Total Gym TOTAL GYM LEG TRAINER User manual

OWNER’S GUIDE | TOTAL GYM LEG TRAINER™

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Congratulations
Thank you for choosing Total Gym® products and services. Total Gym functional incline training equipment has set the standard for physical rehabilitation, athletic
training and sports performance for more than 30 years.
One of the most innovative solutions for strengthening the leg, we trust your Total Gym Leg Trainer™ will provide you with unsurpassed service and versatility year
after year in the clinical or commercial setting.
Your Total Gym product arrives with some assembly required. Simply follow the directions for Assembly and Set-up and in minutes your Leg Trainer will be operational.
In this Owner’s Guide, you will find information about your Total Gym Leg Trainer and its component parts, operation, maintenance and care. Additionally, you will find
usage and safety tips, as well as precautions to help ensure the safety of your clients and warranty information. Please save this guide and refer to it in the future.
We value you as a customer and your feedback is important to us. If you have any questions or need further information about your Total Gym Leg Trainer, please
contact our customer service department at [phone] or email [email protected].
Yours in health,
Jesse Campanaro
President
CONGRATULATIONS

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TABLE OF CONTENTS
TOTAL GYM LEG TRAINER™ OWNER’S GUIDE | TABLE OF CONTENTS
Safety Precautions ................................................................................................. 4
Specifications and Limitations ............................................................................... 5
Parts Identifier ........................................................................................................6
Assembly Instructions .........................................................................................7/8
Rubber Padded Glideboard: Roller Removal and Assembly .................................8/9
Getting Started .......................................................................................................9
Exercise Instructions ..............................................................................................9
Maintenance and Care ......................................................................................... 10
Maintenance Schedule ............................................................................................ 10
Warranty Information ............................................................................................ 11
USA Warranty .......................................................................................................11
Limited Warranty ..................................................................................................11
Warranty Claims ...................................................................................................11
Table of Contents

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SAFETY PRECAUTIONS
TOTAL GYM LEG TRAINER™ OWNER’S GUIDE | SAFETY PRECAUTIONS
Before starting this or any exercise program, consult your physician, who can
assist in planning a program that is age and ability specific. Certain exercise
programs or types of equipment may not be appropriate for all people. Ensure
that your clients are able to participate in an exercise program on this equipment
without injury.
• Do not overexert, or allow your clients to overexert using this equipment or performing
any exercise program on this equipment. If any pain or tightness in the chest
occurs, an irregular heartbeat, shortness of breath, faintness, nausea or dizziness is
experienced by you or your client stop the exercise session immediately and ensure
that a physician is consulted before resuming any exercise program. (Clinicians and
trainers should follow these recommendations if these symptoms are observed in
clients.)
• This product is designed and intended for commercial use. Clinicians and trainers
should inform clients of and monitor their adherence to all safety precautions. Use
only as instructed.
• Children should only use the Leg Trainer when closely attended and supervised by an
adult. Do not leave children or clinical patients unattended on Total Gym equipment.
• Parents and others in charge of children should responsibly monitor children whose
natural play instinct and fondness of experimenting can lead to situations and behavior
for which the training equipment is not intended.
• If children are allowed to use the equipment, their mental and physical development
and above all their temperament should be taken into account. They should be
controlled and instructed in the correct use of the equipment.
• The equipment is under no circumstances suitable as a children’s toy.
• Keep fingers, loose clothing and hair away from moving parts. Wear appropriate
exercise attire and tie long hair back.
• Inspect your Total Gym Leg Trainer before each use to ensure proper operation. Check
all parts for wear before each use. Do not use your Total Gym Leg Trainer if it is not
completely assembled or if it has been damaged in any manner. Contact Total Gym
Customer Service for replacement parts or repairs.
• Follow instructions in this Owner’s Guide for using the unit. Improper use could result
in severe or fatal injury. Your Total Gym Leg Trainer must be bolted to the floor on
a flat, solid surface with nonskid material underneath. Keep the area around it from
obstructions. The Total Gym Leg Trainer is rated at a maximum user weight capacity
of 350 lbs. [160 kg.].
WARNING: READ ALL INSTRUCTIONS BEFORE USING
TOTAL GYM LEG TRAINER
1. Inspect your Total Gym Leg Trainer unit before each use to ensure proper operation.
Do not use this equipment unless all moving parts are working properly. Follow
all maintenance and care instructions found in this Owner’s Guide and on the
equipment labels.
2. Close supervision is necessary when the Total Gym Leg Trainer is used by or near
children, disabled or injured persons.
3. Care should be taken at all times when getting on and off your Total Gym Leg Trainer
or any exercise equipment. Falling on or off the product could result in injury, or
possibly death. Follow the “Getting Started” instructions for using the unit found in
this Owner’s Guide.
4. Use your Total Gym Leg Trainer only for its intended use.
5. Keep fingers, loose clothing and hair away from all moving parts.
Safety Precautions
SPECS & LIMITATIONS

