SPRI IGNITE 07-71054 User manual

WARNING: Please read the entire manual before assembling and using the equipment.
1. The maximum weight of the user is 220 lbs.
2. Before using this equipment to exercise, always do stretching
exercises to properly warm-up.
3. Read all instructions in this manual and warnings on the weight
bench before use. Use the weight bench only as described in
this manual.
4. Always wear appropriate workout clothing and shoes when
exercising. Do not wear clothing that could become caught in
the equipment.
5. If dizziness, nausea, chest pains, or any other abnormal symptoms
are experienced while using this equipment, STOP the workout at
once. CONSULT A PHYSICIAN IMMEDIATELY.
6. Please check the equipment before using it to make sure that
the parts are not loose or damaged. If so you should not use the
equipment or replace them immediately.
7. Be careful when you get up or get down from the bench.
8. The weight bench is intended for home use only. Do not use the
weight bench in any commercial, rental, or institutional setting.
9. Keep children and pets away from the bench at all times. Keep
the weight bench inside, away from moisture. Place the bench on
a level surface. Make sure there is enough clearance around the
bench to use the bench.
SAFETY CAUTIONS!
Please read before setting up or using your Fitness Bench.
1. Not all exercise is suitable for everyone. To reduce the risk of injury, consult your doctor before beginning this or any exercise program or before using this or any other exercise equipment.
The instruction presented herein is in no way intended as a substitute for medical counseling.
2. If you suffer from heart disease, high blood pressure or any other disease or condition, consult your doctor before beginning this or any workout.
3. Perform exercises in a slow and controlled manner.
4. Stop and rest if you feel dizzy or short of breath.
5. Use product only as intended.
6. This product is sold without any warranties or guarantees of any kind and manufacturer and distributor disclaim any liability, loss or damage caused by its use.
FITNESS BENCH
INSTRUCTION MANUAL
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21
24
25 22
24
13
19
19
15
35
34
5
17 25 22
19
22
34
26
19
22
26
26
1
4
2
26
32
32
26
26
27
3
15
17
35
25
25
PARTS LIST continued
ADJUSTMENTS
PART NO. DESCRIPTION QTY
1 Front stabilizer 1
2 Front support pipe 1
3 Seat support pipe 1
4 Rear support pipe 1
5 Rear stabilizer 1
6 Backrest adjust pipe 1
7 Backrest Frames 2
8 Long pad tube 1
PART NO. DESCRIPTION QTY
9 Short pad tube 1
10 Long dumbbell hook 2
11 Short dumbbell hook 2
28 Wrench 2
29 Knob 1
30 Square plug 2
31 Globose plug 4
32 Oval plug 2
PART NO. DESCRIPTION QTY
33 Cushion pad 1
34 Cap 2
35 Connecting pipe over 2
36 Cover 2
37 Foam Pads 4
39 Backrest 1
40 Seat 1
41 10 Nylon bearing 2
STEP 1
1. Attach the Connecting pipe cover (35) to the Front stabilizer
(1) then attach them to the Front support pipe (2) with 1 Hex
head bolt M8*80 (15) 4 Curve washer M8 (26) and 1 Nylon
locknut M8 (22) and 2 hex head bolt M8*30 (19).
2. Attach the Connecting pipe cover (35) to the Rear stabilizer
(5) then attach them to the Rear support pipe (4) with 1 Hex
head bolt M8*80(15) 4 Curve washer M8 (26) 1 Nylon locknut
M8 (22) and 2 hex head bolt M8*30 (19).
3. Attach the Seat support pipe (3) to the Front support pipe
(2) with 1 Hex head bolt M10*90 (13) and 1 L-bolt (27) and
please take note of that the L-bolt is in the top hole.
4. Attach the Seat support pipe (3) to the Rear support pipe
(4) with 3 Hex head bolt M8*20mm (17) 6 Flat washer M8
(25) and 3 Nylon locknut M8 (22)
NOTE: Make sure you fasten the bolts securelyto avoid shaking and discomfort
when using the equipment.
