Sharp R-332 Instruction Manual

ENGLISH
Important
R-332
KG
R-332
MICROWAVE OVEN
OPERATION MANUAL WITH COOKBOOK
900W (IEC 705)
OPERATION MANUAL
This operation manual contains important information which you should read carefully before using
your microwave oven.
IMPORTANT: There may be a serious risk to health if this operation manual is not followed or if the oven
is modified so that it operates with the door open.

Dear Customer,
Congratulations on acquiring your new microwave oven, which from now on will make your kitchen chores
considerably easier.
You will be pleasantly surprised by the kinds of things you can do with a microwave. Not only can you use it for
rapid defrosting or heating up of food, you can also prepare whole meals.
In our test kitchen our microwave team has gathered together a selection of the most delicious international
recipes which are quick and simple to prepare.
Be inspired by the recipes we have included and prepare your own favourite dishes in your microwave oven.
There are so many advantages to having a microwave oven which we are sure you will find exciting:
●Food can be prepared directly in the serving dishes, leaving less to wash up.
●Shorter cooking times and the use of little water and fat ensure that many vitamins, minerals and
characteristic flavours are preserved.
We advise you to read the cookery book guide and operating instructions carefully.
You will then easily understand how to use your oven.
Enjoy using your microwave oven and trying out the delicious recipes.

OVEN AND ACCESSORIES . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .2
CONTROL PANEL . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .3
IMPORTANT SAFETY INSTRUCTIONS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .4-6
INSTALLATION . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .6
BEFORE OPERATION . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .6
STOP BUTTON . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .7
SETTING THE CLOCK . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .7
MICROWAVE POWER LEVELS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .8
MICROWAVE COOKING . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .8-9
OTHER CONVENIENT FUNCTIONS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .10-11
AUTO COOK OPERATION . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .12
AUTO COOK CHARTS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .13-15
RECIPES FOR AUTO COOK AC-8 . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .16
CARE AND CLEANING . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .17
SERVICE CALL CHECK . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .17
SPECIFICATIONS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .18
SERVICE ADDRESSES . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .18-22
1
CONTENTS
ENGLISH

2
OVEN AND ACCESSORIES
1Door
2 Door hinges
3 Oven lamp
4 Waveguide cover
5 Control panel
6 Coupling
7Door lock openings
8Oven cavity
9 Door seals and sealing surfaces
10 Door safety latches
11 Ventilation openings
12 Outer cabinet
13 Power supply cord
14
15
16
12
87
6
5
4
3
9
10
11
12
13
OVEN
ACCESSORIES:
Check to make sure the following accessories are
provided:
(14) Turntable (15) Roller stay (16) Coupling
Place the turntable support in the centre of the oven
floor so that it can freely rotate around the coupling.
Place the turntable onto the turntable support so that it
locates firmly into the coupling.
To avoid turntable damage, ensure dishes or
containers are lifted clear of the turntable rim when
removing them from the oven.
NOTE: When you order accessories, please mention
two items: part name and model name to your dealer
or SHARP authorised service agent.

3
CONTROL PANEL
ENGLISH
R-332
KG
CONTROL PANEL
1 Digital Display
2 Indicators
The appropriate indicator will flash or light up,
just above each symbol according to the
instruction. When an indicator is flashing, press
the suitable button (having the same symbol)
or do the necessary operation.
Stir
Turn over
Weight
Portion Indicator
Microwave power level
Cooking in progress indicator
3 AUTO COOK button
Press to select one of the ten automatic
programmes.
4 MICROWAVE POWER LEVEL button
5 STOP button
6 +1min/START button
7 TIMER/WEIGHT/PORTION knob
8 DOOR OPEN button
KG
1
2
3
4
5
6
7
8

