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Introduction
CONFIDENCE treadmills have undergone thorough testing and have been certified safe and
reliable for private use. Read through this manual carefully before beginning to use your
treadmill in order to get maximum effect from your training. Keep the manual nearby so it can be
consulted when needed.
CONFIDENCE treadmills have a well-conceived design and offer the user many benefits. The
treadmill is easy to handle and folds up easily for storage.
The whole concept behind CONFIDENCE treadmills is the health benefits that can be gained
through low intensity exercise; which in turn provide you with the physical basis for a good
quality of life.
Exercise has a large number of benefits and the ability to exercise daily increases when it is
easy to train at home.
Regular exercise gives a large number of health benefits:
Stronger heart and better condition.
Less risk of contracting cardiovascular diseases, high blood pressure and diabetes.
Stronger muscles and increased joint mobility.
Better balance and coordination.
Less risk of Osteoporosis.
Lower blood cholesterol levels.
Weight loss through increased energy expenditure.
Less risk of type 2 diabetes.
Less risk of bone fractures from osteoporosis.
The CONFIDENCE Magnetic Treadmill is a product for people who want to walk or jog at home,
the treadmill works equally well for low and high intensity training. A compact and smart model
with speed, distance, time and calories settings which you can easily use in the living room in
front of the TV - all to make your training easy, simple and fun!
Thank you for your purchase.
