Sharp R-667-A Instruction Manual

A
ENGLISH
Important
800 W (IEC 60705)
OPERATION MANUAL
This operation manual contains important information which you should read carefully before using your
microwave oven.
IMPORTANT: There may be a serious risk to health if this operation manual is not followed or if the oven is
modified so that it operates with the door open.
R-667-A
MICROWAVE OVEN WITH GRILL
OPERATION MANUAL WITH COOKBOOK
LOW FAT
VEGETARIAN
FOODFOOD
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1
ENGLISH
Dear Customer,
Congratulations on acquiring your new microwave oven with grill, which from now on will make your kitchen
chores considerably easier.
You will be pleasantly surprised by the kinds of things you can do with a microwave. Not only can you use it for
rapid defrosting or heating up of food, you can also prepare whole meals.
In our test kitchen our microwave team has gathered together a selection of the most delicious international recipes
which are quick and simple to prepare.
Be inspired by the recipes we have included and prepare your own favourite dishes in your microwave oven.
There are so many advantages to having a microwave oven which we are sure you will find exciting:
• Food can be prepared directly in the serving dishes, leaving less to wash up.
• Shorter cooking times and the use of little water and fat ensure that many vitamins, minerals and
characteristic flavours are preserved.
We advise you to read the cookery book guide and operating instructions carefully.
You will then easily understand how to use your oven.
Enjoy using your microwave oven and trying out the delicious recipes.
Your Microwave-Team
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2
ENGLISH
A. Information on Disposal for Users
(private households)
1. In the European Union
Attention: If you want to dispose of this equipment, please do not use the
ordinary dust bin!
Used electrical and electronic equipment must be treated separately and in
accordance with legislation that requires proper treatment, recovery and
recycling of used electrical and electronic equipment.
Following the implementation by member states, private households within
the EU states may return their used electrical and electronic equipment to
designated collection facilities free of charge*.
In some countries* your local retailer may also take back your old product
free of charge if you purchase a similar new one.
*) Please contact your local authority for further details.
If your used electrical or electronic equipment has batteries or accumulators,
please dispose of these separately beforehand according to local
requirements.
By disposing of this product correctly you will help ensure that the waste
undergoes the necessary treatment, recovery and recycling and thus prevent
potential negative effects on the environment and human health which could
otherwise arise due to inappropriate waste handling.
2. In other Countries outside the EU
If you wish to discard this product, please contact your local authorities and
ask for the correct method of disposal.
For Switzerland: Used electrical or electronic equipment can be returned
free of charge to the dealer, even if you don’t purchase a new product.
Further collection facilities are listed on the homepage of www.swico.ch or
www.sens.ch.
B. Information on Disposal for Business Users
1. In the European Union
If the product is used for business purposes and you want to discard it:
Please contact your SHARP dealer who will inform you about the take-back of
the product. You might be charged for the costs arising from take-back and
recycling. Small products (and small amounts) might be taken back by your
local collection facilities.
For Spain: Please contact the established collection system or your local
authority for take-back of your used products.
2. In other Countries outside the EU
If you wish to discard of this product, please contact your local authorities and
ask for the correct method of disposal.
GB
Attention:
Your product is
marked with this
symbol.
It means that used
electrical and
electronic products
should not be
mixed with general
household waste.
There is a separate
collection system
for these products.
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3
ENGLISH
Operation manual
DEAR CUSTOMER . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 1
RECYCLING INFORMATION. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 2
OVEN AND ACCESSORIES . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 4
CONTROL PANEL . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 5
IMPORTANT SAFETY INSTRUCTIONS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . GB-1-3
INSTALLATION . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .GB-3
BEFORE OPERATION . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .GB-4
MICROWAVE POWER LEVEL. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .GB-5
MICROWAVE COOKING. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .GB-6
GRILL COOKING/MIX GRILL COOKING . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .GB-7
OTHER CONVENIENT FUNCTIONS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . GB-8-9
AUTOMATIC OPERATION . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . GB-10-11
EXPRESS COOK CHARTS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .GB-11
EXPRESS DEFROST CHARTS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .GB-12
RECIPES FOR EXPRESS COOK, GRATIN. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .GB-12
RECIPES FOR HEALTHY MENUS, LOW FAT FOOD . . . . . . . . . . . . . . . . . . . . . . . . . . . .GB-13
RECIPES FOR HEALTHY MENUS, VEGETARIAN FOOD. . . . . . . . . . . . . . . . . . . . . . . . . .GB-14
CARE AND CLEANING . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .GB-15
SERVICE CALL CHECK . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .GB-15
Cookbook
WHAT ARE MICROWAVES? . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .GB-16
SUITABLE OVENWARE, TIPS AND ADVICE. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . GB-16-17
TIPS AND ADVICE . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .GB-18
HEATING . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .GB-19
DEFROSTING . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .GB-19
COOKING FRESH VEGETABLES . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .GB-20
COOKING GRILLING AND BROWNING. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .GB-20
DEFROSTING AND COOKING. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .GB-20
TABLES . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . GB-21-24
RECIPES . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . GB-25-35
SERVICE ADDRESSES. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 6-12
SPECIFICATIONS. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 13
CONTENTS
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4
ENGLISH
OVEN AND ACCESSORIES
ACCESSORIES:
Check to make sure the following accessories are
provided:
(13) Turntable (14) Roller stay
(15) Rack (height: 8,5cm)
Place the roller stay in the coupling on the floor of the
cavity.
