thank you for selecting the revolutionary NordicTrack 4
ADVENTURER TREKKER TM. The ADVENTURER
TREKKER combines state-of-the-art technology with
innovate design to provide you with an effective form of
exercise in the convenience of your home.
For your benefit, read this manual carefully before
using the ADVENTURER TREKKER. Ifyou have
questions after reading this manual, please call our
Customer Service Department toll-free at 1-888-825-
2588, Monday through Friday, 6 a.m. until 6 p.m.
Mountain Time (excluding holidays). To help us assist
you, please note the product model number and sedal
number before calling. The product model number is
NTHK99902. The serial number can be found on a
decal attached to the TREKKER (see the front cover of
this manual for the location).
Before reading further, please familiarize yourself with
the parts that are labeled in the drawing below.
Book Holder
Key/Clip
LEFT SIDE
Walking Belt
Foot Rail
Rollel
Guards
BACK
Roller Adjustment Bolts
Water Bottle Holder*
Console
Handrail
RIGHT SIDE
Cushioned Walking
Platform
;ircuit Breaker
.. : .
'Cord
On/Off Switch
*No water bottle is included.
5

Assembly
Assembly requires two people. Set the TREKKER in a cleared area and remove all packing materials. Do not
materials until assembly is completed. Assembly requires the included allen wrench_
dispose of the packing
and your own Phillips screwdriver (]_======,
Note: The underside of the walking belt is coated with high-performance lubricant. During shipping, a small
amount of lubricant may be transferred to the top of the walking belt or the shipping carton. This is a normal con-
dition and does not affect performance. If there is lubricant on top of the walking belt, simply wipe off the lubricant
with a soft cloth and a mild, non-abrasive cleaner.
1. Identify the right Upright (23), which has the Upright Wire
Hamess (100) inside of it. Slide an Upright Collar (54)
onto the Upright.
1
23 ,I#
2. If there are three Upright Bolts (33) in the right post on
the Base (101), remove them. =""
While a second person holds the right Upright (23) in the
position shown, connect the Upright Wire Harness (100)
to the Base Wire Harness (41) in the right post on the
Base (101). Insert both Wire Harnesses into the post.
Make sure that the right Upright (23) is In the position
shown in drawing 1. Slide the Upright onto the right post
on the Base (101) and align the indicated holes. Be care-
ful not to pinch the Wire Harnesses (100, 41).
Hole
3. Slide the Uprigllt collar (54) tOthe position Shown. 3
Finger tighten the three Upright Bolts (33) With Upright
Washers (32) into the right Upright (23). Note: It may be
necessary to move the Upright slightly to align the holes.
Attach the left Upright (not shown) in the same way.
Note: There is net a wire harness in the left Upright.
Do not tighten the Upright Bolts (33) yet.
54
6

4. Set the Console (99) and the Handrail (27) on the floor.
Locate the Handrail Wire Harness (30) in the Handrail
(27). While a second person holds the Console (99), con- "
nect the 8-pin wire of the Handrail Wire Harness to the
HD2 connector on the back of the Console. Next, con-
nect the 4-pin wire to the IFIT2 connector, and the 3-pin
wire to the HD1 connector in the location shown.
5, Attach the Console (99) to the Handrail (27) withthe four
Small Screws (6). Make sure that the Handrail Wire
Harness (not shown) is not pinched between the
Console and the Handrail.
5
.Place a Handrail Cover (53) on each Upright (23). Make
sure that the Handrail Covers are turned as shown in the
inset drawing.
6
Have a second person hold the Handrail (27) inthe posi-
tion shown. Connect the Handrail Wire Harness (30) to
the Updght Wire Harness (100). Insert both Wire
Hamessee into the right Upright (23).
Hold a Metal Spacer (114) Inside the rightUpright (23)
and align it with the first hole in the UpdghL Insert a
Handrail Bolt (25) with aHandrail Star Washer (26)
through the Upright and the Metal Spacer. Hqld the ....
,Handrail .(27) above the Handrail Covers (53) and finger "
i.,.tighter_ thaHandreUB01t intothe Har_dmiLRepeat this ,.. :. :.
procedure on the left side. Then, tighten the two remain-
ing Handrail Boltswith Handrail Star Washers intothe
Handrail. Be careful not to pinch the wires.
Tighten all of the bolts used In steps 3 and 6. Press the
Large Endcaps (86) into the Uprights (23).
27
23
27
7. Make sure that all parts are tightened before you use the TREKKER. Keep the included alien wrench in a
secure place. The allen wrench is used to adjustthe walking belt (see page 22). To protect the floor or carpet
from damage, cover the floor under the TREKKER.
7