4
IMPORTANT SAFETY INSTRUCTIONS
IMPORTANT SAFETY INSTRUCTION: READ CAREFULLY AND KEEP FOR FUTURE REFERENCE
Do not use the microwave oven to heat oil for deep
frying. The temperature cannot be controlled and
the oil may catch fire.
To make popcorn, use only special microwave
popcorn makers.
Do not store food or any other items inside the oven.
Check the settings after you start the oven to ensure
the oven is operating as desired.
See the corresponding hints in this operation manual
and the cookery book section.
To avoid the possibility of injury
WARNING:
Do not operate the oven if it is damaged or
malfunctioning. Check the following before use:
a)The door; make sure the door closes properly and
ensure it is not misaligned or warped.
b)The hinges and safety door latches; check to make sure
they are not broken or loose.
c) The door seals and sealing surfaces; ensure that they
have not been damaged.
d)Inside the oven cavity or on the door; make sure there
are no dents.
e) The power supply cord and plug; ensure that they are
not damaged.
Never adjust , repair or modify the oven
yourself. It is hazardous for anyone
other than a competent person to carry
out any service or repair operation
which involves the removal of a cover
which gives protection against exposure
to microwave energy.
Do not operate the oven with the door open or
alter the door safety latches in any way.
Do not operate the oven if there is an object
between the door seals and sealing surfaces.
Do not allow grease or dirt to build up
on the door seals and adjacent parts.
Follow instructions for “Care and
Cleaning”, Page 17.
Individuals with PACEMAKERS should check with
their doctor or the manufacturer of the pacemaker
for precautions regarding microwave ovens.
To avoid the possibility of electric shock
Under no circumstances should you remove the
outer cabinet.
Never spill or insert any objects into the door lock
openings or ventilation openings. In the event of a
spill, turn off and unplug the oven immediately, and
call an authorised SHARP service agent.
To avoid the danger of fire.
The microwave oven should not be left
unattended during operation. Power
levels that are too high, or cooking times
that are too long, may overheat foods
resulting in a fire.
In cases where the oven is to be installed into a
kitchen cabinet, the installation frame EBR-4500
(B)/(W) licensed by SHARP must be used. This is
available from your dealer. Refer to the frame
installation instructions for A type models or ask
your dealer for the proper instruction procedure.
Only the use of this frame will guarantee the safety
and quality of the product.
The electrical outlet must be readily accessible so
that the unit can be unplugged easily in an
emergency.
The AC power supply must be 230V, 50Hz, with a
minimum 10A distribution line fuse, or a minimum
10A distribution circuit breaker.
It is recommended that a separate circuit serving
only this appliance be provided.
Do not place the oven in areas where heat is
generated. For example, close to a conventional oven.
Do not install the oven in an area of high humidity
or where moisture may collect.
Do not store or use the oven outdoors.
If food being heated begins to smoke,
DO NOT OPEN THE DOOR. Turn off and
unplug the oven and wait until the food
has stopped smoking. Opening the door
while food is smoking may cause a fire
Use only microwave-safe containers and
utensils. See Page X.
Do not leave the oven unattended when
using disposable plastic, paper or other
combustible food containers
Clean the waveguide cover, the oven
cavity, the turntable and roller stay after
use. These must be dry and free from
grease. Built-up grease may overheat
and begin to smoke or catch fire.
Do not place flammable materials near the oven or
ventilation openings. Do not block the ventilation
openings.
Remove all metallic seals, wire twists, etc., from
food and food packages. Arcing on metallic
surfaces may cause a fire.

5
IMPORTANT SAFETY INSTRUCTIONS
ENGLISH
Do not immerse the power supply cord or plug in
water or any other liquid.
Do not let the power supply cord hang over the
edge of a table or work surface.
Keep the power supply cord away from heated
surfaces, including the rear of the oven.
Do not attempt to replace the oven lamp yourself
or allow anyone who is not an electrician
authorised by SHARP to do so. If the oven lamp fails,
please consult your dealer or an authorised SHARP
service agent.
If the power supply cord of this appliance is
damaged, it must be replaced with a special cord.
The exchange must be made by an authorised
SHARP service agent.
To avoid the possibility of explosion and
sudden boiling:
WARNING: Liquids and other foods must
not be heated in sealed containers since
they are liable to explode.
Never use sealed containers. Remove seals and
lids before use. Sealed containers can explode
due to a build up of pressure even after the oven
has been turned off.
Take care when microwaving liquids. Use a wide-
mouthed container to allow bubbles to escape.
Never heat liquids in narrow necked
containers such as baby bottles, as this
may result in the contents erupting from
the container when heated and cause
burns.
To prevent sudden eruption of boiling liquid and
possible scalding:
1. Stir liquid prior to heating/reheating.
2. It is advisable to insert a glass rod or similar utensil
into the liquid whilst reheating.
3. Let liquid stand in the oven at the end of cooking
time to prevent delayed eruptive boiling.
Do not cook eggs in their shells, and whole
hard boiled eggs should not be heated in
microwave ovens since they may explode
even after microwave cooking has ended.
To cook or reheat eggs which have not
been scrambled or mixed, pierce the yolks
and the whites, or the eggs may explode.
Shell and slice hard boiled eggs before
reheating them in the microwave oven.
Pierce the skin of such foods as potatoes, sausages
and fruit before cooking, or they may explode.
To avoid the possibility of burns
Use pot holders or oven gloves when removing food
from the oven to prevent burns.
Always open containers, popcorn makers, oven
cooking bags, etc., away from the face and hands to
avoid steam burns.
To avoid burns, always test food
temperature and stir before serving and
pay special attention to the temperature
of food and drink given to babies,
children or the elderly.
Temperature of the container is not a true
indication of the temperature of the food or drink;
always check the food temperature.
Always stand back from the oven door when opening
to avoid burns from escaping steam and heat.
Slice stuffed baked foods after heating to release
steam and avoid burns.
Keep children away from the door to prevent them
burning themselves.
To avoid misuse by children
WARNING: Only allow children to use
the oven without supervision when
adequate instructions have been given
so that the child is able to use the oven
in a safe way and understands the
hazards of improper use.
Do not lean or swing on the oven door. Do not
play with the oven or use it as a toy.
Children should be taught all important safety
instructions: use of pot holders, careful removal of
food coverings; paying special attention to
packaging (e.g. self-heating materials) designed to
make food crisp, as they may be extra hot.
Other warnings
Never modify the oven in any way.
Do not move the oven while it is in operation.
This oven is for home food preparation only and
may only be used for cooking food. It is not
suitable for commercial or laboratory use.
To promote trouble-free use of your oven
and avoid damage.
Never operate the oven when it is empty.
When using a browning dish or self-heating
material, always place a heat-resistant insulator
such as a porcelain plate under it to prevent
damage to the turntable and roller stay due to heat
stress. The preheating time specified in the dishes
instructions must not be exceeded.
Do not use metal utensils, which reflect microwaves
and may cause electrical arcing. Do not put cans
in the oven.