Then place the turntable on the roller stay.
To avoid turntable damage, ensure dishes or containers
are lifted clear of the turntable rim when removing them
from the oven.
NOTE: When you order accessories, please mention
two items: part name and model name to your dealer
or SHARP authorised service agent.
1Oven lamp
2Control panel
3Waveguide cover
4Coupling
5Oven cavity
6Door seals and sealing surfaces
7Door safety latches
8Door opening handle
9Grill heating element
10 Power supply cord
11 Ventilation openings
12 Outer cover
WARNING:
The door, outer cabinet, oven cavity, accessories
and dishes will become very hot during operation.
To prevent burns, always use thick oven gloves.
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5
ENGLISH
LOW FAT
VEGETARIAN
FOODFOOD
CONTROL PANEL
CONTROL PANEL
1 Digital Display
2 Indicators
The appropriate indicator will flash or light up,
just above each symbol according to the instruction.
When an indicator is flashing, press the suitable key
(having the same symbol) or do the necessary
operation.
Check
Weight
Power level
Grill
Microwave
Cooking in progress
3 EXPRESS COOK keys
4 EXPRESS DEFROST keys
5 LOW FAT FOOD key
6 VEGETARIAN FOOD key
7 LESS/PLUS keys
8 MICROWAVE POWER LEVEL key
Press to change the microwave power setting
9 MIX GRILL key
10 GRILL key
11 TIME keys
12 +1min key
13 KITCHEN TIMER key
14 START key
15 STOP key
1
2
8
9
10
11
12
13
14
7
15
3
4
5
6
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GB-1
IMPORTANT SAFETY INSTRUCTIONS
To avoid the possibility of injury
WARNING:
Do not operate the oven if it is damaged or
malfunctioning. Check the following before use:
a) The door; make sure the door closes properly and
ensure it is not misaligned or warped.
b) The hinges and safety door latches; check to make
sure they are not broken or loose.
c) The door seals and sealing surfaces; ensure that
they have not been damaged.
d) Inside the oven cavity or on the door; make sure
there are no dents.
e) The power supply cord and plug; ensure that they
are not damaged.
If the door or door seals are damaged, the oven
must not be operated until it has been repaired by a
competent person.
Never adjust, repair or modify the oven
yourself. It is hazardous for anyone other
than a competent person to carry out any
service or repair operation which involves
the removal of a cover which gives protection
against exposure to microwave energy.
Do not operate the oven with the door open or alter the
door safety latches in any way.
Do not operate the oven if there is an object between
the door seals and sealing surfaces.
Do not allow grease or dirt to build up on the
door seals and adjacent parts. Clean the
oven at regular intervals and remove any
food deposits. Follow the instructions for
“Care and Cleaning” on page GB-15.
Failure to maintain the oven in a clean
condition could lead to a deterioration
of the surface that could adversely affect the
life of the appliance and possibly result in a
hazardous situation.
Individuals with PACEMAKERS should check with
their doctor or the manufacturer of the pacemaker
for precautions regarding microwave ovens.
To avoid the possibility of electric shock
Under no circumstances should you remove the outer
cabinet.
Never spill or insert any objects into the door lock
openings or ventilation openings. In the event of a spill,
turn off and unplug the oven immediately, and call an
authorised SHARP service agent.
Do not immerse the power supply cord or plug in water
or any other liquid.
Do not let the power supply cord hang over the edge of
a table or work surface.
IMPORTANT SAFETY INSTRUCTIONS: READ CAREFULLY AND KEEP FOR FUTURE REFERENCE
To avoid the danger of fire.
The microwave oven should not be left
unattended during operation. Power levels
that are too high, or cooking times that are too
long, may overheat foods resulting in a fire.
This oven is designed to be used on a countertop only.
It is not designed to be built into a kitchen unit. Do not
place the oven in a cabinet. The electrical outlet must be
readily accessible so that the unit can be unplugged
easily in an emergency.
The AC power supply must be 230V, 50Hz, with a
minimum 10A distribution line fuse, or a minimum 10A
distribution circuit breaker.
A separate circuit serving only this appliance should be
provided.
Do not place the oven in areas where heat is
generated. For example, close to a conventional oven.
Do not install the oven in an area of high humidity or
where moisture may collect.
Do not store or use the oven outdoors.
If smoke is observed, switch off or unplug the
oven and keep the door closed in order to
stifle any flames.
Utensils should be checked to ensure that they
are suitable for use in the oven. See Page GB-16-17.
Use only microwave safe containers and
utensils on microwave modes.
When heating food in plastic or paper
containers, keep an eye on the oven due to
the possibility of ignition.