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TOTAL GYM LEG TRAINER™ OWNER’S GUIDE | SAFETY PRECAUTIONS
SPECS & LIMITATIONS
TOTAL GYM LEG TRAINER™ OWNER’S GUIDE | SPECIFICATIONS AND LIMITATIONS
Specifications and Limitations
SPECS & LIMITATIONS
• Rubber Padded Glideboard Range of Motion: 22 inches [565 mm]
• Weight Capacity: Maximum user weight capacity of 350 lbs [160 kg]
• Resistance: 11% of body weight (when used according to instructions)

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Parts Identifier
Right Strut
Floor Anchor
Bolt Hole
Rubber Foot
Gusset Plate
Rubber Padded Step-Up Platform
Left Rail
Rubber Padded Glideboard
Rail base foot
Transport Wheel
Rubber Padded Indented Rail Base
TOTAL GYM LEG TRAINER™ OWNER’S GUIDE | PARTS IDENTIFIER
Right Rail
PARTS IDENTIFIER
Left Strut

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ASSEMBLY
TOTAL GYM LEG TRAINER™ OWNER’S GUIDE | ASSEMBLY INSTRUCTIONS
Assembly Instructions
Your Leg Trainer can be assembled by one
person following the steps below.
STEP 1. Carefully unpack all the parts and
the Information & Hardware box at the
installation site if possible.
Rubber Padded
Step-Up Platform
Rail Assembly
Strut Frame
STEP 2. Open the Information & Hardware
box. Inside there will be:
Large Screws with
Large Washers (4ea)
Rubber Feet
(2ea)
Small Screws with
Small Washers (2ea)
Bent End Ball End
8 mm Hex Wrench
10 mm Open-
End Wrench
M6 Nuts and
Washers (2 ea)
STEP 3. Install rubber feet onto the strut
frame as shown below.
STEP 4. Arrange the rail assembly on
its side, the strut frame on its side, the 8
mm hex wrench, four large screws, and
two small screws on the floor as shown
below so you can reach all the parts and
tool with both hands. Install a washer onto
each screw.
STEP 5. Lift the rail assembly into the
strut frame and align the bottom hole in
the gusset with the bottom hole in the
strut frame as shown below. Use the ball
end of the 8 mm hex wrench to partially
screw in the small screw.
STEP 6. Twist the strut frame slightly to
align the top holes to the holes in the
rail assembly. Then insert a large screw
into the top hole farthest from the back
plate on the inside of the strut frame and
partially tighten it using the ball end of the
8 mm hex wrench, as shown below.
STEP 7. Carefully turn over the Leg Trainer
and repeat STEP 5 and STEP 6.
STEP 8. Install the last large screw into
the top hole closest to the back plate on
the inside of the strut frame and partially
tighten it using the ball end of the 8 mm
hex wrench, as shown blow.