Operation and Adjustment
THE PERFORMANT LURE TM WALKING BELT
Your TREKKER features a walking belt coated with
PERFORMANT LUBE TM, a high-performance lubricant.
IMPORTANT: Never apply silicone spray or other
substances to the walking belt or the walking plat-
form. Such substances will deteriorate the walking
belt and cause excessive wear.
HOW TO PLUG IN THE POWER CORD
Your TREKKER, like any other type of sophisticated
electronic equipment, can be seriously damaged by
sudden voltage changes in your home's power.
Voltage surges, spikes, and noise interference can re-
sult from weather conditions or from other appliances
being turned on or off. To decrease the possibility of
your TREKKER being damaged, always use a
surge suppressor with your TREKKER (see draw-
ing 1 at the right).
To purchase a surge suppressor, see your local
NordicTrack dealer or call 1-888-825-2588 and order
part number 146148. Use only asingle-outlet surge
suppressor that Is UL 1449 listed as a transient voltage
surge suppressor (TVSS). The surge suppressor must
have a UL suppressed voltage rating of 400 volts or
less and a minimum surge dissipation of 450 joutes.
The surge suppressor must be electrically rated for
120 volts AC and 15 amps.
This product must be grounded. If it should malfunc-
tion or break down, grounding provides a path of least
resistance for electric current to reduce the risk of elec-
tric shock. This product is equipped with a cord having
an equipment-grounding conductor and a grounding
plug. Plug the power cord into a surge suppressor,
and plug the surge suppressor into an appropriate
outlet that is properly installed and grounded in
accordance with all local codes and ordinances.
Important: The TREKKER is not compatib_e with
GFCI-equipped outlets.
This product is for use on a nominal 120-volt circuit,
and has a grounding plug that looks like the plug illus-
trated in drawing 1 below. A temporary adapter that
looks like the adapter illustrated in drawing 2 may be
used to connect the Surge suppressor to a 2-pole
receptacle as shown in drawing 2 if a properly
grounded outlet is not avaiIable.
2
¢_-Grounded Outlet Box
_"_"I _ Surge Suppressor
'_.. Grounding Pin
Grounding Pin
Grounded Outlet Grounding Plug
_d Outlet Box
Adapter
Metal Screw
The temporary adapter should be used only until a
properly grounded outlet (drawing 1) can be installed
by a qualified electrician.
The green-colored dgid ear, lug, or the like extending
from the adapter must be connected to a permanent
ground such as a properly grounded outlet box cover.
Whenever the adapter is used it must be held in place
by a metal screw. Some 2-pole receptacle outlet box
covers are not grounded. Contact aqualified elec-
trician to determine if the outlet box cover is
grounded before using an adapter.
8

Ii = = 11
\l //
\\\\ -g o, //i
l&_y O
Note: If there isa thin sheet
of clear plastic on the face
of the console, remove it.
FEATURES OFTHECONSOLE
The revolutionary TREKKER combines state-of-the-art
technology with innovate design to provide you with a
motivating and effective form of exercise in the conve-
nience of your home.
When the manual mode of the console is selected,the
grade and speed of the TREKKER can bechangedwith
a touchof a button. As you exercise, the consolewill
displaycontinuous exercise feedback. You can even ".
home stereo, portablestereo, or computer and play
special iRt.com CD programs (CD's are available sep-
arately). IFit.com CD programs automatically control
the grade and speed oftha TREKKER as apersonal
trainer walks you through every step of your workout.
High-energy music providesadded motivation. Each
CD features two programs designed by certified per-
sonal trainers.
In addition, you can connect theTREKKER to yourVCR
and TV and play iFIT.com videoprogrems (videocas-
trackYoUi:,haartrateusing the optiona!heart rate moni- Settes are available separately)JVideo programsoffer
'""tbr (for information about the 0ptional:heart rate....... the same benetitsas iFIT.com CD programs, but add :"
monitor, see page 19). the excitement ofexemisingwith aclassand an instruc-
The console also offers fifteen preset programs.Each
preset program automatically controlsthe gradeand
speed of the TREKKER to simulate a hikingtrailas it
guidesyou through an effective workout. Choosefrom
moderate, challenging, and extreme programs.
The console also features new iFIT.com interactive
technology, iFIT.com technology is like having a per-
sonaltrainer right in your home. Using theincluded
audio cable, you can connect the TREKKER toyour
tor-- the hottest new trend at health clubs.
W'rththe TREKKER connectedto your computer, you
can also go to our new intemet site at www.iFIT.com
and access audio programsand video programsdirectly
from-the intemet. And byadding an optional upgrade
module to the TREKKER, you can use virtuallyendless
features from our intemet site. See www.iFFF.comfor
complete details. To purchase iFIT.com CD's or
vtdeocaeeettes, call tolFfree 1-800-735-.0768. To
order the optional upgrade module, see page 19.
9

gAttach the clip to the waistband of your
clothing.
Stand on the foot rails
of the TREKKER.
Find the clip attached
to the key and slide
the clip onto the
waistband of your
clothing. Next, insert
the key into the con-
Clip
Key /_,_
sole. Test the clip by carefully taking a few
steps backward until the key is pulled from the
console. If the key is not pulled from the con-
sole, adjust the position of the clip as needed.
Then, remove the key from the console.
B Plug in the power cord.
See HOW TO PLUG IN.THE POWER CORD on
page 8.
[_]Move the on/off switch to the on position.
Locate the on/off switch
on the TREKKER near
the power cord. Move
tile on/off switch to the
on position.
Position
B Insert the key fully into the console.
Stand on the foot rails of the TREKKER. Attach
the clip securely to the waistband of your
clothing.
Next, insert the key into the console. After a mo-
ment, various displays and indicators on the con-
sole will light. Note: When the key is inserted, the
TREKKER may automatically calibrate itself by ris-
ing to the highest grade and then returning to the
lowest grade. If this occurs, the console will show
two dashes (--) and one flashing indicator while
the TREKKER calibrates itself.
To use the manual mode of the console, follow the
steps beginning on page 11. To use a preset pro-
gram, see page 12. To use an iFIT,com CD or video
program, see page 16. To use an iFIT,com program
directly from our internet site, see page 18.
10