TKO 7001-G2 User manual

7001-G2
Owner's Manual
CHEST PRESS

Table Of Contents
CAUTION!
Read all precautions and instructions in this manual before using this equipment.
Please assemble according to the actual Weights you buy !
Important Safety Instructions----------------------------------------------------------- 3
Instructions-------------------------------------------------------------------------------- 5
Exploded View and Parts List------------------------------------------------------------ 6
Measurement Guide--------------------------------------------------------------------- 17
Assembly Instructions------------------------------------------------------------------ 18
Assembly--------------------------------------------------------------------------------- 19
Adjust Instructions---------------------------------------------------------------------- 32
Exercise Instructions-------------------------------------------------------------------- 33
Maintenance Schedule------------------------------------------------------------------ 34
General Maintenance Information----------------------------------------------------- 35
Weight Training Tips-------------------------------------------------------------------- 36

3
Important Safety Instructions
Before beginning any fitness program, you should obtain a complete physical
examination from your physician. When using exercise equipment, basic
precautions should always be taken, including the following:
1. Read all instructions before using the equipment.
These instructions are written to ensure your safety and to protect the unit.
2. Use the equipment only for its intended purpose as described in this guide.
Do not use accessory attachments that are not recommended by the
manufacturer: such attachments might cause injuries.
3. The product should only be used on a level surface and is with 0.5 meters
space around the product.
Do not use the equipment outdoors.
4. Do not allow children on or near the equipment. And children are not allowed
to use this equipment.
Teenagers should use this equipment with adult supervision.
5. Do not overexert yourself or work to exhaustion.
Do not attempt to lift more weight than you can control safely.
If you feel any pain or abnormal symptoms, stop your workout immediately
and consult your physician.
6. This equipment is not used as medical apparatus and instruments.
7. Never operate the unit when it has been dropped or damaged.
Never drop or insert anything into any opening in the equipment.
Always check the unit and its cables before each use. Make sure that all
fasteners and cables are secure and in good working condition.
Frayed or worn cables can be dangerous and may cause injury. Periodically
check these cables for any indication of wear.
Keep hands, limbs, loose clothing and long hair well out of the way of moving
parts.
8. Be careful when getting on or off the equipment.
9. Wear proper exercise clothing and shoes for your workout, no loose clothing.

Specifications
Class: S
Maximum Wt. Capacity: 134kg/ 295lbs
Maximum User Weight: 150kg/ 330lbs
Product Total Surface: 1280*1485mm
Product Total Mass: 127.4kg/ 281lbs
Training Area and Free Area
4
Important Safety Instructions
Personal Safety During Assembly
Read each step in the assembly instructions and follow the steps in sequence.
Do not skip ahead. If you skip ahead, you may learn later that you have to
disassemble components and that you may have damaged the equipment.
Assemble and operate the equipment on a solid, level surface. Locate the unit
a few feet from walls or furniture to provide easy access. The equipment is
designed for your enjoyment. By following these precautions and using
common sense, you will have many safe and pleasurable hours of healthful
exercise with the equipment.

5
Instructions
Tools Required
The equipment is designed to provide the smoothest, most effective exercise
motion possible. After assembly, you should check all functions to ensure correct
operation. If you experience problems, first recheck the assembly instructions to
locate any possible errors made during assembly. If you are unable to correct the
problem, call your authorized dealer. Be sure to have your serial number and this
manual when calling. When all parts have been accounted for, continue on.
Ratchet Wrench and Socket
Adjustable Wrench
Rubber Mallet
Hex Key Wrench Set
Phillips Screwdriver
Before beginning assembly please take the time to read instructions thoroughly.
Please use the various lists in this manual to make sure that all parts have been
included in your shipment. When ordering, use part number and description from
the lists. Use only our replacement part when servicing. Failure to do so will void
your warranty and could result in personal injury.