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ASSEMBLY
TOTAL GYM LEG TRAINER™ OWNER’S GUIDE | ASSEMBLY INSTRUCTIONS
Rubber Padded Glideboard:
Roller Removal and Assembly
STEP 1. Disconnect the Leg Trainer
from the floor and place on its side to
unscrew the Upper L-Frame beneath the
Rubber Padded Glideboard. (NOTE: The
image below shows the Leg Trainer from
the bottom). Use the 10 mm open-end
wrench to unscrew the three screws from
the upper L-frame.
Screw #2
Screw #3
Screw #1
Upper L-Frame
To unscrew the upper L-frame, roll the
Rubber Padded Glideboard up so you can
reach the bottom corner screw (Screw #1)
of the upper L-frame. Hold the Glideboard
in place while you remove the screw.
Once you remove the first screw, lower
the Rubber Padded Glideboard back to the
starting position and unscrew the two top
screws (Screw #2 and #3) from the upper
L-frame.
STEP 2. Rotate the upper L-frame
clockwise to remove upper L-frame from
Rubber Padded Glideboard completely.
STEP 3. Rotate the Rubber Padded
Glideboard clockwise until the rollers move
out of the rails; then lift it off. (NOTE: YOU
SHOULD NOT FEEL ANY RESISTANCE, IF
YOU DO, TURN GLIDEBOARD THE OTHER
DIRECTION).
STEP 4. To remove the rollers use a 13
mm socket wrench and a 13 mm open-
end wrench.
Insert socket wrench over the bolt on the
outside of the roller as you engage the
open-end wrench on the nut on the inside
of the frame; turn to unscrew.
STEP 9. Turn the Leg Trainer to the other
side and repeat Step 8.
STEP 10. Stand the Leg Trainer upright
and completely tighten all six screws (from
Steps 4 - 9) with the Bent End of the 8
mm hex wrench.
STEP 11. Install the Rubber Padded Step-
Up Platform to the top of the strut frame.
Locate the four slots at the top of the strut
frame, towards the back, then, holding
the Rubber Padded Step-Up Platform at
an angle, slide the pre-installed studs into
the slots and push forward until it will not
move further. Make sure all the washers
are below each slot. (NOTE: six studs on
the bottom of the Rubber Padded Step-Up
Platform are pre-installed).
Slots (6 total)
Pre-installed Studs (6 total)
Front
Back
STEP 12. Lower the Rubber Padded Step-
Up Platform so the two front studs engage
the two front slots. Install a M6 nut and
washer onto each of the front studs on
the platform using the 10 mm open-end
wrench. Then tighten all six nuts on the
platform completely.
STEP 13. Bolt the Total Gym Leg Trainer
to the floor using one bolt through each
floor anchor bolt hole. (Bolts not included).
If necessary, you can first lift the unit by
the struts and roll it to the final installation
position.

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MAINTENANCE
TOTAL GYM LEG TRAINER™ OWNER’S GUIDE | GETTING STARTED / EXERCISE INSTRUCTIONS
NOTE: Socket wrench and open-end
wrench not included.
Bolt
Nut
STEP 5. Replace the rollers as needed
and reinstall the bolt and nut.
Tighten just enough so that the wheel can
roll but does not slide lengthwise on the
axle. DO NOT OVER TIGHTEN.
STEP 6. To reinstall the Rubber Padded
Glideboard slightly angle the Glideboard
counter clockwise and lower the
Glideboard until it is sitting on the rails.
Rotate the Glideboard clockwise until
rollers slide into rail grooves.
STEP 7. Align the holes on the L-frame
with the studs on the bottom of the
Glideboard. Using a 10 mm open-end
wrench, re-install the two screws from the
upper L-frame of the Glideboard, then roll
it up again to install the bottom screw and
tighten all three screws.
Getting Started
As a facility offering the use of a Total Gym
Leg Trainer to customers, or as a personal
user of the product, you – the owner of
the product – assumes the responsibility
to become familiar with the guidelines
relative to safe use of the product and to
convey these guidelines to all users. Read
all safety, warnings and usage instructions
before using the Total Gym Leg Trainer.
Care and maintenance for this product are
included to promote safe, enjoyable use of
this equipment.
When using your Total Gym Leg Trainer,
wear athletic shoes and comfortable
lightweight clothing. Before you begin,
check to ensure that all parts are in place
and working properly. Remember to
control the Rubber Padded Glideboard at
all times, particularly when getting on or
off your Total Gym Leg Trainer.
Always control the Rubber Padded
Glideboard while using your
Total Gym Leg Trainer. Total Gym
Leg Trainer is rated at a maximum
user weight capacity of 350 lbs
[160 kg].
WARNING!
Exercise Instructions
Follow the instructions on the placard
as illustrated below by doing the desired
number of sets and repetitions appropriate
for the skill and level of difficulty.
FORWARD LUNGE
STEP 1. Push the glideboard up the rails
until the front leg forms a 90° angle at the
knee.
STEP 2. Stand up slowly and return to
starting position.
BACKWARD LUNGE
STEP 1. Push the glideboard up the rails
until the back leg forms a 90° angle at the
knee.
STEP 2. Stand up slowly and return to
starting position.
SIDE LUNGE
STEP 1. Push the glideboard up the rails
while performing a single leg squat with
the stationary leg.
STEP 2. Stand up slowly while pulling the
extended leg back to starting position.
STEP UP
STEP 1. Securely place one foot on the
platform, pressing all your weight into the
heel of that foot.
STEP 2. Raise the other leg, knee to
chest; then return to starting position.
Scan for additional exercises or visit
TotalGym.com/legtrainerexercises

