Hoist Fitness CF-3162 User manual

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RECORD SERIAL NUMBER HERE
MACHINE CODE
**WARNING!**
TO PREVENT POSSIBLE TIPPING, BOLT THIS UNIT TO THE
EXERCISE FLOOR. FAILURE TO DO SO MAY RESULT IN
SERIOUS INJURY OR DEATH
Note: Both Serial Number and Model Number are Required when Ordering Parts
OWNER'S MANUAL
B01
CF-3162
FLAT TO DECLINE BENCH (0, -5, -10, -15, -20)

02
04
14
15
16
17
20
21
22
24
25
26
27
28LIMITED WARRANTY............................................................
EXERCISE LOG......................................................................
OWNER'S MANUAL
OWNER'S MANUALOWNER'S MANUAL
OWNER'S MANUAL
PAGE 01 CF-3162 ASSEMBLY
INSTR CTIONS .....................................................................
FRAME ASSEMBLY ..............................................................
PRE-ASSEMBLY....................................................................
DECAL PLACEMENT.............................................................
DECAL REFERENCE.............................................................
PART LIST...............................................................................
ABBREVIATIONS...................................................................
BOLT SIZING CHART............................................................
WASHER SIZING CHART......................................................
MAINTENANCE SCHED LE.................................................
GENERAL MAINTENANCE INFORMATION........................
WEIGHT TRAINING TIPS.......................................................
CONTENTS

OWNER'S MANUAL
PAGE 02CF-3162 ASSEMBLY
Ratchet Wrench
1/2", 9/16" and 3/4" Sockets
Adjustable Wrench
Rubber Mallet
Tape Measure
Level
Hex Key Wrench Set
Two People
TOOLS REQUIRED
Before beginning assembly please take the time to read instructions
thoroughly. Please use the various lists in this manual to make sure that
all parts have been included in your shipment. When ordering, use part
number and description from the lists. Use only HOIST replacement parts
when servicing. Failure to do so will void your warranty and could result
in personal injury.
HOIST equipment is designed to provide the smoothest, most effective
exercise motion possible. After assembly, you should check all functions to
ensure correct operation. If you experience problems, first recheck the
assembly instructions to locate any possible errors made during assembly.
If you are unable to correct the problem, call your authorized HOIST dealer.
Be sure to have your serial number and this manual when calling. When all
parts have been accounted for, continue on.
INSTRUCTIONS

OWNER'S MANUAL
PAGE 03 CF-3162 ASSEMBLY
***THIS PAGE WAS INTENTIONALLY LEFT BLANK***

OWNER'S MANUAL
PAGE 04
CF-3162 ASSEMBLY
FRAME ASSEMBLY

24
36
27
36
27
9
40 27
24
10
NOTE:
- HAND TIGHTEN HARDWARE.
FRAME ASSEMBLY
OWNER'S MANUAL
PAGE 05 CF-3162 ASSEMBLY

36
23
35
36 30
24
24
17
6
9
30
40
30
FRAME ASSEMBLY
NOTE:
- HAND TIGHTEN HARDWARE.
- INSTALL ITEMS (23, 35) ONLY IF
RUBBER FEET (24) ARE BEING USED.
OWNER'S MANUAL
CF-3162 ASSEMBLY PAGE 06

FRAME ASSEMBLY
- WRENCH TIGHTEN HARDWARE
HAND TIGHTENED HARDWARE.
- WRENCH TIGHTEN ALL PREVIOUSLY
NOTE:
OWNER'S MANUAL
PAGE 07 CF-3162 ASSEMBLY
8
31
7
5

FRAME ASSEMBLY
NOTE:
- WRENCH TIGHTEN HARDWARE.
CF-3162 ASSEMBLY
OWNER'S MANUAL
PAGE 08
8
27
37
27
40
9
21

40
40
27
37
21
12
21
9
27
39
27
27
- WRENCH TIGHTEN HARDWARE.
NOTE:
FRAME ASSEMBLY
OWNER'S MANUAL
PAGE 09 CF-3162 ASSEMBLY

FRAME ASSEMBLY
NOTE:
- WRENCH TIGHTEN HARDWARE.
CF-3162 ASSEMBLY
OWNER'S MANUAL
PAGE 10
27
38
40
27
11
12

NOTE:
- WRENCH TIGHTEN HARDWARE.
FRAME ASSEMBLY
PAGE 11
OWNER'S MANUAL
CF-3162 ASSEMBLY
12
26
4
28
3
32

28
2
12
26
32
FRAME ASSEMBLY
NOTE:
- WRENCH TIGHTEN HARDWARE.
CF-3162 ASSEMBLY
OWNER'S MANUAL
PAGE 12

34
29
18
1
11
NOTE:
- REPEAT ASSEMBLY FOR OPPOSITE SIDE.
- WRENCH TIGHTEN HARDWARE.
FRAME ASSEMBLY
OWNER'S MANUAL
IF NOT, IT WILL BE NECESSARY TO LOOSEN SOME FRAME HARDWARE
TO RE-ALIGN THE FRAME AND RETIGHTEN BOLTS.
PAGE 13 CF-3162 ASSEMBLY
ASSURE THAT YOUR UNIT IS ASSEMBLED SQUARE AND PERPENDICULAR.
NOW THAT THE CF-3162 IS COMPLETELY ASSEMBLED TAKE TIME TO
*IMPORTANT*