Clean the waveguide cover, the oven cavity
and the turntable after use. These must be dry
and free from grease. Built-up grease may
overheat and begin to smoke or catch fire.
Do not place flammable materials near the oven or
ventilation openings.
Do not block the ventilation openings.
Remove all metallic seals, wire twists, etc., from food
and food packages. Arcing on metallic surfaces may
cause a fire.
Do not use the microwave oven to heat oil for deep
frying. The temperature cannot be controlled and the
oil may catch fire.
To make popcorn, use only special microwave popcorn
makers.
Do not store food or any other items inside the oven.
Check the settings after you start the oven to ensure the
oven is operating as desired.
To avoid overheating and fire, special care must be taken
when cooking or reheating foods with a high sugar or fat
content, for example, Sausage rolls, Pies or Christmas
pudding.
See the corresponding hints in operation manual and
the cookery book section.
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ENGLISH
GB-2
Use pot holders or oven gloves when removing food
from the oven to prevent burns.
Always open containers, popcorn makers, oven
cooking bags, etc., away from the face and hands to
avoid steam burns and eruption of boiling.
To avoid burns, always test food temperature
and stir before serving and pay special
attention to the temperature of food and
drink given to babies, children or the elderly.
Accessible parts may become hot during
use. Young children should be kept away.
Temperature of the container is not a true indication
of the temperature of the food or drink; always
check the food temperature.
Always stand back from the oven door when opening it
to avoid burns from escaping steam and heat.
Slice stuffed baked foods after heating to release steam
and avoid burns.
This appliance is not intended to be operated by means
of an external timer or separate remote-control system.
To avoid misuse by children
WARNING:
Only allow children to use the oven without
supervision when adequate instructions
have been given so that the child is able to
use the oven in a safe way and understands
the hazards of improper use.
When the appliance is operated in the GRILL,
MIX GRILL and AUTOMATIC operation
(except AUTO DEFROST), children should only
use the oven under adult supervision due to
the temperature generated.
This appliance is not intended for use by
persons (including children) with reduced
physical, sensory or mental capabilities, or
lack of experience and knowledge, unless
they have been given supervision or
instruction concerning use of the appliance
by a person responsible for their safety.
Children should be supervised to ensure that
they do not play with the appliance.
Do not lean or swing on the oven door. Do not play
with the oven or use it as a toy.
Children should be taught all important safety
instructions: use of pot holders, careful removal of food
coverings; paying special attention to packaging (e.g.
self-heating materials) designed to make food crisp, as
they may be extra hot.
Other warnings
Never modify the oven in any way.
Do not move the oven while it is in operation.
This oven is for home food preparation only and may
only be used for cooking food. It is not suitable for
commercial or laboratory use.
Keep the power supply cord away from heated
surfaces, including the rear of the oven.
Do not attempt to replace the oven lamp yourself or
allow anyone who is not an electrician authorised by
SHARP to do so. If the oven lamp fails, please consult
your dealer or an authorised SHARP service agent.
If the power supply cord of this appliance is
damaged, it must be replaced with a special cord.
The exchange must be made by an authorised
SHARP service agent.
To avoid the possibility of explosion and
sudden boiling:
WARNING: Liquids and other foods must not
be heated in sealed containers since they
are liable to explode.
Microwave heating of beverages can result
in delayed eruptive boiling, therefore care
must be taken when handling the container.
Never use sealed containers. Remove seals and
lids before use. Sealed containers can explode due
to a build up of pressure even after the oven has been
turned off.
Take care when microwaving liquids. Use a wide-
mouthed container to allow bubbles to escape.
Never heat liquids in narrow necked
containers such as baby bottles, as this may
result in the contents erupting from the
container when heated and cause burns.
To prevent sudden eruption of boiling liquid and
possible scalding:
1. Do not use excessive amount of time (See page GB-21).
2. Stir liquid prior to heating/reheating.
3. It is advisable to insert a glass rod or similar utensil
(not metal) into the liquid whilst reheating.
4. Let liquid stand for at least 20 seconds in the oven
at the end of cooking time to prevent delayed
eruptive boiling.
Do not cook eggs in their shells, and whole
hard boiled eggs should not be heated in
microwave ovens since they may explode
even after microwave cooking has ended.
To cook or reheat eggs which have not been
scrambled or mixed, pierce the yolks and
the whites, or the eggs may explode. Shell
and slice hard boiled eggs before reheating
them in the microwave oven.
Pierce the skin of such foods as potatoes, sausages
and fruit before cooking, or they may explode.
To avoid the possibility of burns
WARNING: The contents of feeding bottles
and baby food jars must be stirred or
shaken and the temperature checked before
consumption, in order to avoid burns.
IMPORTANT SAFETY INSTRUCTIONS
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GB-3
IMPORTANT SAFETY INSTRUCTIONS
because they may melt. Plastic containers must not
be used during above modes unless the container
manufacturer says they are suitable.
NOTE:
If you are unsure how to connect your oven, please
consult an authorised, qualified electrician.
