U.N.O Fitness LTX6 PRO User manual

rArt.-N .: 10055
LTX6 PRO
TREADMILL

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2011/5/16 Ver1.2+V1.0
1. OVERVIEW DRAWING
Computer
Safety Key/Clip
Frame
Power
Cord
Circuit Brea er
Power Switch
Power Cord
Soc et

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2. IMPORTANT SAFETY INSTRUCTIONS
When using an electrical appliance, basic precautions should always be followed, including the
followings:
Read all instructions before using the treadmill.
Danger
– To reduce the ris of electric shoc :
Always unplug this appliance from the electrical outlet immediately after using and before
cleaning.
Warn ng
– To reduce the ris of burns, fire, electric shoc , or injury to persons:
1. An appliance should never be left unattended when plugged in. Unplug from outlet when not
in use, and before putting on or ta ing off parts.
2. Before using this product, you should step on the it then turn on the product. Do not turn on
the treadmill before step on it.
3. To avoid any danger, close supervision is necessary when this production is used by invalids,
disabled persons(including children) or persons lac of experience and nowledge. Keep it out
of the reach of children.
4. Close supervision is necessary when this appliance is used by, on, or near children, invalids, or
disabled persons.
5. Incorrect or excessive training may cause injuries t health may results.
6. Use this appliance only for its intended use as described in this manual. The manufacturer does
not recommend attachments onto the appliance.
7. Never operate this appliance if it has a damaged cord or plug, if it is not wor ing properly, if it
has been dropped or damaged, or dropped into water. Return the appliance to a service center
for examination and repair.
8. Do not carry this appliance by supply cord or use cord as a handle.
9. Keep the cord away from heated surfaces.
10. Never operate the appliance with the air openings bloc ed. Keep the air openings free of lint,
hair, and the li e.
11. Never drop or insert any object into any opening.
12. Do not use outdoors.
13. The equipment shall be installed on stable base and properly leveled.
14. A shall be safety area of 2,000mm x 1,000mm behind the equipment.
15. Do not operate where aerosol (spray) products are being used or where oxygen is being
administered.
16. To disconnect, turn all controls to the “OFF” position, than remove plug from outlet.
17. Connect this appliance to a properly grounded outlet only.
18. If the treadmill is foldable, when user finishes using the treadmill, the elevation needs to be
bac to original position.

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2011/5/16 Ver1.2+V1.0
19. When user is using the treadmill, it cannot be folded at the same time.
20. Maximum user weight is 150 Kg.
21. The appliance is intended for household use only.
22. Place Customer Service Address (one of Manufacturer, Importer, Agent).
Note
—If the machine has folding function, before folding, ma e sure the inclination has come
bac to 0 (when folding, this can avoid the framewor s interfere each other).
Treadm ll Operat on Instruct on
When you are prepared to use the treadmill, do not stand on the running belt. Before starting the
treadmill, first turn on the power, gold the handrails and then step on the treadmill. Stand on the
protection strips and then press "START" to start. When the motor is running at low speed, move
your feet to the center of the frame. Remember to clip the safety ey on the waist which will ma e
the treadmill stop immediately when you tumble or feel uncomfortable. Don’t try to start the
treadmill at high speed and jump to it. When emergency, you can hold the front or lateral handrail
and move you feet off the running belt to the protection strips.

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2011/5/16 Ver1.2+V1.0
3. GROUNDING INSTRUCTIONS
1. The products must be grounded first. If malfunction or brea down occurs, grounding will
provide a path of least resistance for electric current to reduce the ris of electric shoc .
2. The product is equipped with a cord having an equipment-grounding conductor and a grounding
plug.
3. The plug must be plugged into an appropriate outlet that is properly installed and grounded in
accordance with all local codes and ordinances.
Danger
– Improper connection of the equipment-grounding conductor can result in a ris
of electric shoc . Chec with a qualified electrician or serviceman if you are in
doubt as to whether the products are properly grounded. Do not modify the
plug provided with the product – if it will not fit the outlet, have a proper outlet
install by a qualified electrician.
1. The product is for use on nominal 220 ~ 240 volts and has a grounding plug that loo s
li e the plug illustrated in the figure. Ma e sure that the product is connected to an outlet
having the same configuration as the plug.
2. There is no need to use any adapter for this product.
F gure
Ground ng methods
GROUNDED
PIN
GROUNDED
OUTLET

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2011/5/16 Ver1.2+V1.0
4. PRE-ASSEMBLY CHECK LIST
Instruct ons of product f tt ngs
1. This treadmill can detect pulse value through other ways. When you are exercising, bind chest pulse in
front of your chest and then you will see your pulse value in PULSE window.
2. Except using the control button on the console, the control button on the handrail can also be used to
adjust speed and elevation. The control button on the left handrail is for elevation while the right
handrail button is for speed adjustment.
3. Under usual start/ready status, if you don’t hold pulse sensor, PULSE window will display HP picture.
When you hold the pulse sensor, you will see PULSE window displays pulse value
ITEM
Description Qty
A Computer Console 1
B Frame 1
C Upright (L) 1
D Upright (R) 1
E
Left Handrail
1
F
Right Handrail
1
G
Left Handrail
Decoration Cover
1
H
Right Handrail
Decoration Cover
1
I Bottle Holder 1
J Bottle 1
ITEM
Description Qty
a Allen Bolt M8xP1.25x40
2
b Allen Bolt M8xP1.25x60
4
c Allen Bolt M8xP1.25x75
4
d Screw M5xP0.8x15 2
e Self Tapping Screw
Ø5x25 2
f Screw Cover 6
g Allen Wrench 5mm 1
h T shaped Wrench 1
i Power Cord 1
j Safety Key/Clip 1
SILICON 1

