Beurer AS 50 User manual

AS 50
Activity sensor
Instruction manual ..................1
Sensor de actividad
Manual de instrucciones.......43
Beurer North America LP
Hallandale Beach, FL 33009
www.beurer.com


1
1. IMPORTANT SAFETY NOTES
Signs and symbols
The following signs appear in the Safety Section (pages 1, 2, 3, 4, 5)
and in this manual on pages 13, 14, 21, 22, 31, 35, 36.
READ THIS ENTIRE MANUAL INCLUDING THE SAFETY SECTION
AND ALL INSTRUCTIONS AND WARNINGS COMPLETELY AND
CAREFULLY BEFORE USING THIS PRODUCT. FOLLOW ALL
SAFETY INSTRUCTIONS AND WARNINGS TO AVOID HAZARDOUS
SITUATIONS AND TO MAKE CORRECT USE OF THIS PRODUCT.
WARNING WARNING indicates a hazardous situation which, if
not avoided, could result in death or serious injury.
CAUTION CAUTION indicates a hazardous situation which, if
not avoided, may result in minor or moderate injury.
NOTICE NOTICE addresses practices not related to personal
injury, such as product and/or property damage.
WARNING:
This product is a supplementary not a medical device. It is a
training instrument, which was developed for monitoring
one’s daily activity. The results are for reference only, and
no responsibility is accepted for the consequences of any
erroneous readings.
Consult with your physician before setting your daily goal.
Limits, training schemes, goals, or the like not being in ac-
cordance with your health condition represent a risk for
your health.
Always consult your physician or healthcare provider be-
fore beginning a weight reduction or exercise program.
Always consult your physician to determine what will be
suitable for you.

2
It is important to be sensitive to your body’s responses dur-
ing walking, training, or the like. If you feel unexpected pain
or excessive fatigue when training, stop the exercise or con-
tinue at a lighter intensity. In case of emergency call 911
immediately.
Please be aware that values obtained by this activity sensor
represent only an approximation of actual data.
Keep the unit out of the reach of children, toddlers and in-
fants. This product contains small parts that may present a
choking hazard. NEVER LEAVE CHILDREN OR THOSE WHO
REQUIRE CLOSE SUPERVISION UNATTENDED WITH THIS
DEVICE. Immediately contact your physician if any piece is
swallowed. In case of emergency call 911 immediately.
The EasyFit Software is a motivational tool which helps you
to monitor your physical activities. Never use it as a basis
for any decision concerning your health, medication, weight
reduction or exercise program, or the like. Always consult
your physician what will be suitable for you.
This product is not a toy. Keep it out of reach of children,
toddlers, and infants.
Packaging materials are a deadly hazard for children and
can cause suffocation. Remove all packaging materials im-
mediately and keep them away from children at all times.
Swallowing batteries and/or battery fluid can be extremely
dangerous. Keep the battery and unit out of the reach of
children and disabled persons. Should any person swallow
a battery and/or battery fluid, please call 911 immediately.
Batteries should not be charged or reactivated by any other
means. The batteries may explode.
Batteries should not be taken apart, thrown in the fire or
short circuited. The batteries may explode.
Should battery fluid leak and come into contact with your
eyes or skin immediately rinse with plenty of clean water.
Please call 911 immediately.

3
The PC interface cable presents a strangulation hazard.
Keep this product away from children and those who re-
quire close supervision, e.g. people with mental disorders.
NEVER LEAVE CHILDREN OR THOSE WHO REQUIRE
CLOSE SUPERVISION UNATTENDED WITH THIS DEVICE.
CAUTION:
Use the unit only on human beings and for its intended pur-
pose as outlined in the operating instructions. Do not use
for any other purpose. Any form of improper use can be
dangerous. The manufacturer is not liable for damages that
are caused by improper or incorrect use.
The device is only intended for private use. Do not use this
product for commercial or professional purposes
If a battery has leaked do not touch the battery fluid. Avoid
skin contact (e.g. put on protective gloves) and clean the
battery compartment with a dry cloth.
Do not disassemble the unit. You could get injured.
Do not look at the display while you are running to avoid
accidents by stumbling
Do not carry the activity sensor in the back pocket of your
pants, skirt or shorts to prevent damages to the device or
injuries by sitting on it unintentionally.
Do not adjust the wristband too tight. You could get injured.
Do not use mobile telephones, microwaves, and other de-
vices which generate strong electrical or electromagnetic
fields near the unit. This may result in incorrect operation of
the unit.
Do not use any parts and accessory other than those explic-
itly recommended by "Beurer North America" for use with
this product. Parts and accessory which are not approved
for use with the device may cause damage to your health
and to the product.