Neither the manufacturer nor the dealer can accept
any liability for damage to the oven or personal injury
resulting from failure to observe the correct electrical
connection procedure.
Water vapour or drops may occasionally form on
the oven walls or around the door seals and sealing
surfaces. This is a normal occurrence and is not an
indication of microwave leakage or a malfunction.
To promote trouble-free use of your oven and
avoid damage.
Never operate the oven when it is empty except where
recommended in the operation manual, see Page GB-7.
Doing so may damage the oven.
When using a browning dish or self-heating material,
always place a heat-resistant insulator such as a
porcelain plate under it to prevent damage to
the turntable due to heat stress.
The preheating time specified in the dish’s instructions
must not be exceeded.
Do not use metal utensils, which reflect microwaves
and may cause electrical arcing. Do not put cans in the
oven.
Use only the turntable designed for this oven.
Do not place anything on the outer cabinet during
operation.
Do not use plastic containers for microwaving if the
oven is still hot from using the GRILL, MIX GRILL and
AUTOMATIC operation (except AUTO DEFROST),
1. Remove all packing materials from the inside of
the oven cavity. Discard the loose polythene sheet
from between the door and cavity. Remove the
feature sticker, if attached, from the outside of the
door.
2. Check the oven carefully for any signs of damage.
3. Place the oven on a flat, level surface strong enough
to support the oven’s weight plus the heaviest item
likely to be cooked. The oven rear surface should
be placed against the wall. Do not place the oven
in a cabinet.
4. The oven door may become hot during
cooking. Place or mount the oven so that
the bottom of the oven is 85 cm or more
above the floor. Keep children away
from the door to prevent them burning
themselves.
5. Do not allow the power supply cord to
run over any hot or sharp surfaces, such
as the hot air vent area at the top rear of
the oven.
6. Ensure there is a minimum of free space above
the oven of 18 cm.
7. Securely connect the plug of the oven to a
standard earthed (grounded) household electrical
outlet.
✓Remove this film
18 cm
INSTALLATION
This symbol means that the surfaces are
liable to get hot during use.
MENU
VEGETARIAN
FOOD
FOOD
LOWFAT
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ENGLISH
GB-4
Using the STOP key
Use the STOP key to:
1. Erase a mistake during programming.
2. Stop the oven temporarily during cooking.
3. Cancel a programme during cooking, touch twice.
BEFORE OPERATION
Your oven comes pre-set for Energy Save Mode.
This facility saves electricity when the oven is not
in use.
When you first plug it in nothing will appear in the
digital display.
To operate the oven in Energy Save Mode:
1. Plug in the oven. Nothing will appear in the display
at this time.
2. Open and close the door. The oven display will
show " . 0 ".
3. Heat the oven without food (See page GB-7,
NOTE b).
In Energy Save Mode, if you do not operate the oven for 3 minutes or more (i.e. closing the door, pressing the
STOP key, or at the end of cooking), you will not be able to operate the oven until you open and close the oven
door.
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GB-5
MICROWAVE POWER LEVEL
To set the microwave power level :
Press the TIME keys to select cooking time.
Press the MICROWAVE POWER LEVEL key once (100P).
To change the microwave power level press the MICROWAVE POWER LEVEL key until the desired power level
is reached.
Press the START key.
NOTE: If the power level is not selected, 100 P is automatically set.
Your oven has 6 power levels. To choose the power
level for cooking, follow the advice given in the recipe
section. Generally the following recommendations
apply:
100 P (800 W) used for fast cooking or reheating
e.g. soup, casseroles, canned food, hot beverages,
vegetables, fish, etc.
70 P (560 W) used for longer cooking of dense foods
such as roast joints, meat loaf and plated meals, also
for sensitive dishes such as cheese sauce and sponge
cakes. At this reduced setting, the sauce will not boil
over and food will cook evenly without over cooking at
the sides.
50 P (400 W) for dense foods which require a long
cooking time when cooked conventionally, eg. beef
dishes, it is advisable to use this power setting to ensure
the meat will be tender.
30 P (240 W Defrost setting) to defrost, select this
power setting, to ensure that the dish defrosts evenly.
This setting is also ideal for simmering rice, pasta,
dumplings and cooking egg custard.
10 P (80 W) For gentle defrosting, eg. cream gateaux
or pastry.
0 P (0 W)
P = PERCENTAGE
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ENGLISH
GB-6
Example:
To cook 2 minutes and 30 seconds on 70 P microwave power.
Your oven can be programmed for up to 99 minutes 90 seconds (99.90).
1. Enter desired cooking
time by pressing TIME
keys.
2. Choose desired power
by pressing MICROWAVE
POWER LEVEL key twice.
MICROWAVE COOKING
3. Press START key once
to begin cooking.
NOTES:
1. When the door is opened during the cooking process, the cooking time on the digital display stops
automatically. The cooking time starts to count down again when the door is closed and the START key is
pressed.
2. If you wish to know the power level during cooking, press the MICROWAVE POWER LEVEL key. As long as
your finger is touching the MICROWAVE POWER LEVEL key, the power level will be displayed.
