HCIFitness PhysioTrainer CXT User manual

Recumbent Cross Trainer
OWNER’S MANUAL
HealthCare International, Inc.
PO Box 1509, Langley, WA 98260
www.HCIFitness.com
360.321.7090

1
Table of Contents
Safety Precautions ...............................................................................................................2
Warranty Information ...........................................................................................................3
Unboxing ..............................................................................................................................4
Display Console ..................................................................................................................5
Workout Programs ...............................................................................................................5
Quick Start.........................................................................................................................5
Exercise for Time .............................................................................................................5
Exercise for Distance........................................................................................................5
Exercise for Distance ......................................................................................................6
Heart-Rate Controlled Exercise .....................................................................................6
Change Units ........................................................................................................................6
Resistance Band Workouts .................................................................................................7
Exploded Diagram ...............................................................................................................8
Parts List ............................................................................................................................10

2
SAFETY PRECAUTIONS
This exercise equipment was designed and built for optimum safety. However, certain
precautions apply whenever you operate a piece of exercise equipment. Be sure to read the
entire manual before assembly and operation of this machine.
Also, please note the following safety precautions:
1. Read all instructions carefully before using the machine.
2. Consult your physician or other health care professional before beginning this or any type
of exercise program.
3. Always wear proper exercise apparel when using the machine.
4. If at any time you feel faint, light-headed or dizzy while operating the machine, stop
exercise immediately. You should also stop exercising if you are experiencing pain or
pressure.
5. Keep children and pets away from the machine while in use.
6. Only one person can use the machine at a time.
7. Make sure your machine is correctly assembled before you use it. Be sure all screws, nuts,
and bolts are tightened prior to use and retighten periodically.
8. Do not operate this or any exercise equipment if it is damaged.
9. Keep hands and feet away from any moving parts. Do not insert any objects into any
openings.
10.Keep clothes, jewelry, or loose items away from moving parts.
NOTE:
MAXIMUM WEIGHT CAPACITY FOR THE PHYSIOTRAINER CXT IS 300 LBS. (136 KGS)
WARNING
BEFORE BEGINNING ANY EXERCISE PROGRAM CONSULT YOUR PHYSICIAN. THIS IS
ESPECIALLY IMPORTANT FOR INDIVIDUALS OVER THE AGE OF 35 OR PEOPLE WITH
PRE-EXISTING HEALTH PROBLEMS. READ ALL INSTRUCTIONS BEFORE USING THIS
FITNESS EQUIPMENT. WE ASSUME NO RESPONSIBILITY FOR PERSONAL INJURY OR
PROPERTY DAMAGE SUSTAINED BY OR THROUGH THE USE OF THIS PRODUCT.

3
Dear Valued Customer,
Thank you for your recent purchase of the fully assembled PhysioTrainer CXT Recumbent
Cross Trainer from HCI Fitness. We believe that you have purchased one of the highest
qualities and Cross Trainers on the market today. We designed the PhysioTrainer CXT to be
fun and easy to use for all ages right out of the box! Please review the owner’s manual and
product tips to maximize your workout experience.
Wishing you the best of luck in reaching your health and fitness goals!
HealthCare International is a leading supplier and distributor of innovative products for Health,
Wellness, Fitness & Active Aging. Visit our website –www.HCIFitness.com for information on
all of our products.
Warranty Information
(Your Serial Number is found on a white sticker at the rear base of the unit, the front of the
user manual, and on the box)
Serial #:_________________ Purchase Date:_______________
90 Days Frame, 90 Days Moving Parts, 1 Year Non-Moving Parts

4
Unboxing
You are now ready to start exercising!
Step 1
Take off the top cover of the box and
remove packaging.
Step on the lip of the box to flatten
the edge so the unit can be wheeled
out.
Step 2
Use the seat back handle to lift up
the unit.
There are wheels on the front of the
unit to help you move the
PhysioTrainer CXT to your room of
choice.
Step 3
To adjust the seat length: turn the knob
to the left and pull up on the knob to
release the lock.
While holding the knob in the unlocked
position, slide the seat out to your
preferred setting.
Once your seat is in the correct position,
you will hear a click. Be sure to lock the
seat rail knob by twisting the knob to the
right before starting your workout.

5
Display Console
SETUP WORKOUT PROGRAMS
Quick Start
1. Begin pedaling and the display will start your workout counting upward.
2. Press the MODE key to see different workout feedbacks.
3. Scan Mode will cycle through all the workout feedbacks.
Exercise for Time:
1. Press the MODE key to until the Time Function is indicated.
2. Press the SET key to add time to your workout.
3. Wait 5 seconds to set your workout time.
4. Begin pedaling to start the count down.
Press the Reset key to clear the workout time.
Exercise for Distance :
1. Press the MODE key to until the Distance Function is indicated.
2. Press the SET key to add distance to your workout.
3. Wait 5 seconds to set your workout distance.
4. Begin pedaling to start the count down.
Press the Reset key to clear the workout distance.
Mode: Cycle through
workout feedback.
(Time, Speed,
Distance, Cal, Pulse,
Scan Mode)
Set: Use the set
button to add
Time, Distance,
& Pulse.
Reset: Hold the
Rest button for 2
seconds to clear
the current
workout.