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36
37
8
37
9
37
29
25
40
39
25
16
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16 18 16 16
18
25 25
25 25
37
36
SPRI®The leading manufacturer and
distributor of health, fitness and wellness
exercise products. www.spri.com
©2014 SPRI Products, Inc. All rights reserved. SPRI is a registered
trademark and IGNITE BY SPRI is a trademark of Spri Products, Inc.
All rights reserved. Manufactured and distributed by Gaiam Americas, Inc.,
Louisville, CO 80027-2452. MADE IN CHINA.
SKU 07-71054INST
22
25
22
25
21
24
7
7
6
24
12
10 25
14
14
11 25
30
30
11
10
STEP 2
1. Insert the Backrest adjust pipe (6) into the both
Backrest Frames (7).
2. Connect the both Backrest Frames (7) to the Seat support
pipe (3) with 1 Hex head bolt M10*155 (12) 2 Flat washer M10
(24) and 1 Nylon locknut M10 (21).
3. Attach the Long dumbbell hooks (10) and Short dumbbell
hooks (11) to the both side of Rear support pipe (4) with 2
Hex head bolt M8*90 (14) 4 Flat washer M8 (25) and 2 Nylon
locknut M8 (22).
NOTE: Make sure you fasten the bolts securely to avoid shaking
and discomfort when using the equipment.
STEP 3
1. Attach the Seat (40) to the Seat support pipe (3) with 2 Hex
head bolt M8*15 (18)
1 Hex head bolt M8*45 (16) and 3 Flat washer M8 (25.)
2. Attach the Backrest (39) to the Backrest Frames (7) with 4
Hex head bolt M8 *45 (16) and 4 Flat washer (25).
3. Attach the Short pad tube (9) which was
covered by 2 Globose plug (31) to the
Front support pipe(2) with 1 Knob (29)
and 2 Foam Pads (37).
NOTE: Make sure you fasten the bolts securely to avoid shaking
and discomfort when using the equipment.
ADJUSTMENTS continued
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PARTS LIST
30
7
25
30
25
16
6
34
34
5
35
22
26
19 22
11
22 25
25
26 10
4
22
22
25
25
19
26 15
21
4125
18
31 36
8
28
21
22 26
19 24
29 27
13
2426
35 26 15
19 31
38
38
31
37
9
37
32
1
32
16
37 237
36 31
25
25
18
24
33
16
25 25 25
25 17 17 17
12
3
38
38
40
25
25
14
10
14
11
39
24
41
16
16
25
PART NO. DESCRIPTION PART NAME QTY
29 M10 Knob 1
30 25*25*T1.5 Square plug 2
31 25 Globose plug 4
32 30*70 Oval plug 2
33 25*18 Cushion pad 1
34 30*70 Cap 2
35 70*65*25 Connecting pipe over 2
36 125L*T3.0 Cover 2
37 75* 23*155L Foam Pads 4
38 75*155L Cover 4
39 600*290*T45 Backrest 1
40 370*270*T45 Seat 1
41 10 Nylon bearing 2
PART NO. DESCRIPTION QTY
1 Front stabilizer 1
2 Front support pipe 1
3 Seat support pipe 1
4 Rear support pipe 1
5 Rear stabilizer 1
6 Backrest adjust pipe 1
7 Backrest Frames 2
8 Long pad tube 1
9 Short pad tube 1
10 Long dumbbell hook 2
11 Short dumbbell hook 2
12 M10*155 Hex head bolt 1
13 M10*90 Hex head bolt 1
14 M8*90 Hex head bolt 2
PART NO. DESCRIPTION QTY
15 M8*82 Hex head bolt 2
16 M8*45 Hex head bolt 5
17 M8*20 Hex head bolt 3
18 M8*15 Hex head bolt 2
19 M8*30 Hex head bolt 4
21 M10 Nylon locknut 2
22 M8 Nylon locknut 7
24 M10 Flat washer 4
25 M8 Flat washer 17
26 M8 Curve washer 8
27 M10 L-bolt 1
28 Wrench 2
Attention: The mechanical symbol for diameter is .
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