6
INSTALLATION
Plug in the oven.
1. The oven display will flash:
2. Press the STOP button, the display will show:
To set the clock, see page 7.
1.
2.
STOP
x1
BEFORE OPERATION
3. Place the oven on a flat, level surface strong
enough to support the oven’s weight plus the
heaviest item likely to be cooked.
4. Ensure there is a minimum free space above the
oven of 19 cm.
5. Securely connect the plug of the oven to a
standard earthed (grounded) household electrical
outlet.
19cm
1. Remove all packing materials from the inside of
the oven cavity. Discard the loose polythene sheet
from between the door and cavity. Remove the
feature sticker, if attached, from the outside of the
oven door.
Do not remove the protective film attached to the
inside of the door
2. Check the oven carefully for any signs of damage.
0
23
145
8
9
10
11
12
13
14
15
20
25
30
7
6
✓✗
IMPORTANT SAFETY INSTRUCTIONS
NOTE:
If you are unsure how to connect your oven, please
consult an authorised, qualified electrician.
Neither the manufacturer nor the dealer can accept
any liability for damage to the oven or personal
injury resulting from failure to observe the correct
electrical connection procedure.
Water vapour or drops may occasionally form on
the oven walls or around the door seals and
sealing surfaces. This is a normal occurrence and is
not an indication of microwave leakage or a
malfunction.
Use only the turntable and the roller stay designed
for this oven.
To prevent the turntable from breaking:
(a)Before cleaning the turntable with water, leave
the turntable to cool.
(b)Do not put hot foods or hot utensils on a cold
turntable.
(c) Do not put cold foods or cold utensils on a hot
turntable.
Do not place anything on the outer cabinet during
operation.

7
STOP BUTTON
ENGLISH
SETTING THE CLOCK
Example:
To set the 24 hour clock to 23:35
Choose the 24 hour
clock.
Choose the clock
function.
(12 hour clock)
Set the hours. Rotate the
TIMER/WEIGHT/
PORTION knob clockwise
until the correct hour is
displayed (23).
Check the display.
Set the minutes (35). Start the clock.
NOTE:
1. You can rotate the TIMER/WEIGHT/PORTION
knob clockwise or counter-clockwise.
2. Press the STOP button if you make a mistake
during programming.
3. If the electrical power supply to your microwave
oven is interrupted, the display will intermittently
show after the power is reinstated. If
this occurs during cooking, the programme will be
erased. The time of day will also be erased.
4. When you want to reset the time of day, follow the
above example again.
There are two setting modes: 12 hour clock and 24 hour
clock.
1.
To set the 12 hour clock, hold the MICROWAVE
POWER
LEVEL button down for 3 seconds.
will appear in the display.
2. To set the 24 hour clock, press the MICROWAVE
POWER LEVEL button once more after Step 1, in the
example below will appear in the display.
x1 for 3 secs.
x1
To set the clock, follow the example below.
Change from hours to
minutes.
x1 for 3 secs. x1
x1
x1
/Kg/
/Kg/
Use of the STOP button:
1. Erasing a mistake during programming.
2. Stopping the oven temporaily during cooking.
3. Cancelling a programme during cooking by
pressing the STOP button twice.
STOP

Your oven has 5 power levels. To choose the power
level for cooking, follow the advice given in the recipe
section. Generally the following recommendations
apply:
HIGH - (100P output=900 W) used for fast
cooking or reheating e.g. for plated meals, hot
beverages, vegetables, fish, etc.
MEDIUM HIGH - (70P output=630 W) For
longer cooking of dense foods such as roast
joints. For sensitive dishes, eg. cheese sauce,
reduce the power setting. At a reduced setting, the
dishes will not boil over and meat will cook evenly
without over cooking at the sides.
MICROWAVE POWER LEVELS
MICROWAVE COOKING
To set the microwave power level :
1. Rotate the TIMER/WEIGHT/PORTION knob clockwise or counter-clockwise to select cooking time.
2. Press the MICROWAVE POWER LEVEL button until the desired power level appears on the display. (If the
MICROWAVE POWER LEVEL button is touched once, will be displayed. If you miss your
desire level, continue pressing the MICROWAVE POWER LEVEL button until you reach the level
again).
3. Press the +1min/START button.
MEDIUM - (50P output=450 W) For dense foods
which require a long cooking time when prepared
conventionally, eg. beef dishes, it is advisable to
reduce the power setting and increase the cooking
time. In this way, the meat will be more tender.
MEDIUM LOW - (30P output=270 W Defrost
setting) To defrost, select a low power setting. This
ensures that the dish defrosts evenly. This setting is
also ideal for simmering rice, pasta and dumplings.
LOW - (10P output=90 W) For gentle defrosting,
eg. cream gateaux, you should select the lowest
power setting.
P = PERCENTAGE
Your oven can be programmed for up to 90 minutes.
(90.00) The input unit of cooking (defrosting) time
varies from 10 seconds to five minutes. It depends on
the total length of the cooking (defrosting) time as
shown on the table.
Cooking time Increasing unit
0-5 minutes 10 seconds
5-10 minutes 30 seconds
10-30 minutes 1 minute
30-90 minutes 5 minutes
8
NOTE: If the power level is not selected, 100P is automatically set.