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2011/5/16 Ver1.2+V1.0
5. ASSEMBLY STEPS
Two persons are required to finish the
assembly steps.
(Caution!! Please follow exactly the assemly steps
below to aviod injury . )
1. After pull out Control Wire with Guide
Thread in the Upright, cap it into the hole
of the Upright. When left and right
Uprights (C, D) are fixed, screw with
Allen Bolt (a,c) as shown in the right
drawing, but not tighten.
(Ps1. To avoid unexpected accident, always
assemble the treadmill with an assistant, do
not assemble by oneself.
Ps.2. When assemble the Upright, one person
should hold the Upright to prevent it from
falling.)
2. Connect left and right Handrails (E,F)
with Computer Console (A) and then
insert left and right Handrails into the
tubes of Computer Console according to
the right drawing.
(Ps1.
When assembly, please ma e sure that
the holes of left and right Handrails are
corresponding with the holes of
computer fixing tubes so as to continue
other steps.)
(Ps2. If the treadmill has the function of
handrail switch, please pay attention
when assembly, the left handrail switch
is angle and right one is speed.
)

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2011/5/16 Ver1.2+V1.0
3. Put the Computer Console which has
been assembled in above step on the
assembled Frame. Connect control wire
of Computer with Frame and fix with
Allen Bolt (b).
Cap Upper Handrail Covers (L) (R) (G,
H) on the computer tube and fix with Self
Tapping Screw (e).
(Ps. To avoid unexpected accident, always
assemble the treadmill with an assistant.)
4. After screwing with screw (a,c), cap the
screw cover(f) into the upper cover and
tighten it according to the right drawing.

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5. To assemble the Bottle Holder:Put Bottle
Holder (I) on the right Upright (D) and
aim at the hole. Fix with Screw (d).

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6. MAINTENANCE
1.
If the running belt tends to move off central during
operation, stop the treadmill. Ta e the T-shaped Wrench
and adjust the Allen Bolt in the left Rear End Cap. If the
running belt is moving towards the right side, tighten
the Allen Bolt about 1/4 of turn (cloc wise). The same
to the right . Turn on the treadmill after the adjustment.
If it hasn’t obvious effect, just repeat the steps above.
Do not eep on using the treadmill until the running belt
returns to the center status.
(Ps.1. This action is very important, if a deviated belt is
found, be sure to follow above procedure.)
(Ps.2. Belt may move away from center status due to user’s
weight and running condition. The belt needs not to be
adjusted as long as it doesn’t rub against the parts
aside.)
2.
Based on frequency of usage. It is recommend to use
below time chart to apply lubricant on the dec . First
T-shaped wrench is used to unscrew bolt inside end cap.
Then pull the dec upwards. Drop some lubricant and
spread it on the dec center. After apply the lubricant place
the belt at center of the frame then fasten the bolt properly.
Follow the above belt adjustment procedure to ma e sure
the belt in right status.
(Ps. If the belt is not moving smoothly, the dec needs to
apply with lubricant.)
The nterval ma ntenance of Speed
KGS/LBS
Speed Interval
KGS
6KM/hr below 1 year
6~12KM/hr 6 months
12KM/hr above
3 months
LBS
4mile/hr below
1 year
4~8mile/hr 6 months
8mile/hr above
3 months
Not
e: This maintenance is intended for household
use.
If used for business, suggest one examine
every other month.

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2011/5/16 Ver1.2+V1.0
7. ADD SILICONE
1. T me of add SILICONE
When suggested time of adding SILICONE is achieved, please extend your hand to the center
of the running board to ma e sure whether there is any SILICONE before adding. If no
SILICONE on the running board, please add 30cc SILICONE to the running board. If there is
still a little SILICONE, add 15cc SILICONE to the running board.
2. Area of add ng SILICONE
Add SILICONE from the center of the running board to the running belt ’s the left and right
side which should minus 6 cm.

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I. Power Saving Mode
When the treadmill not work for 4 minutes, it will enter power saving mode and at this time, the
meter will not show anything.
Caution
If you want to use treadmill, please take off the safety key (1-1)and take it back to original
place(2-1), then make the treadmill back to start/steady mode.