Check the display.
x2
1
MIN
x3
10
S
x2 x1
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GB-7
GRILL COOKING/MIX GRILL COOKING
This microwave oven has two GRILL cooking modes: 1. Grill only. 2. MIX Grill (Grill with microwave).
1. GRILL ONLY COOKING
This mode can be used to Grill/Brown food.
Example : To cook for 4 minutes.
1. Enter desired cooking
time by pressing TIME
keys.
2. Press the GRILL
key once. 3. Press the START key
once to begin cooking.
NOTES:
a. The rack is recommended for grilling of flat pieces of food.
b. HEATING WITHOUT FOOD:
You may detect smoke or a burning smell when using the grill for the first time, this is normal and not a
sign that the oven is out of order.
To avoid this problem, when first using the oven, operate the grill without food for 20 minutes.
This mode uses a mix of Grill power and Microwave power (50P-30P-10P). Mix means to cook by Microwave
power and Grill power alternately.
Example:
To cook for 7 minutes on MIX GRILL 50 P.
1. Enter the desired cooking
time by pressing TIME
keys.
2. Press the MIX
GRILL key
once.
3. Change the microwave power
level by pressing the MIX
GRILL or MICROWAVE
POWER LEVEL key twice.
4. Press the START key
once to begin
cooking.
2. MIX GRILL COOKING
Check the display.
Check the display.
x1
x1
1
MIN
x4
1
MIN
x7 x2 x2
or
WARNING:
The door, outer cabinet, oven cavity, accessories and dishes will become very hot during operation.
To prevent burns, always use thick oven gloves.
x1
x1
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ENGLISH
GB-8
1. MULTIPLE SEQUENCE COOKING
A sequence of 3 stages (maximum) can be programmed using combinations of MICROWAVE, GRILL or MIX
GRILL.
Example:
To cook : 2 minutes and 30 seconds on 70 P power (Stage 1)
5 minutes Grill only (Stage 2)
STAGE 1
1. Enter the desired cooking time
by pressing TIME keys. 2. Enter the desired power level by pressing
MICROWAVE POWER LEVEL key twice.
STAGE 2
3. Enter the desired
time by pressing
TIME keys.
4. Select Grill by pressing
the GRILL key once. 5. Press the START key
once to begin cooking.
(The oven will begin to cook for 2 minutes and 30 seconds at 70 P, and then for 5 minutes on Grill only).
OTHER CONVENIENT FUNCTIONS
Check the display.
x1
1
MIN
x2
10
S
x3 x2
1
MIN
x5
2. +1 MINUTE FUNCTION
The +1MIN key allows you to operate the two following functions:
a. Direct start
You can directly start cooking on 100 P microwave power level for 1 minute by pressing the +1MIN key.
NOTE:
To avoid the misuse by children the +1MIN key can be used only within 3 minutes after preceding operation, i.e.,
closing the door, pressing the STOP key or cooking completion.
b. Extend the cooking time.
You can extend the cooking time during manual cooking for multiples of 1 minute if the +1MIN key is pressed
while the oven is in operation.
x1
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GB-9
XXXXXXXXXXXXXOTHER CONVENIENT FUNCTIONS
NOTE:
When you choose PLUS, the display will show "PLUS".
When you choose LESS, the display will show "LESS".
To cancel LESS or PLUS, press the same key again.
To change PLUS to LESS simply press the LESS ( ▼) key.
To change LESS to PLUS simply press the PLUS ( ▲) key.
b) Adjusting the heating time while oven is operating.
During the manual cooking process, the cooking time can be decreased or increased in 1 minute steps each time the
LESS ( ▼) and PLUS ( ▲) keys are pressed.
NOTE:
You can use this function for manual cooking only.
3. LESS / PLUS keys.
The LESS ( ▼) and PLUS ( ▲) keys allow you to easily decrease or increase programmed setting times,
(for a less well or more well cooked result), used in automatic operations or cooking time while in operation.
a) Changing the pre-programmed time setting (for AUTOMATIC function).
Example:
Suppose you want to cook 0.6 kg Grill Skewers using the AUTOMATIC and PLUS ( ▲) keys.
2. Choose the desired result
(well cooked) by pressing
the PLUS key once within
2 seconds.
1. Choose the AUTOMATIC
menu and quantity by pressing
the GRILL SKEWERS key
5 times.
x1
x5
After 2 seconds the
oven will start to cook
automatically.
4. TO CHECK SETTINGS WHILE THE OVEN IS OPERATING
TO CHECK THE POWER LEVEL:
To check the microwave power level during cooking
press the MICROWAVE POWER LEVEL key.
The oven continues to count down, although the display
shows the power level.
As long as your finger is
pressing the key, the power
level will be displayed.
5. KITCHEN TIMER FUNCTION
You can use the timer for timing where microwave cooking is not involved for example, to time boiled eggs
cooked on a conventional hob.
Example:
To set the timer for 5 minutes.