4
NOTICE:
Never attempt to repair, open and/or disassemble the unit or
adjust it yourself. This may damage the unit and impair the
functions. If you need to have the unit repaired, please con-
tact customer service at 1-800-536-0366. Before submitting
any complaint, first check the battery and replace them if
necessary.
Changes or modifications to the unit will nullify the user
warranty.
The unit is not waterproof. Never immerse the unit and ac-
cessory in water or any other liquid, otherwise liquid will en-
ter the unit and cause damage.
Protect the unit against hard knocks (e.g. dropping the unit
on the floor), moisture, dirt, dust, chemicals, extreme hot or
cold temperatures, major temperature fluctuations, direct
exposure to sunlight and heat sources which are too close
(e.g. stoves, heating radiators). This may damage the unit.
The device must be stored and used in the specified ambi-
ent conditions. Please see chapter "13 Technical specifica-
tions" for details.
Do not use aggressive solvents, abrasive cleaning agents,
detergents or any other strong chemicals to clean the de-
vice and accessory. Clean the activity sensor with a dry soft
cloth.
Do not wash the unit in a washing machine, dish washer or
tumble dryer.
Avoid contact with sunscreen or the like since these can
cause damage to the imprint or plastic components.
Do not use any sharp objects to remove the battery. This
may damage the unit.
Always use the size and type of battery indicated. The use
of other batteries will damage the device.
Never use rechargeable batteries. This may damage the
unit.

5
Replace weak batteries before they discharge completely.
When appears in the display please change the batter-
ies.
Leaking batteries may damage the device. If you do not in-
tend to use the unit for longer periods, remove the battery
from the battery compartment before placing the device in
storage.
Do not continue to turn the lid of the unit, if it cannot be
turned into the battery compartment without resistance.
This may damage the unit.
Do not drop or insert any object into any opening. This may
damage the unit.
Do not press the buttons with excessive force or with any
pointed objects.
Do not bend the belt clip excessively, otherwise it could
break.
Observe the local regulations for material disposal. Dispose
of the device, components and optional accessories accord-
ing to applicable local regulations. Unlawful disposal may
cause environmental pollution.
Batteries can contain toxins that are harmful to the envi-
ronment. Always dispose of batteries in accordance with
applicable local regulations. Do not dispose of batteries
with normal household waste.
Do not push the unit excessively in the belt clip or wrist
band. This may damage the unit.

6
CONTENT
1. Important Safety Notes ................................................................................ 1
WARNING ................................................................................................. 1
CAUTION ..................................................................................................3
NOTICE .......................................................................................................... 4
2. Package Content .......................................................................................... 8
3. Activity, health and fitness .......................................................................... 9
4. Getting to know your unit ..........................................................................10
4.1 Interesting facts about the activity sensor ..............................................10
4.2 Three Level User Reward System.......................................................... 10
5. Functions of the activity sensor ............................................................... 12
6. Getting started ............................................................................................ 13
6.1 Insert battery/Change battery.................................................................13
6.2 General operation of the activity sensor.................................................15
6.3 Power saving mode................................................................................17
7. Basic settings ............................................................................................. 17
8. Recording the activity................................................................................21
8.1 Overview – Activity Menu .......................................................................23
8.2 Display activity data................................................................................24
8.3 Attaching the activity sensor...................................................................24
8.4 Step counting on the activity sensor.......................................................27
8.5 Change basic settings ............................................................................27
8.6 Switch off step measurement .................................................................30
9. Memory function......................................................................................... 31
10.EasyFit software.........................................................................................31
10.1 Overview............................................................................................... 32
10.2 Installation of the software.................................................................... 32
10.3 Data transfer.........................................................................................33
10.4 System requirements............................................................................ 33
10.5 EasyFit Instructions ..............................................................................34
11.Care and Maintenance ...............................................................................35
12.FCC Statement............................................................................................37
13.Technical specifications ............................................................................ 37
14.Troubleshooting ......................................................................................... 38
15.Frequently asked questions ...................................................................... 39
16.List of abbreviations ..................................................................................41
17.Warranty......................................................................................................41