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2011/5/16 Ver1.2+V1.0
8. COMPUTER INSTRUCTIONS
I. Start D splay:
1. After power on, the window will display floating string PRESS WEIGHT BUTTON TO
SET WEIGHT. Press WEIGHT, and blue bac light LCD displays weight unit. After finish
setting, press ENTER and blue bac light LCD displays heartbeat picture. The floating
string in the window displays SELECT PROGRAM OR START.
2. If the SAFETY KEY is ta en off, all windows will display ----,the matrix window will
display the arrow downwards. The floating string in the window will display PLEASE
ATTACH SAFTY KEY, after replace, Weight window blin . The aim of setting weight is
to ma e a change of burning CALORIES. This can be only done after starting. It does not
need to set in PROGRAM. It means you can use the value after starting. You must set
newly after starting again.
3. When the SAFETY KEY is removed, the treadmill will stop running. At this time place the
SAFETY KEY bac , beeper will sound and then all the values will go bac to the initial
position.

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2011/5/16 Ver1.2+V1.0
II. Operat on Instruct on:
::
:
1. Under Start/Ready position, press Start to enter directly by pressing Manu run.
2. Under Start/Ready position, press PROGRAM function ey to enter the edit.
3. When the SAFETY KEY is ta en off and then replaced, it will not ma e reposition action
any where it is. You need to press start ey to perform the incline to reposite it.
4. When power on, it will not ma e reposition action any where it is. You need to press start
ey to perform the incline to reposite it.
5. Under start/ready status, continuously press stop ey for 5 seconds, it will ma e reposition
action any where it is.
During perform any program, if press stop ey, the program will stop. If users want to
continuously perform the program, press start ey or again press stop ey to leave the
program and bac to start/ready status.
III. Ed t Mode:
::
:
1. Program Mode:Switch to LEVEL option which the PROGRAM ey needs. The window
will display L1~L10 and press +, - to edit. Press ENTER to enter the TIME edit. The
Program pre-set value is 30min, Range is 20~99min, STEP is 1. After edit, press ENTER
or START to start the machine. If you press START directly during edit, the rest un-edited
functions are pre-set. During edit, INCLINE and SPEED window will display first level
value. The LCD matrix window will display PROGRAM picture.
2. WARM UP and COOL DOWN function: During WARM UP or Program position, change
speed or inclination, the value will increase or decrease in the next level. COOL DOWN is
not affected and STOP is the only function which can be carried out.
3. PROGRAM has 30 levels in all. The three anterior are WARM UP, the three later are
COOL DOWN. Everyone is 3 minutes. The setting time except anterior and later which
mean 6 minutes will be execute averagely by surplus 24 levels.
4. 9 HOLES mode have not functions of WARM UP or COOL DOWN. When distance is
equal to 3.5KM, the motor will stop, the INCLINE is 0 and displays ” End”.
IV. Program Operat on and Instruct on:
::
:
Manu Mode
1. When press START, it will begin to count down for 3 seconds, after that, the motor will
start , the speed will start at 0.8KPH(0.5MPH). LCD matrix window goes contrarotate li e
along playground, every circle is 0.4KM (0.25MIL).
2. Speed STEP is 0.1, you can press +, - eys to select(the speed UP/DOWN step is 0.1), or
press speed instant ey 1、2、4、6、8、10 to select .
3. Incline STEP is 1, you can press +, - eys to select (incline UP/DOWN step is 1), or press
incline instant ey 2、4、6、8、10、12 to select.
4. Time:pre-set 20 min;range5~99min,step 1 min.

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2011/5/16 Ver1.2+V1.0
5. During exercise, if there is PULSE signal, CALORIES window will display pulse.
6. Press Stop when the motor is wor ing, the motor will stop and the incline motor will stop,
the window will display Stop; If you press START ey again, the motor will start after
3-seconds countdown , the speed will be eep at the same before stop , and the incline will
be increased to the set height before stop .
7. When it is at stop position, hold the Stop ey for 3seconds, and it will go bac to the
Start/Ready position.
8. Under End status, if it last 30 seconds(or press Stop ey directly), window will go bac to
Start/Ready Status.
9. Under start/ready status, enter CUSTOM mode. After finish setting time, press enter to
enter setting speed and incline you need. There are 30 levels to set. After finish setting,
directly press start to start.
10. After enter into function of program controlling, LED of LEVEL and the window will blin . The
function is to select the exercise level (L1~L10). You can press or to change the level
you need and press to ma e sure.
11. After select level, the TIME window will blin , press or to set the exercising time you need.
After finish setting, press ENTER or START to start.
12. The time pre-set value is 0, range 20~99, when the time is edited at 20 minutes , you can
press or to increase or decrease, the increase step is 1, if decrease , it will go bac
to 0 directly.
PROGRAM
Mode(
under start/ready status, directly press PROGRAM to enter setting.)
P1 Manu time:pre-set 0min;range 20~99min,step 1 min.
P2 9 hole LEVEL:pre-set 1,range 1~10, step1,3500 meter is based on distance.
P3 hill climb LEVEL:pre-set 1,range 1~10,step 1.
time:pre-set 30min;range 20~99min,step 1 min.
P4 hill run LEVEL:pre-set 1,range 1~10,step 1.
time:pre-set 30min,range 20~99min,step 1 min.
P5 HRC HRC function:(This function must be attached with heart beat to finish)
1. The program aims to exercise heartbeat. When operating, the heartbeat value is equal to
the pre-set value, the angle and speed will eep steady to maintain the heartbeat value in
certain range to achieve the exercising effect.
2. LED of AGE light flashes, you can press or to adjust age. After setting, press
to another position. Age pre-set:30;Range of age:13~80,Step is 1.
3. At this time LED of PULSE light flashes, the mode will request you to put in heartbeat
value. The value will change according to the age and please refer to the attached table in
the rear of this indication. Then select the suitable value in the table. You can press or
adjust heartbeat value. If you don’t ma e any change, press and mode will start

