Conquer 330-UDTM User manual

Product name: Conquer Under Desk Treadmill
SKU: 330-UDTM
EMAIL: [email protected]
TEL: 855-349-4327
help.conquerequipment.com
EMAIL: [email protected] WEB: help.conquerequipment.com TEL: 855-349-4327
Please call 855-349-4327 (Monday through Friday, 9 AM –
5 PM EST) or email us anytime. Reaching out via product
review, marketplace email, social media or leaving seller
feedback may cause a delay in response. If you have
questions about this product or need anything, reach out to
Conquer directly. You are our priority!

Product name: Conquer Under Desk Treadmill
SKU: 330-UDTM
EMAIL: [email protected]
TEL: 855-349-4327
help.conquerequipment.com
EMAIL: [email protected] WEB: help.conquerequipment.com TEL: 855-349-4327
Conquer Under Desk Treadmill
IMPORTANT SAFETY INFORMATION
It is important to read this entire manual before assembling and using the treadmill.
Safe and efficient use can only be achieved if the equipment is assembled,
maintained and used properly.
Please ensure that all users of this treadmill are informed of all warnings and
precautions.
Before using the treadmill, please consult your doctor to determine if you have any
physical or health conditions that could create a risk to your health and safety, or
prevent
you from using exercise equipment properly. Your doctor's advice is essential if you
are taking medication that affects your heart rate, blood pressure or cholesterol level.
Be aware of your body's signals when using this machine. Incorrect or excessive
exercise can harm your health. Stop exercising if you experience any of the following
symptoms: pain, tightness in your chest, irregular heartbeat, extreme shortness of
Please read all instructions carefully before
using this product. Keep the manual for future
reference.

Product name: Conquer Under Desk Treadmill
SKU: 330-UDTM
EMAIL: [email protected]
TEL: 855-349-4327
help.conquerequipment.com
EMAIL: [email protected] WEB: help.conquerequipment.com TEL: 855-349-4327
breath, (continued) feeling light headed, dizzy or nauseous. If you do experience any
of these symptoms consult your doctor before continuing with your exercise program.
When using the treadmill, wear suitable athletic shoes and no loose clothing or
jewelry.
Have someone help with lifting, moving and/or assembling the treadmill.
Keep hands away from moving parts.
WARNINGS
Keep children and pets away from the treadmill. The machine is designed for adults
only.
Keep the equipment in an enclosed area, away from dust or humidity. Do not store it
in a garage, outdoor patio or near water.
Place treadmill on a hard, flat surface. If the surface is uneven, proper function of the
unit could be affected. Consider using an exercise equipment mat under the unit to
protect floor.
Do not operate treadmill on deeply padded, plush or shag carpet.
Be sure the treadmill is set up where there is enough room to walk. Clearance from
walls, doorways, low ceilings should be adequate.
Do not block the rear of the treadmill.
Plug into a grounded outlet only. Make sure the cord and plug are in good condition
with no cuts or wear, and never tangle or tie the power cord.
NEVER use a ground fault circuit interrupt (GFCI) wall outlet with this treadmill.
Do not plug in or position the treadmill anywhere near a heat source.
Do not operate where aerosol spray products are being used or where oxygen is
being administered. Sparks from the motor may ignite a highly gaseous environment.
Be sure all the hardware, screws, nuts, bolts are tight. Due to vibration from normal
use of the treadmill, fastenings may loosen over time and should be checked before
every session.
Be sure the treadmill belt is properly aligned and tightened as the belt may shift over
time.
Proper maintenance and periodic cleaning of the treadmill should be performed so
dirt and sweat cannot accumulate on the unit. Unplug, and then use a damp cloth to
wipe treadmill after each session.
Maintenance of the treadmill includes lubricating, aligning its belt and maintaining the
belt’s tension.
Treadmill arrives pre-lubed from supplier, however during shipping the lube may
displace from under the belt to the surface of the belt. If this happens, wipe with mild
soap applied to a damp cloth, then dry. Lubricate with silicone before first use and
periodically after, depending on use. Avoid putting silicone on the top surface of belt.
Before using treadmill, check the highest speed setting it can reach.
Be careful when starting. Do not start treadmill while standing on the belt. Straddle
unit by placing feet on the side rails/edges, turn treadmill on to its lowest setting, then

Product name: Conquer Under Desk Treadmill
SKU: 330-UDTM
EMAIL: [email protected]
TEL: 855-349-4327
help.conquerequipment.com
EMAIL: [email protected] WEB: help.conquerequipment.com TEL: 855-349-4327
carefully step onto belt and begin walking. Or, turn treadmill on to lowest setting, then
carefully step on and walk.
Raise the speed of the belt gradually, never suddenly.
Never leave the treadmill unattended while it is powered on and the belt moving.
Unplug treadmill before moving or cleaning.
This treadmill is intended for indoor, home (non-commercial) use only.
Keep original packaging, invoice and manual available in case you have questions.
SPECIFICATIONS
Input Voltage 220V±10%
Frequency 50/60 HZ
Running area 1150X410mm
Function Time, speed, remote controller,
easy lubrication
Speed Range 1.0-6.0KM/H (=0.6-3.7MPH)
Max user weight 90 kgs/198 lbs
Powe
r
1.5CHP (continuous horsepower)
Running time 90 minutes continuously
Display
Rate of Speed in KM/hour, D
(distance) in KM, C (Calories), T
(Time) amount of operating time
PARTS Qty
remote controller 1
Silicone oil 1
5mm wrench 1
6mm wrench 1
Multi- wrench
1
Remote control for LED display requires 3 AAA batteries
to operate (not included). Point remote toward LED
display to operate.
RED
button: power on/off switch
-
button: reduces speed by .5/mph
+
button: increases speed by .5/mph

