Xer Fit 590 RB User manual

USER’S MANUAL
for
590 RB cycle
BUILT FOR HEALTH

SAFETY INSTRUCTIONS
To ensure the best safety of the exerciser, regularly
check it on damages and worn parts.
•If you pass on this exerciser to another person or if
you allow another person to use it, make sure that
that person is familiar with the content and
instructions in these instructions.
•Only one person should use the exerciser at a time.
• Before the first use and regularly make sure that all
screws, bolts and other joints are properly tightened
and firmly seated.
•Before you start your work-out, remove all
sharp-edged objects around the exerciser.
•Only use the exercise for your work-out if it works
flawlessly.
•Any broken, worn or defective part must immediately
be replaced and/or the exerciser must no longer be
used until it has been properly maintained and
repaired.
•Parents and other supervisory persons should be
aware of their responsibility, due to situations which
may arise for which the exerciser has not been
designed and which may occur due to children’s
natural play instinct and interest in experimenting.
•If you do allow children to use this exerciser, be sure
to take into consideration and assess their mental
and physical condition and development, and above
all their temperament. Children should use the
exerciser only under adult supervision and be
instructed on the correct and proper use of the
exerciser. The exerciser is not a toy.
•Make sure there is sufficient free space around the
exerciser when you set it up.
•To avoid possible accidents, do not allow children to
approach the exerciser without supervision, since
they may use it in a way for which it is not intended
due to their natural play instinct and interest in
experimenting.
•Please note that an improper and excessive
work-out may be harmful to your health.
•Please note that levers amd other adjustment
mechanisms are not projecting into the area of
movement during the work-out.
•When setting up the exerciser, please make
sure that the exerciser is standing in a stable
way and that any possible unevenness of the
floor is evened out.
•Always wear appropriate clothing and shoes
which are suitable for your work-out on the
exerciser. The clothes must be designed in a
way so that they will not get caught in any part of
the exerciser during the work-out due to their
form (for example, length). Be sure to wear
appropriate shoes which are suitable for the
work-out, firmly support the feet and which are
provided with a non-slip sole.
•Be sure to consult a physician before you start
any exercise program. He may give you proper
hints and advice with respect to the individual
intensity of stress for you as well as to your
work-out and sensible eating habits.

1
IMPORTANT NOTES
•Assemble the exerciser as per assembly instructions
and be sure to only use the structural parts provided
with the exerciser and designed for it. Prior to the
assembly, make sure the content of the delivery is
complete by referring to the parts list of the assembly
and operating instructions.
•Be sure to set up the exerciser in a dry and even place
and always protect it from humidity. If you wish to
protect the place particularly against pressure points,
contamination, etc., it is recommended to put a suitable,
non-slip mat under the exerciser.
•The general rule is that exercisers and training devices
are no toys. Therefore, they must only be used by
properly informed or instructed persons.
•Stop your work-out immediately in case of dizziness,
nausea, chest pain or any other physical symptoms. In
case of doubt, consult your physician immediately.
•Children, disabled and handicapped persons should
use the exercise only under supervision and in
presence of another person who may give support and
useful instructions.
•Be sure that your body parts and those of other
persons are never close to any moving parts of the
exerciser during its use.
•When adjusting the adjustable parts, make sure they
are adjusted properly and note the marked, maximum
adjusting position, for example of the saddle support,
respectively.
•Do not work out immediately after meals!

2
EXPLOSIVE DRAWING
3
84
14 23
24
83
6327 64
28 29 65
85
77 17 53 21
79
19 54 36
52
57
41
39R
37 38
51 6867 34
20R 39L 20L
611635
66 9
45L
12 11 31
255
8
45R
70
13 11
31
1
60 56
15
66
25
74
80
75
7
40
4
15
66
66
11
5
13
11
31
18
30
66
11 12
44
31
11 12
13
71 27
22
43
678
46
49
50 48
10
42
47
41
33
32 26
58
72 73
59
62
76
82
86

3
Picture of spare parts
D22xD8.5
D15.4xD8.2
M8x20L
13
11
31
M8x90L
M8x75L
M8x55L
M8x15L
D16x1.2T
M8*40L
x12
x4
x2
x2
x8
x16 x8
x20
x12
56
30
55
15
12
66
82
60
3
113
618
7
50
25
4
10
513
x1
x1
x1
x1
x1
x1
x1
x1
x1
x1
x1
x1
x1
x1
x1
x1
x1