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2011/5/16 Ver1.2+V1.0
according to pre-set value and turn to next position.
4. TIME window starts flashing; mode will request you to put in time value. You can press
or to set sport time you need. Or press directly to start move with count
down.
(* Range of time:20~99 min,pre-set value is 30min,step is 1.)
** The chart below will show the relationship between different age and heart rate of this product
P6 interval LEVEL:pre-set 1,range 1~10,step 1.
time:pre-set 30min,range 20~99min,step 1 min.
P7 rolling LEVEL:pre-set 1,range 1~10,step1.
time:pre-set 30min,range 20~99min,step 1 min.
P8 Weight loss LEVEL:pre-set 1,range 1~10,step 1.
time:pre-set 30min,range 20~99min,step 1 min.
P9、P10、P11、P12 are CUSTOM:
time:pre-set value is 30min,range 20~99min,step1 min.
(1)PROGRAM has 30 levels in all (SE01~SE30) and the pre-set values all are lowest value.
(2)Setting:time,program execute value (setting time can execute in 30 level averagely).
Error Signal Display:
E1:The treadmill can’t read the speed value.
E6:In the range of ADC, incline motor doesn’t run.
E7:Incline is too height or too low(exceed the range).
1.E1: Blue bac light LCD displays the floating string of ERROR 1. The window will
display the floating string PLEASE RESTART AND CONTACT SERVICE.
2.E6:Blue bac light LCD displays the floating string of ERROR 6. The window will
display the floating string PLEASE RESTART AND CONTACT SERVICE.
3.E7:Blue bac light LCD displays the floating string of ERROR 7. The window will
display the floating string PLEASE RESTART AND CONTACT SERVICE.
Age
BPM
Age
BPM
Age
BPM
Age
BPM
H
Default
value
L H
Default
value
L H
Default
value
L H
Default
value
L
13
197
124
124
31
180
113
113
49
162
103
103
67
145
92
92
14
196
124
124
32
179
113
113
50
162
102
102
68
144
91
91
15
195
123
123
33
178
112
112
51
161
101
101
69
143
91
91
16
194
122
122
34
177
112
112
52
160
101
101
70
143
90
90
17
193
122
122
35
176
111
111
53
159
100
100
71
142
90
89
18
192
121
121
36
175
110
110
54
158
100
100
72
141
90
89
19
191
121
121
37
174
110
110
55
157
99
99
73
140
90
88
20
190
120
120
38
173
109
109
56
156
98
98
74
139
90
88
21
189
119
119
39
172
109
109
57
155
98
98
75
138
90
87
22
188
119
119
40
171
108
108
58
154
97
97
76
137
90
86
23
187
118
118
41
170
107
107
59
153
97
97
77
136
90
86
24
186
118
118
42
169
107
107
60
152
96
96
78
135
90
85
25
185
117
117
43
168
106
106
61
151
95
95
79
134
90
85
26
184
116
116
44
167
106
106
62
150
95
95
80
133
90
84
27
183
116
116
45
166
105
105
63
149
94
94
28
182
115
115
46
165
104
104
64
148
94
94
29
181
115
115
47
164
104
104
65
147
93
93
30
181
114
114
48
163
103
103
66
146
92
92

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2011/5/16 Ver1.2+V1.0
** If it has any error signal, please connect with the sale agent.
◆
E6 / E7
Incl ne Funct on Abnorm ty S mple Exclus on Act on
1. Restart the treadmill and E6 or E7 signal appears, please chec follow the second step.
2. Force incline ascend or descend to test whether the incline motor and the wire of
transmission signal is normal. The ey operations are as following. We emphasize that you
should be cautious to ma e incline ascend or incline descend to avoid the damage of
controller or incline motor. If the action of force to drive incline motor can’t wor , please
contact with your manufacturer.
A. When the incline angle of treadmill is on high position (as drawing 1). At this time you
should press STOP and hold it tightly, then press DOWN at the same time. Hold the two
eys for 3~5 seconds simultaneity and the incline motor will force the treadmill descend
the incline height. Chec whether the feedbac value of incline motor near the error
information window will change with incline descend and be adjusted to 100. If shows
the feedbac value and change with incline, you can just release eys to ma e incline
position bac to the pre-set position.
(Drawing 1)
B. When the incline angle of treadmill is on low position (as drawing 2). At this time you
should press STOP and hold it tightly, then press UP at the same time. Hold the two eys
for 3~5 seconds simultaneity and the incline motor will force the treadmill ascend the
incline height. Chec whether the feedbac value of incline motor near the error
information window will change with incline descend and be adjusted to 100. If shows
the feedbac value and change with incline, you can just release eys to ma e incline
position bac to the pre-set position.