PRE-ASSEMBLY
CF-3162 ASSEMBLY
OWNER'S MANUAL
PAGE 14
19
25 25
8
9
15
15
15
15
15
14
15
14
29
12
16
20
22
13
33

46
42
41
NOTE:
UNLESS OTHERWISE STATED.
- ALL DECALS ARE CENTERED
DECAL PLACEMENT
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PAGE 15 CF-3162 ASSEMBLY
42
43
45
45
47
45
44
41
43

DECAL REFERENCE
CF-3162 ASSEMBLY
OWNER'S MANUAL
PAGE 16
021-0003229 021-0003322
SERIAL # DECAL
021-0003728
021-0003221
021-0003135021-0003008
021-0003135 (Rev.E)

ITEM NO. PART NUMBER DESCRIPTION QTY
1 022-01PD2118 PAD, 8" ROLLER 2
2 022-01PD2312 PAD ASSEMBLY 1
3 022-01PD2330-A BACK PAD ASSEMBLY 1
4 022-01PD2333-A HEAD PAD ASSEMBLY 1
5 026-01X0185 PULL-PIN ASSEMBLY 1
6 026-01X3310 FOOT ASSEMBLY 1
7 026-01X5176 ADJUSTER, INNER ASSEMBLY 1
8 026-01X5177 ADJUSTER, OUTER ASSEMBLY 1
9 026-01X5265 MAIN FRAME 1
10 026-01X5266 FRONT FOOT ASSEMBLY 1
11 026-01X6521 SELF-ALIGNING ROLLER BAR ASSEMBLY 1
12 026-01X6524 PAD MOUNT FRAME 1
13 011-0411001 SET SCREW: 1/4"-28 X .25" LG. (SS) 2
14 014-0101036 BUSHING,OILITE FLANGED,12mm I.D X 18mm O.D X 12mm LG 2
15 014-0101035 BEARING,FLANGED,25mm I.D X 32mm O.D X 20mm LG 6
16 019-0001001 PLUG BUMPER 2
17 026-01F0300 FLNG-B, .188" X Ø3.00" X 6.25" LG. 1
18 026-01M3125 CAP, AL ROLLER PAD 2
19 026-01M0932 ALUMINIUM CAP: Ø1.25" ID 1
20 026-01M0933 ALUMINUM RING: Ø1.25" ID 1
21 026-01M3009 SHAFT, 25mm OD X 13.50mm ID X 96.50mm LG. 3
22 026-01PL0235-23 GRIP OPEN END Ø1.188" X 8.75" LG. 1
23 026-01PL2455 1.50" X .25" PAD 1
24 026-01PL2505 OVAL-SHAPED RUBBER FOOT W/ FRONT LIP & TAPE 4
25 026-01PL0125A E-Z GLIDE PLASTIC SLEEVE 2
26 013-1002010 5/16" SAE FLAT WASHER (Ni) 12
27 013-1002006 1/2" X 27mm SAE FLAT WASHER (Ni) 12
28 013-1010003 5/16" INTERNAL LOCK WASHER (Ni) 12
29 013-1006003 3/8" SPLIT LOCK WASHER (Ni) 3
30 013-1009002 1/2" CURVED WASHER (Ni) 4
31 011-0311013 3/8-16UNC X .75" SQUARE HEAD (WZ) 1
32 011-0701004 5/16"-18UNC X 1.25" BHCS (Ni) 12
PART LIST
NOTE: SOME OF THESE PARTS MAY COME PRE-INSTALLED
PAGE 17
OWNER'S MANUAL
CF-3162 ASSEMBLY

ITEM NO. PART NUMBER DESCRIPTION QTY.
33 011-0701021 3/8"-1 UNC X 1.25" BHCS (Ni) 1
34 011-0701084 3/8"-1 UNC X 1.25" BHCS (Ni) W/ DRI-LOC PATCH 2
35 011-0708002 M5 X 20mm FHB (Ni) 1
3 011-011 119 1/2"-13UNC X 4.00" LOW HEAD SHCS (Ni) 4
37 011-011 122 1/2"-13UNC X 4.75" LOW HEAD SHCS (Ni) 2
38 011-011 124 1/2"-13UNC X 5.25" LOW HEAD SHCS (Ni) 1
39 011-011 123 1/2"-13UNC X 5.00" LOW HEAD SHCS (Ni) 1
40 012-0504002 1/2"-13 UNC THIN NYLOCK NUT (Ni) 8
41 021-0003008 DECAL COMMERCIAL MAINTENANCE 1.50 X . 9 1
42 021-0003135 DECAL WARNING 1.50" X . 9" 1
43 021-0003221 DECAL HOIST 2.50" X 9.13" 2
44 021-0003229 DECAL 1000 LB. WEIGHT RATING 1. 3" X 1. 3" 1
45 021-0003322 DECAL PINCH POINT 1.25" X 2.31" (VERTICAL) 3
4 021-0003728 DECAL ADJUST 20, 15, 10, 5, 0 (HORIZONTAL TEXT) 1
47 SERIAL # DECAL DECAL HOIST SERIAL # 1. 3" X 2. 3" 1
PART LIST CONTINUED
CF-3162 ASSEMBLY PAGE 18
OWNER'S MANUAL
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OWNER'S MANUAL
NOTE: SOME OF THESE PARTS MAY COME PRE-INSTALLED

OWNER'S MANUAL
CF-3162 ASSEMBLY
PAGE 19
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