1. Open and Close the door
to activate KITCHEN
TIMER key.
2. Enter desired time by
pressing the 1 MIN
key five times.
(Ex: 5min)
3. Press the KITCHEN
TIMER key once.
x1
1
MIN
x5
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ENGLISH
GB-10
XXXXXXXXXXXXXXXXAUTOMATIC OPERATION
The AUTOMATIC function automatically works
out the correct cooking mode and cooking time.
You can choose from 3 EXPRESS COOK menus,
3 EXPRESS DEFROST menus and 6 HEALTHY
MENUS (3 each, LOW FAT FOOD and
VEGETARIAN FOOD). What you need to know when
using this automatic function:
<Express Cook•Express Defrost>
1. In order to prevent the accidental use of the
oven, the EXPRESS COOK or EXPRESS
DEFROST keys can only be input within
3 minutes after cooking completion, closing the
door or pressing the STOP key.
2. The menu can be chosen by pressing the desired
EXPRESS COOK or EXPRESS DEFROST keys.
The weight of the food can be input by pressing
the selected key until the desired weight is
displayed.
• Enter the weight of the food only. Do not include
the weight of the container.
• For food weighing more or less than weights given
in the EXPRESS COOK or EXPRESS DEFROST
charts, use manual programmes. For best results,
follow the cooking charts in the cookbook section.
3. The programmed cooking time is an average
time. If you want to alter the cooking time, use
the LESS ( ▼ ) or PLUS ( ▲ ) keys after pressing
the EXPRESS COOK or EXPRESS DEFROST
keys (see page GB-9).
4. There is no need to press the START key as the
oven will automatically start to cook after the weight
has been input.
5. The final temperature will vary according to the
initial food temperature. Check food is piping hot
after cooking. If necessary, you can extend the
cooking manually.
WARNING:
The door, outer cabinet, oven cavity, accessories
and dishes will become very hot during operation.
To prevent burns, always use thick oven gloves.
Example:
To cook grill skewers weighing 0,3 kg.
1. Select the menu and weight by
pressing the GRILL SKEWERS
key twice.
x2
After 2 seconds the oven will
start to cook automatically.
When action is required (e.g. to turn food over),
the oven stops and the audible signals sound and
the CHECK indicator will flash in the display.
To continue cooking, press the START key.
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GB-11
XXXXXXXXXXXXXAUTOMATIC OPERATION
<HEALTHY MENUS (LOW FAT FOOD•VEGETARIAN
FOOD)>
1. The HEALTHY MENUS can be chosen by
pressing the LOW FAT FOOD key or the
VEGETARIAN FOOD key.
• Press the selected key until the desired menu number
is displayed (see page-13-14: recipes for HEALTHY
MENUS).
2. The programmed cooking time is an average time.
If you want to alter the cooking time, use the
LESS ( ▼ ) or PLUS ( ▲ ) keys after pressing
the LOW FAT FOOD or VEGETARIAN FOOD
keys (see page GB-9).
3. Press the START key to start cooking.
4. The final temperature will vary according to the
initial food temperature. Check food is piping
hot after cooking. If necessary, you can extend
the cooking manually.
Example:
To cook Paella.
1. Select the menu by pressing the
LOW FAT FOOD key three
times.The display will show "LF-3".
2. Press the START key
once to begin cooking.
x3
EXPRESS COOK CHARTS
KEY EXPRESS
COOK MENU
Grill Skewers
Chicken Legs
Gratin
WEIGHT (Increasing
Unit)/ UTENSILS
0,2 - 0,6 kg (100 g)
(initial temp 5°C)
Rack
0,2 - 0,6 kg (50 g)
(initial temp 5°C)
Rack
0,5 - 1,0 kg* (100 g)
(initial temp 20° C)
Gratin dish
PROCEDURE
• Prepare the grill skewers referring to the recipe
on page GB-30 of the Cookbook.
• Place on the rack and cook.
• When the audible signal sounds, turn over.
• After cooking, remove and put on a plate for
serving. (No standing time necessary).
• Mix the ingredients and spread on the chicken
legs.
• Pierce the skin of the chicken legs.
• Put the chicken legs on the rack, skin side down,
with the thin ends towards the centre.
• When audible signal sounds, turn over.
• After cooking, remove and stand for approx. 3
minutes.
• See recipes for “Gratin” on page GB-12.
* Total weight of all ingredients.
Ingredients for 0,6 kg chicken legs:
3 pieces, 1-2 tbsp oil, 1/2tsp salt,
1 tsp sweet paprika, 1 tsp rosemary
WARNING:
The door, outer cabinet, oven cavity, accessories
and dishes will become very hot during operation.
To prevent burns, always use thick oven gloves.
When action is required (e.g. to turn food over),
the oven stops and the audible signals sound and
the CHECK indicator will flash in the display.