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2011/5/16 Ver1.2+V1.0
(Drawing 2)
3. If you have tried the above steps and still can’t solve the malfunction of incline function,
please contact with technology repairer of your dealer. At this time, you should emphasize
that the inline function can’t wor . To ma e users operate the treadmill with no incline
function, you can press STOP and hold it, then press slowdown ey(-). Hold the two eys
for 3~5 seconds at the same time. Incline function will stop on the malfunction position and
can’t carry out the function. This incline function will wor after restart the treadmill. So you
should cancel the incline function again when you use the treadmill before the problem
solved.
** If there is any error information, please contact with the manufacturer.

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SPEED AND ELEVATION CHANGES
9 HOLE 1 2 3 4 5 6 7 8 9 10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
30
Level 1 ELEVATION 0.0
1.0
1.0
1.0
1.0
1.0
2.0
1.0
1.0
1.0
1.0
2.0
1.0
1.0
1.0
1.0
2.0
1.0
1.0
1.0
1.0
2.0
1.0
1.0
1.0
1.0
1.0
1.0
1.0
0.0
(MPH) 1.0
1.5
2.0
2.0
2.0
2.0
2.0
2.0
2.0
2.0
2.0
2.0
2.0
2.0
2.0
2.0
2.0
2.0
2.0
2.0
2.0
2.0
2.0
2.0
2.0
2.0
2.0
2.0
1.5
1.0
(KPH) 1.6
2.4
3.2
3.2
3.2
3.2
3.2
3.2
3.2
3.2
3.2
3.2
3.2
3.2
3.2
3.2
3.2
3.2
3.2
3.2
3.2
3.2
3.2
3.2
3.2
3.2
3.2
3.2
2.4
1.6
Level 2 ELEVATION 0.0
1.0
1.0
1.0
1.0
1.0
2.0
1.0
1.0
1.0
1.0
2.0
1.0
1.0
1.0
2.0
3.0
1.0
1.0
1.0
1.0
2.0
1.0
1.0
1.0
1.0
1.0
1.0
1.0
0.0
(MPH) 1.0
1.5
2.0
2.0
2.0
2.0
2.0
2.0
2.0
2.0
2.0
2.0
2.0
2.0
2.0
2.0
2.0
2.0
2.0
2.0
2.0
2.0
2.0
2.0
2.0
2.0
2.0
2.0
1.5
1.0
(KPH) 1.6
2.4
3.2
3.2
3.2
3.2
3.2
3.2
3.2
3.2
3.2
3.2
3.2
3.2
3.2
3.2
3.2
3.2
3.2
3.2
3.2
3.2
3.2
3.2
3.2
3.2
3.2
3.2
2.4
1.6
Level 3 ELEVATION 0.0
1.0
1.0
1.0
1.0
1.0
3.0
1.0
1.0
1.0
1.0
3.0
1.0
1.0
1.0
2.0
3.0
1.0
1.0
1.0
1.0
3.0
1.0
1.0
1.0
1.0
1.0
1.0
1.0
0.0
(MPH) 1.0
1.5
2.0
2.0
2.0
2.0
2.0
2.0
2.0
2.0
2.0
2.0
2.0
2.0
2.0
2.0
2.0
2.0
2.0
2.0
2.0
2.0
2.0
2.0
2.0
2.0
2.0
2.0
1.5
1.0
(KPH) 1.6
2.4
3.2
3.2
3.2
3.2
3.2
3.2
3.2
3.2
3.2
3.2
3.2
3.2
3.2
3.2
3.2
3.2
3.2
3.2
3.2
3.2
3.2
3.2
3.2
3.2
3.2
3.2
2.4
1.6
Level 4 ELEVATION 0.0
1.0
1.0
1.0
1.0
1.0
3.0
1.0
1.0
1.0
1.0
3.0
1.0
1.0
1.0
3.0
4.0
1.0
1.0
1.0
1.0
3.0
1.0
1.0
1.0
1.0
1.0
1.0
1.0
0.0
(MPH) 1.0
1.5
2.0
2.0
2.0
2.0
2.0
2.0
2.0
2.0
2.0
2.0
2.0
2.0
2.0
2.0
2.0
2.0
2.0
2.0
2.0
2.0
2.0
2.0
2.0
2.0
2.0
2.0
1.5
1.0
(KPH) 1.6
2.4
3.2
3.2
3.2
3.2