4
Part List
part
no.
description
specifications
q'ty
1
Main frame
1
2
Front stabilizer
D60x1.5Tx390L
1
3
Rear stabilizer
1
4
Seat tube set
1
5
Handlebar set
1
6
Seat adjustable tube set
1
7
Seat support tube set
1
8
computer
UM-6636L2-7
1
9
Foot cap (round)
D60x71x101L
2
10
Handlebar post set
1
11
Spring washer
D15.4xD8.2x2T
20
12
Domed nut
M8x1.25x15L,8.8
8
13
Inner Allen bolt
M8x1.25x20L,8.8
12
14
Flywheel set
1
15
Inner Allen bolt
M8*1.25*40,8.8
8
16
Screw cover
D23x6.5
2
17
Plastic flat washer
D10*D24*0.4T
2
18
Seat
348*270*52,PAHS
1
19
Inner Allen bolt
M10*35L(8.8)
1
20L/R
Pedal
JD-22A 9/16"
1
21
Flat washer
D21*D8.5*1.5T
1
22
Round cross screw
ST4x20L
2
23
Anit-lose nut
3/8"-26UNFx6.5T
2
24
Magnetic fixing support
1
25
Back pad
410*340*57,PAHS
1
26
Tension cable
D1.2*230L
1
27
Spring
D1.2*55L
1
28
Allen bolt
M6*65L,8.8
1
29
Nylon nut
M6*1*6T
1
30
Square neck bolt
M8x1.25x90L,8.8
2
31
Curved washer
D22*D8.5*1.5T
12
32
Electric cable
100L
1
33
Sensor cable
100L
1
34
waved washer
D21xD16.2x0.3T
2
35
C-ring
S-16(1T)
1
36
Belt
374 PJ5
1
37
Pulley
D240x21
1
38
Round magnetic
M51
1
39L
Left crank
6 1/2"x9/16"-20UNF
1
39R
Right crank
6 1/2"x9/16"-20UNF
1
40
Ball pulling knob
D50xM16x32xD8
1
41
Upper computer cable
550L
1
42
Motor
1
43
Foot cap(twelve angles)
D75x50L
2
44
Buffer
D20*10L*M8*1.25
1
45L
Left chain cover
1
45R
Right chain cover
1

5
46
Middle hand pulse cable
550L
2
47
Upper hand pulse cable
700L
1
48
Lower hand pulse cable
50L
1
49
Hand pulse cable
700L,rolling cable
1
50
Adaptor
Output：6V
1
51
Crank bearing welding set
1
52
Bushing
D20*D14*11.5T
1
53
Fixing plate for idle wheel
156*62.2*5T
1
54
Idle wheel
D23.8xD38x24
1
55
Square neck bolt
M8x1.25x75L,8.8
2
56
Square neck bolt
M8x1.25x55L，8.8
4
57
Plastic cover
D4*30L
2
58
Mushroom end cap
D1 1/4"*29L
2
59
Round gasket of chain
cover
84*82.5*9T
1
60
Sliding beam set
1
61
Allen bolt
M8x1.25x25
2
62
Crank cover
D70×10
2
63
Flat washer
D13*D6.5*1.0T
1
64
Allen nut
M6*1*6T
1
65
Nylon nut
D6*D19*1.5T
1
66
Nylon nut
D16xD8.5x1.2T
16
67
Allen bolt
M6x1.0x15L，8.8
4
68
Nylon nut
M6x1.0x6T
4
69
Bearing
#99502
2
70
Foam
D30*3T*165L
2
71
Foam
D23*4T*500L,PAHS
2
72
End cap
D25.4*31L
2
73
End cap（square）
25*25*13L
2
74
Hand pulse
H008
2
75
Front cover
100*93*66
1
76
Flat washer
D24xD16x1.5T
1
77
Allen bolt
M8*1.25*25L,8.8 级
1
78
Spacer
D22xD16x4.4T
1
79
Spring
D2.2*D14*65L
1
80
Inner plug
40*80*102L
2
81
Nylon nut
M10x1.5x10T
1
82
Cross screw
M5x0.8x12L
1
83
Allen bolt
M8*52L ,tooth
length15MM
1
84
Nylon nut
M8*1.25*8T
1
85
Nylon nut
M8*1.25*8T
1
86
Cross screw
ST4.2*1.4*15L
2
Allen cross spanner
M6,8.8
1
Spanner
Lollipop 121*D6
1

6
ASSEMBLY
STEP 1
FIG.1
X4
13
11
313
D22
D15.4
M8x20L
1
Assemble rear stabilizer (3) to main frame (1) use spring washer (11), inner Allen bolt (13) &curved
washer(31).