6
Exercise for Distance:
1. Press the MODE key to until the Distance Function is indicated.
2. Press the SET key to add time to your workout.
3. Wait 5 seconds to set your workout time.
4. Begin pedaling to start the count down.
Press the Reset key to clear the workout distance.
Heart-Rate Controlled Exercise:
For use with optional heartrate chest strap. Recommended Model Polar T31
1. Check that the Heart symbol is on the top right of the display.
2. Press the MODE key to until Pulse Set is indicated.
3. Press the SET key to increase maximum heartrate.
4. Wait 5 seconds to set your max heartrate.
5. Begin pedaling to start.
6. Once the max heartrate is reached, the monitor will beep.
7. Reduce speed and resistance to maintain max heartrate
8. Press SET key to increase max heartrate.
Press the Reset key to clear the set heartrate workout.
Change Units:
1. Hold the MODE key for 2 seconds.
2. Press the SET key to change units. ML = Miles / KM = Kilometers
3. Press the MODE key to set the units.
General Maintenance
1. Cleaning - Use soap and warm water or antibacterial wipes to clean your unit and pedals.
2. Tightening - Periodically inspect your unit to ensure that all screws, nuts, and bolts are
tightened and retighten if necessary. Do not over tighten.

7
Resistance Band Workouts:

8
Resistance Safety, Care and Tips
SAFETY:
•This product is not intended to replace the advice and direction of your healthcare provider. If you
have any medical conditions, be sure to check with your healthcare provider before using this
product.
•WARNING: IMPROPER USE OF THE RESISTANCE BANDS MAY CAUSE SERIOUS PHYSICAL
INJURY. Use only as directed by your healthcare provider.
•By continuing the use of RESISTANCE BANDS exercises with your RESISTANCE BANDS product,
you assume any and all risk. Please follow all instructions listed below to lessen your risk of injury.
•This product is not a toy and should not be used without adult supervision. Do not chew or allow
others (including pets) in your household to chew on this product. Consult your physician before
allowing children to exercise.
•Always examine RESISTANCE BANDS before use for nicks, small tears, and punctures or for
peeling at each seal that may cause the product to break paying close attention to areas where
product has been attached, wrapped or secured to an anchoring device. If you find any flaws upon
examination, discard the product and replace before performing any exercises.
•Do not use this product in any manner that may cause them to snap towards the head and cause
injury to eyes. Always wear suitable eye protection during use.
•Remove rings, watches or other jewelry before using. Beware of long, sharp fingernails or any
other objects on the floor or under your shoe that could puncture the product.
•Ensure that the product is securely fitted and/or anchored to accessories, and around the feet
when applicable, during use. When holding inside the loop, always hold the seal versus the center
of the loop for optimal safety.
•Be sure to use this product in an area free from obstructions that could cause an entanglement that
could result in serious injury.
•Do not stretch product more than 2 times its resting length. This includes each loop individually
and/or combined. Over-elongating the product could result in serious injury.
•Do not use this product as a suspension device or while performing body weight training exercises
that rely on the product to hold your body weight suspended in the air, these are not intended uses
and could result in serious injury.
CARE:
•Store product in a box or hang in dark area. DO NOT expose to direct sunlight or direct heat.
•Remove rings, watches or other jewelry before using. Beware of long, sharp fingernails or any
other objects on the floor or under your shoe that could puncture the product.
•Clean with mild soap and water, dry flat.

9
Exploded Diagram

10
Parts List
NO.
Description
Q'ty
NO.
Description
Q'ty
1
Main Frame
1
39
Handle Sponge
2
2
Seat
1
40
Roller
2
3
Dual Action Handle Bar(L)
1
41
"+" Screw (M4*8L)
4
4
Dual Action Handle Bar(R)
1
42
Tube 40x80
1
5
Pedal Foot
2
43
Plastic Cover
4
6
Back Seat Support
1
44
"+" Screw ST4x20L
8
7
Seat Handle
1
45
Rest Leg- 3/8x25L
3
8
Idler Set
1
46
Knob M16xP1.5x25L
1
9
Idler
2
47
Bottle holder
1
10
Bearing 6000zz
2
48
"+" Screw M5x15L
2
11
R-ring R-28
4
49
Saddle
1
12
Washer
2
50
Back Seat
1
13
Screw Round M6xP1.0x10L
2
51
Screw Round 1/4-20x1 3/4L
4
14
Magnetic Flywheel
1
52
Washer
8
15
Adjustment Bolt
2
53
Hexagonal Bolt M6x15L
4
16
Nut 3/8-26x5T
3
54
Hexagonal Bolt M8x15L
8
17
Pedal Axle
1
55
Plastic Cover
2
18
Pulley
1
56
Handle Sponge
2
19
Belt 340-6J
1
57
Plastic Cover
1
20
Hexagonal Bolt M6x15L
4
58
Latex Tube
1
21
Nylon Nut M6
4
59
Chain Cover(L)
1
22
Bearing 6004zz
2
60
Chain Cover(R)
1
23
Crank(L)
1
61
Acrylic Cover
2
24
Crank(R)
1
62
Plastic Cover
2
25
Screw M8-P1.25x25L
2
63
"+" Screw ST4x12L
8
26
Pedal(L)
1
64
"+" Screw ST4.5(3/16)x30L
6
27
Pedal(R)
1
65
Computer Post
1
28
Magnet
1
66
Hexagonal Bolt M8x70L
1
29
Nut 3/8-26x3T
1
67
Nylon nut M8
1
30
Bushing
2
68
Computer
1
31
Wahser
4
69
"+" Screw ST3x10L
2
32
Bushing 1620-10
2
70
Tension Knob
1
33
Bushing 0810-05
4
71
Hexagonal Bolt M5x12L
1
34
Nylon Nut M8
2
72
Sensor+Wire
1
35
Hexagonal Bolt M8x40L
2
73
Plastic Cover
1
36
Bushing JFM1622-15
4
74
Nut Cover
1
37
Washer
2
75
Wave Washer
2
38
Hexagonal Bolt M8x15L
2