3.2
3.2
3.2
3.2
3.2
3.2
3.2
3.2
3.2
3.2
3.2
3.2
3.2
3.2
3.2
3.2
3.2
3.2
3.2
3.2
3.2
3.2
2.4
1.6
Level 5 ELEVATION 0.0
1.0
1.0
1.0
1.0
1.0
4.0
1.0
1.0
1.0
1.0
4.0
1.0
1.0
1.0
3.0
4.0
1.0
1.0
1.0
1.0
4.0
1.0
1.0
1.0
1.0
1.0
1.0
1.0
0.0
(MPH) 1.0
1.5
2.0
2.0
2.0
2.0
2.0
2.0
2.0
2.0
2.0
2.0
2.0
2.0
2.0
2.0
2.0
2.0
2.0
2.0
2.0
2.0
2.0
2.0
2.0
2.0
2.0
2.0
1.5
1.0
(KPH) 1.6
2.4
3.2
3.2
3.2
3.2
3.2
3.2
3.2
3.2
3.2
3.2
3.2
3.2
3.2
3.2
3.2
3.2
3.2
3.2
3.2
3.2
3.2
3.2
3.2
3.2
3.2
3.2
2.4
1.6
Level 6 ELEVATION 0.0
1.0
1.0
1.0
1.0
1.0
4.0
1.0
1.0
1.0
1.0
4.0
1.0
1.0
1.0
4.0
5.0
1.0
1.0
1.0
1.0
4.0
1.0
1.0
1.0
1.0
1.0
1.0
1.0
0.0
(MPH) 1.0
1.5
2.0
2.0
2.0
2.0
2.0
2.0
2.0
2.0
2.0
2.0
2.0
2.0
2.0
2.0
2.0
2.0
2.0
2.0
2.0
2.0
2.0
2.0
2.0
2.0
2.0
2.0
1.5
1.0
(KPH) 1.6
2.4
3.2
3.2
3.2
3.2
3.2
3.2
3.2
3.2
3.2
3.2
3.2
3.2
3.2
3.2
3.2
3.2
3.2
3.2
3.2
3.2
3.2
3.2
3.2
3.2
3.2
3.2
2.4
1.6
Level 7 ELEVATION 0.0
1.0
1.0
1.0
1.0
1.0
5.0
1.0
1.0
1.0
1.0
5.0
1.0
1.0
1.0
4.0
5.0
1.0
1.0
1.0
1.0
5.0
1.0
1.0
1.0
1.0
1.0
1.0
1.0
0.0
(MPH) 1.0
1.5
2.0
2.0
2.0
2.0
2.0
2.0
2.0
2.0
2.0
2.0
2.0
2.0
2.0
2.0
2.0
2.0
2.0
2.0
2.0
2.0
2.0
2.0
2.0
2.0
2.0
2.0
1.5
1.0
(KPH) 1.6
2.4
3.2
3.2
3.2
3.2
3.2
3.2
3.2
3.2
3.2
3.2
3.2
3.2
3.2
3.2
3.2
3.2
3.2
3.2
3.2
3.2
3.2
3.2
3.2
3.2
3.2
3.2
2.4
1.6
Level 8 ELEVATION 0.0
1.0
2.0
2.0
2.0
2.0
5.0
2.0
2.0
2.0
2.0
5.0
2.0
2.0
2.0
5.0
6.0
2.0
2.0
2.0
2.0
5.0
2.0
2.0
2.0
2.0
2.0
2.0
1.0
0.0
(MPH) 1.0
1.5
2.0
2.0
2.0
2.0
2.0
2.0
2.0
2.0
2.0
2.0
2.0
2.0
2.0
2.0
2.0
2.0
2.0
2.0
2.0
2.0
2.0
2.0
2.0
2.0
2.0
2.0
1.5
1.0
(KPH) 1.6
2.4
3.2
3.2
3.2
3.2
3.2
3.2
3.2
3.2
3.2
3.2
3.2
3.2
3.2
3.2
3.2
3.2
3.2
3.2
3.2
3.2
3.2
3.2
3.2
3.2
3.2
3.2
2.4
1.6
Level 9 ELEVATION 0.0
1.0
2.0
2.0
2.0
2.0
6.0
2.0
2.0
2.0
2.0
6.0
2.0
2.0
2.0
5.0
6.0
2.0
2.0
2.0
2.0
6.0
2.0
2.0
2.0
2.0
2.0
2.0
1.0
0.0
(MPH) 1.0
1.5
2.0
2.0
2.0
2.0
2.0
2.0
2.0
2.0
2.0
2.0
2.0
2.0
2.0
2.0
2.0
2.0
2.0
2.0
2.0
2.0
2.0
2.0
2.0
2.0
2.0
2.0
1.5
1.0
(KPH) 1.6
2.4
3.2
3.2
3.2
3.2
3.2
3.2
3.2
3.2
3.2
3.2
3.2
3.2
3.2
3.2
3.2
3.2
3.2
3.2
3.2
3.2
3.2
3.2
3.2
3.2
3.2
3.2
2.4
1.6
Level 10 ELEVATION 0.0
1.0
2.0
2.0
2.0
2.0
6.0
2.0
2.0
2.0
2.0
6.0
2.0
2.0
2.0
6.0
7.0
2.0
2.0
2.0
2.0
6.0
2.0
2.0
2.0
2.0
2.0
2.0
1.0
0.0
(MPH) 1.0
1.5
2.0
2.0
2.0
2.0
2.0
2.0
2.0
2.0
2.0
2.0
2.0
2.0
2.0
2.0
2.0
2.0
2.0
2.0
2.0
2.0
2.0
2.0
2.0
2.0
2.0
2.0
1.5
1.0
(KPH) 1.6
2.4
3.2
3.2
3.2
3.2
3.2
3.2
3.2
3.2
3.2
3.2
3.2
3.2
3.2
3.2
3.2
3.2
3.2
3.2
3.2
3.2
3.2
3.2
3.2
3.2
3.2
3.2
2.4
1.6