7
SAVE THESE INSTRUCTIONS FOR FUTURE REFERENCE
If the instruction manual is damaged or if you no longer have the in-
struction manual in your possession, please contact customer service
at 1-800-536-0366.
Dear Customer,
Thank you for choosing this Beurer product. Our name stands for
high-quality, thoroughly tested products for applications in the areas
of heat, weight, blood pressure, body temperature, pulse, gentle ther-
apy, massage and air.
This activity sensor is designed as a running sensor. It measures your
steps when you walk or jog and displays your daily amount of exer-
cise and thus calculates your calorie and fat consumption. Easily track
your activity along the way to better health.
Please read these instructions completely and carefully before using
this product and keep them for later reference. Be sure to make them
accessible to other users and observe the information they contain.
With best regards,
Your Beurer Team

8
2. PACKAGE CONTENT
Activity sensor
Belt clip
Wristband
PC Software EasyFit (CD)
and PC interface cable (USB)
In addition:
Operating instructions
Quick reference guide
1 x 3 V lithium battery CR2032
NOTE: Prior to use, you have to ensure that the activity sensor is free
of damage. If in doubt, do not use the activity sensor and contact
customer service at 1-800-536-0366.

9
3. ACTIVITY,HEALTH AND FITNESS
Did you know that walking at least 10,000 steps or exercising for half
an hour daily (depending on the person's health condition, less for
older persons, more for children) is good for your health?
Exercise represents an import factor for healthy living. Physical activ-
ity keeps you fit and can reduce the risk of cardiovascular diseases. If
you exercise, it can also help you to reduce weight and to stabilize
your psychological well-being.
Physical activities refer to all energy consuming exercises. A signifi-
cant share includes daily activities such as walking, bicycling, climbing
stairs and housework. The Beurer Activity Sensor is useful for assess-
ing and recording your daily physical activity objectively. In this way it
can also motivate you to increase your exercise in everyday life. At
least 7,000 – 10,000 steps or 30 minutes exercise a day would be
ideal (Source: acc. to WHO, Dr. Catrine Tudor-Locke, Dr. David R.
Bassett jr.).
General physical activity recommendations for healthy adults (based
on the WHO recommendations, 2002):
Average intensity High intensity
Description For example:
Dancing, gardening,
housework or brisk
walking
For example:
Running, aerobics,
competitive sports
such as football
Activity time 30 minutes a day,
5 days a week
OR
20 minutes a day,
3 days a week
AND
Muscle build-
up
8-10 exercises with 8-12 repetitions each, 2 days a
week

10
4. GETTING TO KNOW YOUR UNIT
4.1 Interesting facts about the activity sensor
This activity sensor enables you to check your daily amount of exer-
cise. It gives you an overview of your daily physical activity, deter-
mines the number of your steps and calculates your calorie consump-
tion.
The activity sensor has a dual display function which can show you,
for example, the time and number of steps simultaneously. You can
specify your typical step length with the basic settings, so that the
activity sensor is able to calculate your activity data from the walk-
ing/running speed. Depending on what type of exercise person you
are or what type of activity you do - slow, gentle movements, or quick
hard movements - the sensitivity of the activity sensor can be ad-
justed in five steps.
4.2 Three Level User Reward System
Your activity sensor has a "reward system", which gives a continual
feedback of your ongoing daily activities. The reward system divides
the daily goal into three levels. Depending on the level, the device
shows the corresponding symbol.
Level 1 ÆLevel 2 ÆLevel 3 ÆÙ
You can set your daily goal from 3,000 to 10,000 in multiples of 1,000
steps according to your fitness level. The levels are based either on
the number of steps or the duration of the activity. In turn, the number
of steps is divided into two types of activities:
"Quick walking": more than 90 steps per minute
"Normal walking": less than 90 steps per minute
During the walking period it is possible to take breaks of 2 minutes
each which do not interrupt the evaluation.
Example: You have been walking quickly for 5 minutes in one go
and now want to cross a road. You have to wait at the traffic lights