Product name: Conquer Under Desk Treadmill
SKU: 330-UDTM
EMAIL: [email protected]
TEL: 855-349-4327
help.conquerequipment.com
EMAIL: [email protected] WEB: help.conquerequipment.com TEL: 855-349-4327
Assembly:
Step 1
1. With a helper, place box containing the treadmill on the floor. Carefully unbox and take care
to find all enclosed parts. Keep packaging.
2. Plug the treadmill in, turn it on (button on right front of machine), and familiarize yourself with
its use, the remote (requires 3 AAA batteries, not included) and top speed. The treadmill ships
with a protective film covering the LED display, making it appear “cloudy”. You may remove this
film for a brighter, clearer display or keep it intact.
3. The treadmill belt has a diagonal seam that may have a slightly different color strip where
the belt attaches to itself in order to run in a continuous loop while in use. This is normal.
Step 2
1. When treadmill is not in use, it may be folded. Lift treadmill to engage stand. See below.
Maintenance:
1. Tighten screws and nuts regularly, as the vibration caused by repeated use may loosen
hardware.
2. Treadmill is lubed at manufacturer, however you may lubricate before first use, and use
chart below (left) for how frequently to lube thereafter. To lubricate (fig. 1) unplug treadmill,
pull up the belt on one side, and spread or spray silicone onto platform. Repeat on other
side. Plug treadmill in, use button on remote to power it on, and then let it run for a few
minutes to distribute silicone. Never put silicone lubricant on the top surface of the belt.
Fig. 1
< 3 hours/week 2 months
4 – 7 hours/week 1 month
> 8 hours/week 15 days

Product name: Conquer Under Desk Treadmill
SKU: 330-UDTM
EMAIL: [email protected]
TEL: 855-349-4327
help.conquerequipment.com
EMAIL: [email protected] WEB: help.conquerequipment.com TEL: 855-349-4327
3. How to align the treadmill’s belt: Over time and repeated use, the belt may move off center
and will need to be realigned. If the belt has moved to the left, start treadmill and increase
the speed to 3/mph. Use 5mm wrench to turn the fixed left bolt clockwise or turn the fixed
right bolt counterclockwise. If belt moves to the right, then adjust the screw on the right side
clockwise or the screw on the left side counterclockwise. Don’t tighten the belt too much.
Repeat this procedure until the belt is properly aligned. See fig. 2 and 3.
Fig. 2 Fig. 3
Fig. 4
4. Tighten the treadmill’s belt (if the belt slips on the treadmill
when walking). Start treadmill and increase the speed to 3/mph.
Using the 5mm Wrench, turn both bolts 1/4 clockwise (Fig. 4, 5). To see
if the belt is properly tight to walk, you should be able to pull up
each side of the belt 5 or 7 cm off the platform.
Be careful and keep the belt aligned. Repeat this procedure
until the belt is properly tightened.
Fig. 5
如果跑带左偏,则顺时针调节左
边螺丝或逆时针调节右边螺丝
如果跑带右偏,则顺时针调节右
边螺丝或逆时针调节左边螺丝
If belt deviates to the right,
then adjust the screw on
the right side clockwise or
the screw on the left side
counterclockwise.
If belt deviates to the left,
then adjust the screw on
the left side clockwise or
the screw on the right side
counterclockwise.
If the belt slips, use 6mm
wrench, turn both side bolts
1/4 clock-wise. Repeat this
procedure until the belt is
properly tightened.

Product name: Conquer Under Desk Treadmill
SKU: 330-UDTM
EMAIL: [email protected]
TEL: 855-349-4327
help.conquerequipment.com
EMAIL: [email protected] WEB: help.conquerequipment.com TEL: 855-349-4327
Maintenance, continued
5. Over time and use of the treadmill, the drive belt may become loose and require
tightening. To tighten the treadmill’s drive belt (fig. 6):
Open motor cover.
Use the 5mm wrench to turn the adjusting bolt clockwise.
Repeat this procedure as necessary.
6. To clean treadmill, use a damp cloth and mild soap, dry immediately. Do not use
abrasive cleaning products on the unit.
Check out help.conquerequipment.com for warranty information, videos and assembly
help. Thank you for purchasing our product.
We appreciate your feedback! We hope this item exceeded your expectations. If you
enjoyed our product, feel free to leave us a review. If you need help or have questions,
please email us at customercare@conquerequipment.com and we will do everything in
our power to be sure you are happy.
Fig. 6, adjusting bolt
Table of contents
Popular Treadmill manuals by other brands

Active Intent
Active Intent GBMT6112 owner's manual

Epic
Epic 400 Mx Treadmill Manuel de l'utilisateur

NordicTrack
NordicTrack T 12.2 Treadmill Manual Del Usuario

HOP-SPORT
HOP-SPORT ESTIMA HS-3200LB instruction manual

NordicTrack
NordicTrack ELITE NTL15007.0 user manual

Keys Fitness
Keys Fitness KF-T4-0 owner's manual

Pro-Form
Pro-Form 485 Pi Treadmill manual

KingSmith
KingSmith WalkingPad WPS1F user manual

BH FITNESS
BH FITNESS G6511 Instructions for assembly and use

NordicTrack
NordicTrack NTL15008.2 user manual

ICON Health & Fitness
ICON Health & Fitness NETL19718.0 user manual

York Fitness
York Fitness 51113 owner's manual