18
2011/5/16 Ver1.2+V1.0
SPEED AND ELEVATION CHANGES
HILL CLIMB 1 2 3 4 5 6 7 8 9 10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
30
Level 1 ELEVATION 0.0
0.0
0.0
1.0
1.0
1.0
1.0
2.0
2.0
2.0
2.0
3.0
3.0
3.0
3.0
3.0
3.0
3.0
2.0
2.0
2.0
2.0
1.0
1.0
1.0
1.0
1.0
1.0
0.0
0.0
(MPH) 1.5
2.0
2.5
3.5
2.0
3.0
2.0
4.0
2.0
4.0
2.0
4.0
2.5
4.0
2.5
4.0
2.5
4.0
2.5
4.0
2.0
4.0
2.0
4.0
2.0
3.5
3.0
2.5
2.0
1.5
(KPH) 2.4
3.2
4.0
5.6
3.2
4.8
3.2
6.4
3.2
6.4
3.2
6.4
4.0
6.4
4.0
6.4
4.0
6.4
4.0
6.4
3.2
6.4
3.2
6.4
3.2
5.6
4.8
4.0
3.2
2.4
Level 2 ELEVATION 0.0
0.0
1.0
1.0
1.0
2.0
2.0
2.0
2.0
3.0
3.0
3.0
3.0
4.0
3.0
4.0
3.0
3.0
3.0
3.0
2.0
2.0
2.0
2.0
1.0
1.0
1.0
1.0
0.0
0.0
(MPH) 1.5
2.0
2.5
4.0
2.5
3.5
2.5
4.5
2.5
4.5
2.5
4.5
3.0
4.5
3.0
4.5
3.5
4.5
3.0
4.5
2.5
4.5
2.5
4.5
2.5
4.0
3.5
2.5
2.0
1.5
(KPH) 2.4
3.2
4.0
6.4
4.0
5.6
4.0
7.2
4.0
7.2
4.0
7.2
4.8
7.2
4.8
7.2
5.6
7.2
4.8
7.2
4.0
7.2
4.0
7.2
4.0
6.4
5.6
4.0
3.2
2.4
Level 3 ELEVATION 0.0
1.0
1.0
2.0
2.0
2.0
2.0
3.0
3.0
3.0
3.0
4.0
4.0
4.0
4.0
4.0
4.0
4.0
3.0
3.0
3.0
3.0
2.0
2.0
2.0
2.0
1.0
1.0
1.0
0.0
(MPH) 1.5
2.0
2.5
4.5
2.5
4.0
3.0
5.0
3.0
5.0
3.0
5.0
3.5
5.0
3.5
5.0
3.5
5.0
3.5
5.0
3.0
5.0
3.0
5.0
3.0
4.5
3.5
2.5
2.0
1.5
(KPH) 2.4
3.2
4.0
7.2
4.0
6.4
4.8
8.0
4.8
8.0
4.8
8.0
5.6
8.0
5.6
8.0
5.6
8.0
5.6
8.0
4.8
8.0
4.8
8.0
4.8
7.2
5.6
4.0
3.2
2.4
Level 4 ELEVATION 1.0
1.0
2.0
2.0
2.0
3.0
3.0
3.0
3.0
4.0
4.0
4.0
4.0
5.0
5.0
5.0
4.0
4.0
4.0
4.0
3.0
3.0
3.0
3.0
2.0
2.0
2.0
2.0
1.0
1.0
(MPH) 2.0
2.5
3.0
5.0
3.0
5.0
3.0
5.5
3.5
5.5
3.5
5.5
4.0
5.5
4.0
5.5
4.0
5.5
4.0
5.5
3.5
5.5
3.5
5.5
3.5
5.0
4.0
3.0
2.5
2.0
(KPH) 3.2
4.0
4.8
8.0
4.8
8.0
4.8
8.8
5.6
8.8
5.6
8.8
6.4
8.8
6.4
8.8
6.4
8.8
6.4
8.8
5.6
8.8
5.6
8.8
5.6
8.0
6.4
4.8
4.0
3.2
Level 5 ELEVATION 1.0
2.0
2.0
3.0
3.0
3.0
3.0
4.0
4.0
4.0
4.0
5.0
5.0
5.0
5.0
5.0
5.0
5.0
4.0
4.0
4.0
4.0
3.0
3.0
3.0
3.0
2.0
2.0
2.0
1.0
(MPH) 2.0
2.5
3.0
5.5
3.5
5.5
3.5
6.0
4.0
6.0
4.0
6.0
4.5
6.0
4.5
6.0
4.5
6.0
4.5
6.0
4.0
6.0
4.0
6.0
3.5
5.5
4.5
3.0
2.5
2.0
(KPH) 3.2
4.0
4.8
8.8
5.6
8.8
5.6
9.6
6.4
9.6
6.4
9.6
7.2
9.6
7.2
9.6
7.2
9.6
7.2
9.6
6.4
9.6
6.4
9.6
5.6
8.8
7.2
4.8
4.0
3.2