MICROWAVE COOKING
9
ENGLISH
Example:
Suppose you want to heat soup for 2 minutes and 30 seconds on 70P microwave power.
Enter desired cooking
time by rotating the
TIMER/ WEIGHT
/PORTION
knob clockwise.
Choose desired power level
by pressing MICROWAVE
POWER LEVEL button
twice.
Press +1min/START button
once to begin cooking.
1min
x1
NOTE:
1. When the door is opened during the cooking process, the cooking time on the digital display stops
automatically. The cooking time starts to count down again when the door is closed and the +1min/START
button is pressed.
2. If you wish to know the power level during cooking, press the MICROWAVE POWER LEVEL button. As
long as your finger is touching the MICROWAVE POWER LEVEL button, the power level will be displayed.
3. You can rotate the TIMER/WEIGHT/PORTION knob clockwise or counter-clockwise. If you rotate the dial
counter-clockwise, the cooking time will decrease from 90 minutes by degrees.
KG
x2
/Kg/
Check the display.
KG
KG

10
OTHER CONVENIENT FUNCTIONS
1. MULTIPLE SEQUENCE COOKING
A maximum of 3 sequences can be input, consisting of manual cooking time and mode.
Example:
To cook rice : 5 minutes on 100P power (Stage 1)
16 minutes on 30P power (Stage 2)
STAGE 1
Enter the desired
cooking time by
rotating
TIMER/WEIGHT/
PORTION knob
clockwise.
x1
Choose the desired power level
by pressing the MICROWAVE
POWER LEVEL button once.
STAGE 2
Enter desired time by rotating
TIMER/WEIGHT/
PORTION knob clockwise.
x4
Choose the desired power
level by pressing the
MICROWAVE POWER
LEVEL button four times.
Press the +1min/START
button once to begin cooking.
x1
(The oven will begin to cook for 5 minutes and 100P, and then for 16 minutes on 30P).
1min
/Kg/
/Kg/
KG
KG
KG
KG
KG

11
OTHER CONVENIENT FUNCTIONS
ENGLISH
2. MINUTE PLUS FUNCTION
The +1min/START button allows you to operate
the two following functions:
a. Direct start
You can directly start cooking on 100P microwave
power level for 1 minute by pressing the
+1min/START button.
NOTE:
To avoid the misuse by children the
+1min/START button can be used only within 1
minute after preceding operation, i.e., closing the
door or pressing the STOP button.
b. Extend the cooking time
You can extend the cooking time for multiples of 1
minute if the button is pressed while the oven is in
operation.
3. TO CHECK THE POWER LEVEL
To check the microwave power level during
cooking press the MICROWAVE POWER LEVEL
button.
As long as your finger is touching the
MICROWAVE POWER LEVEL button the power
level will be displayed.
The oven continues to count down although the
display shows the power level.
x1
1min

12
AUTO COOK OPERATION
AUTO COOK
TIMER/WEIGHT/PORTION knob
+1min/START button
Example:
To cook Gratin weighing 1.5 kg using auto cook AC-5.
Enter the weight by rotating
the TIMER/WEIGHT/
PORTION knob clockwise.
x1
x5
Press the +1min/START
button.
1min
Select the menu required
by pressing the AUTO
COOK button five times.
x1
x1
1min
AUTO COOK automatically works out the correct
cooking mode and cooking time. You can choose
from 10 AUTO COOK menus. What you need to
know when using this automatic function:
1. Press the AUTO COOK button once, the display
will appear as shown.
The menu can be chosen by pressing the AUTO
COOK button until the desired menu number is
displayed. See pages 13-15 “AUTO COOK
charts”.
2. The weight or quantity of the food can be input by
rotating the TIMER/WEIGHT/PORTION knob
until the desired weight/quantity is displayed.
- Enter the weight of the food only. Do not
include the weight of the container.
- For food weighing more or less than weights/
quantities given in the AUTO COOK charts,
use manual operation. For best results,
follow the cooking charts in the cookbook.
3. To start cooking press +1min/START
button.
When action is required (e.g. to turn food over)
the oven stops and the audible signals sound,
remaining cooking time and any indicator will
flash on the display. To continue cooking, press
the +1min/START button.
The final temperature will vary according to the
initial temperature. Check food is piping hot after
cooking. If necessary, you can extend the cooking
time and change the power level.
/Kg/
/Kg/
Check the display.
KG
KG
KG
KG
AUTO COOK
AUTO COOK button
Menu Number
Portion indicator
is flashing
1.
2.
3.