6
Exploded View and Parts List
Overall
Item No. Grade No. Part No. Description QTY
1 1 IT950101ASSY Weight Stack Frame ASSY 1
2 2 IT950121ASSY Top Bracket ASSY 1
3 3 IT950122ASSY Bottom Bracket ASSY 2
4 4 IT95012300 Rear Bracket 1
5 5 IT95014200 Top Plate 1
6 6 IT95014400 Guide Rod Φ19*1242 2
7 7 IT95015100 Top Cover 1
8 8 IT95015200 Training Placard Cover 1
9 9 IT95015500 Top Rear Shroud 1
10 10 IT801210300P11C Cup Holder 1
11 11 IT950102V1ASSY Main Frame ASSY 1
12 12 IT950103ASSY Left Arm Frame ASSY 1
13 13 IT950104ASSY Right Arm Frame ASSY 1
14 14 IT950105V1ASSY Startup Frame ASSY 1
15 15 IT950107ASSY Bottom Cross Brace ASSY 1
16 16 IT950108ASSY Rear Fixing Frame ASSY 1
17 17 IT95040900 Rear Connection Frame 1
18 18 IT95012400 Double Pully Bracket 1
19 19 IT95011000 Shaft 1
20 20 IT95011100 Cable ASSY 1
21 21 IT95120800 Tension Cable ASSY 1
22 22 SG500110400V5 4.5" Pulley 7
23 23 SD1000B3000ASSY Adjustable Foot Plate 2
24 24 QD22-310-75V1 Gas Spring 1
25 25 IT95016000 Plastic Cover 2
26 26 IT950171ASSY Back Pad ASSY 1
27 27 IT950172ASSY Head Pad ASSY 1
28 28 IT95017600 Seat Pad 1
29 29 IT95015300 Front Shroud 1
30 30 IT95015400 Right Front Shroud 1
31 31 IT95015600 Rear Shroud 1
32 32 IT90012000V1 Selector Pin W/Coil 1
33 33 FE970113900 Plug Bumper 38*45*20 1

7
Exploded View and Parts List
Overall
Item No. Grade No. Part No. Description QTY
34 34 HFOPT900-04A0602 Spring 2
35 35 IT95016100 Guide Rod Fixing SleeveΦ25*Φ19*45 2
36 36 IT95016500 Spout Plug Φ16.5*6.88 2
37 37 IT80023000 Weight Rubber Bumper 2
38 38 AC31001301V1 Flat Washer Φ11*Φ25*3 2
39 39 FE970113100 Cable Connector Jacket 2
40 40 FE970113200 Cable Connector 2
41 41 FE97211900 Cap Φ60 2
42 42 FE97212000 Circle Ring Φ62.5*5 2
43 43 FE97193400 Pulley Spacer 1
44 44 GB77M8*6DS18 Socket Set Screw M8*6 4
45 45 GB818M6*20DHS2 Cross Recessed Pan Head Screw M6*20 18
46 46 GB818M6*10DHS2 Cross Recessed Pan Head Screw M6*10 4
47 47 GB818M6*16DHS2 Cross Recessed Pan Head Screw M6*16 4
48 48 GB70M8*20N19 Socket Head Cap Screw M8*20 2
49 49 GB70M8*35DN20 Socket Head Cap Screw M8*35 1
50 50 GB70BTM10*25DN18 Socket Head Cap Screw M10*25 4
51 51 GB70BTM10*30DN18 Socket Head Cap Screw M10*30 2
52 52 GB70BTM10*50DN18 Socket Head Cap Screw M10*50 4
53 53 GB70BTM10*75DN18 Socket Head Cap Screw M10*75 8
54 54 GB70BTM10*80DN18 Socket Head Cap Screw M10*80 6
55 55 GB70BTM12*30DN18 Socket Head Cap Screw M12*30 2
56 56 GB70BTM12*135DN18 Socket Head Cap Screw M12*105 4
57 57 GB958DN2 Flat Washer Φ9*Φ16*1.6 2
58 58 GB9510DN2 Flat Washer Φ11*Φ20*2 32
59 59 GB9512DN2 Flat Washer Φ13*Φ24*2.5 6
60 60 NM8DN2 Nylon Lock Nut M8 2
61 61 NM10DN2 Nylon Lock Nut M10 12
62 62 NBS6DHS Hex Key S=6 1
63 63 NBS8DHS Hex Key S=8 1
64 64 LW200BS Wrench Φ6*117 1
65 65 YHY Lube 1
66 110 NBS4DHS Hex Key S=4 1

8
Exploded View and Parts List
Overall

9
Exploded View and Parts List
Weight Stack Frame ASSY
Item No. Grade No. Part No. Description QTY
1 1.1 IT95010100 Weight Stack Frame 1
2 1.2 GB17880.5M6*16.5DS17 Rivet Nut M6 14
3 1.3 AC32705800 U-nut M6 4
4 1.4 IT95015700 Foot Plate 2
5 1.5 IT95015900 Plastic Block 2
6 1.6 IT95015800 Plug Φ95*81.1 2
7 1.7 GB818M6*20DHS2 Cross Recessed Pan Head Screw M6*20 2