11
for approx. 2 minutes before you can cross it. You then walk quickly
again for 5 minutes in one go. Your activity sensor now shows you
an activity time of 10 minutes. Even though you had a break of
2 minutes at the traffic lights and did not walk for 10 minutes in one
go, you have reached the next activity level.
The following table shows the three levels of activity with two exam-
ples. The three activity levels are adjusted according to the daily goal
you set by around third each.
Activity examplesLevel
Symbol Goal = 10,000 steps Goal = 3,000 steps
1 From 3,333 steps "quick and
normal walking" or
From 10 minutes "quick
walking" in one go. A break
of up to 2 minutes is possi-
ble.
From 1,000 steps "quick and
normal walking" or
From 10 minutes "quick
walking" in one go. A break
of up to 2 minutes is possi-
ble.
2 From 6,667 steps "quick and
normal walking" or
From 20 minutes "quick
walking" in one go. A break
of up to 2 minutes is possi-
ble.
From 2,000 steps "quick and
normal walking" or
From 20 minutes "quick
walking" in one go. A break
of up to 2 minutes is possi-
ble.
3 Alter-
natively
Ù
From 10,000 steps "quick
and normal walking" or
From 30 minutes "quick
walking" in one go. A break
of up to 2 minutes is possi-
ble.
From 3,000 steps "quick and
normal walking" or
From 30 minutes "quick
walking" in one go. A break
of up to 2 minutes is possi-
ble.
NOTE: The activity times for each level (10-20-30 minutes) for "quick
walking" cannot be adjusted.

12
5. FUNCTIONS OF THE ACTIVITY SENSOR
Settings
Time of day in [12h] / [24h]
Weight in pounds [lb] and
kilograms [kg]
Step length for walking and
running settable in
feet/inches [ft/in] and
centimeters [cm]
Sensitivity of the device for
step counting (5 levels)
Activity functions
Number of steps
Total time of activity
Individual Reward system (ad-
justable)
Calorie consumption in [kcal]
(based on the walking/running
speed)
Fat burning in [oz] / [g] (based
on the walking/running speed)
Automatic deletion and storage
of the activity values every day
at 00:00 hours
Time functions
Time of day
The date is adjustable and is
transmitted to the PC via the
EasyFit software. The date is
not visible on the display.
Storage function for 14 days
Total time of activity
Number of steps
Calorie consumption
Fat burning
NOTE: Your stored data can only be read out via the EasyFit soft-
ware. See chapter "10 EasyFit software". Only the current day's data
can be recalled directly on the activity sensor.

13
6. GETTING STARTED
6.1 Insert battery/Change battery
WARNING:
Swallowing batteries and/or battery fluid can be extremely
dangerous. Keep the battery and unit out of the reach of
children and disabled persons. Should any person swallow a
battery and/or battery fluid, please call 911 immediately.
Batteries should not be charged or reactivated by any other
means. The batteries may explode.
Batteries should not be taken apart, thrown in the fire or
short circuited. The batteries may explode.
Should battery fluid leak and come into contact with your
eyes or skin immediately rinse with plenty of clean water.
Please call 911 immediately.
CAUTION:
If a battery has leaked do not touch the battery fluid. Avoid
skin contact (e.g. put on protective gloves) and clean the
battery compartment with a dry cloth.
NOTICE:
Do not use any sharp objects to remove the battery. This
may damage the unit.
Always use the size and type of battery indicated. The use
of other batteries will damage the device.
Never use rechargeable batteries. This may damage the
unit.
Replace weak batteries before they discharge completely.
When appears in the display please change the batteries.
Leaking batteries may damage the device. If you do not in-
tend to use the unit for longer periods, remove the battery
from the battery compartment before placing the device in
storage.