13
AUTO COOK CHARTS
ENGLISH
AUTO COOK AC-1
Beverages
Quantity: 1 - 6 cups, 150 ml per cup
Utensils: Cup
Increasing unit: 150 ml/1 cup
Initial food temp: 20°C, Room temperature
Recommended
Menus: Coffee
Procedure:
• Place the beverage off centre on the turntable.
• After heating, stir and let stand for approx. 1 - 2
minutes.
NOTE: If initial beverage is (5°C ± 2°C) refrigerator
temperature, cook manually.
AUTO COOK AC-2
Soups, Casseroles
Quantity: 1-4 cups (200 ml per cup)
Utensils: Cup + plastic wrap/lid
Increasing unit: 200 ml
Initial food temp: 20°C, Room temperature
Procedure:
• Cover with microwave plastic wrap or lid.
• Place cups off centre on the turntable.
• After cooking, stir and let stand for approx.
1 - 2 minutes.
AUTO COOK AC- 3
Frozen vegetables
Quantity: 0.1 - 0.6 kg
Utensils: Bowl & Lid
Increasing unit:: 100 g
Initial food temp: -18°C, (frozen)
Recommended
Menus: Brussels sprouts, green beans,
peas, mixed vegetables,
broccoli.
Procedure:
• Add 1 tbsp water per 100g. (For mushrooms no
additional water is necessary).
• Cover with a lid.
• When the oven stops and the audible signals
sound, stir and re-cover.
• After cooking, let stand for approx. 1-2 minutes.
NOTE: If frozen vegetables are compacted
together, cook manually.
AUTO COOK AC-4
Frozen ready meals
Quantity: 0.3 - 0.8 kg, Total weight*
Utensils: Casserole & plastic wrap or lid
Increasing unit: 100 g
Initial food temp: -18°C, Frozen
Recommended
Menus: (Stirrable type), Tortellini,
Tagliatelle, Chinese menus
Procedure:
• Transfer meal to suitable microwave-proof dish.
• Add some liquid if recommended by the
manufacturer.
• Cover with microwave plastic wrap or lid.
• Cook without cover if the manufacturer instructs.
• When the audible signal sounds, stir and re-cover.
• After cooking, stir and leave to stand for approx.
1 - 2 minutes.
AUTO COOK AC-5
Gratin
Quantity: 0.5 - 1.5 kg
Utensils: Shallow, oval gratin dish
Increasing unit: 100 g
Initial food temp: 20°C, Room temperature
Recommended
Menus: Spinach gratin
Procedure:
• Prepare the gratin, referring to the attached SHARP
cookery book section.
• After cooking, let the food stand for approx. 5 - 10
minutes.
* If manufacturer instructs to add water, please calculate the total amount for the program with additional liquid.

14
AUTO COOK CHARTS
ENGLISH
AUTO COOK AC-6
Fresh Vegetables
Quantity: 0.1 - 0.6 kg
Utensils: Bowl & Lid
Increasing unit: 100 g
Initial food temp: 20°C, Room temperature
Recommended
Menus:
Cauliflower, Broccoli, Fennel, Leek,
Pepper, Brussel sprouts, Courgettes,
Green Beans, Carrots,
Kohlrabi, Spinach
Procedure
• Cut into small pieces, eg. strips, cubes or slices.
• Add the required amount of water (1tbsp per 100 g)
and salt as desired.
• Cover with lid.
• When audible signal sounds, stir and recover.
• After cooking, let the food stand for approx 2
minutes.
AUTO COOK AC-7
Boiled Potatoes and Jacket Potatoes
Quantity: 0.1 - 0.8 kg
Utensils: Bowl and Lid
Increasing unit: 100 g
Initial food temp: 20°C, Room temperature
Procedure:
Boiled Potatoes: Peel the potatoes and cut them
into similar sized pieces.
Jacked Potatoes: Choose potatoes of similar size
and wash them.
• Put the boiled or jacket potatoes into a bowl.
• Add the required amount of water (per 100 g)
approx 2 tbsp and a little salt.
• Cover with a lid
• When the oven stops and the audible signals
sound, stir and re-cover.
• After cooking, let the potatoes stand for 1-2
minutes.
AUTO COOK AC-8
Fish fillets with sauce
Quantity: 0.4 - 1.6 kg
(fish: 0.2 - 0.8 kg,
sauce: 0.2 - 0.8 kg)
Utensils: Flan dish + plastic wrap
Increasing unit: 100 g
Initial food temp: Fish 5°C, Sauce 20°C
Recommended
Menus: Fish:
Cod fish, Rose fish, Coal fish,
Sauces: Proven
ç
al sauce, Piquant
sauce, Leek and cheese sauce
Curry sauce
Procedure:
• Put the fish fillet in a flat flan dish with thin ends
towards the centre.
• Spread the prepared sauce on the fish fillet.
• Cover with microwave plastic wrap.
• After cooking let the food stand for approx. 2
minutes.
For sauce recipes, see Page 16.