To continue cooking, press the START key.
x1
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ENGLISH
GB-12
XXXXXXXXXXXXXXXXEXPRESS DEFROST CHARTS
NOTES: Express Defrost
1 Steaks and Chops should be frozen in one layer.
2 Minced meat should be frozen in a thin shape.
3 After turning over, shield the defrosted portions with small, flat pieces of aluminium foil.
4 The chicken legs should be processed immediately after defrosting.
XXXXXXXXXXXXXXXXRECIPES FOR EXPRESS COOK, GRATIN
Preparation
1. Mix together the leaf spinach with the onion and season
with salt, pepper and nutmeg.
2. Grease the gratin dish. Place alternate layers of potato
slices, diced ham and spinach in the dish. The top layer
should be spinach.
3. Mix the eggs with crème fraîche, add salt and pepper and
pour over the vegetables.
4. Cover the gratin with the grated cheese.
5. Place on the turntable and cook on Express Cook,
“Gratin”.
6. After cooking, let stand for 5-10 minutes.
NOTES: These indications are for the minimum and maximum
weight. If you want to cook other weights, you
have to adjust the ingredients.
Preparation
1. Grease the gratin dish and place alternate layers of potato
slices and courgette in the dish.
2. Mix the eggs with crème fraîche, season with salt, pepper
and garlic and pour over the vegetables.
3. Cover the gratin dish with the grated Gouda cheese.
4. Finally sprinkle the gratin with sunflower kernel.
5. Place on the turntable and cook on Express Cook,
“Gratin”.
6. After cooking, let stand for 5-10 minutes.
NOTES: These indications are for the minimum and maximum
weight. If you want to cook other weights, you
have to adjust the ingredients.
GRATIN (Express Cook)
Spinach gratin
Ingredients
0.5 kg 1.0 kg
150 g 300 g leaf spinach (defrosted,
drained)
15 g 30 g onion (finely chopped)
salt, pepper, nutmeg
150 g 300 g boiled potatoes (sliced)
35 g 75 g cooked ham (diced)
50 g 100 g crème fraîche
1 2 eggs
40 g 75 g grated cheese
GRATIN (Express Cook)
Potato-courgette-gratin
Ingredients
0.5 kg 1.0 kg
200 g 400 g unboiled potatoes (sliced)
115 g 230 g courgette (finely sliced)
75 g 150 g crème fraîche
1 2 eggs
1/2 1 clove of garlic (crushed)
salt, pepper
40 g 75 g grated Gouda cheese
sunflower kernel
KEY EXPRESS
DEFROST MENU
Steak, Chops
Minced Meat
Chicken legs
WEIGHT (Increasing
Unit)/ UTENSILS
0.2 - 0.8 kg (100 g)
(initial temp -18°C)
(See NOTES below.)
0.2 - 0.8 kg (100 g)
(initial temp -18°C)
(See NOTES below.)
0.2 - 1.0 kg
(Initial temp -18°C)
(See NOTES below.)
PROCEDURE
• Place the food in a flan dish in the centre of the turntable.
• When the audible signal sounds, turn the food over,
rearrange and separate. Shield thin parts and warm
spots with small pieces of aluminium foil.
• After defrosting, wrap in aluminium foil for
10 - 15 minutes, until thoroughly defrosted.
• Place the block of minced meat in a flan dish in the
centre of the turntable.
• When the audible signal sounds, turn the food
over. Remove the defrosted parts if possible.
• After defrosting, cover with aluminium foil and
stand for 5 - 10 minutes, until thoroughly defrosted.
• Place the chicken legs in a flan dish in the centre of the
turntable.
• When the oven stops, turn over, rearrange and
shield thin parts and warm spots with small
pieces of aluminium foil. Continue to defrost.
• After defrosting, cover with aluminium foil and
stand for 10 - 20 minutes until thoroughly defrosted.
• Finally clean the chicken legs under running water.
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GB-13
RECIPES FOR HEALTHY MENUS , LOW FAT FOOD
LF-1 Chinese Style Beef
Serves 2
Ingredients:
250 g Rump steak, tenderise and cut into strips
1 clove garlic, crushed
1 red chilli, de-seeded and sliced
1 tbsp ginger, grated
1 tsp sesame oil
1 tbsp light soy sauce
1 tbsp oyster sauce
50 ml beef stock, cold
1 tsp corn flour
75 g carrots, sliced
75 g red pepper, seeded and sliced
60 g onions, sliced
75 g snow peas, topped tailed and sliced in half
75 g baby corn, cut in half
Preparation:
1. Combine the beef, garlic, chilli, ginger, sesame oil,
soy sauce, oyster sauce, beef stock and corn flour
in a 3 litre casserole dish.
2. Add the carrots, red pepper and onions and mix
well.
3. Cover with lid and cook on LOW FAT FOOD LF-1,
“Chinese Style Beef”.
4. When the oven stops, the audible signals sound
and the indicator “CHECK” is displayed, stir the
food, re-cover and continue to cook.
5. When the oven stops a second time, the audible
signals sound and the indicator “CHECK” is
displayed, add the snow peas and baby corn. Stir
well, re-cover and continue to cook.
Tip: Serve with rice or hokkien noodles.
