Smooth Fitness SNC?II User manual

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OWNER’S
MANUAL
CAUTION: WEIGHT ON THIS PRODUCT SHOULD NOT EXCEED 136KG / 300LBS
The Product May Vary Slightly From The
Picture Shown Above
MADE IN CHINA
Thank you for choosing the SitNCycle. We take great pride in producing this
quality product and hope it will provide many hours of quality exercise to make you
feel better, look better and enjoy life to its fullest.
The Sit N Cycle is not a typical exercise bike; it is designed to be a low resistance
long duration exercise product. This is great for the office or the home, and for use
during activities where an individual would sit for long periods of time.
VER-140226

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Seat Cushion Disclosure
ALL NEW MATERIALS
Consisting of
100% Polyurethane
Date of Manufacture 02/15/14
Model # SNC‐II
Lot # 140213

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“SAFETY INSTRUCTION”
WARNING:Toreducetheriskofserious injury,readthefollowingsafetyinstructionsbeforeusingthe
item
1. Read all warnings posted on the equipment.
2. Read this Owner's Manual and follow it carefully before using the equipment. Make sure that it is properly
assembled and tightened before use.
3. Keep children and pets away from the equipment. Do not allow children and pets to use or play on the
equipment .Always keep children and pets away from the equipment when it is in use.
4. Set up and operate the equipment on a solid level surface. Do not position the equipment on loose rugs or
uneven surfaces.
5. Inspect the equipment for worn or loose components prior to each use.
6. Tighten / replace any loose or worn components prior to using the equipment.
7. Follow your physician's recommendations in developing your own personal fitness program.
8. Always choose the workout which best fits your physical, strength and flexibility level. Know your limits and
train within them. Always use common sense when exercising.
9. Do not wear loose or dangling clothing while using the equipment.
10. Never exercise in bare feet or socks; always wear correct footwear, such as running, walking, or
cross-training shoes.
11. Be careful to maintain your balance while getting on this product, using this product and getting off this
product; loss of balance may result in a fall and/ or serious bodily injury.
12. The equipment should not be used by persons weighing over 300 pounds /136 kgs.
13. The equipment should be used by only one person at a time.
14. The equipment is for home usage only.
15. Maintenance: Replace the defective components immediately and / or discontinue the use of the equipment
until it is repaired.
16. Make sure that adequate space is available for access to and passage around the equipment; keep at least a
distance of 1 meter from any obstruction object while using the machine.
17. If you feel faint or dizzy, discontinue use of this equipment immediately. Serious bodily injury can occur if
this equipment is not assembled and used correctly. Serious bodily injury can also occur if all instructions
are not followed.
18. Keep children and pets away from equipment when in use. Always make sure all bolts and nuts are
tightened prior to each use. Follow all safety instructions in this manual.
WARNING:Beforestartinganyexerciseorconditioningprogramyoushouldconsultwithyourpersonalphysiciantoseeif you requirea
completephysicalexam.Thisisespeciallyimportantifyouareovertheageof35,haveneverexercisedbefore,arepregnant,orsufferfrom
anyillness
READ ANDFOLLOWTHESAFETYPRECAUTIONS. FAILURETOFOLLOWTHESE
INSTRUCTIONSCANRESULTINSERIOUSBODILYINJURY

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Thank you for choosing the SitNCycle. We take
great pride in producing this quality product and hope
it will provide many hours of quality exercise to make
you feel better, look better and enjoy life to its fullest.
The Sit N Cycle is not a typical exercise bike; it is
designed to be a low resistance long duration exercise
product. This is great for the office or the home for use
during activities where an individual would sit for long
periods of time.
Too often, our busy lifestyles limit our time and
opportunity to exercise. The equipmentprovides a
convenient and simple way to get your body in shape
and achieve a happier and healthier lifestyle.
Before reading further, please review the drawing
below and familiarize yourself with the parts that are
labeled. Read this manual carefully before using the
equipment.
“ASSEMBLY PARTS”
Unpack the box in a clear area. Follow the List of Assembly Parts below to check and make sure all of the assembly
parts are present and in good condition. Do not dispose of the packing material until the trial period has expired.The tools
needed for assembly have been included. If anything is missing please check the packing materials to verify it was not
concealed in this material.
Seat Cushion (1)
Seat Post (2)
Pedal (29L) (30R)
L
R
Base Frame Cover
Bottom(14)
Rear Support Frame
(12)(13)(14)
Main Frame Assembly (4)
Base frame Cover Top(12)
Transportation Handle(5)
Foot Pads(15)