14
Do not continue to turn the lid of the unit, if it cannot be
turned into the battery compartment without resistance.
This may damage the unit.
Batteries can contain toxins that are harmful to the envi-
ronment. Always dispose of batteries in accordance with
applicable local regulations. Do not dispose of batteries
with normal household waste.
This product contains a CR Type Coin Lithium Battery which contains
Perchlorate Material – special handling may apply:
See: www.dtsc.ca.gov/hazardouswaste/perchlorate
NOTE: It is recommended that the battery is changed in the morning
before recording the activity. This is the only way to ensure that the
daily recording is not overwritten in the PC software EasyFit.
At first remove the activity sensor from the belt clip (see chapter "8.3
Attaching the activity sensor", section "Wearing the activity sensor on
your belt/pants waistband").
The battery compartment of the activity sensor is located on the back
of the monitor. Place the monitor with the front facing downwards on a
soft surface and insert the battery as follows:
1Using a coin, turn the lid of the battery com-
partment counterclockwise until the lid comes
off. Remove the battery from the battery com-
partment with the aid of a pointed, non-
metallic tool, e.g. toothpick.
2Put the battery into the battery compartment
in such a way that the battery is on top of the
spring underneath the clip (1) and the positive
pole (+) faces upwards. Check the seal of the
battery compartment cover. The seal has to
lie flat in the battery cover and there must be
no visible damage to it. The impermeability
cannot be guaranteed otherwise.

15
3Put the lid of the battery compartment into the
battery compartment so that it is flush with the
casing. Pay attention that the arrow on the lid
and the arrow on the casing point against
each other.
4 To guarantee continued impermeability,
tighten the lid clockwise with the coin until it
stops.
NOTE: Do not continue to turn the lid, if it
cannot be turned into the battery compart-
ment without resistance. Repeat the process
after changing the position of the lid. The
catch mechanism could be damaged other-
wise.
5 Your activity sensor switches automatically
into the setting menu.
6.2 General operation of the activity sensor
Buttons on the activity sensor
1
Switches between the different
settings in the setting menu and
activity menu.
2
Sets values. Keep pressed to
accelerate input of the values.
Switches between the displays
of the activity values.
Pressing the button for 3 sec-
onds in the activity menu (Dis-
play: Activity time - Total num-
ber of steps) switches the step
counter off (no symbol) and on
again (symbol ).

16
Display
1Top line 2Middle line 3 Bottom line
4Symbols:
Switches between the different setting displays in the set-
ting menu (arrow flashing).
Symbols of the reward system, they change depending on
the activity level (once a new activity level has been
reached, the symbol flashes for 1 minute). Once the high-
est activity level has been reached (depending on the goal
set), the display switches between the big and the small
Smiley. Press any button to stop the display switching.
Walking icon. This symbol is displayed if the time for "nor-
mal walking" is longer than the time for "quick walking" or
the number or steps for "normal walking" is bigger than the
number of steps for "quick walking".
Running icon. This symbol is displayed if the time for "quick
walking" is longer than the time for "normal walking" or the
number or steps for "quick walking" is bigger than the num-
ber of steps for "normal walking".
NOTE:
"Normal walking": < 90 steps per minute
"Quick walking": > 90 steps per minute
Low Battery Icon: To continue getting exact results, the
battery has to be replaced as soon as possible after this
symbol has been displayed.
An explanation of the display abbreviations can be found in the list of
abbreviations at the end of the operating instructions.

17
6.3 Power saving mode
In time display press the button for approx.
3 sec. to switch on the power saving mode. The
display of the activity sensor is switched off in this
mode to increase the battery life. Only the time of
day function is still working. Steps counting stops
after 10 seconds of non-moving time after switching
to the power saving mode.
NOTE: Step counting and activity functions ar
e
switched off in the same manner as the display of th
e
activity sensor. Press any button for approx. 3 sec. t
o
reactivate the display.
7. BASIC SETTINGS
Overview – Setting menu
Adjust values with .
Short press = single entry, press and hold = accelerates the entry.

18
In the setting menu you can:
Adjust your desired target amount of daily exercise for the number
of steps.
Set the units for weight and stride.
Enter your personal weight. The activity sensor uses it to calculate
your calorie consumption and your fat burning during physical ac-
tivity!
Specify the basic functions of the activity sensor.
Set the time and the date.
After inserting the battery (see chapter "6.1 Insert battery/Change
battery") you automatically get into the setting menu.
Set target amount of exercise for number of
steps
StEP and 10000 is displayed.
Set the desired target amount of exercise
(10,000 to 3,000 steps per day) in multiples of
1,000 steps by pressing the button.
Confirm with the button.
Set weight units
KG is displayed. Toggle between
lb and kg with button.
Confirm with the button.
NOTE: This setting also converts
the fat burning unit into grams g
or ounces oz.
Ù
Other manuals for AS 50
2
Table of contents
Languages:
Other Beurer Fitness Tracker manuals