SSG Leg Developer User manual
SSG
LegDeveloper
Instructions
Leq
Curl
Exercise:
* Refer
toOwners
manualsdiagrams
tohelpidentify
components
Helpfulhints * MakesureBenchCable
isconnectedtorearWeight
Stackcable.
*LowerWeightStackselector
settingtolowestsettingwhilesettingupthe
LegDeveloper.
Make
sure
BenchSeat
is
atitfurthest
position
away
from
unit
using
Tighten
knob. 2
AttachLegDeveloperwith
tetheredlockointhat
islocated
under
Benchseat.
\
J Vou"LegRollertotop
position. AttachBenchLegCabletoreceiver.Use
theshorter
metalcatchoncable.
4
,\.y
5Lyfacedownon benchandrestlegson
bench
seatrollersand
hookbackof
legsunder
rollers
on
legdeveloper.
AdjustLegrollers
for
shorter
or
longerlegsusing
Tighten
Knob.
6
1of2
SSG
Leg
Developer
lnstructions
*RefertoOwners
manuals
diagramstohelp
identify
components
*Make
sureBenchCableisconnectedtorearWeight
Stack
cable.
* LowerWeight
Stackselectorsettingto lowest
settingwhile
settinguptheLegDeveloper.
*Do
adjustmentsinnumerical
order,
asshown
below.
Disconnect
BenchCablefromreceivercatch.
(lf
connected)
Helpful
hints
MaKe
sureElenchSeatisatitturthest
position
awayfrom
unitusingTighten
2knob.
Tilt
Bench
Seat
Frame.'Make
sure
it
3locksinto
notchonadjustment
Attach
LegDeveloperwith
tethered
lock
oin
thatislocated
{ unOerBench
seat.
fi 5. uou"LegRoller
to
Lower
position.
.. Drop
LegDeveloperExtension
Tubeto
Q lowest
adjustment.
7 nttacfr
BenchLegCable
toreceiver.
Usetherubber
ball
endcatchoncable.
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