7
STEP 2
FIG.2
X2
DOWN
UP
DOWN
UP
X2
55
30 31
11
12 31
11
12
D15.4
D15.4
M8x90L
M8x75L
D22
D22
M8x15L
M8x15L
6
2
30
55
Assemble front stabilizer(2) to the main frame use spring washer(11),inner domed nut(12),curved
washer(31)&square neck bolt(35).And then assemble the seat adjustable tube set(6) to the main
frame use spring washer(11),inner domed nut(12),curved washer(31)& square neck bolt(30).

8
STEP 3
X4
FIG.3
15
66
18 M8*40L D16
60
40
7
7
Assemble the seat (18) to the seat support tube set (7) use inner Allen bolt (15) &nylon nut (66).
Then assemble the sliding beam set (60) to seat support tube set (7) use ball pulling knob (40).

9
STEP 4
FIG.4
X4
60 56
66
11
12
D15.4 D16
M8x55L M8x15L
47 47
Assemble two middle hand pulse cable (47) together.
Then assemble sliding beam set (60) to the main frame(1) use spring washer(11),inner domed
nut(12),square neck bolt (55) & nylon nut (66).

10
STEP 5
X4
FIG.5
66
11
13
M8x20L D15.4
D16
5
4
7
Assemble handlebar set (5) to seat tube set (4) use spring washer (11), innerAllen bolt (13), & nylon
nut (66) ,and assemble seat tube set (4) to seat support tube set (7).

11
STEP 6
FIG.6
X4
25
4
15
66 13
11
31
46
47
41
42
X4
M8x20L D15.4 D22
D16
M8*40L
10
Assemble back pad (25) to seat tube set (4) use inner Allen bolt (15) & nylon nut (66).
Connect upper computer cable (41) and motor cable (42) also connects middle hand pulse cable
(46) & upper hand pulse cable (47) together. Then assemble handlebar post to main frame (1) use
spring washer (11), inner Allen bolt (13) &curved washer (31).

12
STEP 7



A
C
FIG.7
46
41
20R
20L
B
47
48
8
75 6
49
Assemble the computer(8) and pedals (20L&R).
A, connect upper hand pulse cable (47) and lower hand pulse cable (48) together.
B, assemble the front cover (75) to seat support tube (6).C, plug hand pulse cable (49).

13
STEP 8
FIG.8
50
Plug the adaptor (50).

14
The handlebar and the back pad is adjustable.

15
English Manual for UM6636L2-7
DESCRIPTION
This product is used UM series motor system.
1. POWER ON
The beeper beeps a long sound after plug in adaptor ( 6V, 1000MA), and all LCDs are lit up for 2 seconds,
then it enters initial workout mode.
FUNCTION
SCAN :Alternates between WATTS/CALORIES and RPM/SPEED. 6 seconds per display.
RPM : 0~15~999
SPEED : 0.0~99.9 km/h
TIME : 0:00~99:59.
DISTANCE : 0.00~99.99 KM / ML
CALORIES : 0~999.
WATT : 0~999
PULSE : P~30~240
HEART SYMBOL : ON / OFF flashes
MANUAL : 1~16 level
PROGRAM : P1~P12
WATTS CONSTANT : 10~350
PERSONAL : U1~U4
H.R.C : 55%、75%、90%、IND (TARGET)
PULSE : P~30~240，max value is available.
USER DATA : U0 ~U4 (U1 ~ U4 memorized user data)
AGENDA / SEX : GIRL / BOY SYMBOL select
AGE : 10-25-99
HEIGHT : 100-160-200 ( CM ) / 40-60-80 (INCH)
WEIGHT : 20-50-150 (KG) / 40-100-350 (LB)
DESCRIPTION
This product is used Motorized series system.
1. PRE-SET USER/SEX/AGE/HEIGHT/WEIGHT
User inputting his/her real user data (sex / age/ height / weight) into computer to stove it to be
used in calculated reference.
TIME: 00:00( MIN:SEC)
RECOVERY
DISTANCE DISPLAY
WATTS /CALORIES
PULSE / HRC
USER DATA
PROGRAMS (P1-P12)
START / STOP workout / exercise
ENTER -
Confirm function
value and enter next
Mode
+ UP –Select / increase Function value
Select / increase Program
–DOWN -Select / decrease Function value
Select /decrease Program
RESET –Reset original setting
value or hold more 2 seconds to
Reset all setting
RPM / SPEED DISPLAY
Kilometers per hour (km/h)
TOUCH PANEL COMPUTER
24 LOAD LEVELS