15
AUTO COOK CHARTS
ENGLISH
NOTE: Easy Defrost 2 (AC-0)
1 Steaks, Chops, Chicken legs, fish fillets should be frozen in one layer.
2 After turning over, shield the defrosted portions with small, flat pieces of aluminium foil.
3 The poultry should be processed immediately after defrosting.
4 Arrange the food in the oven as shown:
Food
Dish
Turntable
Chicken legs, Steaks, Chops, Fish fillets. Poultry
AUTO COOK AC- 9
Easy Defrost 1
Bread
Quantity: 0.1 - 1.0 kg
Utensils: Place directly on the turntable.
Increasing unit: 100 g
Initial food temp: -18°C, (frozen)
Procedure:
• Arrange directly on the turntable.
• When the audible signal sounds turn over and
rearrange, and remove defrosted slices.
• After defrosting cover in aluminium foil and stand
for upto 10 minutes, until thoroughly defrosted.
AUTO COOK AC-0
Easy Defrost 2
This menu can be used to defrost Chicken legs,
Steak, Chops, Fish fillet, Poultry.
Chicken legs, Steak, Chops, Fish fillets
Quantity: 0.2 - 1.0 kg
Utensils: (See note below)
Increasing unit: 100 g
Initial food temp: -18°C, (frozen)
Procedure:
• Place the food on a plate in the centre of the
turntable.
• When the oven stops and the audible signals
sound, turn the food over, rearrange and separate.
• When the oven stops and the audible signals
sound, turn the food over, rearrange and separate
again.
• After defrosting, wrap in aluminium foil for 10-30
minutes, until thoroughly defrosted.
Poultry
Quantity: 0.9 - 1.8 kg
Utensils: (See note below)
Increasing unit: 100g
Initial food temp: -18°C, (frozen)
Procedure:
• Place a plate upside down on the turntable and put
the poultry breast side down on the plate.
• When the oven stops and the audible signal
sounds, turnover and repeat every time the oven
stops and the audible signal sounds.
• After defrosting, cover with aluminium foil and
stand for 30-90 minutes until thoroughly defrosted.
ENGLISH

16
RECIPES FOR AUTO COOK AC-8
Fish fillet with sauce - Cod fish fillet Provençal
Ingredients
20 g butter
100 g mushrooms cut in slices
1 clove garlic (crushed)
50 g spring onion
1 tin (825 g) tinned tomatoes without juice, drain well
1 tsp lemon juice
2 tbsp tomato ketchup
1/2-1tsp dried basil, salt and pepper
800 g cod fish fillet
Preparation
1. Cook butter, mushrooms, onions and garlic
together in a flan dish for 3-4 mins. on 100P.
2. Mix tomatoes, lemon juice, ketchup, basil, salt and
pepper.
3. Place fish fillet on the vegetables and cover with
sauce and some vegetables.
4. Cook on AUTO COOK 8 “Fish fillets with sauce”.
Fishfillet with Leek and Cheese-sauce
Ingredients
50 g butter
175 g spring onion
1/2tsp dried Marjoram
40 g flour
500 ml milk
100 g grated Gruyere, salt, pepper
1 tbsp chopped parsley
800 g fish fillet (e.g. coal fish)
Preparation
1. Put butter, onions and Marjoram in a casserole
and heat for 3-4 mins on 100P.
2. Stir in the flour and add the milk. Stir to a smooth
sauce.
3. Cook for 3-4 mins on 100P uncovered.
4. Stir in the cheese, season to taste.
5. Place the fish fillet in a quiche dish and pour the
sauce over it.
6. Cook on AUTO COOK 8 “Fish fillets with sauce”.
7. After cooking take out the fish and stir the sauce well.
Fish fillet with Piquant sauce
Ingredients
1 tin (825 g) canned tomatoes, drain
1 tin (280 g) corn
2-3 tsp chilli sauce
40 g onion, finely chopped
3 tsp red wine vinegar
1/4tsp mustard
1 spice thyme
1 spice cayenne pepper
800 g fish fillet (e.g. rosefish)
Preparation
1. Mix ingredients for the sauce.
2. Place fish fillet (e.g. Rosefish fillet) in a quiche dish
and spread the sauce on fish fillet.
3. Cook on AUTO COOK 8 “Fish fillets with sauce”.
Fishfillet with Curry sauce
Ingredients
40 g butter
30 g chopped almonds
1-2 tbsp curry
30 g flour (wholemeal)
40 g raisins
200 g pineapple (small pieces)
125 ml broth
125 ml pineapple juice
150 g sour cream
100 g peas (frozen), salt, pepper
800 g fish fillet (coal fish)
Preparation
1. Heat butter, almonds and curry covered for 1-2
mins on 100P.
2. Add the flour and stir very well.
3. Add raisins, pineapple, pineapple juice, broth and
cream, stirring continuously.
4. Cook covered for 2-3 mins. on 100P and stir after
cooking.
5. Add the peas and stir.
6. Season with salt and pepper.
7. Place the fish in a quiche dish and pour over the
sauce.
8. Cook covered on AUTO COOK 8 “Fish fillets with
sauce”.
NOTE:
1. These indications are for 1.6 kg. If you want to cook less than 1.6 kg you have to adjust (reduce) the
ingredients for the sauce and also the cooking time for the preparation of the sauce.
2. If you want to make the sauce thicker for cod fillet provençal or fish fillet with piquant sauce, remove the fish
after cooking and stir in some sauce thickening powder (please follow manufacturer’s instructions).