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“HARDWARE IDENTIFICATION CHART”
Unpack the box in a clear area. Review the Hardware Kit List below. This chart is provided to help identify the hardware
used in the assembly process. Place the washers, the ends of the bolts, or screws on the circles to check for the correct
diameter. Use the small ruler to check the length of the bolts and screws. Do not dispose of the packing material until the
trial period has expired
NOTICE:The length of all bolts and screws, except those with flat heads, are
measured from below the head to the end of the bolt or screw. Flat head
bolts and screws are measured from the top of the head to the end of the
bolt or screw
Note:
Please review the contents of the hardware kit pictured below.
Some small parts may have been pre-attached for shipping. If a part is not in the hardware bag, check to see if it has been
pre-assembled. You can refer to the exploded diagram on page 13 for hardware placement
HARDWARE KIT
Part No. and Description
Q’TY
#16 Bolt (M10x13mm)
4 pcs
#34 Screw (M4x12mm)
4 pcs
#33 Screw(M5X15mm)
6 pcs
#35 Screw(M5x30mm)
2 pcs
#3 Bolt (M8x13mm)
5 pcs
THE FOLLOWING TOOLS ARE INCLUDED FOR ASSEMBLY:
Wrench
ALLEN WRENCH (8 mm)
ALLEN WRENCH (6 mm)

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“ASSEMBLY INSTRUCTIONS”
STEP1–Base Support Frame Assembly
#16 x 4
1. Unpack the Sit N Cycle from the shipping
carton and remove the packing
materials.
2. Place the upper Styrofoam packaging
upside down on the floor. Then remove
the Sit N Cycle main frame and place it
on to the Styrofoam as pictured on the
left in Fig 1-A.
3. Attach the base frame #13 to the main
frame #8. To insure proper assemble
make sure the frame is facing the correct
direction. The bolt holes pictured in Fig.
1-B should be facing away from the main
frame.
4. Secure the base frame to the mainframe
using 4× #16 bolts (M10*13mm).
5. Follow the bolting pattern in Fig 1-C.
6. Tighten all bolts now.
Fig1-C
Fig1-B
UPPER
Fig1-A
Bolt holes
facing outward

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“ASSEMBLY INSTRUCTIONS”
STEP2–Base Cover Top and Bottom Covers
1. Attach the base frame top cover (12) to the
base frame (13).
2. Ensure that the base frame top cover
overlaps the main frame cover so that the
seam between the covers is tight and there
are no gaps.
3. Secure the base frame top cover to the
base frame using 4× #34 screws
(M4*12mm).
#34 x 4
#33 x 6
After the base frame has been attached and
the bolts are completely tightened.
1. Secure the base frame cover bottom to the
base frame using 6 x #33 screws
(M5*15mm).

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“ASSEMBLY INSTRUCTIONS”
STEP3–Foot Pads
#15 x 4
1. Once the base frame bottom cover is
attached, screw the 4 foot pads (15) in to
the base fame as pictured on the left.
2. Verify that all of the bolts and fasteners
are completely tightened from the
previous steps, before moving forward.
Note: For the next steps, stand the
bike upright on the foot pads as
pictured on the left.
STEP4–Pedal Covers
1. Locate the two pedal crank cover sets.
Note: the covers are interchangeable from
left to right sides.
2. Slide one crank arm cover over the right
side crank arm, round end first. Make
sure the end of the crank arm slides
between the inner and outer crank arm
cover.
3. Secure the crank arm cover set to the
crank arm using 1 x #35 screws
(M5*30mm).Hand tighten the screw
before using the screw driver to fully
tighten.
4. Repeat the above steps for the left side.
#35 x 2

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“ASSEMBLY INSTRUCTIONS”
STEP5–Pedals
NOTE: THE PEDALS ARE STAMPED, L AND
R ON THE PEDAL THREADED SHAFT.
The left and right pedals are not interchangeable.
You must only assemble the right pedal to the right
side crank arm and the left pedal to the left side
crank arm. The left and right side are determined
from the seated position. Failure to follow the
above instructions may cause damage.
2. Using your hands, thread the
Right Pedal CLOCKWISE onto
the RIGHT crank arm.After the
pedal is hand tightened use the
supplied wrench to completely
tighten the pedal.
L
R
1. Using your hands, thread the Left
Pedal COUNTER-CLOCKWISE
onto the LEFT crank arm. After the
pedal is hand tightened use the
supplied wrench to completely
tighten the pedal.
30
LEFT SIDE
29
RIGHT SIDE
R
L

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“ASSEMBLY INSTRUCTIONS”
STEP6–Seat Assembly
1. For ease of assembly, turn the seat upside
down and place it on the floor or any flat
surface.
2. Line up the holes in the seat post with the
threaded holes on the seat.
3. Secure the seat post to the seat using 3 x #3
bolts (M8*13mm).
4. Tighten all bolts now.
5. Align the transportation handle screw holes
with the two screw holes on the bottom of
the seat towards the rear.
6. Secure the handle to the seat using 2 x #3
bolts (M8*13mm).
#3 x 5
STEP7–Seat Installation
1. To insert the seat, turn the adjustment knob
counter clockwise to loosen.
2. Pull the knob outward and insert the seat at
the same time, until the seat post is fully
inserted and the seat rests on the plastic
cover.
3. Release the knob and slowly pull up on the
seat until it locks in place.
4. After releasing the pin and the seat is locked
in place, verify that the seat will not move up
or down.
5. Tighten the knob by turning it clockwise until
it is completely tight.
Note: Do not completely remove the
adjustment knob from the frame. To
adjust the seat you will need to loosen the
knob and then pull the knob outward.
Pull