16
2. SELECT MANUAL/PROGRAMS/ WATT CONSTANT/USER/H.R.C
User can choose different control mode to start his work out. See below is main description of
each control mode.
3. EXECUTE MANUAL/PROGRAMS/ WATT CONSTANT/USER/H.R.C
Execute selected control mode.
4. PRE-SET TIME/DISTANCE/CALORIES/WATTS/HEART RATE
Setting and inputting user wanted function value of above, the function value of display will count down to
zero; or user can not inputting these, just forget setting value, computer will know your workout is from 0 to
end value.
5. PRESS ENTER/UP/DOWN/START/PAUSE
Use UP＋/ DOWN－key to increase / decrease function value in setting mode or choose program P1-P12.
After setting each function value to press “ENTER” to confirm your setting
START / RESET- Finish setting FUNCTION VALUE then press START to start operating; user can press
“STOP” if he/her want to STOP workout a while.
6. TEST RECOVERY
Press RECOVERY, the computer will calculate your recovery value on display regarding with your user data
and actual workout function value.
FUNCTION DESCRIPTION
MANUAL Set the resistance level using the dot matrix display then (if required) set exercise parameters
TIME/DISTANCE / CALORIES / PULSE then press START/STOP to START manual program.
PROGRAM 12 automatic adjusting programs with control exercise (P1~P12),
Resistance level can be adjusted during PROGRAM DIAGRAM is flashing.
WATTS CONSTANT User can default WATTS value at his/her desire 10-350 watts between 10~350 watts by
using the UP/ DOWN knob. To fix WATTS constant value and then press START/STOPkey.
Utilizing WATTS control mode to train yourself in different WATTS’s constant.
USER PROGRAM Create your own Program profile through U1~U4 by setting the resistance level for each
individual segment. Then the Program will be automatically saved for future use. U0
ENTER can be set the same as U1~U4 but this Program cannot be saved.
H.R.C HEART RATE CONTROL- Select your own target Heart Rate of choose one of the preset programs
55%, 75%，or 90%. Please enter your age into the User Data to ensure that your target heart rate
is set correctly. The PULSE display will flash when you have reached your target heart rate
according to the Program you have chosen.
i. 55% -- DIET PROGRAM
ii. 75% -- HEALTH PROGRAM
iii. 90% -- SPORTS PROGRAM
iv. TARGET—USER SET TARGET HEART RATE
RANDOM PORGRAM
This console create amazing exercising program chart by auto-random producing. The user is tired of user
pre-setting program chart, he/she can choose RANDOM to let computer auto-producing its program chart. There
are over hundred program chart can be offered playing.

17
RECOVERY
When you have finished your workout, press RECOVERY. For RECOVERY to function correctly, it needs your
Heart Rate input. TIME will count - from 1 minute and then your fitness level from F1 to F6 will be displayed.
NOTE: during RECOVERY, no other displays will operate.
F 1 ~ F6 = RECOVERY HEART RATE LEVEL
SCORE
CONDITION
HEART RATE
(from test HR minus end HR)
F1
Excellent
Above 50
F2
Good
40 –49
F3
Average
30 –39
F4
Fair
20 –29
F5
Poor
10 –19
F6
Very poor
Under 10
.
OPERATION
1．After power-on U1 by default but you can select any User ENTER by turning the UP/DOWN key the press the
ENTER key for confirmation. Input user data, sex, age, height, weight on top –right window. Then press
ENTER key for confirmation.
2．Function Control display will flash indicating you can select the Programs P1-P12 by turning UP/DOWN key
and then press ENTER key for confirmation. Any of the default values can be changed by pushing the ENTER
key until the desired program profile is flashing. Press the ENTER key again for confirmation.
3．When the Program and other protocols are entered press START/STOP key and begin your workout.
TIPS
1. Option: Plug inACAdaptor (6 VOLT, 1A).
2. Keep moisture away from computer.

18
IMPORTANT INFORMATION REGARDING SERVICE
In you have any problems, please contact Mylna Service. Our consultants have extensive experience and will
help you with questions about products, installation, ordering spare parts or any errors and omissions.
We would like you to contact us before contacting the store so we can offer you the best help.
Please visit our website www.xerfit.fi - here you will find information about the products and user manuals in
Finnish and English. On our website you can find a contact form and this gives us the information we need to
assist you as efficiently as possible.