17
CARE AND CLEANING
ENGLISH
ENGLISH
Please check the following before calling for service.
1. Power Supply
Check the power plug is properly connected to a suitable wall outlet.
Check the line fuse/circuit breaker is functioning properly.
2. Place a cup of water (approx. 150 ml) in the oven and close the door securely.
Programme the oven for one minute on HIGH (100P) power and start the oven.
Does the oven lamp come on? YES NO
Does the turntable rotate? YES NO
NOTE: The turntable turns in either direction.
Does the ventilation work? YES NO
(Place your hand over the ventilation openings and check for air flow.)
After 1 minute does the signal sound? YES NO
Does cooking in progress indicator go off? YES NO
Is the cup with water warm after the above operation? YES NO
If “NO” is the answer to any of the above questions, call your dealer or an authorised SHARP Service Agent
and report the results of your check.
Caution
Do not use commercial oven cleaners, abrasive
harsh cleaners or scouring pads on any part of
your microwave oven.
Oven exterior
The outside of your oven can be easily cleaned
with mild soap and water. Make sure that the
soap is wiped off with a moist cloth, and dry the
exterior with a soft towel.
Control panel
Open the door before cleaning to de-activate the
control panel. Care should be taken in cleaning
the control panel. Using a cloth dampened with
water only, gently wipe the panel until it becomes
clean. Avoid using excessive amounts of water.
Do not use any sort of chemical or abrasive
cleaner.
Oven Interior
1. For cleaning, wipe any spatters or spills with a soft
damp cloth or sponge after each use while the
oven is still warm. For heavier spills, use mild soap
and wipe several times with a damp cloth until all
residues are removed.
2. Make sure that mild soap or water do not
penetrate the small vents in the walls which may
cause damage to the oven.
3. Do not spray type cleaners on the oven interior.
Turntable and Roller stay
Remove the turntable and roller stay from the oven.
Wash the turntable and roller stay in mild soapy
water. Dry with a soft cloth. Both the turntable and
the roller stay are dishwasher safe.
Door
To remove all trace of dirt, regularly clean both
sides of the door, the door seals and surfaces with
a soft, damp cloth.
SERVICE CALL CHECK