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TOTAL GYM LEG TRAINER™ OWNER’S GUIDE | MAINTENANCE
GETTING STARTED
Maintenance and Care
Your Total Gym Leg Trainer unit will offer
you or your facility and your clientele
years of easy operation if you follow these
simple tips for maintenance and care.
With periodic cleaning, moving parts and
rolling surfaces will maintain their smooth
function. Clean rail surfaces on a regular
basis with a noncorrosive cleaner like soap
and water or waterless cleaner or just wipe
clean with a dry towel. Some black powder
residue is normal on the inside of the rails.
All other parts can be cleaned the same
way or antibacterial wipes may be used.
Caution! DO NOT USE ANY LUBRICANTS
OR SILICONE-BASED PRODUCTS on the
rails or wheels. This will cause the wheels
to slide rather than roll and will damage
the wheels. You can clean the Rubber
Padded Glideboard material with a non
oil-based window cleaner. DO NOT USE
ARMOR ALL® OR LIKE SUBSTANCES.
These will make the Glideboard slippery.
Wipe down your Total Gym Leg Trainer
with a clean cloth.
MAINTENANCE SCHEDULE
WEEKLY
1. Wipe down rails with a non-corrosive,
no alkaline, no alcohol cleanser.
2. Clean all surface areas for aesthetics.
3. Check all screws and fasteners to
ensure they are installed correctly and
tightened.
4. Check Rubber Padded Glideboard and
Rubber Padded Step-up Platform for
wear and replace as needed.
MONTHLY
1. Visually inspect the rollers. Clean any
debris accumulated on the roller.
2. Inspect rubber stoppers.
3. Replace all parts that show signs of
wear. Contact Customer Service in
USA at 858-586-6080 or contact the
approved distributor in your country.
DAILY
1. Wipe down all padded surfaces with
antibacterial cleanser after each use.
2. Move the Rubber Padded Glideboard
up and down rails to ensure smooth
rolling. If the Glideboard does not
roll smoothly, clean rails and wheels
thoroughly.

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USA WARRANTY
Warranties outside the USA may vary. Contact your local authorized distributor for details.
TOTAL GYM LEG TRAINERTM
Commercial Warranty:
Frame- 5 years; Parts & Upholstery- 1 year
LIMITED WARRANTY
Improper use of Total Gym Leg Trainer: Defects or damage that result from improper
use are excluded from coverage.
Unauthorized Service or Modification: Defects or damage that result from service,
maintenance, repairs, adjustment, installation or alteration conducted by anyone other
than Total Gym or its authorized representatives are excluded from coverage.
WARRANTY CLAIMS
Total Gym® treats warranty claims as a priority. To process these quickly, a Return
Merchandise Authorization (RMA) number is required to properly link your merchandise
with your claim. Total Gym does not accept returned merchandise without an
accompanying RMA number. Contact Total Gym Customer Service Department at 858-
586-6080 if you are making a warranty claim. A representative will issue you an RMA
number and instructions for proper packaging of the equipment for shipping.
Warranty Information
IMPORTANT: Save your invoice. Please retain packaging instructions. US Customer
Service Center: 858-586-6080. Shipping Damage: FOB origin, unless otherwise
specified.
Total Gym accepts no responsibility for damage in shipping. Total Gym does, however,
make every effort to facilitate the satisfactory resolution of claims made against delivery
agents for damage during shipping. If the package appears to have sustained damage in
shipping, or if the Total Gym appears to have shifted in delivery but no damage is evident,
retain the shipping boxes until the Total Gym has been fully assembled to ensure there is
no functional damage that is not initially visible. In the event of damage during shipping,
retaining the shipping boxes helps to facilitate your claim against the shipper. Take
photographs of damaged boxes or contents before opening.
PURCHASE RECORD Retain this copy for your records.
Date Purchased __________________________________________________
Purchased From __________________________________________________
Model Name: Total Gym Leg Trainer, Part #5750-01
Serial Number ___________________________________________________
TotalGym.com
Customer Service: 858.586.6080
TOTAL GYM LEG TRAINER™ OWNER’S GUIDE | WARRANTY INFORMATION
WARRANTY INFO

Part #55128-01
©2013 Total Gym Global Corp. All rights reserved. Total Gym is a registered trademark of Total Gym Global Corp. Unauthorized duplication of this booklet is punishable by law.
Total Gym Leg Trainer™ is covered by one or more of U.S. Pat. Nos. 7,775,950, 8,075,457 and other patent(s) pending.
TotalGym.com
Customer Service: [phone]