10
Exploded View and Parts List
Startup Frame ASSY
Item No. Grade No. Part No. Description QTY
1 14.1 IT95010500 Foot Frame 1
2 14.2 IT95010600V1 Swing Frame 1
3 14.3 FE970112000 Foot Set 1
4 14.4 FE970113000 Rotating Sleeve 2
5 14.5 FE97211900 Cap Φ60 1
6 14.6 FE970115100 Grip Ring 2
7 14.7 GB70M6*10N19 Socket Head Cap Screw M6*10 4
8 14.8 GB70BTM10*25DN18 Socket Head Cap Screw M10*25 1
9 14.9 GB70BTM10*70DN18 Socket Head Cap Screw M10*70 2
10 14.10 GB956DN2 Flat Washer Φ6.5*Φ12*1.6 4
11 14.11 GB9510DN2 Flat Washer Φ11*Φ20*2 2

11
Exploded View and Parts List
Bottom Cross Brace ASSY
Tension Cable ASSY
Item No. Grade No. Part No. Description QTY
1 15.1 IT95010700 Bottom Cross Brace 1
2 15.2 IT95057800 Thin 4.5" Pulley 1
3 15.3 FE97122100 Pulley Spacer1 1
4 15.4 IT90013800P11C Plug RT50*100 1
5 15.5 IT95016400 Pulley Cover 1
6 15.6 GB70BTM10*25DN18 Socket Head Cap Screw M10*25 1
7 15.7 DQ10N19B Flat Washer Φ11*Φ25*2 1
8 15.8 FE97122300 Threaded Column 1
Item No. Grade No. Part No. Description QTY
1 21.1 IT95120801 Tension Cable 1
2 21.3 HF900-03A1002 Hex Flange Nut 1
3 21.4 BNH0562 Strap Bracket 1
4 21.5 GB70M10*35*15DN18 Socket Head Cap Screw M10*35 1
5 21.6 NM10DN2 Nylon Lock Nut M10 1

12
Exploded View and Parts List
Rear Fixing Frame ASSY
Item No. Grade No. Part No. Description QTY
1 16.1 IT95010800 Rear Fixing Frame 1
216.2 FE97123600 V-type Pulley 2
3 16.3 FE97122200 Pulley Spacer2 2
4 16.4 FE97021800 Threaded Column 2
5 16.5 IT95016400 Pulley Cover 2
6 16.6 DQ10N19B Flat Washer Φ11*Φ25*2 2
7 16.7 GB70BTM10*25DN18 Socket Head Cap Screw M10*25 2

13
Exploded View and Parts List
Main Frame ASSY
Item No. Grade No. Part No. Description QTY
1 11.1 IT95010200V1 Main Frame 1
2 11.2 IT95120900 Seat Pad Support 1
3 11.3 IT95014500 Adjustable Support 1
4 11.4 IT95057800 4.5" Pulley 1
5 11.5 IT95014300 Aluminum Tube Guide 1
6 11.6 IT95016200 Plastic Tube Plug 1
7 11.7 IT95016300 Plastic Corner Tube Glide 4
8 11.8 IT95016400 Pulley Cover 1
9 11.9 IT90013800P11C Plug RT50*100 1
10 11.10 AXT3S5500 Torsional Spring 1
11 11.11 CWRVL0012200 Roll Pin 1
12 11.12 KFLPHS4400 Plug Bumper Φ40*25 1
13 11.13 FE97122100 Pulley Spacer1 1
14 11.14 GB2766205-2ZNBK Bearing 2
15 11.15 GB70M6*10N19 Socket Head Cap Screw M6*10 1
16 11.16 GB70M8*35DN20 Socket Head Cap Screw M8*35 1
17 11.17 GB70BTM10*25DN18 Socket Head Cap Screw M10*25 2
18 11.18 GB894.18FH12 Circlips For Shaft Φ8 2
19 11.19 DQ10N19B Flat Washer Φ11*Φ25*2 1
20 11.20 GB17880.5M8*16.5DCS17 Rivet Nut M8 2

14
Exploded View and Parts List
Back Pad ASSY
Head Pad ASSY
Item No. Grade No. Part No. Description QTY
1 27.1 IT95017200 Head Pad 1
2 27.2 IT95017400 Head Pad Cover 1
3 27.3 GB846ST4.2*19DHS Cross Recessed Countersunk Head Tapping Screw ST4.2*19 4
Item No. Grade No. Part No. Description QTY
1 26.1 IT95017100 Back Pad 1
2 26.2 IT95017300 Back Pad Cover 1
3 26.3 IT95017500 Back Pad Support Plate 1
4 26.4 GB70M10*15DS20 Socket Head Cap Screw M10*15 2
5 26.5 GB846ST4.2*19DHS Cross Recessed Countersunk Head Tapping Screw ST4.2*19 6