Level 6 ELEVATION 2.0
2.0
3.0
3.0
3.0
4.0
4.0
4.0
4.0
5.0
5.0
5.0
5.0
6.0
6.0
6.0
5.0
5.0
5.0
5.0
4.0
4.0
4.0
4.0
3.0
3.0
3.0
3.0
2.0
2.0
(MPH) 2.0
2.5
3.0
6.0
4.0
6.0
4.0
6.5
4.5
6.5
4.5
6.5
5.0
6.5
5.0
6.5
5.0
6.5
5.0
6.5
4.5
6.5
4.5
6.5
4.0
6.0
5.0
3.0
2.5
2.0
(KPH) 3.2
4.0
4.8
9.6
6.4
9.6
6.4
10.4
7.2
10.4
7.2
10.4
8.0
10.4
8.0
10.4
8.0
10.4
8.0
10.4
7.2
10.4
7.2
10.4
6.4
9.6
8.0
4.8
4.0
3.2
Level 7 ELEVATION 2.0
2.0
3.0
4.0
4.0
4.0
4.0
5.0
5.0
5.0
5.0
6.0
6.0
6.0
6.0
6.0
6.0
6.0
5.0
5.0
5.0
5.0
4.0
4.0
4.0
4.0
3.0
3.0
3.0
2.0
(MPH) 2.0
2.5
3.0
6.5
4.5
6.5
5.0
7.0
5.0
7.0
5.0
7.0
5.5
7.0
5.5
7.0
5.5
7.0
5.5
7.0
5.0
7.0
5.0
7.0
4.5
7.0
5.0
3.5
3.0
2.5
(KPH) 3.2
4.0
4.8
10.4
7.2
10.4
8.0
11.2
8.0
11.2
8.0
11.2
8.8
11.2
8.8
11.2
8.8
11.2
8.8
11.2
8.0
11.2
8.0
11.2
7.2
11.2
8.0
5.6
4.8
4.0
Level 8 ELEVATION 2.0
3.0
3.0
4.0
4.0
5.0
5.0
5.0
5.0
6.0
6.0
6.0
6.0
7.0
7.0
7.0
6.0
6.0
6.0
6.0
5.0
5.0
5.0
5.0
4.0
4.0
4.0
3.0
3.0
2.0
(MPH) 2.5
3.0
3.5
6.5
5.0
7.0
5.0
7.5
5.5
7.5
5.5
7.5
6.0
7.5
6.0
7.5
6.0
7.5
6.0
7.5
5.5
7.5
5.5
7.0
5.0
7.0
5.0
3.5
3.0
2.5
(KPH) 4.0
4.8
5.6
10.4
8.0
11.2
8.0
12.0
8.8
12.0
8.8
12.0
9.6
12.0
9.6
12.0
9.6
12.0
9.6
12.0
8.8
12.0
8.8
11.2
8.0
11.2
8.0
5.6
4.8
4.0
Level 9 ELEVATION 2.0
3.0
4.0
5.0
5.0
5.0
5.0
6.0
6.0
6.0
6.0
7.0
7.0
7.0
7.0
7.0
7.0
7.0
6.0
6.0
6.0
6.0
5.0
5.0
5.0
5.0
4.0
4.0
3.0
2.0
(MPH) 2.5
3.0
3.5
6.5
5.5
7.5
5.5
8.0
6.0
8.0
6.0
8.0
6.5
8.0
6.5
8.0
6.5
8.0
6.5
8.0
6.0
8.0
6.0
7.5
5.5
7.5
5.0
3.5
3.0
2.5
(KPH) 4.0
4.8
5.6
10.4
8.8
12.0
8.8
12.8
9.6
12.8
9.6
12.8
10.4
12.8
10.4
12.8
10.4
12.8
10.4
12.8
9.6
12.8
9.6
12.0
8.8
12.0
8.0
5.6
4.8
4.0
Level 10 ELEVATION 2.0
3.0
5.0
5.0
5.0
6.0
6.0
6.0
6.0
7.0
7.0
7.0
7.0
8.0
8.0
8.0
7.0
7.0
7.0
7.0
6.0
6.0
6.0
6.0
5.0
5.0
4.0
4.0
3.0
2.0
(MPH) 2.5
3.0
3.5
6.5
6.0
8.0
6.0
8.0
6.5
8.5
6.5
8.5
7.0
8.5
7.0
8.5
7.0
8.5
7.0
8.5
6.5
8.5
6.5
8.5
6.0
7.5
6.5
3.5
3.0
2.5
(KPH) 4.0
4.8
5.6
10.4
9.6
12.8
9.6
12.8
10.4
13.6
10.4
13.6
11.2
13.6
11.2
13.6
11.2
13.6
11.2
13.6
10.4
13.6
10.4
13.6
9.6
12.0
10.4
5.6
4.8
4.0
Table of contents
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