LF-2 Chicken Fricassee
Serves 2
Ingredients:
120 g long-grain rice, par-boiled
1/2tsp turmeric
50 g onions, sliced
100 g red peppers, seeded and sliced
100 g leeks, sliced
300 g chicken breast, diced
pepper, paprika powder
10 g butter or margarine
250 ml meat stock, cold
Preparation:
1. Place the rice and tumeric into a shallow ovenproof
dish and mix well.
2. Mix onions, red pepper, leek and chicken breast,
season to taste. Place on top of the rice. Distribute
butter in flakes on top.
3. Pour the meat stock over and cover with microwave
foil. Cook on LOW FAT FOOD LF-2, “Chicken
Fricassee”.
4. After cooking, leave to stand for 5 minutes before
serving.
LF-3 Paella
Serves 2
Ingredients:
100 g white long-grain rice
200 ml chicken stock, cold
1/2tsp turmeric
100 g chicken breast, cubed
50 g Chorizio, diced
125 g tiger prawns
60 g mussels
125 g tomatoes, skinned and chopped
100 g red pepper, seeded and sliced
75 g onion, chopped
50 g peas
1 clove garlic, peeled and crushed
1/2tsp paprika powder
Cayenne pepper
Preparation:
1. Place the rice into a shallow round dish. Add the
chicken stock and turmeric and mix well.
2. Cook on LOW FAT FOOD LF-3, “Paella”. Do not
cover.
3. When the oven stops, the audible signals sound
and the indicator “CHECK” is displayed, stir in
the chicken, Chorizio, prawns, mussels, peppers,
tomatoes, onion, peas, garlic paprika and cayenne
pepper. Continue to cook.
4. When the oven stops a second time, the audible
signals sound and the indicator “CHECK” is
displayed, stir and continue to cook.
5. After cooking, leave to stand for 2 minutes before
serving.
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ENGLISH
GB-14
XXXXXXXXXXXXXXXXRECIPES FOR HEALTHY MENUS, VEGETARIAN FOOD
F-1 Vegetable Couscous
Serves 2
Ingredients:
60 g red onion, sliced
1 clove garlic, crushed
100 g aubergine, cut into 1 cm cubes
100 g courgettes, cut into 1 cm cubes
100 g yellow pepper, cut into chunks
100 g red pepper, cut into chunks
100 g button mushrooms, cut into quarters
1 tsp olive oil
150 ml vegetable stock, cold
125 g couscous
seasoning to taste
1 tbsp lemon juice
Preparation:
1. Place the vegetables, oil and vegetable stock into a
casserole dish and mix well.
Cover the dish with a lid and cook on VEGETARIAN
FOOD F-1, “Vegetable Couscous”.
2. When the oven stops, the audible signals sound
and the indicator “CHECK” is displayed, add the
couscous, mix until well combined and continue to
cooking.
3. After cooking stir in the lemon juice and season to
taste.
Tip: Serve with a yoghurt sauce.
F-2 Spinach and Ricotta Cannelloni
Serves 2
Ingredients:
100 g defrosted spinach, well drained
175 reduced fat ricotta cheese
salt, pepper and ground nutmeg to taste
6 instant cannelloni tubes
250 g ready made tomato basil pasta sauce
15 g Parmesan cheese, grated
Preparation:
1. Mix together spinach and ricotta cheese. Season
with salt, pepper and ground nutmeg.
2. Fill the cannelloni tubes with the mixture. Place the
tubes in a single layer into a square gratin dish.
3. Pour the pasta sauce evenly over the cannelloni
tubes. Please ensure that all sections of the tubes
are covered with sauce.
4. Sprinkle the cannelloni with the freshly grated
Parmesan cheese and cook on VEGETARIAN
FOOD F-2, “Spinach and Ricotta Cannelloni”. Do
not cover.
5. After cooking, leave to stand for 3 minutes before
serving.
F-3 Stuffed Peppers
Serves 2
Ingredients:
2 red peppers ( approx. 450 g)
1 egg
10-15 g bread crumbs
75 g Emmenthal cheese, grated
60 g onion, diced
100 g fresh mixed mushrooms, sliced
1 tbsp lemon balm, finely chopped
1 tbsp parsley, finely chopped
salt, pepper and ground nutmeg
10 g butter or margarine for greasing the pan
For the sauce:
150 g canned, pureed tomatoes
50 g crème fraîche
75 ml white wine
herbs of the provence
Preparation:
1. Cut the red pepper lengthwise into half, remove the
stalks and pins, wash and dry.
2. In a bowl, beat the egg and add the cheese, bread
crumbs, onions, mushrooms and herbs. Season with
salt, pepper and nutmeg.
3. Fill the red peppers with the mixture. Place the
stuffed pepper in a greased shallow round gratin
dish and cook on VEGETARIAN FOOD F-3,
“Stuffed Peppers”. Do not cover.
4. Meanwhile mix together the pureed tomatoes with
crème fraîche, white wine and herbs.
5. When the oven stops, the audible signals sound
and the indicator “CHECK” is displayed, add the
sauce and continue to cook.
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