15
Exploded View and Parts List
Right Arm Frame ASSY
Item No. Grade No. Part No. Description QTY
1 13.1 IT95010400 Right Arm Frame 1
2 13.2 IT95121300 Spacer Bushing 2
3 13.3 IT90122100 Aluminum Grip Ring 1
4 13.4 V39000 Aluminum Grip Cap 1
5 13.5 SA12T_K Joint Bearing M12 1
6 13.6 IT95011200 Grip 1
713.7 FE97211900 Cap Φ60 1
8 13.8 GB2766205-2ZNBK Bearing 2
9 13.9 NM12DN2 Nylon Lock Nut M12 1
10 13.10 GB70BTM10*25DN18 Socket Head Cap Screw M10*25 1
11 13.11 GB70BTM12*60DN18 Socket Head Cap Screw M12*60 1
12 13.12 YZGB7710-32*3.2N19 Socket Set Screw 10-32UNF*3.2 4
13 13.13 GB6172.1M12DN2 Hexagon Thin Nut M12 1

Left Arm Frame ASSY
16
Exploded View and Parts List
Item No. Grade No. Part No. Description QTY
1 12.1 IT95010300 Left Arm Frame 1
2 12.2 IT95121300 Spacer Bushing 2
3 12.3 IT90122100 Aluminum Grip Ring 1
4 12.4 V39000 Aluminum Grip Cap 1
5 12.5 SA12T_K Joint Bearing M12 1
6 12.6 IT95011200 Grip 1
7 12.7 FE97211900 Cap Φ60 1
8 12.8 GB2766205-2ZNBK Bearing 2
9 12.9 NM12DN2 Nylon Lock Nut M12 1
10 12.10 GB70BTM10*25DN18 Socket Head Cap Screw M10*25 1
11 12.11 GB70BTM12*60DN18 Socket Head Cap Screw M12*60 1
12 12.12 YZGB7710-32*3.2N19 Socket Set Screw 10-32UNF*3.2 4
13 12.13 GB6172.1M12DN2 Hexagon Thin Nut M12 1

Inches
Millimeters
BHCS = Button Head Cap Screw
SHCS = Socket Head Cap Screw
FHCS = Flat Head Cap Screw
HHB = Hex Head Bolt
Measurement Guide
Diameter of bolt
(mm/inch) M6(1/4") M8(5/16") M10(3/8") M12(1/2") M16(5/8")
Tightening
torque (N.m) 9~12 22~30 45~59 78~104 193~257
Operational
methods for
adult men
The strength of
the wrist
The strength of
the wrist and
forearm
The strength of
the entire arm
The strength of
the arm and
upper body
with all strength
17
CRPHS = Cross Recessed Pan
Head Screw

18
Assembly Instructions
Assembly of the equipment takes professional installers about 2 hours. If this
is the first time you have assembled this type of equipment, plan to spend
more time. It is strongly recommended to assemble the equipment by
professional installers. You may find it quicker, safer, easier to assemble this
equipment with the help of a friend, as some of components may be large,
heavy or awkward to handle alone. It is important that you assemble your
product in a clean, clear, uncluttered area. This will enable you to move around
the product while you are fitting components and reduce the possibility of
injury during assembly.
As with any assembled part, proper alignment and adjustment is critical. While
tightening the fasteners, be sure to leave room for adjustments. Do not fully
tighten the fasteners until instructed to do so. Be careful to assemble the
components in the sequence presented in this guide.
NOTE

STEP 1
1. Attach two Adjustable Foot Plates (#23) to the Main Frame ASSY (#11).
2. Attach the Rear Bracket (#4) to the Top Rear Shroud (#9) using:
two M6*10 CRPHS (#46)
Note: Wrench Tighten Bolts.
Assembly
19

Assembly
20
STEP 2
Attach the Bottom Cross Brace ASSY (#15) and the Rear Connection Frame (#17) to the
Weight Stack Frame ASSY (#1) and the Main Frame ASSY (#11) using:
four M12*135 SHCS (#56)
two M12*30 SHCS (#55)
two M10*80 SHCS (#54)
two Plastic Cover (#25)
four Φ11*Φ20*2 Flat Washer (#58)
six Φ13*Φ24*2.5 Flat Washer (#59)
two M10 Nylon Lock Nut (#61)
Note: 1. Wrench Tighten Bolts and Nylon Lock Nuts.
2. Adjust the Adjustable Foot Plates to make the machines stable.