Crane ANS-15-038 User manual

ID: #05007
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User-friendly
Manual
User Manual
Manual
del usuario
PEDAL EXERCISER
ENTRENADOR DE PEDAL
English....Page 06
Español...Página 25
For review R7

Contents
Overview..............................................................................3
Use........................................................................................4
Product contents/Device parts............................................6
General information ............................................................7
Reading and storing the user manual...................................7
Explanation of symbols............................................................7
Safety ...................................................................................8
Proper use................................................................................. 8
Safety notes .............................................................................. 8
First use...............................................................................12
Checking the pedal exerciser and the product contents....12
Mounting the support feet .................................................... 12
Mounting the pedals .............................................................. 13
Inserting batteries .................................................................. 13
Indicators and functions of the computer........................... 13
Switching the computer on and off...................................... 14
Adjusting the level of resistance........................................... 14
Adjusting the pedal loops...................................................... 14
Workout.............................................................................. 14
Workout goals.......................................................................... 14
Important advice for an effective workout ......................... 14
Who can workout?...................................................................15
Exertion ....................................................................................15
Tips for an effective, healthy workout.................................. 15
Warm-up exercises..................................................................16
Stretching exercises................................................................16
Workout instructions............................................................... 17
Cleaning and maintenance ............................................... 18
Storage............................................................................... 19
Troubleshooting ................................................................ 19
Technical data.................................................................... 19
Disposal..............................................................................20
Disposing of the packaging.................................................. 20
Disposing of old appliances.................................................. 20
Warranty card .....................................................................21
Warranty condition............................................................ 22
Equipment parts list .......................................................... 23
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3
USA
A
1
2
3
4
6
5
®
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4
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B
7 8
9
10
11
12
C
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FE G
D
613
15
4
min. 2 ft.
14
5
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Product contents⁄Device parts
1Pedal exerciser
2Pedals, 2×
3Pedal receptacle
4Set screw
5Button
6Computer
7Spanner
8Hex key with cross-head screwdriver
9Cross-slotted screws, 4×
10 Washers, 4×
11 Large support foot (rear)
12 Small support foot (front)
13 Sensor
14 Locking screw
15 Pedal loop
The product contents include a type AAA 1.5 V battery.
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AFTER SALES SUPPORT
USA
General information
7
USA
[phone] [email protected]
General information
Reading and storing the user manual
This user manual accompanies this pedal exerciser. It contains import-
ant information on start-up and handling.
Before using the pedal exerciser, read the user manual carefully. This
particularly applies for the safety notes. Failure to comply with this user manual
may result in severe injury or damage to the pedal exerciser.
Store the user manual for further use. If you pass the pedal exerciser on to third
parties, please be absolutely sure to include this user manual.
Explanation of symbols
The following symbols and signal words are used in this user manual, on the
pedal exerciser or on the packaging.
WARNING!
This signal symbol/word designates a hazard with moderate risk, which may
result in death or severe injury if not avoided.
CAUTION!
This signal symbol/word designates a hazard with low risk that, if not avoided,
may result in minor or moderate injury.
NOTICE!
This signal word warns against potential damages to property.
This symbol provides you with useful supplementary information
on assembly or operation.
Do not use the device while standing!
The certified safety seal (GS mark) certifies that a product
meets the requirements of the German Product Safety Act
(ProdSG). The GS mark indicates that the safety and health of
persons will not be jeopardised if used in a proper or
foreseeable manner.
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Safety
USA
AFTER SALES SUPPORT
8
USA
[phone]
[email protected]
Safety
Proper use
The pedal exerciser is only designed for improving your fitness and stamina. It is
only intended for private use and is not suitable for commercial use.
Only use the pedal exerciser as described in this user manual. Any other use
is deemed improper and may result in damage to property or even personal
injury. The pedal exerciser is not a children’s toy.
The manufacturer or vendor cannot be held liable for damages incurred
through improper or incorrect use.
Safety notes
WARNING!
Danger for children and persons with impaired physical,
sensory or mental capacities (e.g. partially disabled
persons, older persons with reduced physical and mental
capacities) or lack of experience and knowledge (e.g.
older children).
− This pedal exerciser can be used by children, ages 14 and
above, as well as persons with impaired physical, sensory
or mental capacities or those lacking experience and
knowledge if they are supervised or have been instructed
in how to safely use the pedal exerciser and have
understood the risks associated with operating it. Children
must not play with the pedal exerciser and the parts.
Cleaning and user maintenance must not be performed
by unsupervised children.
− Do not leave the pedal exerciser unattended while in op-
eration.
− Do not allow children to play with the packaging material.
Children may get caught in it when playing and suffocate.
− Make sure that children do not swallow small parts like
screws.
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AFTER SALES SUPPORT
USA
Safety
9
USA
[phone] [email protected]
WARNING!
Danger of explosion!
Batteries may explode if they are excessively heated up.
− Don’t heat up the batteries and don’t throw them in an
open fire.
− Do not short circuit the batteries.
− Make sure that the batteries are inserted with the correct
polarity ( + and – ).
− Do not charge non-rechargeable batteries.
− Never mix batteries of different types or from different
manufacturers. Replace all batteries of a set at the same
time.
− Do not weld or solder directly on batteries.
− Do not disassemble the batteries.
− Keep batteries out of the reach of children.
− Do not allow children to change batteries if they are not
supervised.
− Store unused batteries in the original packaging and keep
them away from metallic objects.
− Take the batteries out of the pedal exerciser if you are not
using it for a prolonged period of time.
− Never touch leaky batteries without protection. Always
wear protective gloves when handling leaky batteries.
If leaked battery fluid comes into contact with your skin,
immediately rinse the affected area of your skin with
water. If the liquid comes into contact with your eyes or
mouth, immediately consult a physician.
− Batteries that are swallowed could pose a risk of death.
Keep batteries away from children.
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Safety
USA
AFTER SALES SUPPORT
10
USA
[phone]
[email protected]
CAUTION!
Risk of injury!
Make sure that you have read through these precautions so
that you do not injure yourself.
− Ask your family physician before using the pedal ex-
erciser. Pregnant women should be especially careful.
Ask your doctor to perform a general fitness check before
beginning any workout program.
− Consult with your doctor before your first workout if there
is a history of heart, circulatory, orthopedic or other health
problems.
− Discontinue workout immediately if dizziness, nausea,
chest pain or other unusual symptoms arise. Immediately
consult a physician.
− Always start your workout with a warm-up.
− Always wear appropriate sports wear and shoes when
working out with the pedal exerciser.
− Wear shoes with non-slip rubber soles.
− Always be aware of your body tension during your
workout. Always keep your back straight. Do not let your
buttocks sag and avoid arching your back.
− Once you finished your workout, leave the pedal exerciser
so that there is no risk of anyone injuring themselves on
protruding parts.
− An inappropriate exercise area can lead to injury. Make
sure that your exercise area has sufficient space, is level
and slip-proof.
− Make sure that the pedal exerciser is in a stable position.
Only work out on a solid, level and non-slip surface.
− Injury to health attributed to working out improperly or
excessively cannot be ruled out.
− If you experience pain, nausea, dizziness, feelings of
weakness or chest paints, immediately discontinue the
workout and consult your physician.
For review R7