18
SPECIFICATIONS
AC Line Voltage
Distribution line fuse/circuit breaker
AC Power required: Microwave
Output power: Microwave
Microwave Frequency
Outside Dimensions
Cavity Dimensions
Oven Capacity
Turntable
Weight
Oven lamp
: 230V, 50Hz, single phase
: Minimum 10A
: 1.4kW
: 900W (IEC 705)
: 2450MHz
: 520mm(W) x 305mm(H) x 413mm(D)
: 342mm(W) x 207mm(H) x 368mm(D)
: 26 litres
: ø325mm
: approx. 17kg
: 25W/240-250V
ÖSTERREICH
Bei einer Reklamation Ihrer SHARP Mikrowelle wenden Sie sich bitte an Ihren Fachhändler oder an eine der nachfolgend
aufgeführten SHARP SERVICE Niederlassungen.
Manfred Mayer GmbH, Stipcakgasse 6, 1234 Wien, Phone: 01-6093120, Fax: 01-6993629 / MCL-Service ‘GmbH, Deutschstr. 19, 1232 Wien,
Phone: 01-6168800, Fax: 01-6168800-15 / Karl Rother, Simmeringer Hauptstr. 11, 1110 Wien, Phone: 01-7498432, Fax: 01-7498432-12 / Roland
Göschl, Bayerhamerstr. 12c, 5020 Salzburg, Phone: 662-882307, Fax: 662-881926 / Franz Schuhmann, Gablonzerweg 18, 4030 Linz, Phone: 732-
382280, Fax: 732-382280-8 / Arnold Moser, An der Heufurt 28, 6900 Bregenz, Phone: 5574-75777, Fax: 5574-75777 / Anton Reitmeir, Leopoldstr.
57, 6020 Innsbruck, Phone: 512-562277, Fax: 512-562277 / Scheuermann, Rennsteinerstr. 8, 9500 Villach, Phone: 4242-21174, Fax: 4242-21174 /
Pichler, Am Wagrain 342, 8055 Graz, Phone: 316-291292, Fax: 316-291292 / Audio Video Service, Sonnengasse 13, 9020 Klagenfurt, Phone: 463-
43114, Fax: 463-43113
BELGIUM
En cas d´une réclamation concernant une four a micro-onde SHARP, nous vous prions de vous adresser à votre spècialiste ou à une
adresse des SHARP Services suivantes.
Indien uw magnetron problemen geeft kunt u zich wenden tot uw dealer of een van de onderstaande Sharp service centra.
AVTC, Kleine Winkellaan 54,1853 Strombeek-Bever, Phone:02/2674019, Fax:2679670,
ETS HENROTTE,Rue Du Campinaire 154,6240 Farciennes, Phone: 071/396290, Fax:391237
Nouvelle Central Radio (N.G.R) Rue des Joncs 15 L-1818 HOWALD Phone: 00352404078, Fax. 2402085
NEDERLAND
Indien uw magnetron problemen geeft kunt u zich wenden tot uw dealer of naar onderstaand Sharp Service Centrum.
SHARP ELECTRONICS BENELUX BV,- Helpdesk -,Postbus 900,3990 DW Houten, Telefoon: 09-007427728, Fax: 030-6359621
DEUTSCHLAND
Bei einer Reklamation Ihrer SHARP Mikrowelle wenden Sie sich bitte an Ihren Fachhändler oder an eine der nachfolgend
aufgeführten SHARP SERVICE Niederlassungen.
01067 Dresden, Gehado Service GmbH, Webergasse 2-4, Tel: 0351-5966-254, Fax: -5966244 / 03226 Vetschau, Bernd Mindach, Juri-Gagarin-Str. 7-
9, Tel: 035433-2125 / 04159 Leipzig, Rudolph Franz, Elli-Voigt-Str. 1, Tel: 0341-581469, Fax: -581469 / 04430 Bienitz, OT Gehado Service GmbH
Ringstraße 176 Tel: 034205-675/0 Fax:67544 / 04600 Altenburg, Mechanik Altenburg, Dostoiewskistr. 17a, Tel: 03447-311102, Fax: -311248 /
06217 Merseburg,Merseburger Haushaltsg.GmbH,Gotthardstr.23,Tel:03461-210290,Fax:-216891 / 06295 Eisleben, Rudolf Schwarzbach, Hallesche
Str. 36, Tel: 03475-3079 / 06618 Naumburg, Hausgeräte Service, Wenzelstr. 15, Tel: 03445-2016, Fax: - 2016 / 06618 Naumburg, Elektro Schröter,
Postring 11-12, Tel: 03445-2960 / 06844 Dessau, Dessau Elektric GmbH, Albrechtstr. 116-118, Tel: 0340-213331, Fax: - 213332 / 07407
Rudolfstadt, Elektro Granowski, Emil-Hartmann-Str. 2, Tel: 03672-32123 / 07545 Gera, ESS GmbH, Amthorstr. 12, Tel: 0365-6112316, Fax: - 6112244
/ 07607 Hainspitz, Herrmann&Söhne,Böllschützer Str.1,Tel:036691-53490, Fax: -53493 / 07973 Greiz, Elektro Riederer, Reichenbacher Str. 44d, Tel:
03661-3148,Fax: - 2488 / 08280 Aue, Weichhold GmbH, Juri-Gagarin-Ring 12a, Tel: 03771-552222, Fax: - 552255 / 08523 Plauen, Elektrotechnik
Plauen, Tel: 03741-26645, Fax: - 26868 / 09126 Chemnitz, Tele-Service GmbH, Bernsdorfer Str. 213,Tel:0371-586960, Fax:0371-55938 / 09221
Neukirchen, Elektro Walther, Hauptstr. 74, Tel: 0371-37061 / 09246 Pleißa, ETS Electrotechnische Großh.,Zeppelinstr.8, Tel:03722-6040,Fax:03722-
604200 / 09328 Lunzenau, Peter Welsch GmbH, Schulstr. 6, Tel: 037383-6434, Fax: - 6600 / 09376 Oelsnitz, Oelsnitz Elektrotechnik GmbH,
SERVICE ADDRESSES
This equipment complies with the requirements of directives 89/336/EEC and 73/23/EEC
as amended by 93/68/EEC.
As part of a policy of continuous improvement, we reserve the right to alter design and specifications
without notice
Table of contents
Other Sharp Microwave Oven manuals

Sharp
Sharp R-270SLM User manual

Sharp
Sharp R-793M User manual

Sharp
Sharp R-630DKA User manual

Sharp
Sharp R-393M User manual

Sharp
Sharp DMR0130 User manual

Sharp
Sharp R-209HW User manual

Sharp
Sharp R-24ST User manual

Sharp
Sharp R-61FBSTM Instruction Manual

Sharp
Sharp R-390H(S) User manual

Sharp
Sharp R-20ST User manual

Sharp
Sharp R-232F Instruction Manual

Sharp
Sharp Carousel R-880B User manual

Sharp
Sharp R-93ST-A Instruction Manual

Sharp
Sharp R-8000G User manual

Sharp
Sharp R-744 User manual

Sharp
Sharp R-450H User manual

Sharp
Sharp R-820BK User manual

Sharp
Sharp Microwave Drawer SMD2489ES User manual

Sharp
Sharp R-22JT User manual

Sharp
Sharp R-22JT User manual